Greek Counselling in London
Είμαι διαπιστευμένη θεραπεύτρια CBT (BABCP), θεραπεύτρια EMDR και clinical supervisor. Χρησιμοποιώ συνδυαστικά σύγχρονες και επιστημονικά τεκμηριωμένες προσεγγίσεις και παρέχω συνεδρίες στα ελληνικά και τα αγγλικά.
Είμαι διαπιστευμένη θεραπεύτρια CBT (BABCP), θεραπεύτρια EMDR και clinical supervisor. Χρησιμοποιώ συνδυαστικά σύγχρονες και επιστημονικά τεκμηριωμένες προσεγγίσεις και παρέχω συνεδρίες στα ελληνικά και τα αγγλικά.
Κατά καιρούς η ζωή γίνεται δύσκολη και αισθανόμαστε την ανάγκη για ψυχολογική υποστήριξη ώστε δημιουργήσουμε πιο υγιείς επιλογές.
Μπορεί να αφορά δυσκολίες στις σχέσεις σας, να αισθάνεστε ότι δεν σας εκτιμούν, να κάνετε αρνητικές σκέψεις, ή να έχετε προβλήματα θυμού ή εθισμού.
Μπορεί να μη σας ικανοποιεί η δουλειά σας, να βιώνετε χαμηλή αυτοεκτίμηση ή και μοναξιά.
Ίσως τραυματικές εμπειρίες επηρεάζουν την ποιότητα της ζωής σας.
Ίσως θέλετε να αναπροσδιορίσετε τη σχέση με τον εαυτό σας και να εχετε νέους προσωπικούς και επαγγελματικούς στόχους.
Κατά καιρούς η ζωή γίνεται δύσκολη και αισθανόμαστε την ανάγκη για ψυχολογική υποστήριξη ώστε δημιουργήσουμε πιο υγιείς επιλογές.
Μπορεί να αφορά δυσκολίες στις σχέσεις σας, να αισθάνεστε ότι δεν σας εκτιμούν, να κάνετε αρνητικές σκέψεις, ή να έχετε προβλήματα θυμού ή εθισμού.
Μπορεί να μη σας ικανοποιεί η δουλειά σας, να βιώνετε χαμηλή αυτοεκτίμηση ή και μοναξιά.
Ίσως τραυματικές εμπειρίες επηρεάζουν την ποιότητα της ζωής σας.
Ίσως θέλετε να αναπροσδιορίσετε τη σχέση με τον εαυτό σας και να εχετε νέους προσωπικούς και επαγγελματικούς στόχους.
Αρχικά, θα ήθελα να σου πω ένα μπράβο που ξεκινάς την αναζήτηση ψυχολογικής βοήθειας. Η απόφαση να εισέλθεις σε μια θεραπευτική διαδικασία μπορεί να είναι δύσκολη, αλλά σε διαβεβαιώ, το να δώσεις χρόνο και χώρο στον εαυτό σου, για να εκφράσεις τα συναισθήματα σου και τις εμπειρίες σου θα είναι η πιο μεταμορφωτική εμπειρία της ζωής σου. Σαν ανθρωποκεντρικός ψυχοθεραπευτής πιστεύω πως οι άνθρωποι έχουν μια φυσική τάση προς τη πραγματοποίηση των δυνατοτήτων τους μέσα από μια καλή θεραπευτική σχέση. Αν νιώθεις μια έντονη ανάγκη να πάρεις τη ζωή στα χέρια σου, διέθεσε ένα λεπτό και επικοινώνησε μαζί μου, να δεις πως μπορώ να βοηθήσω.
