Counselling in Hindi in London
Are you a parent feeling worried and helpless as your child or teenager struggles with anxiety, low self-esteem, or the overwhelming pressures of school, friendships, and growing up? Maybe you see them struggling with their identity, feeling isolated, or finding it hard to balance life between two cultures.
As an Indian therapist with a deep understanding of South Asian & British culture, I specialise in supporting children, teenagers, and young adults who face emotional struggles, anxiety and low mood. We’ll work on building healthier coping strategies, improving emotional regulation, and developing their confidence and resilience
Are you a parent feeling worried and helpless as your child or teenager struggles with anxiety, low self-esteem, or the overwhelming pressures of school, friendships, and growing up? Maybe you see them struggling with their identity, feeling isolated, or finding it hard to balance life between two cultures.
As an Indian therapist with a deep understanding of South Asian & British culture, I specialise in supporting children, teenagers, and young adults who face emotional struggles, anxiety and low mood. We’ll work on building healthier coping strategies, improving emotional regulation, and developing their confidence and resilience
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Fluent in English, Hindi, Punjabi, and Urdu, he specialises in trauma, anxiety, addictions, relationships, self-esteem, and grief.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
Fluent in English, Hindi, Punjabi, and Urdu, he specialises in trauma, anxiety, addictions, relationships, self-esteem, and grief.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.
I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
Much of my work centres on high-functioning professionals and young adults who may look composed externally but may be carrying complex inner tensions involving chronic self-doubt, internalised shame, emotional distress, or the effects of developmental trauma. I also work with those exploring sexuality, gender roles, and belonging within conservative, cross-cultural, or religious contexts, where parts of the self may have felt difficult to name or unsafe to hold. My approach is relational, collaborative, and deeply compassionate, and may gently incorporate somatic work to support careful processing of trauma stored in the body.
Much of my work centres on high-functioning professionals and young adults who may look composed externally but may be carrying complex inner tensions involving chronic self-doubt, internalised shame, emotional distress, or the effects of developmental trauma. I also work with those exploring sexuality, gender roles, and belonging within conservative, cross-cultural, or religious contexts, where parts of the self may have felt difficult to name or unsafe to hold. My approach is relational, collaborative, and deeply compassionate, and may gently incorporate somatic work to support careful processing of trauma stored in the body.
You may have been feeling stuck for some time, sensing something needs to shift but not knowing how. Perhaps you've tried therapy, self-reflection, or spiritual practice, yet lasting change still feels out of reach.
As a therapist of colour, I understand that your challenges don't exist in isolation - family, culture and identity shape everything you carry. Whether you're navigating low mood, anxiety, relationship patterns, or a disconnection from your sense of purpose, I offer a space where your whole experience is welcome: emotional, cultural, and spiritual.
You may have been feeling stuck for some time, sensing something needs to shift but not knowing how. Perhaps you've tried therapy, self-reflection, or spiritual practice, yet lasting change still feels out of reach.
As a therapist of colour, I understand that your challenges don't exist in isolation - family, culture and identity shape everything you carry. Whether you're navigating low mood, anxiety, relationship patterns, or a disconnection from your sense of purpose, I offer a space where your whole experience is welcome: emotional, cultural, and spiritual.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
Hi, I’m Faha, a Person-Centred Psychotherapist with over 10 years’ experience helping people navigate life’s challenges and reconnect with themselves. I offer a calm, supportive space to explore difficult feelings, gain clarity, and move toward meaningful change.
With a BSc in Psychology and MSc in Counselling and Psychotherapy, I’ve worked across public and private sectors since 2012. My approach is rooted in empathy, honesty, and deep respect—helping you feel truly seen and heard.
Whether you’re facing anxiety, low mood, or feeling stuck, I’m here to support you—just as you are.
Hi, I’m Faha, a Person-Centred Psychotherapist with over 10 years’ experience helping people navigate life’s challenges and reconnect with themselves. I offer a calm, supportive space to explore difficult feelings, gain clarity, and move toward meaningful change.
With a BSc in Psychology and MSc in Counselling and Psychotherapy, I’ve worked across public and private sectors since 2012. My approach is rooted in empathy, honesty, and deep respect—helping you feel truly seen and heard.
Whether you’re facing anxiety, low mood, or feeling stuck, I’m here to support you—just as you are.
Starting counselling can feel overwhelming, but you do not have to face things alone. I am here to offer guidance, support, and a safe space to be heard. Together we can develop coping strategies, build resilience, and help you navigate life’s challenges. Whether you are seeking short-term support or longer-term therapy, I will work alongside you at a pace that feels right for you. I provide a secure, confidential, and non-judgemental environment where your wellbeing, privacy, and personal growth are always the priority.
