Counselling in Hindi in London
As an Indian/UK Counsellor fluent in English, Hindi and Kannada, I understand the particular weight of South Asian family dynamics, cultural expectations, intergenerational pressure, and the complexity of seeking therapy when it still carries stigma at home.
Something brought you here — maybe a relationship that feels frayed, an anxiety that won't let you rest, or simply a quiet sense that something needs to change. Whatever it is, I want you to know: reaching out is already an act of willingness, and willingness is where effective therapy begins. I'm a psychotherapist with a double Masters in Counselling and over 1,400 hours of one-to-one practice. I work relationally — which means the relationship between us is not just the container for the work, it is the work. I'll show up honestly, learn what safety means to you, and walk alongside you.
As an Indian/UK Counsellor fluent in English, Hindi and Kannada, I understand the particular weight of South Asian family dynamics, cultural expectations, intergenerational pressure, and the complexity of seeking therapy when it still carries stigma at home.
Something brought you here — maybe a relationship that feels frayed, an anxiety that won't let you rest, or simply a quiet sense that something needs to change. Whatever it is, I want you to know: reaching out is already an act of willingness, and willingness is where effective therapy begins. I'm a psychotherapist with a double Masters in Counselling and over 1,400 hours of one-to-one practice. I work relationally — which means the relationship between us is not just the container for the work, it is the work. I'll show up honestly, learn what safety means to you, and walk alongside you.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
Are you feeling anxious or depressed? Is life seeming like too much to cope with? Do you feel confused, find it difficult to know what you want or difficult to express your needs? Are your relationships troubling you rather than bringing you joy and satisfaction? Do you suffer from unexplained aches and pains or sometimes find it difficult to breathe? Do you sometimes wonder how you ended up in the life you're leading? Is this all there is? Does your own body seem alien to you? Uncomfortable? Do you find it hard to appreciate your body or do beneficial things like eating well or getting exercise. Body psychotherapy can help.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
Having lived in Pakistan, Saudi Arabia, USA, France and the UK, I work with your cultural, social and spiritual uniqueness. We build a relationship first, then work together to understand what your emotions are communicating, recognise patterns of behaviour that no longer serve you and make more informed, intuitive choices. In the process, I aim to re-establish broken connections between mind, body and spirit.
I strive to practice with a decolonised approach, acknowledging intersectional complexities, i.e. systems of oppression, neurodiversity, GSRD (gender, sexual, and relationship diversity). I am committed to continued learning.
Having lived in Pakistan, Saudi Arabia, USA, France and the UK, I work with your cultural, social and spiritual uniqueness. We build a relationship first, then work together to understand what your emotions are communicating, recognise patterns of behaviour that no longer serve you and make more informed, intuitive choices. In the process, I aim to re-establish broken connections between mind, body and spirit.
I strive to practice with a decolonised approach, acknowledging intersectional complexities, i.e. systems of oppression, neurodiversity, GSRD (gender, sexual, and relationship diversity). I am committed to continued learning.
I offer psychodynamic counselling in a thoughtful, collaborative space where you can explore your inner world at your own pace. My work focuses on understanding how past experiences, relationships, and unconscious patterns shape your present feelings and choices. Together, we can make sense of recurring difficulties, emotional struggles, or moments of feeling stuck, with the aim of developing greater self-awareness, emotional resilience, and more fulfilling relationships. I welcome clients seeking depth, reflection, and meaningful change.
I offer psychodynamic counselling in a thoughtful, collaborative space where you can explore your inner world at your own pace. My work focuses on understanding how past experiences, relationships, and unconscious patterns shape your present feelings and choices. Together, we can make sense of recurring difficulties, emotional struggles, or moments of feeling stuck, with the aim of developing greater self-awareness, emotional resilience, and more fulfilling relationships. I welcome clients seeking depth, reflection, and meaningful change.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I am a counsellor who provides a safe, warm and comfortable place for clients to explore what is making them feel unhappy with their lives, and enable them to explore how they can move forward or adjust to what they are experiencing, to be the person they want to be and lead a happy fulfilling life. Our lives can change in a second sometimes this is a good experience, but when it changes and makes us feel unhappy, sometimes alone and overwhelmed with life, we want this to change, however this can be painful and difficult to do alone, I believe counselling gives the client a safe place to explore these feelings.
