Farsi Counselling in London
با سلام، اینجانب صفورا سپهری، دارای دکترای روانشناسی از دانشگاه شهید بهشتی (دانشگاه ملی سابق) و مدرک مطالعات روانکاوی از دانشگاه بیرکبک لندن هستم. عضو انجمن روانشناسی بریتانیا بوده و بیش از ده سال در زمینه رواندرمانی تحلیلی فعالیت دارم. در جلسات فردی و زوجدرمانی، تمرکز بر شناسایی علل پنهان و ناخودآگاه مشکلات است، چراکه باور داریم تا این ریشهها بررسی نشوند، مشکلات ادامه خواهند داشت.
با سلام، اینجانب صفورا سپهری، دارای دکترای روانشناسی از دانشگاه شهید بهشتی (دانشگاه ملی سابق) و مدرک مطالعات روانکاوی از دانشگاه بیرکبک لندن هستم. عضو انجمن روانشناسی بریتانیا بوده و بیش از ده سال در زمینه رواندرمانی تحلیلی فعالیت دارم. در جلسات فردی و زوجدرمانی، تمرکز بر شناسایی علل پنهان و ناخودآگاه مشکلات است، چراکه باور داریم تا این ریشهها بررسی نشوند، مشکلات ادامه خواهند داشت.
من با افرادی که از اضطراب ، افسردگی رنج میبرند یا درگیر سوگ و از دست دادن هستند رنج کار می کنم. به علاوه کار من با افرادی است که ممکن است از اعتماد به نفس و عزت نفس پائین رنج میبرند. لیست مشکلاتی که مراجع کنندگان بخاطر ان به من مراجعه میکنند را میتوانید در صفحه من ببینید.
من با افرادی که از اضطراب ، افسردگی رنج میبرند یا درگیر سوگ و از دست دادن هستند رنج کار می کنم. به علاوه کار من با افرادی است که ممکن است از اعتماد به نفس و عزت نفس پائین رنج میبرند. لیست مشکلاتی که مراجع کنندگان بخاطر ان به من مراجعه میکنند را میتوانید در صفحه من ببینید.
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.
Through the therapeutic process, clients are free to explore their experiences at their own pace, to feel truly seen and heard, while gently bringing awareness to parts of their life and personality, and reconnecting with their own inner resources.
In my practice, I am sensitively alongside my clients as they engage in the courageous work of processing, feeling, and understanding difficult emotions and life experiences. I support clients by holding a kind, curious, and compassionate space conducive to healing, while offering reflections and insights with care and sensitivity.
Through the therapeutic process, clients are free to explore their experiences at their own pace, to feel truly seen and heard, while gently bringing awareness to parts of their life and personality, and reconnecting with their own inner resources.
In my practice, I am sensitively alongside my clients as they engage in the courageous work of processing, feeling, and understanding difficult emotions and life experiences. I support clients by holding a kind, curious, and compassionate space conducive to healing, while offering reflections and insights with care and sensitivity.
I offer both in-person and online psychotherapy in English and Farsi.
I recognise that our lives are influenced by ongoing conflicts and past unresolved experiences, often beyond our awareness, but they can become overwhelming and impede us from leading a fulfilling life. By bringing these deep-seated conflicts into awareness and identifying recurring patterns of behavior, psychotherapy aims to reduce emotional pain over time.
I offer both in-person and online psychotherapy in English and Farsi.
I recognise that our lives are influenced by ongoing conflicts and past unresolved experiences, often beyond our awareness, but they can become overwhelming and impede us from leading a fulfilling life. By bringing these deep-seated conflicts into awareness and identifying recurring patterns of behavior, psychotherapy aims to reduce emotional pain over time.
I’m Negin, an integrative psychotherapist offering a calm and reflective space for exploration and growth. Many people come to therapy feeling overwhelmed, stuck, or unsure how to make sense of their inner experience. You might be carrying a heaviness, anxiety, numbness, or a sense of being disconnected from yourself or others. Perhaps you’ve learned to hold everything together while something inside longs for understanding and relief. Therapy can provide a space to explore these feelings, understand recurring patterns, and get a better sense of what you’re feeling and what you might need.
I’m Negin, an integrative psychotherapist offering a calm and reflective space for exploration and growth. Many people come to therapy feeling overwhelmed, stuck, or unsure how to make sense of their inner experience. You might be carrying a heaviness, anxiety, numbness, or a sense of being disconnected from yourself or others. Perhaps you’ve learned to hold everything together while something inside longs for understanding and relief. Therapy can provide a space to explore these feelings, understand recurring patterns, and get a better sense of what you’re feeling and what you might need.
Are you experiencing challenges that have been with you so long it feels hopeless to confront them? Are you feeling down or anxious about circumstances that seem out of your control? Together, we will develop models and draw on theories to explore your specific goals and apply principles that will establish a clear pathway to rediscovering your needs. I offer a compassionate, non-judgmental environment to facilitate thought provoking discussions and help empower you to take back your quality of life. Through integration of techniques, we will open discussions and unravel untapped beliefs to help you transition towards your values.
Are you experiencing challenges that have been with you so long it feels hopeless to confront them? Are you feeling down or anxious about circumstances that seem out of your control? Together, we will develop models and draw on theories to explore your specific goals and apply principles that will establish a clear pathway to rediscovering your needs. I offer a compassionate, non-judgmental environment to facilitate thought provoking discussions and help empower you to take back your quality of life. Through integration of techniques, we will open discussions and unravel untapped beliefs to help you transition towards your values.
Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward.
As a psychodynamic and integrative psychotherapist I am especially interested in how our early relationships and life experiences shape who we become, leading to patterns of self sacrifice, difficulty with identity and sense of not fully belonging. My work focuses on helping you understand these roots, so that you can make sense of your story and find a stronger sense of self.
Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward.
As a psychodynamic and integrative psychotherapist I am especially interested in how our early relationships and life experiences shape who we become, leading to patterns of self sacrifice, difficulty with identity and sense of not fully belonging. My work focuses on helping you understand these roots, so that you can make sense of your story and find a stronger sense of self.
I am very good at treating people with Anxiety, Depression, Personality Disorders, as well as those with traumatic experiences. I apply a very modern and effective type of dynamic psychotherapy called Intensive Short-Term Dynamic Psychotherapy (ISTDP). I work on repressed feelings and emotions and help you to get rid of the pain and suffer to become a mature personality. For most people, psychological stress and unresolved traumas are so overwhelming that often leads to many other problems, such as low performance, low confidence, unpleasant encounters and a gradual destruction of well-being. If left untreated, these psychological issues can be transferred from one generation to the next, due to its lasting effects on children. Modern treatments in psychotherapy can help you overcome many types of psychological problems. People suffering from these problems can be helped to regain their sense of pride, efficiency, and effectiveness. My clients need to be well motivated, and cooperative.
I am very good at treating people with Anxiety, Depression, Personality Disorders, as well as those with traumatic experiences. I apply a very modern and effective type of dynamic psychotherapy called Intensive Short-Term Dynamic Psychotherapy (ISTDP). I work on repressed feelings and emotions and help you to get rid of the pain and suffer to become a mature personality. For most people, psychological stress and unresolved traumas are so overwhelming that often leads to many other problems, such as low performance, low confidence, unpleasant encounters and a gradual destruction of well-being. If left untreated, these psychological issues can be transferred from one generation to the next, due to its lasting effects on children. Modern treatments in psychotherapy can help you overcome many types of psychological problems. People suffering from these problems can be helped to regain their sense of pride, efficiency, and effectiveness. My clients need to be well motivated, and cooperative.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
Welcome!
Are you feeling overwhelmed, anxious, or stuck? You don’t have to navigate these challenges alone. I’m here to support you with warmth, expertise, and a personalised approach.
