Divorce Counselling in London

Photo of Gabriel Dixon, Counsellor, MBACP
Gabriel Dixon
Counsellor, MBACP
Online Only
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
I have a special interest in helping people who struggle in their relationships, whether that is after a betrayal or infidelity or having trouble communicating and getting your needs met, or dealing with a dramatic life change, such as the end of a relationship or divorce.
My manner has been described as deeply empathetic and compassionate. I offer a safe, accepting non-judgemental and grounded space to help support you focus on what you need in our sessions. I have experience of working with a wide range of clients and issues and of working with long term clients as well as short time focused work.
020 4538 0009 View 020 4538 0009
Photo of Eliana Velasquez, Psychotherapist, MA, MBACP
Eliana Velasquez
Psychotherapist, MA, MBACP
London W1G
I have particular expertise in the trauma of divorce—the pain of endings and the uncertainty of new beginnings.
My 50 minute sessions use existential and psychodynamic therapy, and offer a warm, empathetic, and confidential space where you can freely explore your emotions, relationships, and aspirations. Life can be incredibly overwhelming, I appreciate the delicate balancing act of juggling parenthood, familial relations, work, and personal growth.
I have particular expertise in the trauma of divorce—the pain of endings and the uncertainty of new beginnings.
My 50 minute sessions use existential and psychodynamic therapy, and offer a warm, empathetic, and confidential space where you can freely explore your emotions, relationships, and aspirations. Life can be incredibly overwhelming, I appreciate the delicate balancing act of juggling parenthood, familial relations, work, and personal growth.
020 4572 2328 View 020 4572 2328
Photo of Payal Kumar, Psychologist, MSc, HCPC - Couns. Psych.
Payal Kumar
Psychologist, MSc, HCPC - Couns. Psych.
London SW4
They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions.
I have over 15 years experience working, in the U.K. and abroad, with adult and families. In addition to my private work, I practice in the NHS. I draw on a range of evidence-based approaches such as CBT, Systemic & Family therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions.
I have over 15 years experience working, in the U.K. and abroad, with adult and families. In addition to my private work, I practice in the NHS. I draw on a range of evidence-based approaches such as CBT, Systemic & Family therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
020 3962 1301 View 020 3962 1301
Photo of Eva Kovacs, Psychotherapist, PsychD, MBACP
Eva Kovacs
Psychotherapist, PsychD, MBACP
London N2
Waitlist for new clients
With over two decades of experience in psychology, special education, and therapy, I specialize in trauma, PTSD, relationship difficulties, divorce, and parenting.
Trauma can stem from a variety of life experiences—whether a sudden event, ongoing stress, or painful relationships. At my practice, I offer a compassionate space to help you process these impacts, rebuild resilience, and move beyond survival. Together, we’ll work to embrace growth, rediscover your inner strength, and find peace beyond trauma.
With over two decades of experience in psychology, special education, and therapy, I specialize in trauma, PTSD, relationship difficulties, divorce, and parenting.
Trauma can stem from a variety of life experiences—whether a sudden event, ongoing stress, or painful relationships. At my practice, I offer a compassionate space to help you process these impacts, rebuild resilience, and move beyond survival. Together, we’ll work to embrace growth, rediscover your inner strength, and find peace beyond trauma.
020 4572 1912 View 020 4572 1912
Photo of Genevieve De Wynter, Psychotherapist, MSc, MUKCP
Genevieve De Wynter
Psychotherapist, MSc, MUKCP
London W1T
Whether navigating divorce, parenting challenges, relationship tension, or communication breakdowns, I work to ensure all voices are heard and valued.
Whether you’re working through relationship issues, parenting concerns, or the complexities of separation and divorce, I provide a safe, compassionate space where everyone’s voice is heard, especially the voices of children, whose needs I hold at the heart of the process.
Whether navigating divorce, parenting challenges, relationship tension, or communication breakdowns, I work to ensure all voices are heard and valued.
Whether you’re working through relationship issues, parenting concerns, or the complexities of separation and divorce, I provide a safe, compassionate space where everyone’s voice is heard, especially the voices of children, whose needs I hold at the heart of the process.
020 4538 0437 View 020 4538 0437
Photo of Zara N, Counsellor, MSc, MBACP
Zara N
Counsellor, MSc, MBACP
London E10
I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges.
My expertise enables me to work in an empathetic, culturally and gender sensitive way, in order to provide a unique service that fills a gap in the profession. I work with a diverse range of clients including individuals, couples and families. I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I work with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges.
