Bupa Counselling in London
If you’re searching this site it’s almost certainly because something in life is getting on top of you. It might be a worry you can’t stop thinking about. Or a more general sense of unease. Perhaps it’s worse than that and you can barely get out of bed in the morning or are turning more and more to addictions of one kind or another — food, social media, alcohol, porn, drugs — just to get through the day. You might be struggling in the aftermath of a bereavement. Or unsure what to do next in a difficult relationship. Perhaps it’s at work that you feel most stuck. Therapy can be very helpful for dealing with issues like these.
If you’re searching this site it’s almost certainly because something in life is getting on top of you. It might be a worry you can’t stop thinking about. Or a more general sense of unease. Perhaps it’s worse than that and you can barely get out of bed in the morning or are turning more and more to addictions of one kind or another — food, social media, alcohol, porn, drugs — just to get through the day. You might be struggling in the aftermath of a bereavement. Or unsure what to do next in a difficult relationship. Perhaps it’s at work that you feel most stuck. Therapy can be very helpful for dealing with issues like these.
Do you feel that life has changed in ways you cannot control, leaving you stuck and unable to move forward? You may have lost a loved one, be adjusting to physical health changes, or living with chronic pain.
I am a Chartered Clinical Psychologist specialising in grief and bereavement (including Prolonged Grief Disorder), adjustment to physical health conditions, and chronic pain. I can also offer tailored support if you are experiencing mild memory or attentional difficulties (such as in Mild Cognitive Impairment).
I have 15 years of experience in mental health practice and research, and currently also hold a part-time NHS post.
Do you feel that life has changed in ways you cannot control, leaving you stuck and unable to move forward? You may have lost a loved one, be adjusting to physical health changes, or living with chronic pain.
I am a Chartered Clinical Psychologist specialising in grief and bereavement (including Prolonged Grief Disorder), adjustment to physical health conditions, and chronic pain. I can also offer tailored support if you are experiencing mild memory or attentional difficulties (such as in Mild Cognitive Impairment).
I have 15 years of experience in mental health practice and research, and currently also hold a part-time NHS post.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I offer a calm, thoughtful space where you can begin to explore what feels difficult and may be keeping you feeling stuck in unhelpful patterns. You may be feeling anxious or puzzled that relationships are not working as well as you would like. Together we can begin to understand how past experiences may still be influencing how you relate to yourself and others.
Perhaps you are looking for help at a time of crisis or just feel things don't feel right but can't work out what is stopping you from feeling happy and fulfilled? By becoming more self-aware in therapy we can start to cast off unhelpful ways of thinking and being.
I offer a calm, thoughtful space where you can begin to explore what feels difficult and may be keeping you feeling stuck in unhelpful patterns. You may be feeling anxious or puzzled that relationships are not working as well as you would like. Together we can begin to understand how past experiences may still be influencing how you relate to yourself and others.
Perhaps you are looking for help at a time of crisis or just feel things don't feel right but can't work out what is stopping you from feeling happy and fulfilled? By becoming more self-aware in therapy we can start to cast off unhelpful ways of thinking and being.
I am a Clinical Psychologist with over ten years of NHS experience, supporting people with a wide range of difficulties including anxiety, depression, addiction, low self-esteem, sleep difficulties, trauma, relationship struggles and work-related stress. I aim to provide a safe, supportive space where you can talk openly and feel understood. Therapy can help you make sense of experiences, manage distress, and develop healthier patterns in relationships and daily life. Some people come to therapy with clear goals, while others feel uncertain but know something needs to shift—both are valid starting points we can work from.
I am a Clinical Psychologist with over ten years of NHS experience, supporting people with a wide range of difficulties including anxiety, depression, addiction, low self-esteem, sleep difficulties, trauma, relationship struggles and work-related stress. I aim to provide a safe, supportive space where you can talk openly and feel understood. Therapy can help you make sense of experiences, manage distress, and develop healthier patterns in relationships and daily life. Some people come to therapy with clear goals, while others feel uncertain but know something needs to shift—both are valid starting points we can work from.