Since earning my psychology degree in 1999, and an academic master’s degree in psychology, I’ve helped countless individuals and families move towards clarity, emotional resilience, and a renewed sense of connection. My advanced training enriches my ability to guide you through life’s complexities with insight, care, and tailored strategies.
Welcome!
Are you feeling overwhelmed, anxious, or stuck? You don’t have to navigate these challenges alone. I’m here to support you with warmth, expertise, and a personalised approach.
Since earning my psychology degree in 1999, and an academic master’s degree in psychology, I’ve helped countless individuals and families move towards clarity, emotional resilience, and a renewed sense of connection. My advanced training enriches my ability to guide you through life’s complexities with insight, care, and tailored strategies.
I am a BACP registered integrative therapist using a variety of approaches depending on the needs of each client. My approach is collaborative, practical and personal. I believe that human beings are naturally resilient and have an incredible capacity for change in the right supportive environment. We are often held back by our limiting core beliefs and by bringing awareness to our repeated patterns of behaviour, we can identify areas where we are “stuck” and are held there by our core beliefs. My aim is to help clients make space for new possibilities and new ways of being by challenging these limiting core beliefs together.
I am a BACP registered integrative therapist using a variety of approaches depending on the needs of each client. My approach is collaborative, practical and personal. I believe that human beings are naturally resilient and have an incredible capacity for change in the right supportive environment. We are often held back by our limiting core beliefs and by bringing awareness to our repeated patterns of behaviour, we can identify areas where we are “stuck” and are held there by our core beliefs. My aim is to help clients make space for new possibilities and new ways of being by challenging these limiting core beliefs together.
Bilingual Farsi-English Counselling Psychologist in doctoral training with 13+ years NHS & private experience.
Ideal clients struggle with anxiety, depression, childhood trauma, emotional/sexual abuse, PTSD /CPTSD, identity, or life transitions, and feeling stuck or overwhelmed.
They need a safe, non-judgmental, culturally sensitive space to be truly heard and understood.
Their goal is to break free from old patterns, build emotional strength, and gain clarity and confidence. They want practical tools to manage stress and relationships and to live authentically and purposefully. Ultimately, they seek lasting change that restores hope, balance, and a sense of control over their lives.
Bilingual Farsi-English Counselling Psychologist in doctoral training with 13+ years NHS & private experience.
Ideal clients struggle with anxiety, depression, childhood trauma, emotional/sexual abuse, PTSD /CPTSD, identity, or life transitions, and feeling stuck or overwhelmed.
They need a safe, non-judgmental, culturally sensitive space to be truly heard and understood.
Their goal is to break free from old patterns, build emotional strength, and gain clarity and confidence. They want practical tools to manage stress and relationships and to live authentically and purposefully. Ultimately, they seek lasting change that restores hope, balance, and a sense of control over their lives.
My ideal clients are adults, couples, families, and organizations seeking growth, clarity, and emotional balance. I support individuals navigating self-doubt, emotional instability, or relationship and workplace conflict, helping them build confidence and stronger connections.
I also work with businesses to create healthier, more supportive environments where employees feel valued and motivated. Through workshops and consultations, I help teams strengthen communication, manage stress, and enhance overall well-being and productivity.
My approach is rooted in empathy, trust, and empowerment — offering a safe space to explore, heal,
My ideal clients are adults, couples, families, and organizations seeking growth, clarity, and emotional balance. I support individuals navigating self-doubt, emotional instability, or relationship and workplace conflict, helping them build confidence and stronger connections.
I also work with businesses to create healthier, more supportive environments where employees feel valued and motivated. Through workshops and consultations, I help teams strengthen communication, manage stress, and enhance overall well-being and productivity.
My approach is rooted in empathy, trust, and empowerment — offering a safe space to explore, heal,
I am a Systemic therapist working with Couples, Families, and Individuals. Systemic therapy can often be described as relational psychotherapy. Working with relationships can be a great strength and resource in our lives. Resolving our 'stuck' relationships can massively improve our lives. I also have extensive experience in trauma-focused therapy, including EMDR.
