Couples Counselling in London
See all counsellors in LondonNot accepting new clients
Karmela Jones
Counsellor, MBACP
Verified
Verified
I am an integrative therapist and work relationally, meaning we will use the therapeutic
relationship
as window of insight and understanding, using different tools and techniques that work for you.
Hi, I'm Karmela at Mixed Emotions Counselling. As a fully qualified and insured counsellor and psychotherapist, I will work with you collaboratively, as a team focused on you, where you are the expert on your life and I provide empathy, challenge, insight and practical strategies. The most important aspect of therapy is that we "click" and feel a connection that allows you to open up and feel safe and understood. Whether you're looking for more clarity in your life, support with life changes, relationships, or managing anxiety or depression, we can work through it together. All identities and orientations are respected and welcome.
Sabu Bhugobaun
Psychotherapist, MA, MUKCP
Verified
Verified
Through safe therapeutic boundaries and by building trust in the therapeutic
relationship
, I will nurture your compassionate attentiveness to your own experience.
Anxiety and depression can be the result of an underlying trauma; trauma being any experience, past or present, that we find too overwhelming and cope by shutting down in some way or dissociating from our felt sense. Depression or anxiety can set in as a psychological survival response which is supposed to be temporary; but instead we may go through life remaining uncomfortable in our own skin, and cope by continually distracting ourselves, affecting our ability to be present with our personal and professional lives. Our wholeness and integrity remains but it is not experienced due to our energy caught up in just trying to cope.
Graham James Mummery
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Feeling stuck? The causes can be many:
relationship
issues, redundancy, bored in the job or even things sometimes termed as “mental illness.” I use that last term carefully because though it can help define the symptoms, if often fails to get at the human story beneath which is always there and needs addressing as well as any medical issues. In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.
Nadia Mackenzie (Bacp)
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
We can sometimes feel stuck or overwhelmed in our lives, so by working collaboratively supporting my clients through helping explore feelings, setting goals and developing coping strategies to manage difficulties. I fully understand taking the first step can feel daunting, which is why it’s important to find the right therapist, as building trust is central to the counselling
relationship
. I strongly believe given the right support, through learning ways to overcome old beliefs and behaviours, we have a capacity to find our own answers and so develop a sense of self-direction which leads us to more enhanced fulfilment in our lives.
Stéphane Gérard Mayoux
Psychotherapist, MSc, MUKCP
Verified
Verified
Our lives can sometimes feel overwhelming. Therapy is a time and a space to be heard, to build awareness, strength and spontaneity. The conversations between client and therapist are unique and precious. Beyond techniques, tools and training, research shows that a successful therapy tends to be based on a
relationship
, on trust, collaboration and true listening. As a psychotherapist, I am inviting you to explore your own story, in the presence of an attentive and reflective fellow traveller. I work both in English and in French, with clients from diverse countries, ethnicities and cultures.
Joanna Wajszczuk
Psychotherapist, MUKCP
Verified
Verified
My areas of expertise are depression and anxiety, trauma, PTSD,
relationship
difficulties, stress, bereavement, life transitions, eating disorders, OCD, anger management.
I am an accredited UKCP Gestalt Psychotherapist working in English and Polish. I have been working as a psychotherapist in private practice for over 10 years. Before becoming a psychotherapist I have worked in various mental health settings – social care, outreach support, family support, supported living accommodations, project management, NHS and Mind.
Blue River Psychology
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity,
relationship
issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Ben Scanlan
Psychotherapist, MSc, MBACP
Verified
Verified
Life is difficult. Do more, be more. Be what others want. I offer a space where we examine where you are in life, what's brought you here, what it's like being you and you in relation to others, and how you're contributing to where you're at. How will we do this? Through our
relationship
, where I'll offer support, care, empathy and challenge to help you examine life.
Dr Nazif Fuat
Counsellor, PhD, MBACP
Verified
Verified
I offer a non-judgmental, caring, understanding, open, emphatic and constructive therapeutic
relationship
.
I am a Qualified Counsellor and Social Psychologist (PhD), offering integrative psychological therapy, drawing on person-centred and humanistic therapies. I am a Registered Member of BACP. I mainly work with clients who suffer from depression, anxiety, social anxiety, stress,
relationship
issues, domestic violence, violence, abuse, self-esteem problems and self-confidence problems. As humans, we are social beings. Our social relationships make who we are and we tend to feel stress and anxious when things do wrong. I help my clients to feel more functional and happy in their relationships with themselves as well as others.
