Family Therapy Counselling in London
I understand that you are going through a very difficult period in your life at present, and it is a possibility that you are experiencing emotional challenges that leave you feeling overwhelmed and unable to find the right solution to solve them. You may find that you are becoming increasingly frustrated with the direction your life is presently taking, which has led you to become your own harshest judge and critic. Whatever your psychological and emotional needs are, I am here to offer you a warm supportive confidential service that will encourage and empower you to achieve the emotional wellbeing.
I understand that you are going through a very difficult period in your life at present, and it is a possibility that you are experiencing emotional challenges that leave you feeling overwhelmed and unable to find the right solution to solve them. You may find that you are becoming increasingly frustrated with the direction your life is presently taking, which has led you to become your own harshest judge and critic. Whatever your psychological and emotional needs are, I am here to offer you a warm supportive confidential service that will encourage and empower you to achieve the emotional wellbeing.
I am deeply committed to walking alongside those who feel overwhelmed by anxiety, self-doubt, or emotional pain. Many carry quiet burdens of grief, trauma, or the feeling of not being good enough. I offer a space where your inner world can be gently held and explored, without pressure or judgment. My purpose is to help you reconnect with your strength, soften the pain, and move toward a life that feels more whole, rooted, and truly your own.
I am deeply committed to walking alongside those who feel overwhelmed by anxiety, self-doubt, or emotional pain. Many carry quiet burdens of grief, trauma, or the feeling of not being good enough. I offer a space where your inner world can be gently held and explored, without pressure or judgment. My purpose is to help you reconnect with your strength, soften the pain, and move toward a life that feels more whole, rooted, and truly your own.
If you're feeling overwhelmed by anxiety, stuck in repeating patterns, or carrying long-held emotional pain, you deserve a space where you feel truly seen, heard, and supported. Together, we will explore the roots of your challenges, understand the patterns shaping your thoughts and behaviours, and develop practical tools to foster healing, balance, and self-compassion. I offer a free initial consultation session.
I have experience working with anxiety, depression, relationship issues, self-harming, trauma, PTSD and body image/size issues. I work with individuals and couples.
If you're feeling overwhelmed by anxiety, stuck in repeating patterns, or carrying long-held emotional pain, you deserve a space where you feel truly seen, heard, and supported. Together, we will explore the roots of your challenges, understand the patterns shaping your thoughts and behaviours, and develop practical tools to foster healing, balance, and self-compassion. I offer a free initial consultation session.
I have experience working with anxiety, depression, relationship issues, self-harming, trauma, PTSD and body image/size issues. I work with individuals and couples.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
I can help you to deal with the following issues: anxiety, addiction, stress, trauma, depression, neurodiversity and sexual issues.
Do you find yourself wondering if you are making the best of your life? Or whether you even know how you would like your life to be? Has it become difficult to handle situations you were once able to manage at work? Is making decisions leaving you full of doubt?
Psychotherapy, counselling and coaching can help you think and feel through these very personal questions. Taking time to work on what is blocking you can help you to start living in a less fearful and more fulfilling way.
I can help you to deal with the following issues: anxiety, addiction, stress, trauma, depression, neurodiversity and sexual issues.
Do you find yourself wondering if you are making the best of your life? Or whether you even know how you would like your life to be? Has it become difficult to handle situations you were once able to manage at work? Is making decisions leaving you full of doubt?
Psychotherapy, counselling and coaching can help you think and feel through these very personal questions. Taking time to work on what is blocking you can help you to start living in a less fearful and more fulfilling way.
Nobody said it was going to be easy. But there are times when anybody might need some help.
Confusion, doubt, sadness, worries. Feelings of loss, grief, anger. Physical pains and illnesses. Behaviours and relationship patterns that we know make things worse but we don't know how to stop. Somehow we grow up with a sense that we should be able to manage all these things alone.
There might come a moment when you realise - I can't do this alone anymore. I need someone to listen, to think with me, to help me make some sense of how it has come to this. And to be there as I move forward in a new direction.
Nobody said it was going to be easy. But there are times when anybody might need some help.