Αρχικά, θα ήθελα να σου πω ένα μπράβο που ξεκινάς την αναζήτηση ψυχολογικής βοήθειας. Η απόφαση να εισέλθεις σε μια θεραπευτική διαδικασία μπορεί να είναι δύσκολη, αλλά σε διαβεβαιώ, το να δώσεις χρόνο και χώρο στον εαυτό σου, για να εκφράσεις τα συναισθήματα σου και τις εμπειρίες σου θα είναι η πιο μεταμορφωτική εμπειρία της ζωής σου. Σαν ανθρωποκεντρικός ψυχοθεραπευτής πιστεύω πως οι άνθρωποι έχουν μια φυσική τάση προς τη πραγματοποίηση των δυνατοτήτων τους μέσα από μια καλή θεραπευτική σχέση. Αν νιώθεις μια έντονη ανάγκη να πάρεις τη ζωή στα χέρια σου, διέθεσε ένα λεπτό και επικοινώνησε μαζί μου, να δεις πως μπορώ να βοηθήσω.
Είμαι ψυχολόγος DESS και πιστοποιημένη ψυχοθεραπεύτρια ECP, εγγεγραμμἐνο μέλος της British Association of Counselling and Psychotherapy (MBACP). Ολοκλήρωσα τις προπτυχιακές και μεταπτυχιακές σπουδές μου στην Ψυχολογία στο Πανεπιστήμιο του Στρασβούργου και στη συνέχεια ειδικεύτηκα στη συστημική ψυχοθεραπεία. Από το 2010, εργάζομαι ιδιωτικά καθώς επίσης και σε συνεργασία με κρατικούς και ιδιωτικούς φορείς, και παρέχω υπηρεσίες συμβουλευτικής και ψυχοθεραπείας σε άτομα, ζευγάρια, γονείς και ομάδες. Αυτή την περίοδο εργάζομαι αποκλειστικά διαδικτυακά και προσφέρω συνεδρίες στα αγγλικά, στα ελληνικά και στα γαλλικά.
Είμαι ψυχολόγος DESS και πιστοποιημένη ψυχοθεραπεύτρια ECP, εγγεγραμμἐνο μέλος της British Association of Counselling and Psychotherapy (MBACP). Ολοκλήρωσα τις προπτυχιακές και μεταπτυχιακές σπουδές μου στην Ψυχολογία στο Πανεπιστήμιο του Στρασβούργου και στη συνέχεια ειδικεύτηκα στη συστημική ψυχοθεραπεία. Από το 2010, εργάζομαι ιδιωτικά καθώς επίσης και σε συνεργασία με κρατικούς και ιδιωτικούς φορείς, και παρέχω υπηρεσίες συμβουλευτικής και ψυχοθεραπείας σε άτομα, ζευγάρια, γονείς και ομάδες. Αυτή την περίοδο εργάζομαι αποκλειστικά διαδικτυακά και προσφέρω συνεδρίες στα αγγλικά, στα ελληνικά και στα γαλλικά.
Dr Eleftheria Fasoulaki Chartered Counselling Psychologist, Accredited CBT Therapist, Senior Perinatal Psychological Therapist HCPC and BABCP accredited.
Taking the step to start therapy can feel daunting, but it is also an invitation to growth, self-reflection, and meaningful change. Whether you are feeling overwhelmed by emotions, caught in unhelpful patterns, or navigating a major life transition, therapy can offer a collaborative and supportive space to make sense of your experiences and move forward in a way that feels authentic to you.
Dr Eleftheria Fasoulaki Chartered Counselling Psychologist, Accredited CBT Therapist, Senior Perinatal Psychological Therapist HCPC and BABCP accredited.
Taking the step to start therapy can feel daunting, but it is also an invitation to growth, self-reflection, and meaningful change. Whether you are feeling overwhelmed by emotions, caught in unhelpful patterns, or navigating a major life transition, therapy can offer a collaborative and supportive space to make sense of your experiences and move forward in a way that feels authentic to you.
Do you ever feel detached from your true self and what matters to you? Are you engaging in behaviors that no longer benefit you? Do you find it hard to build meaningful relationships with others? I am a highly experienced trauma therapist and I am here to walk alongside you on your journey to recovery and well-being. My passion lies in treating clients who struggle with trauma, eating disorders, addictions, compulsive sexual behaviours, gender related and psychosexual difficulties. My aim is to help you tap into your inner strength and make tangible changes in your way of being, in relation to yourself, others and your wider world.
