Family Therapy Counselling in London

I provide a calm and confidential therapy space which encourages self-exploration though the therapeutic relationship as well as creative processes. I have an integrative approach which includes modalities such as art therapy, guided drawing and EMDR therapy.

Life can throw us off course, from time to time we can all feel overwhelmed, confused, stuck, frightened or alone. Counselling gives the opportunity to talk through feelings, thoughts and worries in a safe, non-judgmental space. It is not always easy to talk to our family and friends, the therapeutic relationship offers a confidential and consistent space to share and work through the problems we can find difficult to bring up with others.

I work with people experiencing various life challenges and difficulties such as stress, anxiety, depression, low self-worth and self-confidence, family issues, relationship difficulties, health concerns and work-related issues. How you connect with me as your counsellor is important, I work alongside you to help you feel comfortable, safe and understood, so that you feel able to share what is going on for you and help us together find ways to minimise any overwhelming feelings you are experiencing.

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/ family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

I offer non-judgemental, open space to help you understand and move past difficulties in your life. I have a warm, down to earth approach, enabling me to help you build a sense of self and the resilience to grow within yourself . We work together to identify healthier ways of managing your emotions and stress and what is behind them. I specialise in anxiety, childhood trauma, anger, anxiety, depression, self-esteem, and have a particular passion for working with those enable them to promote personal growth and a more balanced life. I offer a FREE first session, 5 min walk from Lambeth North/Waterloo- South Kensington Tube.

Disclaimer: Could you please send me a short email rather than calling. I cannot always answer my phone. Thank you. I am a registered BACP member with 8 years of professional experience of helping clients with stress and anxiety, coping with addictions, family conflicts, & sleeping disorders. My primary method of practice is CBT/REBT but we will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. I am here to support & empower you in that journey.

I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/ family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist

Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm experienced in helping people address anxiety, burnout and perfectionism; interpersonal relationships, communication and boundaries; historic and present family dynamics; identity, life direction and meaning; and LGBTQ+ issues. Whatever it is that brings you to therapy, we'll work together to help you make the changes you want for yourself.

Welcome to my profile, whatever brings you here today. Perhaps you have been feeling troubled for some time, or a new situation is upsetting you. Maybe you keep finding yourself in similar situations, or familiar problems keep arising in your relationships. I have experience in helping people with a wide range of issues, including anxiety and depression, low self-esteem and loss, family and relationship problems, life transitions, and identity issues. I aim to provide a safe space in which you do not feel judged, and also feel supported in making any changes.

I specialise in working with couples, helping them to communicate their needs better to each other, to have a greater emotional and sexual connection, and helping them to navigate through life's challenges such as illness/mental health issues, bereavement, fertility issues, challenging family dynamics, which can impact the quality of your relationship and ultimately your happiness. I also work with individuals who may want to have therapy in the context of their relationship and explore what is going on for them.

Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.

PSYCHOLOGY EXPERT SERVICES: Psychological assessment, educational testing services and occupational health assessments. EXPERT PSYCHOLOGIST ASSESSMENT OF SPECIFIC LEARNING DISABILITY & NEURODEVELOPMENTAL CONDITIONS: Dyslexia tests, dyslexia in children, dyspraxia tests, autism spectrum disorder, autism spectrum, ADHD tests, and official IQ testing. MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders. We provide occupational health checks, undertake occupational health referrals, work capability assessments and advise on sickness absence policy.

I am a systemic family therapist , and an integrative counsellor, which includes CBT. I am based at the London Child, Adult and Family Therapy Centre. I have over 25 years’ experience of working with people and supporting them to overcome a range of emotional and behavioural dilemmas. These dilemmas can become problematic when normalised and left unmanaged or unresolved. They are often the roots of problems affecting personal and professional relationships. Through therapy, I support children; adolescents; adults; couples; family 's, which including adult children and groups of people who have shared interests and responsibilities.

Are you searching through here knowing that you have family , friends who love, care about you yet you feel alone with no one who you feel you can talk to. No one you feel that you can be your "real" and "honest" self. Worried that you may hurt or upset their feelings or that they may even judge you. At times during different stages of our life's we can experience challenges, change, loss, pain or suffering that can be hard for us to understand. These feelings and emotions can have an impact on us as individuals in a unique way.

I am a qualified passionate NCS-accredited counsellor and trauma therapist. In a confidential space, we will be exploring your situation, issues that hold you back from a life you want to live and what drives you in your decision-making. I practice an evidence-based trauma-informed approach. Your story is important and deserves to be heard, validated and understood. I pay attention to the connection between a traumatic event (or series of events) and how that may impact your mental, emotional, behavioural and spiritual well-being now.

You’re overwhelmed and exhausted, but you're too busy to allow yourself the permission to take a break. You don't feel good enough, and beat yourself up for your mistakes - maybe you even lie awake at night, worrying about screwing up your kids or losing your work. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family .

Life is not always easy. You may be struggling with an event in your life today, or perhaps in your past, that has you unable to move forward. You may be struggling with a family or relationship issue, you may be having problems at work, with a bereavement or with an issue of sexuality. Or does it feel like you are too much? Too sensitive? I offer a safe, non-judgemental and confidential space to explore how you can make the changes you need to live a more fulfilled and happier life. I place the therapeutic relationship at the very heart of what I do. Every individual is unique so my approach is tailored to the individual.

I am a Chartered Counselling Psychologist with 15 years experience of psychological assessments and therapy for adults and couples. My main therapeutic approaches are Cognitive Behavioural Therapy (CBT), Mindfulness therapies, Compassion Focused Therapy and Acceptance and Commitment Therapy (ACT). I am also trained in psychodynamic therapy. I adapt the therapy to the individual to meet their unique needs and goals. I have worked as a Clinical Team Lead in an NHS Talking Therapy Service, as well as a working for 10 years in a Harley Street clinic.

We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.