Confusion, doubt, sadness, worries. Feelings of loss, grief, anger. Physical pains and illnesses. Behaviours and relationship patterns that we know make things worse but we don't know how to stop. Somehow we grow up with a sense that we should be able to manage all these things alone.
There might come a moment when you realise - I can't do this alone anymore. I need someone to listen, to think with me, to help me make some sense of how it has come to this. And to be there as I move forward in a new direction.
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
My purpose is to guide and facilitate my clients toward an empowered, spiritually connected, and self-directed life. Individuals who are discouraged by, and feel powerless over their impulsivity and compulsions, battle against their own behaviors, emotions, and thoughts, and who have lost their connection to living in joy, are those I feel compassionately called to serve.
Some of the areas I specialise in includes: recovery from anxiety, depression, low mood, self-harm, bereavement; being worried about your children or other family member’s mental health; exploring the impact of trauma and oppressive systems on mental health and relationships; and stress-related to neurodiversity needs.
I have a strong interest in the mind-body connection, exploring how stress and trauma impact mental health, physical health and significant relationships. My practice is informed by social justice principles. I aim to create a welcoming and safe space to support you through transitions and challenges.
Some of the areas I specialise in includes: recovery from anxiety, depression, low mood, self-harm, bereavement; being worried about your children or other family member’s mental health; exploring the impact of trauma and oppressive systems on mental health and relationships; and stress-related to neurodiversity needs.
I have a strong interest in the mind-body connection, exploring how stress and trauma impact mental health, physical health and significant relationships. My practice is informed by social justice principles. I aim to create a welcoming and safe space to support you through transitions and challenges.
I am a Consultant Clinical Psychologist with over 27 years experience. Everyone is unique, and has different life circumstances that need to be understood. I offer an individual approach which is tailored to each individual client. My therapeutic style is warm, empathic and supportive, and I have a significant amount of life experience and professional expertise that enables me to understand and empathise with each client's difficulties and the problems they are struggling with.
I am a Consultant Clinical Psychologist with over 27 years experience. Everyone is unique, and has different life circumstances that need to be understood. I offer an individual approach which is tailored to each individual client. My therapeutic style is warm, empathic and supportive, and I have a significant amount of life experience and professional expertise that enables me to understand and empathise with each client's difficulties and the problems they are struggling with.
Hi, I'm Bella. I'm a qualified relational humanistic psychotherapist, which means my priority is nurturing a genuine, trusting, and safe connection with you. Therapy with me is about creating a space that holds you - real, warm, and human. My work is grounded in values of empathy, attunement, and presence. At its core, I believe the most important thing is that we’re two people meeting and connecting as humans. You’re invited to share your whole self - even the parts you carry shame about. Shame loosens its grip when spoken aloud, so let’s meet what’s been hidden, side by side.
Hi, I'm Bella. I'm a qualified relational humanistic psychotherapist, which means my priority is nurturing a genuine, trusting, and safe connection with you. Therapy with me is about creating a space that holds you - real, warm, and human. My work is grounded in values of empathy, attunement, and presence. At its core, I believe the most important thing is that we’re two people meeting and connecting as humans. You’re invited to share your whole self - even the parts you carry shame about. Shame loosens its grip when spoken aloud, so let’s meet what’s been hidden, side by side.
Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to resolve your personal struggles. I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality.
Whether this is the first time that you’re seeking out therapy or if you have done this before, the process can be overwhelming. But you should know that by being here you've taken an important step forward in beginning to resolve your personal struggles. I am a fully qualified humanistic integrative psychotherapist, with over a decade of experience working both within private and public therapeutic services. I am a registered member of The British Association of Counsellors and Psychotherapists (BACP) and I adhere to their ethical code of practice and confidentiality.
Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.
Whether it's about breaking negative patterns, processing trauma, mourning, or a problem with attraction to unfulfilling relationships, the gently routined, contained process of unpacking our luggage in therapy and exploring our inner worlds can be a healing and creatively enriching process. The specific reasons why we seek therapy are as unique as we are, but the underlying drivers are shared by all of us. All of us were born to someone, and we all try to find our way in life to differing degrees of difficulty. In this sense, we find ourselves in distress because we are human and suffer from the human condition.