You may be feeling stuck in unhelpful patterns — around food, substances, relationships, or emotions. Perhaps you’ve tried to change before but keep falling into cycles of shame, secrecy, or overwhelm. You might be living with trauma, struggling with binge eating, addiction, compulsive behaviours, or burnout. You want more than just symptom relief — you’re looking for clarity, connection, and lasting change. You want to feel in control of your life, free from constant inner battles, and supported by someone who truly understands.
You may be feeling stuck in unhelpful patterns — around food, substances, relationships, or emotions. Perhaps you’ve tried to change before but keep falling into cycles of shame, secrecy, or overwhelm. You might be living with trauma, struggling with binge eating, addiction, compulsive behaviours, or burnout. You want more than just symptom relief — you’re looking for clarity, connection, and lasting change. You want to feel in control of your life, free from constant inner battles, and supported by someone who truly understands.
Hi, I’m Eliza - a BACP and UKCP registered Integrative Psychotherapist. I offer a warm, compassionate, and non-judgmental space to explore whatever challenges you’re facing, including anxiety, low self-esteem, bereavement, relationship difficulties, and trauma.
I have extensive experience supporting children, young people and adults with a range of emotional difficulties. Whether you’re feeling stuck, overwhelmed, anxious, or unsure of what you need, I’ll meet you where you are, gently and without pressure, expectation or judgement. I know that reaching out can feel daunting, and even getting to this point takes a lot of courage.
Hi, I’m Eliza - a BACP and UKCP registered Integrative Psychotherapist. I offer a warm, compassionate, and non-judgmental space to explore whatever challenges you’re facing, including anxiety, low self-esteem, bereavement, relationship difficulties, and trauma.
I have extensive experience supporting children, young people and adults with a range of emotional difficulties. Whether you’re feeling stuck, overwhelmed, anxious, or unsure of what you need, I’ll meet you where you are, gently and without pressure, expectation or judgement. I know that reaching out can feel daunting, and even getting to this point takes a lot of courage.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
I focus on anxiety, depression, loneliness in big cities and relationships. I have a background in sport and music and have 16 years post qualification experience. We heal through relating which is ever more important in our very digital world. I offer a productive, connective time focussing on your issues. I pride myself on attunement to you for each session. As well as a private practice in Golders Green I work as a Student Counsellor.
I focus on anxiety, depression, loneliness in big cities and relationships. I have a background in sport and music and have 16 years post qualification experience. We heal through relating which is ever more important in our very digital world. I offer a productive, connective time focussing on your issues. I pride myself on attunement to you for each session. As well as a private practice in Golders Green I work as a Student Counsellor.
You may look like you’re coping well on the outside, but inside you feel stretched thin, exhausted, and disconnected from yourself. You’re likely a high achiever, professional, or caregiver who carries a lot of responsibility and holds yourself to very high standards. Perhaps you’re experiencing burnout, chronic stress, anxiety, or the lingering impact of past experiences that your body hasn’t fully let go of. You might struggle with self-doubt, people-pleasing, relationship patterns that leave you feeling unseen, or a sense that you’ve lost touch with your own needs and inner voice. You are seeking relief, clarity, and wholeness.
You may look like you’re coping well on the outside, but inside you feel stretched thin, exhausted, and disconnected from yourself. You’re likely a high achiever, professional, or caregiver who carries a lot of responsibility and holds yourself to very high standards. Perhaps you’re experiencing burnout, chronic stress, anxiety, or the lingering impact of past experiences that your body hasn’t fully let go of. You might struggle with self-doubt, people-pleasing, relationship patterns that leave you feeling unseen, or a sense that you’ve lost touch with your own needs and inner voice. You are seeking relief, clarity, and wholeness.