My expertise enables me to work in an empathetic, culturally and gender sensitive way, in order to provide a unique service that fills a gap in the profession. I work with a diverse range of clients including individuals, couples and families. I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
07400 346099 View 07400 346099
Photo of Maria Hampton, Counsellor, MBACP
Maria Hampton
Counsellor, MBACP
London SE22
Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
Relate accredited Relationship Counsellor for Couples and Individuals. Working with a Systemic and Psychodynamic approach.Communication difficulties with all relationships can sometimes be difficult. Leaving you feeling sad, anxious and affect our self esteem amongst other all kinds of reactions. (9am - 7pm) sessions: £90 50 mins
Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
Relate accredited Relationship Counsellor for Couples and Individuals. Working with a Systemic and Psychodynamic approach.Communication difficulties with all relationships can sometimes be difficult. Leaving you feeling sad, anxious and affect our self esteem amongst other all kinds of reactions. (9am - 7pm) sessions: £90 50 mins
020 3962 1227 View 020 3962 1227
Photo of Sandra Harewood, Counsellor, MUKCP
Sandra Harewood
Counsellor, MUKCP
London SW1V
If thoughts of divorce keep you awake at 3:17 am and your relationship consumes your thoughts, seeking support can help you reconnect.
As a couples therapist specialising in midlife relationships, I use psychosynthesis and the Developmental Model of Couples Therapy. My goal is to guide couples at a crossroads with compassion, helping them gain clarity and confidence. Whether repairing the relationship or moving forward with integrity, I'm here to support their journey.
If thoughts of divorce keep you awake at 3:17 am and your relationship consumes your thoughts, seeking support can help you reconnect.
As a couples therapist specialising in midlife relationships, I use psychosynthesis and the Developmental Model of Couples Therapy. My goal is to guide couples at a crossroads with compassion, helping them gain clarity and confidence. Whether repairing the relationship or moving forward with integrity, I'm here to support their journey.
020 3962 1880 View 020 3962 1880
Photo of Dr Caroline Douglas-Pennant, Psychologist, HCPC - Couns. Psych.
Dr Caroline Douglas-Pennant
Psychologist, HCPC - Couns. Psych.
London SW3
My systemic training as well as Terry Neal, Ester Perel and Dr Sue Johnson's Emotionally Focused Therapy informs my practice when working with couples, including co-parenting post- divorce.
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
My systemic training as well as Terry Neal, Ester Perel and Dr Sue Johnson's Emotionally Focused Therapy informs my practice when working with couples, including co-parenting post- divorce.
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
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Photo of Rachel Spence, Counsellor, MBACP
Rachel Spence
Counsellor, MBACP
Online Only
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
0113 467 9116 View 0113 467 9116
Photo of Louise Shepherd, Counsellor, MSc, MBACP
Louise Shepherd
Counsellor, MSc, MBACP
Serves Area
I specialize in break-ups and divorce, providing space and time for you to reach a complete decision and offering necessary support to accept these decisions.
About Me Are you feeling overwhelmed, emotionally drained, or stuck in a cycle of anxiety and exhaustion? You may look like you’re coping on the outside — holding it all together for work, family, and others — but inside, it feels like you’re constantly running on empty. I support women who are navigating anxiety, burnout, and the pressure of always being “the strong one.” You don’t have to keep pushing through alone. ⸻
I specialize in break-ups and divorce, providing space and time for you to reach a complete decision and offering necessary support to accept these decisions.
About Me Are you feeling overwhelmed, emotionally drained, or stuck in a cycle of anxiety and exhaustion? You may look like you’re coping on the outside — holding it all together for work, family, and others — but inside, it feels like you’re constantly running on empty. I support women who are navigating anxiety, burnout, and the pressure of always being “the strong one.” You don’t have to keep pushing through alone. ⸻
0141 673 8978 View 0141 673 8978
Photo of Alina Maria Korczyk - Crisis Plus - Counselling & Psychotherapy, Counsellor, MSc, UKCP Trainee
Crisis Plus - Counselling & Psychotherapy
Counsellor, MSc, UKCP Trainee
Serves Area
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
A relationship crisis, divorce or infidelity.
I work online and in person, I offer evening and weekend slots as a standard. I offer discounted rates for couples. I am a counsellor and psychotherapist in advanced stages of training. I use Transactional Analysis (TA) and Somatic Experiencing. I am registered as a trainee member of UKCP.
