Hispanic and Latino Counselling in London
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Are you feeling stressed, anxious or uncertain about the direction you are taking in life? Or perhaps you are currently going through a difficult time and feeling you need an extra support? Taking the time to explore your personal issues may facilitate the development of your self-awareness and sense of self, thus positive changes may occur leaving you with an improved feeling of well-being and a more confident and empowered you.
Reaching out for support can feel like a big step. Whether you're feeling anxious, overwhelmed, stuck, or simply want space to reflect, counselling offers the opportunity to explore this in a safe environment. As a qualified person-centred therapist, I offer a warm, supportive space where you can explore what’s troubling you, in your own time. Sessions move at your pace. I work non-judgementally and tailor therapy to your needs, whether you're feeling stuck, low, overwhelmed or seeking clarity. I offer therapy to adults and young people in English and Portuguese, online, by phone or in person.
Reaching out for support can feel like a big step. Whether you're feeling anxious, overwhelmed, stuck, or simply want space to reflect, counselling offers the opportunity to explore this in a safe environment. As a qualified person-centred therapist, I offer a warm, supportive space where you can explore what’s troubling you, in your own time. Sessions move at your pace. I work non-judgementally and tailor therapy to your needs, whether you're feeling stuck, low, overwhelmed or seeking clarity. I offer therapy to adults and young people in English and Portuguese, online, by phone or in person.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Now, this is when you feel it is enough, and you want to understand why you are feeling unhappy in a low mood. Perhaps you thought the situation would get better with time. But it doesn't. You may have a pretty good idea of what to do, but it is hard to face it alone or share your thoughts with the people around you.
Now, this is when you feel it is enough, and you want to understand why you are feeling unhappy in a low mood. Perhaps you thought the situation would get better with time. But it doesn't. You may have a pretty good idea of what to do, but it is hard to face it alone or share your thoughts with the people around you.
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/life balance from COVID-19, and help resolving communication difficulties with co-workers and family members. Clients who see me come for solutions to problems, not drawn out therapy or coaching. My aim is to help you in a minimal amount of time, for an affordable price that beats out most psychologists and coaches.
I offer CBT therapy sessions and counselling on a short-term or open-ended basis. My aim is to create a warm, supportive and empathic space where people can feel safe, be fully themselves and talk freely about their concerns without fear of being judged.
I offer CBT therapy sessions and counselling on a short-term or open-ended basis. My aim is to create a warm, supportive and empathic space where people can feel safe, be fully themselves and talk freely about their concerns without fear of being judged.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
I offer integrative therapy, neurodivergence support, and cultural sensitivity. I adapt therapy to your needs, based on what you find helpful. That can look like creating change when things don’t feel right and uncovering what is underneath when you are feeling stuck or locked into repetitive patterns. I can make sense of your experiences and make space for reflection when you are. Successful therapy can help you change your thinking and cope better with life's challenges to help you improve your situation. It can help you learn more about yourself to create a life that is is true to yourself with higher self esteem and confidence.
I offer integrative therapy, neurodivergence support, and cultural sensitivity. I adapt therapy to your needs, based on what you find helpful. That can look like creating change when things don’t feel right and uncovering what is underneath when you are feeling stuck or locked into repetitive patterns. I can make sense of your experiences and make space for reflection when you are. Successful therapy can help you change your thinking and cope better with life's challenges to help you improve your situation. It can help you learn more about yourself to create a life that is is true to yourself with higher self esteem and confidence.
Finding a therapist who truly "gets" the neurodivergent experience can be transformative. I am a specialist psychotherapist dedicated to supporting neurodivergent children, young people, and their families. My approach is rooted in the belief that you don't need to be "fixed” you or your child deserve to be understood, supported, and celebrated for who you are.
Finding a therapist who truly "gets" the neurodivergent experience can be transformative. I am a specialist psychotherapist dedicated to supporting neurodivergent children, young people, and their families. My approach is rooted in the belief that you don't need to be "fixed” you or your child deserve to be understood, supported, and celebrated for who you are.
I support people who feel stuck in anxiety, overthinking, or difficult relationship patterns that seem to repeat despite their best efforts to change. Many of the individuals I work with feel emotionally overwhelmed, struggle with self-doubt, or find themselves in relationships that leave them feeling misunderstood, anxious, or disconnected.
Through a collaborative and compassionate process, we explore the deeper patterns behind these experiences. Together we look at how past relationships, emotional habits, and internal beliefs may be shaping how you relate to yourself and others today.
I support people who feel stuck in anxiety, overthinking, or difficult relationship patterns that seem to repeat despite their best efforts to change. Many of the individuals I work with feel emotionally overwhelmed, struggle with self-doubt, or find themselves in relationships that leave them feeling misunderstood, anxious, or disconnected.
Through a collaborative and compassionate process, we explore the deeper patterns behind these experiences. Together we look at how past relationships, emotional habits, and internal beliefs may be shaping how you relate to yourself and others today.
Do you feel overwhelmed by anxiety, stress, or emotional patterns you can’t seem to change? Many people come to therapy feeling exhausted from overthinking, burnout, low self-esteem, relationship difficulties, or important life transitions while trying to keep everything together on the outside. I offer a warm, safe and collaborative space where we can explore what may be holding you back and help you reconnect with your inner resilience. I am a Psychotherapist, Counsellor and leadership coach supporting clients experiencing anxiety, trauma, depression, stress, relationship challenges, burnout, and life transitions.