I'm Danielle, an accredited Clinical Psychologist, offering online and in-person therapy to adults in London. I am experienced in a range of therapeutic modalities and typically draw upon an integrative approach, meaning that I can tailor the therapy to the person’s needs.
Ultimately, I hope to create a containing, non-judgmental, and supportive environment to help people feel better about themselves so that they can begin living their lives in the way they desire.
I'm Danielle, an accredited Clinical Psychologist, offering online and in-person therapy to adults in London. I am experienced in a range of therapeutic modalities and typically draw upon an integrative approach, meaning that I can tailor the therapy to the person’s needs.
Ultimately, I hope to create a containing, non-judgmental, and supportive environment to help people feel better about themselves so that they can begin living their lives in the way they desire.
I work with self-funding clients as well as insurance - BUPA, AXA, Vitality and WPA
You may feel stuck in cycles of anxiety and shame, or perhaps long-standing OCD is making daily life difficult. You might be navigating a painful transition—loss, the end of a relationship, divorce, or stepping into motherhood—and finding that old fears or childhood feelings are resurfacing. When life or identity shifts, everything can feel upside down, overwhelming, or uncertain. If you would like to explore what is happening, build self-acceptance, and feel more grounded and connected, get in touch.
I work with self-funding clients as well as insurance - BUPA, AXA, Vitality and WPA
You may feel stuck in cycles of anxiety and shame, or perhaps long-standing OCD is making daily life difficult. You might be navigating a painful transition—loss, the end of a relationship, divorce, or stepping into motherhood—and finding that old fears or childhood feelings are resurfacing. When life or identity shifts, everything can feel upside down, overwhelming, or uncertain. If you would like to explore what is happening, build self-acceptance, and feel more grounded and connected, get in touch.
My main goal is to help people achieve a better quality of life by developing greater awareness and responsibility for their needs and desires. I often work with adults who feel stuck due to anxiety, emotional overwhelm, relationship difficulties, a sense of loss or important life transitions, including relocation and living abroad.
My main goal is to help people achieve a better quality of life by developing greater awareness and responsibility for their needs and desires. I often work with adults who feel stuck due to anxiety, emotional overwhelm, relationship difficulties, a sense of loss or important life transitions, including relocation and living abroad.
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I have also worked for many years as a psychotherapist at the University of London and teaching and supervising trainee counsellors and psychotherapists.
I have over 18 years post qualification experience as a psychotherapist/ counsellor Jungian analyst and Group Therapist working privately and in the NHS. I have also worked for many years as a psychotherapist at the University of London and teaching and supervising trainee counsellors and psychotherapists.
Hi! I'm Erin. Thanks so much for taking the time to read my profile. I always wanted to be a psychologist since I was 12 years old. I even remember the exact spot I was standing when I told my friend that I wasn't sure I would do it because the amount of education required took too long! My hesitation did not last long after I took International Baccalaureate level Psychology in High School and fell in love. Then there was no turning back and after a BA in Psychology, an MSc in Child Development, I completed my doctoral degree and became a psychologist.
Hi! I'm Erin. Thanks so much for taking the time to read my profile. I always wanted to be a psychologist since I was 12 years old. I even remember the exact spot I was standing when I told my friend that I wasn't sure I would do it because the amount of education required took too long! My hesitation did not last long after I took International Baccalaureate level Psychology in High School and fell in love. Then there was no turning back and after a BA in Psychology, an MSc in Child Development, I completed my doctoral degree and became a psychologist.
I am a Clinical Psychologist with a passion for helping people who struggle with anxiety, depression, stress, trauma and PSTD, addiction, low self-esteem, emotional and relationship difficulties. In therapy sessions, I aim to attune to a person's unique needs to collaboratively create tailored therapy. I draw on and integrate various therapeutic approaches. I can offer you EMDR therapy, Schema Therapy, Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Couple's therapy.