01276 748023 View 01276 748023
Photo of Justin David Duwe Bsc Ma Sac Dip Mbacp (Accred), Psychologist, MA, GMBPsS
Justin David Duwe Bsc Ma Sac Dip Dip Mbacp (Accred)
Psychologist, MA, GMBPsS
Online Only
Abuse, Addictions, Alcoholism, Anger management, Anxiety Disorders, Personality Disorders, Bereavement, Body Image issues, Bipolar disorder/Manic depression, Body dysmorphic disorder, Depression, Eating disorders, Family issues, HIV/AIDS issues, Hoarding, Low self-esteem, Phobias, Relationship issues, Self-harm, Separation and divorce, Sex addiction, Sex problems, Sexual abuse, Sexuality, Stress, Trauma,
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
Abuse, Addictions, Alcoholism, Anger management, Anxiety Disorders, Personality Disorders, Bereavement, Body Image issues, Bipolar disorder/Manic depression, Body dysmorphic disorder, Depression, Eating disorders, Family issues, HIV/AIDS issues, Hoarding, Low self-esteem, Phobias, Relationship issues, Self-harm, Separation and divorce, Sex addiction, Sex problems, Sexual abuse, Sexuality, Stress, Trauma,
Hi, I’m Justin Duwe, I am an award-winning Psychologist, Sexologist, Columnist, and Author, I have dedicated my career to helping individuals, couples, and groups navigate the often challenging terrain of life. Working from my private practice in Central London, I offer practical, tailored online counselling and psychotherapy that’s designed to meet your unique needs. My expertise lies in addiction treatment, sex and relationship matters, Chemsex, self-esteem, body image, anxiety disorders, depression, and existential issues.
020 3962 0374 View 020 3962 0374
Photo of Claire Russell, Counsellor, MBACP
Claire Russell
Counsellor, MBACP
1 Endorsed
London SW6
My areas of special interest and experience include: anxiety, panic attacks, attachments, confidence and self esteem, stress, PTSD, trauma, loneliness, depression, relationship issues, intimacy issues, divorce, family conflict, infidelity, life transitions, peer relationships, estrangement, abuse and grief, bereavement and loss.
Together, we can explore any painful experiences and behavioural patterns that may be unhelpful, in order to facilitate change and growth through compassion, empathy and understanding. I offer a warm, safe and secure environment in my practice in Fulham and in Clapham and Richmond where you can explore your feelings and emotions.
My areas of special interest and experience include: anxiety, panic attacks, attachments, confidence and self esteem, stress, PTSD, trauma, loneliness, depression, relationship issues, intimacy issues, divorce, family conflict, infidelity, life transitions, peer relationships, estrangement, abuse and grief, bereavement and loss.
Together, we can explore any painful experiences and behavioural patterns that may be unhelpful, in order to facilitate change and growth through compassion, empathy and understanding. I offer a warm, safe and secure environment in my practice in Fulham and in Clapham and Richmond where you can explore your feelings and emotions.
020 4538 1397 View 020 4538 1397
Photo of Elaine da Silva, Psychotherapist, MSc, MBACP
Elaine da Silva
Psychotherapist, MSc, MBACP
London SE3
My experience working with couples has included the following: emotional and physical intimacy difficulties, separation/ divorce - including couples with children, open/E
My approach is based on dialogue. I believe therapy can offer a safe space for self-discovery providing an opportunity to creatively discover how you want to live. I am inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
My experience working with couples has included the following: emotional and physical intimacy difficulties, separation/ divorce - including couples with children, open/E
My approach is based on dialogue. I believe therapy can offer a safe space for self-discovery providing an opportunity to creatively discover how you want to live. I am inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
020 3984 8413 View 020 3984 8413
Photo of Gulya Diyarova, Psychotherapist, MSc, MUKCP
Gulya Diyarova
Psychotherapist, MSc, MUKCP
London W1K
I specialise in working with individuals and couples on a wide range of emotional, relational and sexual concerns: relationship difficulties, pre- divorce and separation or highly ambivalent couples (Discernment Counseling- in Training), childhood trauma, depression, lack of sexual desire and arousal, anxieties around sexual performance and functioning.
I am fully qualified Relationship and Psychosexual therapist trained as a Medical Doctor in my 1st career. I help people who come stuck in distress, to change their destructive patterns of ‘blame-distance’ or 'attack-withdraw' into safe emotional connection, repair their relationships and learn to resolve differences. I work mainly in Emotionally Focused Therapy (EFT) model, integrating other approaches when needed, with different and challenging life stage transitions and all kinds of relationships, or individuals. I am founding director of Re-connect. EFT Clinic in Central London leading a team of experienced EFT practitioners.