I have been practising for over 13 years and have worked internationally in the area of psychology and mental health. I have been serving as a counselling psychologist in the NHS for the last 8 years. I have also worked in a therapeutic capacity with corporations such as Johnson & Johnson, JPMC and Accenture. My training and experience spans working with people suffering from different degrees of distress, including anxiety, depression, bereavement and work stress. The labels are incidental - I believe in working with the PERSON, who is currently struggling in his/her unique social and psychological context.
I have been practising for over 13 years and have worked internationally in the area of psychology and mental health. I have been serving as a counselling psychologist in the NHS for the last 8 years. I have also worked in a therapeutic capacity with corporations such as Johnson & Johnson, JPMC and Accenture. My training and experience spans working with people suffering from different degrees of distress, including anxiety, depression, bereavement and work stress. The labels are incidental - I believe in working with the PERSON, who is currently struggling in his/her unique social and psychological context.
Welcome and congratulations on taking this step.
People come to therapy to work towards a variety of goals. Perhaps you are seeking help to overcome trauma, or are living with anxiety or depression, or facing difficulties in relationships, or would like to know yourself better. Wherever you are in your journey, I believe therapy can help. Therapy can provide support in difficult moments, help in developing resources, create a space to understand ourselves, and challenge us grow and change.
Welcome and congratulations on taking this step.
People come to therapy to work towards a variety of goals. Perhaps you are seeking help to overcome trauma, or are living with anxiety or depression, or facing difficulties in relationships, or would like to know yourself better. Wherever you are in your journey, I believe therapy can help. Therapy can provide support in difficult moments, help in developing resources, create a space to understand ourselves, and challenge us grow and change.
You may feel stuck or overwhelmed, anxious or low, even though you appear to be coping on the outside. You may find yourself questioning why you feel the way you do or why certain patterns keep repeating in your life. You may be looking for a space where you can begin to make sense of these experiences and feel more in control of your thoughts and emotions. I can offer a calm non judgemental space to slow down, explore your thoughts and feelings, and develop a deeper understanding of what may be happening beneath the surface so you can begin to move forward in ways that feel healthier and more supportive for you.
You may feel stuck or overwhelmed, anxious or low, even though you appear to be coping on the outside. You may find yourself questioning why you feel the way you do or why certain patterns keep repeating in your life. You may be looking for a space where you can begin to make sense of these experiences and feel more in control of your thoughts and emotions. I can offer a calm non judgemental space to slow down, explore your thoughts and feelings, and develop a deeper understanding of what may be happening beneath the surface so you can begin to move forward in ways that feel healthier and more supportive for you.
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
I specialise in trauma-informed therapy for anxiety, depression, and emotional difficulties linked to past experiences. I work particularly with high-performing professionals who appear to be coping externally but feel overwhelmed, disconnected, or burnt out internally. My approach integrates EMDR and evidence-based therapy to support deep, sustainable psychological change. I employ Cognitive behaviour therapy, ACT, DBT, Compassion focused therapy and somatic techniques for mind-body holistic healing.
Alongside my clinical practice in the NHS, I have worked as a university lecturer, keeping my work grounded in current research
I specialise in trauma-informed therapy for anxiety, depression, and emotional difficulties linked to past experiences. I work particularly with high-performing professionals who appear to be coping externally but feel overwhelmed, disconnected, or burnt out internally. My approach integrates EMDR and evidence-based therapy to support deep, sustainable psychological change. I employ Cognitive behaviour therapy, ACT, DBT, Compassion focused therapy and somatic techniques for mind-body holistic healing.
Alongside my clinical practice in the NHS, I have worked as a university lecturer, keeping my work grounded in current research
I offer counselling to adults, both in person in London (W5) or online via zoom. Therapy can help us find a different perspective on life's challenges, whether we are experiencing anxiety, depression, trauma, grief, abuse, a period of transition, or feeling unfulfilled or stuck.
My approach is integrative, soulful, and relational. What this means is that I work intuitively using different approaches based on what you bring and what feels right for you. I believe that therapy is about 'healing in relationship', so it is important first and foremost for us to build a strong and trusting therapeutic relationship.
I offer counselling to adults, both in person in London (W5) or online via zoom. Therapy can help us find a different perspective on life's challenges, whether we are experiencing anxiety, depression, trauma, grief, abuse, a period of transition, or feeling unfulfilled or stuck.
My approach is integrative, soulful, and relational. What this means is that I work intuitively using different approaches based on what you bring and what feels right for you. I believe that therapy is about 'healing in relationship', so it is important first and foremost for us to build a strong and trusting therapeutic relationship.
Hello, and thank you for visiting my profile.I am an integrative counsellor offering Psychodynamic and Person Centered therapy. You might be seeking support because you could be experiencing low mood, depression, anxiety, relationship difficulties, and or just trying to make sense of what is going on. I know that seeking help and speaking about it might not be easy. Some of us perhaps never experienced being helped. "Pain will Travel through families until someone is brave enough to feel it.” My work with you will explore the emotions that you are going through, enabling you to find your voice and meaning in life.
Hello, and thank you for visiting my profile.I am an integrative counsellor offering Psychodynamic and Person Centered therapy. You might be seeking support because you could be experiencing low mood, depression, anxiety, relationship difficulties, and or just trying to make sense of what is going on. I know that seeking help and speaking about it might not be easy. Some of us perhaps never experienced being helped. "Pain will Travel through families until someone is brave enough to feel it.” My work with you will explore the emotions that you are going through, enabling you to find your voice and meaning in life.
You feel everything deeply. Other people's moods, the tension in a room, the weight of things left unsaid. You leave ordinary days exhausted in ways you can't explain. You've probably been told you're too sensitive.
You're not. Your nervous system is wired differently, and that has likely never been understood in therapy before.
I'm Kavita, a BABCP-accredited CBT therapist specialising in exactly this. I also work with Asian clients navigating cultural expectations alongside sensitivity.
Ready? Book a free 15-minute call.
You feel everything deeply. Other people's moods, the tension in a room, the weight of things left unsaid. You leave ordinary days exhausted in ways you can't explain. You've probably been told you're too sensitive.
You're not. Your nervous system is wired differently, and that has likely never been understood in therapy before.
I'm Kavita, a BABCP-accredited CBT therapist specialising in exactly this. I also work with Asian clients navigating cultural expectations alongside sensitivity.
Ready? Book a free 15-minute call.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Are you feeling stuck in a cycle of anxiety, depression, or trauma? Do you want to break free from patterns of overthinking, fear, and emotional pain, and find tools to manage life’s stressors with greater ease? Do you seek a safe space to process your emotions, understand yourself more deeply, and build resilience to handle challenges? Do you dream of feeling more in control, confident, and connected to yourself and others, and are ready to make that change with the right support?
Are you feeling stuck in a cycle of anxiety, depression, or trauma? Do you want to break free from patterns of overthinking, fear, and emotional pain, and find tools to manage life’s stressors with greater ease? Do you seek a safe space to process your emotions, understand yourself more deeply, and build resilience to handle challenges? Do you dream of feeling more in control, confident, and connected to yourself and others, and are ready to make that change with the right support?
Exhausted by overthinking and a loud inner critic? You might feel stuck in "what-if" loops, constantly worrying about how others perceive you or waiting for the "other shoe to drop." When self-doubt takes hold, every decision feels heavy and every social interaction feels like a test. You want to feel calm, quiet the noise in your head, and finally trust yourself again. You are looking for a way to break free from the cycle of worry and avoidance so you can show up in your life with genuine confidence.
Exhausted by overthinking and a loud inner critic? You might feel stuck in "what-if" loops, constantly worrying about how others perceive you or waiting for the "other shoe to drop." When self-doubt takes hold, every decision feels heavy and every social interaction feels like a test. You want to feel calm, quiet the noise in your head, and finally trust yourself again. You are looking for a way to break free from the cycle of worry and avoidance so you can show up in your life with genuine confidence.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