I am a Clinical Psychologist with a passion for helping people who struggle with anxiety, depression, stress, trauma and PSTD, addiction, low self-esteem, emotional and relationship difficulties. In therapy sessions, I aim to attune to a person's unique needs to collaboratively create tailored therapy. I draw on and integrate various therapeutic approaches. I can offer you EMDR therapy, Schema Therapy, Cognitive behavioural therapy (CBT), Dialectical behavioural therapy (DBT) and Couple's therapy.
Typically, I work with people struggling with anxiety, despair, anger, and shame; who wrestle with guilt, mistrust, addiction, and dissociation; who are self-critical, self-destructive, and trapped in repeated patterns of hurting self/others. Such feelings, behaviours, and patterns of relating often stem from multiple, complex life events and circumstances, including past/present abusive and neglectful relationships, discrimination, bereavement, trauma, gender expectations, parenthood, study/work/financial pressures, and more existential challenges such as one's relationship to meaning, responsibility, authenticity, and mortality.
Typically, I work with people struggling with anxiety, despair, anger, and shame; who wrestle with guilt, mistrust, addiction, and dissociation; who are self-critical, self-destructive, and trapped in repeated patterns of hurting self/others. Such feelings, behaviours, and patterns of relating often stem from multiple, complex life events and circumstances, including past/present abusive and neglectful relationships, discrimination, bereavement, trauma, gender expectations, parenthood, study/work/financial pressures, and more existential challenges such as one's relationship to meaning, responsibility, authenticity, and mortality.
I am Dr Arianna Masotti, an expert and qualified Clinical Psychologist (HCPC, BPS) and the CEO and founder of Bloome Wellness. My main areas of expertise are self-esteem, anxiety, relationships, and career goals. My objective is to help clients reach their highest potential by uncovering parts of themselves of which they may not be fully aware. The areas I address include body image, addiction, imposter syndrome, stress management, and panic attacks. I utilise evidence-based techniques such as CBT, CFT, ACT, and mindfulness. My motto is "a healthy mind in a healthy
I am Dr Arianna Masotti, an expert and qualified Clinical Psychologist (HCPC, BPS) and the CEO and founder of Bloome Wellness. My main areas of expertise are self-esteem, anxiety, relationships, and career goals. My objective is to help clients reach their highest potential by uncovering parts of themselves of which they may not be fully aware. The areas I address include body image, addiction, imposter syndrome, stress management, and panic attacks. I utilise evidence-based techniques such as CBT, CFT, ACT, and mindfulness. My motto is "a healthy mind in a healthy
We accept referrals from clients with private health insurance (AXA, WPA, BUPA, Aviva, Vitality, etc..), and also those who are self funded.
We're a community of over 45 independent therapists, based in Brick Lane and Hanbury Street (E1), offering in-person and online sessions. Our team offers a wide range of therapeutic approaches including, psychodynamic, integrative, existential, CBT, EMDR and somatic approaches to therapy. We work with individuals, couples and groups.
We accept referrals from clients with private health insurance (AXA, WPA, BUPA, Aviva, Vitality, etc..), and also those who are self funded.
We're a community of over 45 independent therapists, based in Brick Lane and Hanbury Street (E1), offering in-person and online sessions. Our team offers a wide range of therapeutic approaches including, psychodynamic, integrative, existential, CBT, EMDR and somatic approaches to therapy. We work with individuals, couples and groups.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
Trauma-, neurodiversity-, and attachment-informed practitioner. Whether you are struggling with complex mental or emotional difficulties or want to gain a better understanding of yourself and your existence, I aim to provide an inviting, encouraging, and confidential space for us to make sense of your present situation. You may have noticed behavioural or emotional patterns that seem to hold you back; recent life events may have led you to feel destabilised or unable to cope. You may have always struggled with emotional distress, or may be encountering this for the first time.
See more therapy options for London
Nearby Bupa Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Bromley
- Edgware
- Ilford
- Isleworth
- Mitcham
- Richmond
- Thornton Heath
- Wembley
- Woodford Green