I specialise in working with individuals and couples on a wide range of emotional, relational and sexual concerns: relationship difficulties, pre- divorce and separation or highly ambivalent couples (Discernment Counseling- in Training), childhood trauma, depression, lack of sexual desire and arousal, anxieties around sexual performance and functioning.
I am fully qualified Relationship and Psychosexual therapist trained as a Medical Doctor in my 1st career. I help people who come stuck in distress, to change their destructive patterns of ‘blame-distance’ or 'attack-withdraw' into safe emotional connection, repair their relationships and learn to resolve differences. I work mainly in Emotionally Focused Therapy (EFT) model, integrating other approaches when needed, with different and challenging life stage transitions and all kinds of relationships, or individuals. I am founding director of Re-connect. EFT Clinic in Central London leading a team of experienced EFT practitioners.
020 3856 4258 View 020 3856 4258
Photo of Mehmet Erdil, Psychotherapist, MA, MBACP
Mehmet Erdil
Psychotherapist, MA, MBACP
London N5
I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
Through the years of practice I have developed my own integrative approach to the relationship therapy. I have been trained in a range of relationship therapy approaches including psychodynamic, systemic, humanistic and cognitive behavioural therapy traditions. In my work, I prioritise my client's needs and we work together to achieve their goals.
I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
Through the years of practice I have developed my own integrative approach to the relationship therapy. I have been trained in a range of relationship therapy approaches including psychodynamic, systemic, humanistic and cognitive behavioural therapy traditions. In my work, I prioritise my client's needs and we work together to achieve their goals.
020 3962 0129 View 020 3962 0129
Photo of Christiane Espinelli, Counsellor, DCounsPsych, MBACP
Christiane Espinelli
Counsellor, DCounsPsych, MBACP
Online Only
I specialise in working with women who are facing emotional challenges — whether they’re recovering from toxic relationships, dealing with the impact of divorce, feeling lost in their careers, or struggling with anxiety, low self-esteem, or depression.
I work with women who feel overwhelmed in relationships, disconnected from themselves, or stuck in cycles of people-pleasing and self-doubt. Together, we focus on developing emotional clarity, setting healthy boundaries, and building lasting inner strength.
I specialise in working with women who are facing emotional challenges — whether they’re recovering from toxic relationships, dealing with the impact of divorce, feeling lost in their careers, or struggling with anxiety, low self-esteem, or depression.
I work with women who feel overwhelmed in relationships, disconnected from themselves, or stuck in cycles of people-pleasing and self-doubt. Together, we focus on developing emotional clarity, setting healthy boundaries, and building lasting inner strength.
01274 015747 View 01274 015747
Photo of Sarah Sugarman, Psychotherapist, MBACP
Sarah Sugarman
Psychotherapist, MBACP
London N3
I work using a variety of different therapeutic ways to help with anxiety, stress, sadness, feeling overwhelmed, depression, relationships, infidelity, separation/ divorce, and family conflicts.
I provide a confidential space, where I can listen to you with compassion and empathy for whatever you decide to talk about. Just being heard by someone without judgment can be a large step towards your recovery, nothing is too small to bring as everyone has difficulties of their own that impact upon themselves and relationships with others.
I work using a variety of different therapeutic ways to help with anxiety, stress, sadness, feeling overwhelmed, depression, relationships, infidelity, separation/ divorce, and family conflicts.
I provide a confidential space, where I can listen to you with compassion and empathy for whatever you decide to talk about. Just being heard by someone without judgment can be a large step towards your recovery, nothing is too small to bring as everyone has difficulties of their own that impact upon themselves and relationships with others.
020 4572 9215 View 020 4572 9215
Photo of Gemma Autumn, Counsellor, MBABCP
Gemma Autumn
Counsellor, MBABCP
London SE11
I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork. My training in Wild Therapy means I am qualified to work outdoors.
I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
As an integrative therapist I have various healing modalities to draw from including art therapy, drama therapy, attachment theory, person-centred approach, Gestalt, body work, existential therapy, body awareness, visualisation, neuro-linguistic programming, EFT Tapping and breathwork. My training in Wild Therapy means I am qualified to work outdoors.
020 4538 2317 View 020 4538 2317

See more therapy options for London

Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.