Family Therapy Counselling in London

There are times we may find ourselves with more questions than answers. There are the big questions, 'what is the meaning of life?' 'or Why am I here?' Perhaps you are stuck with '...and what now?'. When faced with life's difficulties, counselling helps to make meaning of and process painful life experiences. I have worked with children, young people & adults for over 12 years with Issues such as loss and grief, anxiety, depression, relationship & family breakdown, self-harm, abuse, poor self-esteem, trauma, spirituality, harmful sexual behaviour, and identity.

I’m here to provide a safe space for you to talk through what is happening in your life at the moment. It could be just one specific issue, or perhaps even a number of issues that are weighing you down all at once. Either way I am here to support you and help you see a way forward. If you are struggling with depression, anxiety, relationship problems, family conflict, bereavement or something you have never spoken about before, sometimes the hardest thing to do is actually reaching for help.

The challenging times we currently find ourselves in, bring many issues to the surface. The difficulties that arise for you may include struggles with identity, self-esteem, stress, anxiety, depression, grief and bereavement, or strained family or romantic relationships. You may experience feelings of isolation and difficulty in finding a sense of meaning and purpose, perhaps struggling to find a path through life or a a way of being that you feel is really you. Through exploration of the issues you face, we can use therapy to develop self-insight and transform life's difficulties into opportunities for growth and self-discovery.

You may feel as though events in life have taken over or you just can't quite seem to get to where you want to be in life. Repeated patterns in relationships may be causing you to feel unhappy or you are struggling with your self-esteem and feelings of low self-worth, or you wonder where you fit amongst your peers, in society or within your family . When you are suffering as a result of loss, struggling to cope with painful memories, or feeling stressed, talking to a psychotherapist can offer a route to understanding the emotional distress you are experiencing and over time, experience a positive change.

Contacting a therapist might seem daunting at first but therapy can provide a confidential and non-judgemental space to make sense of current concerns. Speaking in confidence can help you less burdened and enable you to work towards living a more fulfilling life.

Hello! I offer online therapy for anxious givers, sensitive seekers, and overwhelmed adults who are going through a major life change. I offer holistic modalities to meet you where you are to help you embody your intuition to feel more connected to yourself and your purpose in life in the midst of change, turmoil, and self-doubt. If you have reached your threshold for over giving or are going through change at lightening-speed with little or no support or relief I am here to support you. I am a Licensed Marriage & Family Therapist (LMFT) in California, U.S. and reside in the U.K. seeing clients from all walks of life.

I work with people of all ages and backgrounds, at different stages of their lives and with different things that they would like to address. Sometimes people come with something specific such as anxiety or a bereavement, following a relationship breakdown or with obsessive compulsive symptoms. Sometimes people come because they are dissatisfied with work, or relationships; friendships, family or intimate relationships. And sometimes people come because they feel stuck or out of sorts, like they want things to be different and they're not sure how, but they want change somehow. Individuals and couples.

I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.

Starting a counselling process can feel daunting. Your Journey begins with a single step which you have already made by reading this information. You may feel stuck with anxious and/or depressed feelings and would like to learn healthy ways to cope and move forward. Would you like to learn more positive ways of communicating with your child, partner, parent or family ? Or perhaps you wish to have a deeper connection with your partner. You hold the key to make positive changes for a happier, satisfying and fulfilling life.

Welcome! My therapy approach comes from perspectives of holistic, systemic, and trauma-informed. In Systemic Therapy I examine patterns of interactions and behaviours to determine why the issues are presenting themselves, and support you in making changes. The aim is to help the individual, couple or family gain a better understanding of self not only from an individual level but a relational perspective as well

Hello and welcome to my profile. I'm an experienced, qualified integrative therapeutic counsellor. Effective counselling can be life-changing and I offer warmth, care, sensitivity and support for adults of any age and background in person in SE1 and via Zoom. Our sessions will involve us working together to explore your thoughts, feelings, perceptions, experiences and meanings. Whether you are struggling with big life issues from the past (eg childhood, family ), present (eg relationships, loss), long-term difficulties (eg anxiety, depression, self-esteem) or feel lost, low or unsure of how you feel, counselling with me can help.

Taking the first step in seeking therapy can be challenging, stressful, and overwhelming. Well done for looking after your needs. In therapy, we will develop the curiosity and awareness needed to guide you toward the solutions you already have within yourself. You are the expert on your life, and we will collaboratively identify and work through the changes needed to live a life that is meaningful and congruent with your values. The early experiences you had with family , different institutions, culture, and/or religion, will be explored, along with their effects on your life.

Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.

Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? Ilan, Amy and Elizabeth are a group of colleagues and friends who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.

I am a Couple and Family Psychotherapist with more than 15 years experience of working with individuals, couples and families who have seen their emotional stability and relationships being impacted by life experiences, like physical or mental health struggles, trauma, loss, challenging transitions between life cycle stages, separation, relationship conflict or adverse childhood experiences. I facilitate work that gives the opportunity to develop a better understanding of what is going on for you, a clearer idea of how you would like things to be, exploring and experimenting with ways to achieve this.

At the heart of my approach to therapy is a belief that the answer to life’s dilemmas is not ‘out there’ but within us. When we start to love and accept ourselves as we are, we can begin to feel more empathy for others, our relationships will improve, and we will find it easier to have the sort of life we want. It is my view that most people could benefit from therapy. It is a space where you can speak your mind without fear of upsetting friends or family . It is a chance to talk over problems with someone who is not going to be judgemental or tell you what to do. It is a place where you can consider your options and make choices.

I am enriched to offer a privileged space with unconditional positive regard, acceptance and empathy. I believe in the uniqueness of each and every one of my clients, and such tailor therapy to suit each individual. I collaboratively participate in your challenge as deeply and sensitively as I am able. I believe therapy offers each individual an opportunity for growth, I tenderly and sensitively hold your hand as you move towards your desired goals and empowerment and self-discovery.

I am an integrative psychotherapist, counsellor and drama therapist. I work with adolescents and adults, and have done so for over 15 years. This ranges from schools, health care settings, ranging from Norwood Children & Family Centres, Shaftsbury High School (special needs) and within the NHS at The Kingswood Centre. In addition, during the last 5 years,​ I have developed my private practice in which I have worked with clients with a wide variety of difficulties including anxiety, depression, low self– confidence, low self–esteem, loss and bereavement, relationship difficulties, sexuality and self– harm.

I offer a warm non-judgemental and confidential environment in which to discuss your issues. As a BACP registered and accredited counsellor, I have substantial experience both in public sector organisations, and as a private practitioner, and have worked with a wide range of complex issues, supporting people to make successful changes in their lives. Working creatively, and with the therapeutic relationship remaining at the heart of the process, I adhere to the theory that the client is the best expert of themselves and that with deep empathy coupled with the therapeutic alliance, this expertise can be revealed and applied.