Gambling Counselling in London
I work with addictions to Gambling, Drugs and Alcohol.
Every addiction has a cause or a barrier to recovery. It’s not an incurable disease. We will find out where your addictive behaviour comes from and we’ll build a plan to end it. Rehab, residential and 12-step programmes fail 85% of people suffering addiction in the first year. My approach is tracking at over 75% effective
I work with addictions to Gambling, Drugs and Alcohol.
Every addiction has a cause or a barrier to recovery. It’s not an incurable disease. We will find out where your addictive behaviour comes from and we’ll build a plan to end it. Rehab, residential and 12-step programmes fail 85% of people suffering addiction in the first year. My approach is tracking at over 75% effective
Dr Zeny Melissourgaki at Spiral Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
London W1K
Since obtaining my degree in Psychology in 2016, I have worked with families and people across the life span, with different levels of privilege and discrimination and with a range of mental health difficulties, spanning from anxiety and depression to more enduring presentations (e.g., psychosis) and addiction (e.g., substance use, gambling).
I now work as a Clinical Psychologist in two specialist services: an NHS service for expectant and new parents and children’s social services, where I support young people (16-25) leaving the care system. In my different professional roles, I appreciate how our early history and circumstances shape our relational patterns and how we see the world.
Since obtaining my degree in Psychology in 2016, I have worked with families and people across the life span, with different levels of privilege and discrimination and with a range of mental health difficulties, spanning from anxiety and depression to more enduring presentations (e.g., psychosis) and addiction (e.g., substance use, gambling).
I now work as a Clinical Psychologist in two specialist services: an NHS service for expectant and new parents and children’s social services, where I support young people (16-25) leaving the care system. In my different professional roles, I appreciate how our early history and circumstances shape our relational patterns and how we see the world.
It can be a really big step to accept that you may have thoughts or concerns that need help with. You may feel depressed, angry, frustrated, fearful, discontent or perhaps struggling with issues such as depression, self esteem, anxiety, addiction, existential issues, relationships or bereavement, or you may just want a kind listening ear and/or someone to understand you. If you decide to contact me I can assure you that I will listen and help you at your own pace without any judgement or criticism. I will help you to explore different approaches and look at different perspectives to embolden you to confront your issues.
It can be a really big step to accept that you may have thoughts or concerns that need help with. You may feel depressed, angry, frustrated, fearful, discontent or perhaps struggling with issues such as depression, self esteem, anxiety, addiction, existential issues, relationships or bereavement, or you may just want a kind listening ear and/or someone to understand you. If you decide to contact me I can assure you that I will listen and help you at your own pace without any judgement or criticism. I will help you to explore different approaches and look at different perspectives to embolden you to confront your issues.
I help individuals with a wide range of issues, I work with addiction ( gambling, porn, spending, internet, drugs, and alcohol).
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
I help individuals with a wide range of issues, I work with addiction ( gambling, porn, spending, internet, drugs, and alcohol).
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
I bring experience from my earlier work with gambling addictions and general counselling, which deepened my understanding of how our behaviours, bodies, and emotions are often closely linked.
Many people struggle in silence with sexual concerns - whether it's loss of desire, difficulties with arousal or orgasm, painful sex, sexual compulsivity, or shame around sexuality. These challenges can feel isolating, but you don’t have to navigate them alone. I work collaboratively and sensitively to help you understand what's going on beneath the surface and to move towards greater connection, confidence, and pleasure in your intimate life.
I bring experience from my earlier work with gambling addictions and general counselling, which deepened my understanding of how our behaviours, bodies, and emotions are often closely linked.
Many people struggle in silence with sexual concerns - whether it's loss of desire, difficulties with arousal or orgasm, painful sex, sexual compulsivity, or shame around sexuality. These challenges can feel isolating, but you don’t have to navigate them alone. I work collaboratively and sensitively to help you understand what's going on beneath the surface and to move towards greater connection, confidence, and pleasure in your intimate life.
You may be feeling stuck - perhaps you're battling addiction, past traumas, struggling with identity, low esteem, relationships, or simply sensing that something in life isn’t working or is missing. You may appear to have it all together, yet carry an inner burden you can no longer ignore. You might be seeking to understand yourself, get clarity, build connection, and make lasting change. If that resonates with you then get in touch, I have supported many clients in breaking free from old patterns, and begin living a life that feels meaningful, authentic, and whole.
You may be feeling stuck - perhaps you're battling addiction, past traumas, struggling with identity, low esteem, relationships, or simply sensing that something in life isn’t working or is missing. You may appear to have it all together, yet carry an inner burden you can no longer ignore. You might be seeking to understand yourself, get clarity, build connection, and make lasting change. If that resonates with you then get in touch, I have supported many clients in breaking free from old patterns, and begin living a life that feels meaningful, authentic, and whole.
