Just a few of the areas I am experienced in helping clients with, include: anxiety, depression, Relationship issues, low self esteem/self confidence, bereavement and loss, obsessive Compulsive Disorder, separation and
, addictions, work issues, and stress management.
Talking confidentially to an experienced counsellor in a safe space, can really help you find clarity to address difficult issues in your life. It's important that you feel supported as you explore difficult situations, identify solutions, and cope with change – yours and those around you. I work both as a counsellor short term or can offer psychotherapy. Depending on the issue you wish to work on, we may use CBT materials, and I will be flexible to your needs.