Do you ever feel detached from your true self and what matters to you? Are you engaging in behaviors that no longer benefit you? Do you find it hard to build meaningful relationships with others? I am a highly experienced trauma therapist and I am here to walk alongside you on your journey to recovery and well-being. My passion lies in treating clients who struggle with trauma, eating disorders, addictions, compulsive sexual behaviours, gender related and psychosexual difficulties. My aim is to help you tap into your inner strength and make tangible changes in your way of being, in relation to yourself, others and your wider world.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
I am BACP Accredited Psychotherapist and Counsellor who works with individuals and couples. My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. I work with teenagers, couples and adults, offering long term, short term and Single Session Therapy interventions.
I am BACP Accredited Psychotherapist and Counsellor who works with individuals and couples. My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions. I provide therapy both online and from my office in Blackheath. My approach is primarily Existential. The starting point of Existential Psychotherapy is your experience; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. I work with teenagers, couples and adults, offering long term, short term and Single Session Therapy interventions.
I offer integrative psychotherapy in English, German, and Greek, welcoming you just as you are.
I provide neurodiversity‑affirming support for ADHD, autism, and related challenges around identity and regulation. My background in finance and the airline industry means I understand the pressures of fast‑paced environments, and I bring that insight into my work with clients navigating burnout, life transitions, or questions of belonging.
I offer integrative psychotherapy in English, German, and Greek, welcoming you just as you are.
I provide neurodiversity‑affirming support for ADHD, autism, and related challenges around identity and regulation. My background in finance and the airline industry means I understand the pressures of fast‑paced environments, and I bring that insight into my work with clients navigating burnout, life transitions, or questions of belonging.
If you are feeling alone, overwhelmed and experiencing difficulties in relationship or noticing the same unwanted behaviors repeating, we can bring a sense of health and forward movement to your life. We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
If you are feeling alone, overwhelmed and experiencing difficulties in relationship or noticing the same unwanted behaviors repeating, we can bring a sense of health and forward movement to your life. We can work with a range of issues like anxiety, panic attacks, PTSD, nervous system activation, relationship issues, abandonment, rumination, phobias, physical pain, trauma, and early trauma.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are reading this, it is likely that you have some concerns that you are ready to explore. Taking the step to book your first appointment can be an issue in itself. My aim is to offer you a space to feel safe and heard; a warm, confidential, and non-judgmental environment in which to speak freely and explore what’s happening and what’s possible. I am approachable, understanding, empathetic, and I listen. My training is in Humanistic Integrative Counselling. I have experience in working with emotional and mental health issues, including anxiety, depression, panic attacks, trauma, self-esteem, and feelings of being stuck.
If you are struggling with anxiety or you are feeling low right now and feel the need to talk, to be understood, or simply to have someone by your side as you make sense of what’s happening within you, you don’t have to go through this alone. I am here to support you on this journey and help you find light in the moments of darkness we all experience.
If you are struggling with anxiety or you are feeling low right now and feel the need to talk, to be understood, or simply to have someone by your side as you make sense of what’s happening within you, you don’t have to go through this alone. I am here to support you on this journey and help you find light in the moments of darkness we all experience.
I am a Senior Clinical Psychologist with over 12 years of experience in the NHS. I work integratively offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and EMDR (EMDR Europe certified). I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future.
I am a Senior Clinical Psychologist with over 12 years of experience in the NHS. I work integratively offering evidence-based therapies, particularly Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and EMDR (EMDR Europe certified). I work collaboratively to help you identify what is keeping you stuck and set goals for changes that are important for you. You have the answers and I believe in being alongside you on the journey of exploring, understanding yourself and providing a space for you to grow and heal, opening up new possibilities for the future.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Engaging in therapy is a courageous act of self-care. In our sessions, you will find a safe, compassionate, and confidential space to explore your thoughts, emotions, and challenges without judgment. I support adults, adolescents, and families navigating stress, anxiety, depression, panic, OCD, relational challenges, life transitions and trauma. I am especially passionate about helping young people and adults to develop meaningful coping strategies as they navigate academic, social, and cultural challenges.