I am a Systemic therapist working with Couples, Families, and Individuals. Systemic therapy can often be described as relational psychotherapy. Working with relationships can be a great strength and resource in our lives. Resolving our 'stuck' relationships can massively improve our lives. I also have extensive experience in trauma-focused therapy, including EMDR.
Hello! My name is Nafiseh and I am an integrative counsellor registered with the BACP. I hold a BSc in Counselling, accredited by the BACP, from the University of East London (UEL). As an integrative counsellor, I have training in a variety of counselling approaches, such as Psychodynamic, Person-centred, Cognitive Behavioral Therapy (CBT), Existential therapy, and Pluralistic counselling. During our sessions, we can thoroughly explore and decide together which approach will work best for your individual needs and expectations. I offer short-term and long-term therapy, depending on what the most beneficial option for you is.
Hello! My name is Nafiseh and I am an integrative counsellor registered with the BACP. I hold a BSc in Counselling, accredited by the BACP, from the University of East London (UEL). As an integrative counsellor, I have training in a variety of counselling approaches, such as Psychodynamic, Person-centred, Cognitive Behavioral Therapy (CBT), Existential therapy, and Pluralistic counselling. During our sessions, we can thoroughly explore and decide together which approach will work best for your individual needs and expectations. I offer short-term and long-term therapy, depending on what the most beneficial option for you is.
Are you facing challenges with drug and alcohol addiction? Are you in the early stages of recovery and seeking support with relapse prevention and coping strategies? Do you frequently experience feelings of depression or find anxiety hindering your ability to pursue and achieve your goals? Have you noticed a lack of assertiveness in your daily interactions or struggle with self-criticism? As a psychologist and addiction counselor, I specialize in addressing these issues and providing tailored support to help you navigate your journey towards healing and personal growth.
Are you facing challenges with drug and alcohol addiction? Are you in the early stages of recovery and seeking support with relapse prevention and coping strategies? Do you frequently experience feelings of depression or find anxiety hindering your ability to pursue and achieve your goals? Have you noticed a lack of assertiveness in your daily interactions or struggle with self-criticism? As a psychologist and addiction counselor, I specialize in addressing these issues and providing tailored support to help you navigate your journey towards healing and personal growth.
Psychoanalytic psychotherapy is a clinical treatment and exploratory journey. In this therapy, a space is created through the collaboration of therapist and client, allowing the client to express everything that comes to mind in a confidential and non-judgmental environment.
By carefully following the material you bring to sessions, we can unravel knots that prevent you from experiencing a more fulfilling and richer life.
Psychoanalytic psychotherapy is a clinical treatment and exploratory journey. In this therapy, a space is created through the collaboration of therapist and client, allowing the client to express everything that comes to mind in a confidential and non-judgmental environment.
By carefully following the material you bring to sessions, we can unravel knots that prevent you from experiencing a more fulfilling and richer life.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
I offer a warm and engaging approach to exploring what’s causing you pain. My focus is on helping you re-connect with yourself to discover what you need to live a more fulfilling life.
I am a multicultural, integrative psychotherapist. My approach combines psychodynamic, humanistic, existential, body psychotherapy, intuition and creativity. We’ll explore your thoughts, feelings, body and behaviours with curiosity and compassion. We'll explore your relationship with yourself and others, your needs and your values. And connect the dots to understand what's keeping you stuck and why.
I offer a warm and engaging approach to exploring what’s causing you pain. My focus is on helping you re-connect with yourself to discover what you need to live a more fulfilling life.
I am a multicultural, integrative psychotherapist. My approach combines psychodynamic, humanistic, existential, body psychotherapy, intuition and creativity. We’ll explore your thoughts, feelings, body and behaviours with curiosity and compassion. We'll explore your relationship with yourself and others, your needs and your values. And connect the dots to understand what's keeping you stuck and why.