I offer a gentle, confidential space where you can slow down, breathe, and feel truly heard. If you’re carrying anxiety, low self‑esteem, depression, trauma, grief, or relationship pain, you don’t have to face it alone. With over 25 years’ experience in private and NHS settings, I bring warmth, steadiness, and compassion to help you make sense of what’s happening and reconnect with a stronger, calmer version of yourself.
I offer a gentle, confidential space where you can slow down, breathe, and feel truly heard. If you’re carrying anxiety, low self‑esteem, depression, trauma, grief, or relationship pain, you don’t have to face it alone. With over 25 years’ experience in private and NHS settings, I bring warmth, steadiness, and compassion to help you make sense of what’s happening and reconnect with a stronger, calmer version of yourself.
My clients come to me with a wide range of issues, and I also have a speciality with working with clients who may be struggling to manage their gambling or addictive behaviours.
Hi, my name is Kerri, I’m a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
You may have found my page and be feeling many different emotions, this is normal. You might be feeling lost, hopeless or at a crossroads in your life and not sure where to turn. You may feel overwhelmed with day-to-day life, anxious or depressed and would like someone to truly hear and understand you.
If that’s the case, you’ve come to the right place.
My clients come to me with a wide range of issues, and I also have a speciality with working with clients who may be struggling to manage their gambling or addictive behaviours.
Hi, my name is Kerri, I’m a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
You may have found my page and be feeling many different emotions, this is normal. You might be feeling lost, hopeless or at a crossroads in your life and not sure where to turn. You may feel overwhelmed with day-to-day life, anxious or depressed and would like someone to truly hear and understand you.
If that’s the case, you’ve come to the right place.
Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.
Welcome! I am Thomais, an Accredited Psychotherapist with over 20 years of successful practice helping people to resolve their problems and reach their full potential. I have a proven record of clients regaining their power and fulfilling their goals. I have developed a sensitive, however fast, way of reaching results. Clients ' individuality is respected in a safe and confidential space, and I use a tailor-made, all-embracing approach to help people reach awareness and resolution. Contact me to arrange a consultation and see your best self surface, creating the life you always dreamed and deserve.
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficult to ask for help when I'm in a bad place, and to show my vulnerability to others... I don't want to feel judged and I'd like to be encouraged to try and be myself and to talk freely about everything and anything. For me it's vital that my counsellor is really invested in helping me. I invite you to take that difficult first step and let me be part of your journey to get there
I am a professional addiction recovery coach and therapist. I specialise in helping individuals help themselves within their journey. If you're thinking about change, feeling lost where you are now, or looking to recharge in the long term, I'm here to support you. Recovery is a period of change. It's not a destination but a process, and whatever stage you're at, support is available. My approach combines my own lived experience with professional training and qualifications. This means I understand both the emotional and practical challenges you're facing.
I am a professional addiction recovery coach and therapist. I specialise in helping individuals help themselves within their journey. If you're thinking about change, feeling lost where you are now, or looking to recharge in the long term, I'm here to support you. Recovery is a period of change. It's not a destination but a process, and whatever stage you're at, support is available. My approach combines my own lived experience with professional training and qualifications. This means I understand both the emotional and practical challenges you're facing.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.
My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together. They may notice recurring patterns of overthinking, self-criticism, or burnout and want to break free from them. They’re looking for evidence-based therapy that’s practical and supportive — a space where they can make sense of what’s happening and learn new ways of coping. Their goal is to feel more confident, present, and in control of their emotions and choices.
My clients often describe feeling overwhelmed, anxious, or exhausted by trying to keep everything together. They may notice recurring patterns of overthinking, self-criticism, or burnout and want to break free from them. They’re looking for evidence-based therapy that’s practical and supportive — a space where they can make sense of what’s happening and learn new ways of coping. Their goal is to feel more confident, present, and in control of their emotions and choices.
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
I am an experienced Psychotherapist specialising in Addiction, Depression and Trauma. I offer therapy in a safe environment, completely confidentially providing support in a caring and non-judgemental manner. With great emphasis placed on supporting the individual in their therapeutic journey. I use an integrative psychotherapeutic approach as I believe we are all unique and have our own individual experiences in life.
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 20 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
Nuray Ozben Avsar completed her undergraduate degree in Psychological Counseling at Bogazici University and obtained her postgraduate in Psychology. She is a mental health professional practicing for the past 20 years. Mrs. Avsar is highly skilled in working with people across all age groups, including, children, teenagers, adults and older adults who are experiencing a various type of cognitive, behavioural, emotional and physical difficulties such as trauma, anxiety, depression, phobias, low-self-esteem, loss and adjustment difficulties, eating disorders, social anxiety, emotional dysregulation, panic disorder, perfectionism..