Engaging in therapy is a courageous act of self-care. In our sessions, you will find a safe, compassionate, and confidential space to explore your thoughts, emotions, and challenges without judgment. I support adults, adolescents, and families navigating stress, anxiety, depression, panic, OCD, relational challenges, life transitions and trauma. I am especially passionate about helping young people and adults to develop meaningful coping strategies as they navigate academic, social, and cultural challenges.
I am a UKCP-registered Systemic Psychotherapist and Psychologist trained in Greece, with over a decade of experience in the NHS and the Greek public sector, alongside my private practice.
Both in inpatient and community services, I have supported individuals, couples, children, and families facing a wide range of challenges, including anxiety, depression, eating disorders, self-harm, relationship and family difficulties, identity issues, and neurodevelopmental conditions.
I am a UKCP-registered Systemic Psychotherapist and Psychologist trained in Greece, with over a decade of experience in the NHS and the Greek public sector, alongside my private practice.
Both in inpatient and community services, I have supported individuals, couples, children, and families facing a wide range of challenges, including anxiety, depression, eating disorders, self-harm, relationship and family difficulties, identity issues, and neurodevelopmental conditions.
In my work as a Psychologist and Integrative Psychotherapist I bring together cognitive and somatic ways of working to provide effective treatment. I use a range of models, including psychodynamic and humanistic approaches, mindfulness, embodiment and movement psychotherapy. Sometimes the nature of our experience is far more complex than words can describe and this form of therapy encourages the individual to integrate what often is felt ineffably. By supporting the creative potential of each individual’s body-mind, healing begins.
In my work as a Psychologist and Integrative Psychotherapist I bring together cognitive and somatic ways of working to provide effective treatment. I use a range of models, including psychodynamic and humanistic approaches, mindfulness, embodiment and movement psychotherapy. Sometimes the nature of our experience is far more complex than words can describe and this form of therapy encourages the individual to integrate what often is felt ineffably. By supporting the creative potential of each individual’s body-mind, healing begins.
Hello, I'm Andreas, a psychotherapist registered with the British Association of Counselling and Psychotherapy. I hold a Masters degree in Integrative Counselling and Psychotherapy and I’ve been trained in various therapies including CBT, Psychodynamic, Internal Family Systems and EMDR. I've had the privilege of working as a therapist in the NHS, where I gained invaluable experience in addressing a wide range of issues such as stress, anxiety, depression, low self-esteem, anger, trauma, and relationship difficulties. My approach is relational, and I believe in tailoring therapy to the individual needs of each client.
Hello, I'm Andreas, a psychotherapist registered with the British Association of Counselling and Psychotherapy. I hold a Masters degree in Integrative Counselling and Psychotherapy and I’ve been trained in various therapies including CBT, Psychodynamic, Internal Family Systems and EMDR. I've had the privilege of working as a therapist in the NHS, where I gained invaluable experience in addressing a wide range of issues such as stress, anxiety, depression, low self-esteem, anger, trauma, and relationship difficulties. My approach is relational, and I believe in tailoring therapy to the individual needs of each client.
Hi, I’m Maria.
I offer phone and online counselling sessions for adults who often feel misunderstood, stuck, or overwhelmed. As a fully qualified counselor based in London, I work with individuals dealing with anxiety, neurodivergence, and trauma. My goal is to create a warm environment where you can explore your innermost thoughts and feelings, allowing all aspects of yourself to be heard.
Hi, I’m Maria.
I offer phone and online counselling sessions for adults who often feel misunderstood, stuck, or overwhelmed. As a fully qualified counselor based in London, I work with individuals dealing with anxiety, neurodivergence, and trauma. My goal is to create a warm environment where you can explore your innermost thoughts and feelings, allowing all aspects of yourself to be heard.