Nooshin Navazani
Psychologist, MSc, GMBPsS
Verified
Verified
As a clinical psychologist,I work with adolescents ,
couples
and families and adults of all ages to overcome challenges, build resilience, and create more fulfilling lives. I see therapy as an important opportunity for growth and approach our work together with warmth and enthusiasm. I specialize in working with adolescents struggling with anxiety, depression, drug and alcohol addiction and difficult life transitions in addition to other issues. I have training in Cognitive Behavioral Therapy (CBT) from medical science university of Tehran and schema Matrix treatment Certificate for drug abuse from university of Tehran.
London N20
& Online
Bogdan Micu
Psychotherapist, DCounsPsych, BACP
Verified
Verified
Welcome. <> <> I offer confidential counselling and psychotherapy in Central London, Rickmansworth, Hackney, Peckham, and online. I have some flexibility for those on limited incomes. <> <> Please get in touch to discuss. <> <> I have a depth of experience in helping people with various psychiatric disorders, trauma, and also with issues such as anxiety, depression,
relationship
issues, sexual problems, sexuality, emotional or physical abuse, stress, life crises, spiritual growth & others.
Guillermo Llorca
Psychotherapist, COSRT Accred
Verified
1 Endorsed
Verified
1 Endorsed
I believe sexual expression, sexual enjoyment, intimacy and meaningful relationships are integral elements of who we are. On many occasions we don’t talk about our problems and worries because of shame. Sex and
Relationship
Psychotherapy is a safe non-judgmental space where we explore and work together on those issues affecting your sexuality or your relationships.
Ernesto Brea
Psychotherapist, MBACP Accred
Verified
Verified
Although I work integratively, I have a particular interest In attachment Studies, which means I can help you gain a sophisticated understanding of your attachment style, which I view as vital to help you improve your
relationship
with yourself and others.
Hello, and thank you for stopping by my profile. I am glad that you are choosing this way, therapy, of taking care of yourself. My name is Ernesto, and I am a UK-trained online Counsellor and Psychotherapist working since 2009, offering support to adults experiencing emotional distress and difficulties. My practice has always comprised of native English speakers and people whose Spanish is their preferred language. I speak both languages fluently, and I can offer therapy to you in either of them.
London W1G
& Online
Kasia Marzynska
Psychotherapist, MSc, MUKCP
Verified
Verified
I'm a psychotherapist (MA, MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem &
relationship
difficulties, abuse, trauma, PTSD. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.
James Mann
Psychotherapist, MUKCP
Verified
Verified
I work with a wide range of presenting issues with individuals and
couples
.
Hello , I am James, my website is www.psychotherapynow.co.uk. I have worked for 25 years as a psychotherapist in central London. Before that I was employed mostly working with children and young people in some capacity or other. I am approachable and constructive. I enjoy what I do and I believe in the transformative power of therapy to bring about more life and better possibilities. I have taught at the Site for Contemporary Psychoanalysis for many years as well as the Philadelphia Association. I also have several talks and interviews on YouTube.
Simon Burgess
Psychotherapist, MBACP
Verified
Verified
Research indicates that the best predictor of therapeutic change is the strength of the therapeutic
relationship
.
Hi, my name is Simon and I work as a Psychotherapist in Private Practice in London. Clients who come to me for help usually have high levels of anxiety or depression and find themselves in repeating patterns within their relationships or at work that make them unhappy. I would offer you a safe, containing space where you could talk about and explore anything that’s difficult or overwhelming. We all have emotional needs and problems often arise when those needs are unmet. I would carefully explore which of your emotional needs were unmet during your childhood and possibly in your present life.
Joanne Bell
Psychotherapist, MA, MBACP
Verified
Verified
In my experience every client comes to therapy with a unique set of life circumstances. Sometimes these contribute to personal and emotional problems which can feel overwhelming or even insurmountable. Often, it is at this point that a person reaches out for professional help. They may identify that low mood, negative thinking, stress or
relationship
problems are impediments to living a good life and they will want help to restore healthy self-esteem, confidence, balance and self-worth. Often clients are looking for a supportive, non-judgmental, compassionate and caring professional to guide them on their journey to wellbeing.
Dr Rebekah Honey
Psychologist, PhD, CPsychol
Verified
Verified
I am experienced in working with people with anxiety, depression, PTSD,
relationship
difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Your Therapy Ltd
Counsellor, MSc, MBACP
Verified
Verified
Everyone is an individual and thus every therapeutic
relationship
formed is as individual as they are.
I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.
John Goddard
Psychotherapist, MBACP
Verified
Verified
I focus on the
relationship
between us, in order to better understand your
relationship
with others in your life.
I am a Transactional Analysis Psychotherapeutic Counsellor. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
See more therapy options for London
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.