Starting counselling can feel overwhelming, but you do not have to face things alone. I am here to offer guidance, support, and a safe space to be heard. Together we can develop coping strategies, build resilience, and help you navigate life’s challenges. Whether you are seeking short-term support or longer-term therapy, I will work alongside you at a pace that feels right for you. I provide a secure, confidential, and non-judgemental environment where your wellbeing, privacy, and personal growth are always the priority.
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
Hi, I’m Hina. I specialize in helping adults with ADHD and/or anxiety create more clarity, focus and calm in their lives. Living with ADHD or anxiety can feel overwhelming, with racing thoughts, self-criticism, and stress. Together, we will find ways to work with your mind, not against it.
My approach is client-centered and flexible. Some clients want practical tools to manage daily life, work, and focus. Others want to better understand themselves and build self-acceptance. In our sessions, we will explore your experiences, develop emotional regulation skills, and begin working toward your goals from the very first meeting.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Struggling to get out of bed, overthinking and worrying all the time or feel like you no longer have control over your life. Whether it's something you have been experiencing for a long period of time or something that has just come out of the blue for you. Whatever you may be facing, as a fully accredited CBT Therapist I am here to listen, support and help equip you with the tools and techniques needed to make positive and healthy changes. Your safe space and emotional wellbeing is my priority and therefore I strive to support you to bring balance, confidence, clarity and inner peace to promote healthy and lasting change.
Struggling to get out of bed, overthinking and worrying all the time or feel like you no longer have control over your life. Whether it's something you have been experiencing for a long period of time or something that has just come out of the blue for you. Whatever you may be facing, as a fully accredited CBT Therapist I am here to listen, support and help equip you with the tools and techniques needed to make positive and healthy changes. Your safe space and emotional wellbeing is my priority and therefore I strive to support you to bring balance, confidence, clarity and inner peace to promote healthy and lasting change.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Starting therapy can feel daunting, so I am offering a free 15-minute initial chat to make it easier to get started.
My core approach is Person-Centred therapy, which means our sessions are led by you and what matters most in your life right now. I create a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I integrated my approach with coaching if you have specific goals you'd like to achieve, then we can work together on practical solutions, breaking down problems into manageable, doable next steps that reduce overwhelm and create space for growth.
Starting therapy can feel daunting, so I am offering a free 15-minute initial chat to make it easier to get started.
My core approach is Person-Centred therapy, which means our sessions are led by you and what matters most in your life right now. I create a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace.
I integrated my approach with coaching if you have specific goals you'd like to achieve, then we can work together on practical solutions, breaking down problems into manageable, doable next steps that reduce overwhelm and create space for growth.
Hello and welcome to my profile. I am an experienced Counsellor & Counselling Supervisor, and an Accredited EMDR Practitioner and Consultant. working in person in Antrim town & remote online in Ireland and the U.K.
I work with mental illness including post-traumatic stress disorder (PTSD), personality disorders, anxiety, depression and OCD, but I also work with improving mental wellness.
I have worked extensively with clients who have ADHD and Autism, diagnosed or undiagnosed. I am neurodivergent myself and am interested in how EMDR can be of benefit in this area and of the overlap between trauma and neurodivergent characteristics.
Hello and welcome to my profile. I am an experienced Counsellor & Counselling Supervisor, and an Accredited EMDR Practitioner and Consultant. working in person in Antrim town & remote online in Ireland and the U.K.
I work with mental illness including post-traumatic stress disorder (PTSD), personality disorders, anxiety, depression and OCD, but I also work with improving mental wellness.
I have worked extensively with clients who have ADHD and Autism, diagnosed or undiagnosed. I am neurodivergent myself and am interested in how EMDR can be of benefit in this area and of the overlap between trauma and neurodivergent characteristics.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
I work with individuals and couples navigating life's "in-between" spaces—those feeling the weight of cultural shifts, identity confusion, or family roles that no longer fit. My clients often feel like strangers to themselves, arriving with a sense of survival rather than true connection. I offer a space where your contradictions are welcome and your voice is finally heard. By integrating depth-oriented tools with creative metaphor, I help you untangle old patterns and move through transitions without the need for a clinical script. Together, we work toward living with genuine presence and clarity.
You may be here because things at home feel harder than they should. Mornings are tense. Homework turns into arguments. School keeps raising concerns. Your child reacts strongly to small things, shuts down, or seems constantly on edge. You might have wondered if something deeper is going on, but you don’t want quick labels, you just want understanding.
You may be here because things at home feel harder than they should. Mornings are tense. Homework turns into arguments. School keeps raising concerns. Your child reacts strongly to small things, shuts down, or seems constantly on edge. You might have wondered if something deeper is going on, but you don’t want quick labels, you just want understanding.