I integrate parent-based intervention programmes such as NVR and SPACE in my work with families.
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
I integrate parent-based intervention programmes such as NVR and SPACE in my work with families.
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice.
I view therapy as a collaborative project drawing on the skills and knowledge of the people consulting me. I aid this process by integrating evidence-based approaches such as narrative, compassion focused and cognitive-behavioural therapies. If it feels safe to do so, we can incorporate the knowledge and experience that is held in the body, into our work.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice.
I view therapy as a collaborative project drawing on the skills and knowledge of the people consulting me. I aid this process by integrating evidence-based approaches such as narrative, compassion focused and cognitive-behavioural therapies. If it feels safe to do so, we can incorporate the knowledge and experience that is held in the body, into our work.
Specialities: Relapse Prevention, Dual Diagnosis ( mental health problems and addiction), Codependency, Cultural issues, Trauma, Abuse, Anxiety, Depression, Bereavement, Isolation, Self-esteem issues, relationships/ families problems.
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Specialities: Relapse Prevention, Dual Diagnosis ( mental health problems and addiction), Codependency, Cultural issues, Trauma, Abuse, Anxiety, Depression, Bereavement, Isolation, Self-esteem issues, relationships/ families problems.
Hi, welcome to CAPSYR Counselling. This is a face to face counselling and groups support. I have over 11 years experience in providing counselling and psychotherapy to help individuals to manage and cope with problems or challenges such as recovering from Addictions, Mental Health, Trauma, Abuse from childhood, Stress, PTSD, Bereavement; Loss of a Job; Change of Career; Return to Work. If you are experiencing any of these challenges or you are close to someone who is suffering from addiction problems, mental health and/or abuse and you don't know how to deal with it, please, do not hesitate to contact me. RegisteredMBPS
Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get you back to yourself.
Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get you back to yourself.
My own personal journey through childhood, family divorce, marriage and motherhood along with PTSD and PND initiated my desire to work in the counselling.
When life’s wounds run deep—whether from the weight of anxiety, childhood trauma, PTSD, neuro diversity or depression. Finding the right support can be transformative. If you’re struggling with overwhelming emotions, grappling with past experiences, or feeling stuck, I offer a safe, supportive environment where you can begin to unravel your story and uncover the patterns that have shaped you.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
Lambeth North/Waterloo and South Kensington Tube stations.
My own personal journey through childhood, family divorce, marriage and motherhood along with PTSD and PND initiated my desire to work in the counselling.
When life’s wounds run deep—whether from the weight of anxiety, childhood trauma, PTSD, neuro diversity or depression. Finding the right support can be transformative. If you’re struggling with overwhelming emotions, grappling with past experiences, or feeling stuck, I offer a safe, supportive environment where you can begin to unravel your story and uncover the patterns that have shaped you.
With both professional expertise and genuine empathy, I work alongside you to identify healthier ways to process your emotions and manage stress, where you can feel understood.
Lambeth North/Waterloo and South Kensington Tube stations.
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues and mentoring. See also website.
MA; IGA(memb.); UKCP. Many years teaching at Goldsmiths College as well as conducting psychotherapy training groups at Tavistock Couples Counselling, and patient groups at Hillingdon Hospital and Chelsea & Westminster Hospitals. Individual work for depression/anxiety, work related issues and mentoring. See also website.
Hello, I’m Martyna - an integrative counsellor based in London.
Grounded in Gestalt therapy and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through presence and dialogue.
I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning.
I meet you as a whole person and tailor the work to your needs. Depending on what feels suitable, sessions might include creative experiments or mindfulness. Whatever you bring, we’ll explore it together at your pace.
Hello, I’m Martyna - an integrative counsellor based in London.
Grounded in Gestalt therapy and guided by relational and embodied principles, I see counselling as a collaborative process – where change, connection, and insight can emerge through presence and dialogue.
I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning.
I meet you as a whole person and tailor the work to your needs. Depending on what feels suitable, sessions might include creative experiments or mindfulness. Whatever you bring, we’ll explore it together at your pace.
