Gestalt Counselling in London
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Peter Connolly
Psychotherapist, MUKCP
Verified
Verified
I practise relational
Gestalt
therapy, which means taking a holistic and creative approach, paying attention to what we experience at the emotional, intellectual and embodied levels in order to raise awareness.
We all experience times when our usual ways of being in the world no longer seem to work for us. We can feel stuck or overwhelmed. Counselling can help us see things with fresh perspectives, opening up new possibilities to live a more authentic life with more satisfying connections with ourselves and others. I believe that with the right support, we have an amazing capacity to find our own answers and to be the source of our own healing. I aim to offer a safe, welcoming and non-judgemental space for you to work through whatever it is that may be holding you back from living the life you really want to be living.
Raphaela Fontenelle
Psychotherapist, UKCP Trainee
Verified
Verified
As I believe in continued professional development, I am currently specializing as a
Gestalt
Psychotherapist, to offer my clients the best quality of work I can.
Therapy is a process of growth and self-discovery. I am passionate about this career and have strong work ethics. My approach as a therapist is warm and empathic, as, before anything, it is vital that my clients feel safe and supported. Together, we can discuss your goals and expectations from therapy. I offer to walk this journey beside you, helping to untangle thoughts and feelings that have been forgotten, shut down, or unseen. We will work with your presenting issues seeking to understand how they came accross and aiming to increase your awareness and field of choices.
Rowan Gray
Psychotherapist, MUKCP
Verified
Verified
We can all feel stuck in our lives at times including finding ourselves repeating patterns of behaviour that although are impacting negatively on our mental health we cannot seem to change. As a trainee
Gestalt
Psychotherapist I can help unlock these behaviours, by helping you understand the underlying issues driving these behaviours and find new healthier ways of living your life. Likewise, you might need help processing a difficult life event such as a divorce, the death of a loved one or a traumatic experience.
Amy Henderson
Counsellor, BACP
Verified
Verified
My approach to therapy draws on a variety of theoretical frameworks that include; psychodynamic, humanistic,
gestalt
and transpersonal.
Sometimes aspects of our life can overwhelm us. Life events such as a bereavement, relationship/family issues, a job loss or isolation can leave us feeling fearful, stressed and unable to cope. We can also feel stuck in certain patterns that we wish to break free from. Talking about all these things can help to bring balance back into our lives and gain a new understanding of ourselves. I aim to make it possible for you to speak about things which you might not have put into words before and ask questions to help you with your thinking. Giving yourself the space to talk openly and be heard can bring about tremendous change within.
Simon Fliegner
Psychotherapist, MA, MUKCP
Verified
Verified
I am a
Gestalt
Psychotherapist and Group Psychotherapist working at the
Gestalt
Centre in Camden, Staple Inn in WC1V, & Caya Therapy in Peckham. In my experience therapy offers a valuable space for reflection, where you can focus on your own needs in confidence, with a trained professional; taking time to better understand yourself, your relationships, and your life as a whole. Starting therapy can be a daunting step. I take care to build an empathic space where you can feel safe enough to explore whatever it is that brings you to therapy, including difficult and possibly painful feelings relating to the situation you are in.
Alizen Wall
Counsellor, MBACP
Verified
Verified
The
Gestalt
Approach is a talk therapy with particular principles.
I believe that the 3 most common reasons leading people to seek therapy are Anger, Sadness & Belief System. This belief system could be one you were taught by somebody else or one you have created that is not serving you, for example feeling that you are not enough or that you are unloveable. I offer safety and support with the unbearable. I provide guidance in your discovery and unpacking of baggage. I use creative methods: art, body work, play therapy and nature.
Romany Smith
Counsellor, MBACP
Verified
Verified
I am an experienced, MBACP registered Integrative Counsellor and Psychotherapist. I aim to support and guide my clients through the turbulent times in life and work together to find the path of rasilience which leads to enhanced life skills, positive living and success. I work integratively bringing together a number of modalities, Person Centred, CBT, Existential , Psychodynamics and
Gestalt
practices , while working very much through a medium of empathy with my client. Some areas of sepeicalism: trauma, depression, anxiety, anger management, bereavement, addiction, relationship issues and gender based violence.
Lara Charles
Counsellor, MA, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I employ techniques from
Gestalt
, Transactional Analysis and object-relations theories.
Both unique and complex, at times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I work on a wide variety of issues from relationship difficulties, family dynamics to work stress, anxiety and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.
Jennifer Jordan
Counsellor, PsychD, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a
Gestalt
Therapist who works with all parts of self-linking and connecting each one so you can become your whole self. My work consists of behavioural patterns, childhood trauma, relationships, anxiety Trans-generational patterns, stagnation. psycho-education and the two sides of self that causes conflict. I specialises working with exploration creativity and discovery. Together we work with the relational relationship finding a happy medium.
Naoum Liotas
Psychotherapist, MBACP
Verified
Verified
I am a registered psychotherapist and the modality I use is Relational
Gestalt
Psychotherapy.
Are you trying to stay afloat and somehow not succeeding at that? Depression, loneliness, anxiety and relationship tension within families are on the rise. With therapy people can make their desired changes in their lives and live more fully in the present by appreciating their gifts and uniqueness. You can resolve personal, relational or professional issues once you understand the role that you play in them and how you can utilise your inner gifts and reveal your authentic self to the world.
Dahlia Raz
Counsellor, MBACP
Verified
Verified
I draw upon frameworks and concepts from Humanistic and Integrative Psychotherapy, Attachment Theory,
Gestalt
and Transactional Analysis.
