Cigna and Evernorth Counselling in London
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Dr Daksha Hirani
Psychologist, PsychD, CPsychol
Verified
Verified
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
Dr Georgina Lehmann
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I'm Georgina. I believe we are all trying to live the lives we want to. Sometimes, through no fault of our own, our experiences and coping strategies can get in the way of us connecting to the life we want. By drawing on psychological theories, I can support you to understand your personal story and make sense of your difficulties. This understanding can go a long way in empowering you to make those desired life changes. It will also guide us to the therapeutic strategies that are best suited to your individual difficulties and that will support you further on your journey to psychological well-being.
Kensington EMDR
Psychotherapist, MSc, MBABCP
Verified
Verified
Would you like help after a difficult life experience? Perhaps you are finding it difficult to sleep or to concentrate on things that you can normally do without difficulty? You may have been through a difficult experience recently or in the past and know exactly what you would like some help with. Equally, you might be feeling really down or anxious in general or in particular situations and not know why. It could be that something that happened to you a long time ago is still causing difficulties.
CBT and EMDR for stress, anxiety, anger, trauma
Psychotherapist, MBABCP
Verified
Verified
As an Accredited EMDR and CBT Therapist, my specialism is helping people rapidly build confidence, resilience, self esteem, skills, strengths and new strategies. I’m passionate about helping people overcome trauma, anxiety, OCD, stress, anger, struggles with relationships, communication, doubt, authenticity, identity, transitions, emotional regulation and wellbeing. My style is practical and encouraging, warm and down to earth. My evidence based approach is firmly rooted in what truly works to help people find lasting freedom. My emphasis is helping you make the changes that’ll make the biggest positive differences to your life.
Geeta Gajwani
Psychotherapist, MSc, MBACP
Verified
Verified
Sometimes life can hurl difficulties our way and leaving us feeling conflicted, confused and depleted and at other times our thoughts and feelings may seem out of balance to the event that triggered them or do not seem to begin from anything specific at all. I work with you in a confidential space, where you can speak freely about what is troubling you, providing you with support and security, such that you no longer have to struggle on by yourself. My areas of expertise lie in treating anxiety, depression, traumata, loss and fertility concerns.
Sandra E Zecevic-Gonzalez
Psychologist, HCPC - Couns. Psych.
Verified
Verified
"Like the orchid, we too need to foster those ideal conditions that enable us to flourish..." With over fifteen years experience, my main focus is private practice. Previous employment includes The Priory Hospital, Richmond and Twickenham NHS Primary Care, the University of East London and West London Centre for Counselling. I offer individual therapy for adults and supervision for therapists.
Joel Christian Sheridan
Psychologist, CPsychol
Verified
Verified
I have worked with people from a wide range of backgrounds from business professionals to students to people in the public eye. What is universal is the need to feel heard and understood, to have a confidential therapeutic space as well as a hope for meaningful change through therapy. The reasons people seek help are varied. At times, life situations can trigger distress (perhaps a traumatic event, difficulties conceiving, the end of a relationship, the loss of a loved one, unemployment, becoming an expat, or transitioning into retirement). At other times, distress can arise seemingly out of the blue.
Leslie Sheinman
Psychotherapist, PhD, MUKCP
Verified
Verified
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
Valerie Gage
Psychotherapist, MBACP Accred
Verified
Verified
It can be hard to acknowledge that you are not feeling okay, and even harder pretending that you are. If you’re struggling to cope with something, or you feel lost, or stuck, if you’re unhappy in your relationship/marriage, or you feel numb or detached after experiencing something traumatic; I may be able to help. If you can find a quiet and private space, we can meet once a week in a secure virtual space where you are free to reflect and gently explore whatever you are experiencing. We can work together for an agreed period of time or we could leave it open-ended to explore at greater depth. You can decide what feels right for you!
Prof Marcantonio Spada
Psychologist, PhD, CPsychol
Verified
Verified
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited cognitive behaviour therapy practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered metacognitive therapy practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems together with tailor-making treatment programmes using either cognitive behaviour therapy or metacognitive therapy. I have over 25 years experience working as a clinician.
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
Natalia Vavassori
Counsellor, MSc, MBACP
Verified
Verified
Therapy can help us to understand ourselves, identifying areas of struggle to find a way to change and live a more fulfilling life. Sometimes there is a traumatic incident in our past that we start remembering or we start experiencing general anxiety, depression or relationship issues. Often we have an idea about what we need to do but are unable to move on and feel stuck. I believe that talking about things is helpful. It is a way of dealing with our difficulties and a step towards a different path.
Waitlist for new clients
Andy Flack
Psychotherapist, MSc, MUKCP
Verified
Verified
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
Patricia Boles
Psychotherapist, MA, MBACP
Verified
Verified
Perhaps you're feeling anxious or overwhelmed, or struggling to make sense of your life, whether it's because of a recent event, or a build up of issues and feelings over time that are getting in the way of your relationships, your personal and professional life. Maybe you've been trying to cope and "get on with it", but that's not working. In my experience, deciding to get curious about what's going on, face some challenging issues and think about how you'd like things to be different, with someone who will listen without judgement, can be life changing.
Karen Katz
Psychotherapist, MBABCP
Verified
Verified
I have worked as a therapist in the NHS for 20 years providing evidence based therapy to treat disorders and psychological difficulties including OCD, PTSD, generalised anxiety disorder, panic disorder, social anxiety, health anxiety, body focused habit disorders, hoarding, phobias, low self esteem, eating disorders and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.
Dr Alan Flynn
Psychologist, PsychD, CPsychol
Verified
2 Endorsed
Verified
2 Endorsed
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. As an impartial professional, I can help you to understand what is happening at a deeper level, so you can find new ways of moving forward.
Psikolog Londra Terapi Platformu
Psychotherapist, DCounsPsych, MBABCP
Verified
Verified
You can call our WhatsApp line at +44 7761 931518 for appointments or reach us through our website www.psikologlondra.com. Turkish-speaking psychologists in the UK on the same platform! Our 30+ psychologists and therapists are skilled and experienced in their fields. Let us find the "Right Psychologist" for you!
DBT in Mind Team
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
We are a team of experienced therapists providing specialist support for people living with emotion regulation difficulties whose challenges get described in the medical world as "borderline personality disorder" (BPD/EUPD). We offer the intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment and are committed to providing research-based and compassionate therapies developed specifically for intensely-feeling individuals. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships.
Chris Beale
Psychologist, MA, CPsychol
Verified
1 Endorsed
Verified
1 Endorsed
I find that most clients are struggling because they lack coping strategies to manage distress, but also often because they are out of touch with what is important to them, their values, their strengths, their preferred life directions, and there are barriers such as anxiety, fear and/or emotional discomfort which lead to avoidance and other unhelpful behaviours. In turn, these factors thwart their goals and increase distress. Clients want reduced distress and increased pleasure and engagement with a life in which they can feel confident and empowered.
Emma Wallen
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I have been helping many people for many years connect with their higher selves and begin to see their pain and challenges from a completely different perspective. No more fighting, distracting or blaming yourself. Your time with me will be crucial to your healing, so we will work together to understand your trauma, stress and why your relationships are bringing up so much pain. You will work hard to overcome the obstacles but, you will be held gently, securely and professionally throughout.
See more therapy options for
Cigna and Evernorth Counsellors
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Counsellors in London will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Counsellors in London will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.