I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. "I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022. I charge £75 to £85 for in-person sessions and am able to charge £55 for online sessions. Concessions are available for students and unemployed people.
I am an experienced counsellor registered with BACP. I work in Queens Park in London, and also work remotely (online and phone). I offer a non-judgmental space to help you explore your feelings, good and bad, in order to support you to move towards your true self. “I found therapy with you approachable and accessible. "I really enjoyed your straightforwardness and authenticity. I felt held. Thank you”. William, 2022. I charge £75 to £85 for in-person sessions and am able to charge £55 for online sessions. Concessions are available for students and unemployed people.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness.
I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 25 years experience working with individuals &groups. Some of the issues I help people with are stuckness, anxiety, depression, identity, relationships and loneliness.
I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. I offer you a comfortable and confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I am an HCPC registered counselling psychologist. I bring warmth, enthusiasm, humour and challenge to my practice, informed by research evidence and a deep commitment to the therapeutic relationship.
I use a pluralistic approach. This means that I am trained and have practised in a range of therapy models including person-centred, psychodynamic, CBT and systemic therapies. How I use these is tailored to your specific difficulties and what best suits your needs. Though I use my expertise to determine what would best fit, it is also important to me to involve you in this conversation.
I am an HCPC registered counselling psychologist. I bring warmth, enthusiasm, humour and challenge to my practice, informed by research evidence and a deep commitment to the therapeutic relationship.
I use a pluralistic approach. This means that I am trained and have practised in a range of therapy models including person-centred, psychodynamic, CBT and systemic therapies. How I use these is tailored to your specific difficulties and what best suits your needs. Though I use my expertise to determine what would best fit, it is also important to me to involve you in this conversation.
Addictions Alcohol, Drugs, Sex and Gambling, Anger.
Paul Barrett Counselling & Psychotherapy in London Paul is an integrative psychotherapist based in Chelsea and Little Venice. He is a fully clinically accredited UKCP counsellor and psychotherapist. He is also a member of the BACP, CCPE and EMDR Europhe follows their codes of conducts and ethics. Choosing a therapist can be a daunting process and it’s essential that you feel comfortable enough to share memories and information that will help with the therapy process. Whatever your reasons for seeking help with an issue, it takes great courage. People are often fearful of ‘exposing’ their deepest selves. Pauls room is a safe place..
Addictions Alcohol, Drugs, Sex and Gambling, Anger.
Paul Barrett Counselling & Psychotherapy in London Paul is an integrative psychotherapist based in Chelsea and Little Venice. He is a fully clinically accredited UKCP counsellor and psychotherapist. He is also a member of the BACP, CCPE and EMDR Europhe follows their codes of conducts and ethics. Choosing a therapist can be a daunting process and it’s essential that you feel comfortable enough to share memories and information that will help with the therapy process. Whatever your reasons for seeking help with an issue, it takes great courage. People are often fearful of ‘exposing’ their deepest selves. Pauls room is a safe place..
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How do gambling rehabilitation programs work?
There are both inpatient and outpatient rehabilitation programs. However, for some individuals, an outpatient facility may not offer enough hands-on care, and for other individuals, an inpatient facility may be too much. Both types of care have knowledgeable health professionals including physicians (in the case of residential programs), psychologists, counselors, psychotherapists, and recovered mentors.
How do gambling 12-step programs combined with psychotherapy work?
Abstinence and maintenance are key for 12-step gambling disorder programs. Individuals in a 12-step group rely on each other for support and accountability. In addition, there is often a spiritual element to these programs, whereby belief in a higher power can help the individual overcome their tendencies. If an individual genuinely wants to cease gambling, attending a 12-step program along with regular psychotherapy can be highly effective.
How long does therapy take for gambling disorder?
Recovering from gambling disorder takes time and effort. There’s no precise timeline for treatment, but a person can see change if they stick with therapy and if they have the will and desire to stop. Treatment for gambling disorder requires honesty in therapy, a commitment to understanding triggers, as well as the development of coping skills. Making lifestyle changes is also important, such as staying away from lotteries, online gambling, and casinos.
Is relapse a problem for those with a gambling disorder?
Gambling disorder is often chronic and can be life-long; therefore relapse may present a problem for some individuals. But effective treatment can bring a person’s life under control. To remain healthy and on track, the individual may need to regularly check in with their support group or psychotherapist. Frequently refreshing their tools of recovery can be helpful.