I am accepting new clients from February 2023. I will be seeing clients online only in February, March & April & I will resume seeing clients in person from May 2023. I usually see clients on a weekly or bi-weekly basis and offer sessions on a short term or on a longer term basis depending on what will be of most benefit to the client. I have been in your position before so I know starting therapy or starting with a new therapist can be quite daunting and anxiety provoking so that's why I am offering a free 15 minute consultation where you can ask any questions you may have about the way I work or about therapy in general.
Karen Badby
Counsellor, MBACP
Verified
Verified
I trained at and graduated from the
Gestalt
Centre in London.
I support clients within a safe, confidential and non-judgemental environment, providing the time and space for you to talk about the difficult issues you may be experiencing. I have worked with clients seeking help with issues including - anger, anxiety, bereavement, bullying, disconnection, feeling stuck, finding your voice, grief, identity and difference, life changes, loneliness, loss, marginalisation issues, parenthood, post-natal difficulties, shyness, & stress. An area of work I am also interested in is supporting clients in coping with the legacy of a difficult start in life. Sessions offered via telephone, Skype and Zoom.
Chris Charles
Counsellor, BACP
Verified
Verified
I work with an integrative approach that draws from
Gestalt
, Person Centred and Psychodynamic training.
At times of difficulty it can be helpful to explore your concerns with a trained practitioner and consider possible solutions in a safe and confidential setting. The focus of therapeutic work is centred on your experience, helping you to clarify the issues that are troubling you, your thoughts and feelings and enabling you to find solutions. This work can provide a way forward and help at times of crisis when difficulties can be extreme, such as depression and anxiety. It can also be helpful when there is a lack of enjoyment of life or recurring difficulties in relationships. Counselling can bring you a greater awareness of choice.
Talia Shiloh
Counsellor, MBACP
Verified
Verified
I am a qualified integrative counsellor and coach, trained in Person-Centred, Existential,
Gestalt
, Cognitive Behavioural, Solution Focused and Psychdynamic approaches. I have experience supporting clients through COVID-19 changes, grief, trauma, sexual trauma, abuse, sexually harmful behaviour, post-traumatic stress disorder, anxiety, depression, difficulties relationships, alcohol and substance user, and working with neurodiversity.
London E9
& Online
cc-therapy.com
Counsellor, MBACP
Verified
Verified
I am a CBT,
Gestalt
and Person Centred integrative counsellor.
Issues, needs, goals - what do you want and why do you want it? Are you feeling numb, or confused, experiencing insomnia, disturbed sleep, distressing dreams, or distressing thoughts? Are you suffering from physical complaints - migraines, back and neck pain, IBS, prolonged and ongoing pain, skin problems? Do you have feelings of dread, loneliness, emptiness, or a general dissatisfaction with yourself or your life? Seeking a different path? Entering into counselling takes courage and commitment to yourself, for yourself. Trust in your intuition to find a counsellor you can bond with. I will walk beside as you journey and explore.
CLiK Therapy
Psychotherapist, MA
My Name is Caroline Jench. I am a
Gestalt
Psychotherapist trained at the
Gestalt
Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of
Gestalt
Therapy), and UKAGP (United Kingdom Association for
Gestalt
Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.
Christine Marie West
Psychotherapist, MBACP
Verified
Verified
In addition to exploring these issues through talking, we have the option of using more creative techniques, including
gestalt
, psychodrama, visualisation, focusing and mindfulness.
I offer a confidential non- judgemental space where you can talk about what is concerning you. You may come because you have issues related to anxiety, stress, sadness, low self esteem or anger. You may have deep feelings of disappointment with yourself, and others, or feelings of pointlessness, conflict within relationships. You may be struggling with a personal crisis or life event and would like to talk through with someone who is outside your friendship or family group. I listen to what is concerning you and help you reflect and explore these issues from various angles so that you find a clearer way forward.
Andrew Ballance
Counsellor, MBACP
Verified
Verified
My approach is therefore interpersonal and existential, building on my training in
Gestalt
and Person-Centred modalities.
I work with adults of all ages and young people mainly here in East London and also online. If you find yourself stuck, having a difficult time, or maybe unclear about who you are or what to do, I believe I can support you in taking the next steps forward.
Leela Faezeh Emadi
Counsellor, MBACP Accred
Verified
Verified
Integrative means that I work flexibly across different approaches and techniques such as Humanistic, Person-centred, Psychodynamic,
Gestalt
, Transactional analysis, CBT and Family constellation.
Welcome to my page. I’m Leela. How brave of you for showing up for yourself and having made the decision of taking the first steps towards a change. Many people come to counselling for different reasons including myself when I sent a text to a “therapist” about 12 years ago when my transformative personal journey began. In my counselling work today, I aim to support you to make more conscious decisions and choices about your life and embody the unique being you are. I celebrate the differences and my life has been enriched by interacting with different cultures, religions, race, beliefs, age, gender and sexual orientation, etc.
Konstantina Panoutsopoulou
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a qualified counsellor and
Gestalt
psychotherapist, registered with UKCP. I have experience working with clients from different backgrounds and with a variety of presenting issues in a social care setting, in private practice and for counselling charities. I offer short term and long term- open ended therapy. In my practice as a
Gestalt
Psychotherapist I am aspiring to engage in the therapeutic relationship with sensitivity, authenticity, an embodied approach and with the intention to be fully present and relational with the people I work with. I offer a safe, warm, compassionate and confidential space to help you explore your feelings, thoughts and relationships with your self and others; make sense of any difficulties you may be experiencing e.g. feeling stuck in ways of being and behaving that no longer work for you, painful events in the present, distressing memories from the past or worries about the future. I will accompany you throughout a journey of awareness, growth and change.
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Gestalt Counsellors
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.