Do you feel overwhelmed by anxiety, stress, or emotional patterns you can’t seem to change? Many people come to therapy feeling exhausted from overthinking, burnout, low self-esteem, relationship difficulties, or important life transitions while trying to keep everything together on the outside. I offer a warm, safe and collaborative space where we can explore what may be holding you back and help you reconnect with your inner resilience. I am a Psychotherapist, Counsellor and leadership coach supporting clients experiencing anxiety, trauma, depression, stress, relationship challenges, burnout, and life transitions.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Sometimes it is difficult to find the words to describe your emotions or what you are experiencing. I hold online sessions where you are invited to use your imagination and creativity to gain insight and explore current challenges; exploring whatever you are struggling with or what you feel is holding you back or challenging your well-being. Through a combination of talking and expression, clients of all ages are empowered to tap into their inner strengths, and to use those strengths to create healthy connections with themselves and others.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
My primary focus is working with adults who have experienced trauma or loss. This includes victims of violence, those grieving significant losses, immigrants/refugees and people who've been diagnosed with frightening illnesses. I also specialize in clients who are traumatized in the course of their work, such as medical professionals, essential workers, and journalists. Clients tend to come to me feeling disconnected from their lives, from other people, and from who they used to be. They often say they feel out of control of their moods and feelings, and are looking to regain that sense of agency.
My primary focus is working with adults who have experienced trauma or loss. This includes victims of violence, those grieving significant losses, immigrants/refugees and people who've been diagnosed with frightening illnesses. I also specialize in clients who are traumatized in the course of their work, such as medical professionals, essential workers, and journalists. Clients tend to come to me feeling disconnected from their lives, from other people, and from who they used to be. They often say they feel out of control of their moods and feelings, and are looking to regain that sense of agency.
I am a psychologist and licensed psychodynamic psychotherapist with many years of experience. Psychodynamic psychotherapy is an encounter with the symbolic dimension of language where new meanings and possibilities can emerge and unfold. Within this space, it becomes possible to uncover hidden structures of desire, deepen self-awareness, work through the residues of past experiences, and cultivate more authentic relationships with oneself and others.
I am a psychologist and licensed psychodynamic psychotherapist with many years of experience. Psychodynamic psychotherapy is an encounter with the symbolic dimension of language where new meanings and possibilities can emerge and unfold. Within this space, it becomes possible to uncover hidden structures of desire, deepen self-awareness, work through the residues of past experiences, and cultivate more authentic relationships with oneself and others.
Have you been feeling lost? Perhaps you are feeling low, or edgy, finding it difficult to make connections, to find some meaning? Perhaps you have tried therapy in the past and it just felt too clinical for you. You may have lost someone or something and it is difficult to keep going. Are you questioning who you are? your gender, your sexuality, your relationship? . Whatever it is that you may be feeling or thinking, I can support you in making sense of your experiences.
Have you been feeling lost? Perhaps you are feeling low, or edgy, finding it difficult to make connections, to find some meaning? Perhaps you have tried therapy in the past and it just felt too clinical for you. You may have lost someone or something and it is difficult to keep going. Are you questioning who you are? your gender, your sexuality, your relationship? . Whatever it is that you may be feeling or thinking, I can support you in making sense of your experiences.
You may be feeling overwhelmed, unseen, or at a crossroad in life. Many of my clients are driven, thoughtful, and deeply committed to what they do, but are quietly navigating exhaustion, self-doubt and loneliness, feeling things need to change.
At times it’s difficult to identify when repeated patterns that don’t seem to be working anymore could be related to difficult experiences from childhood and how they can still quietly shape how you feel about yourself and others.
I work with many people who are in life transitions and needing support to adapt or find different ways with more clarity, including moving to a different country.
You may be feeling overwhelmed, unseen, or at a crossroad in life. Many of my clients are driven, thoughtful, and deeply committed to what they do, but are quietly navigating exhaustion, self-doubt and loneliness, feeling things need to change.
At times it’s difficult to identify when repeated patterns that don’t seem to be working anymore could be related to difficult experiences from childhood and how they can still quietly shape how you feel about yourself and others.
I work with many people who are in life transitions and needing support to adapt or find different ways with more clarity, including moving to a different country.
I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life, or a place to grieve. A place to discover the patterns that you might have developed over time as a way to try protect yourself, and a place that facilitates change to get you closer to your true self, where you will be able to find harmony between what you think, feel and do. A place to explore your feelings and find a way of being that works for you, which might help to relieve symptoms of depression, anxiety, and feelings of anger and fear.
I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life, or a place to grieve. A place to discover the patterns that you might have developed over time as a way to try protect yourself, and a place that facilitates change to get you closer to your true self, where you will be able to find harmony between what you think, feel and do. A place to explore your feelings and find a way of being that works for you, which might help to relieve symptoms of depression, anxiety, and feelings of anger and fear.
Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.
Do you belong to many cultures? Perhaps working in an international company? Are you a high-flyer who will benefit from a mixture of coaching & counselling? Whether you're struggling with depression, anxiety, relationship problems, stress, anger problems, loneliness, low self-esteem, or navigating major life changes such as changing jobs or moving to a new country, I have successfully helped clients with these issues both in the UK NHS and in my private practice. If you are a multicultural professional working in high-pressure environments wanting to improve your mental health and grow personally, you have come to the right place.
