I am highly experienced in the assessment and treatment of a wide variety of mental health difficulties, including depression, anxiety, phobias, personality and
dissociative disorders
, psychosis, long-term health conditions, abuse, including child sexual abuse, PTSD as well as life issues such as career and work stress, relationship difficulties.
Hi, I am Adela. I am a highly skilled Counselling psychologist with over ten years of clinical experience working with NHS and private practice. My clinical work is informed by a range of treatment models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT), Dialectical Behaviour Therapy (DBT). I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients.