Bupa Counselling in London
Seeking therapy is a significant step, and it’s one that reflects courage and hope for positive change. Whether you’re looking to overcome emotional challenges, process past experiences, or work towards personal growth, therapy can offer a transformative space to reconnect with yourself. My approach is centred on compassion, respect, and empowerment, ensuring that every session is a place where you feel heard, supported, and valued. Together, we’ll work towards understanding your story and building the tools you need for a more fulfilling life.
Seeking therapy is a significant step, and it’s one that reflects courage and hope for positive change. Whether you’re looking to overcome emotional challenges, process past experiences, or work towards personal growth, therapy can offer a transformative space to reconnect with yourself. My approach is centred on compassion, respect, and empowerment, ensuring that every session is a place where you feel heard, supported, and valued. Together, we’ll work towards understanding your story and building the tools you need for a more fulfilling life.
I am a Chartered Clinical Psychologist and Accredited EMDR therapist. I have experiencing working with complex trauma, PTSD, dissociative disorders (including FND), chronic stress, low mood, anxiety, relationship difficulties, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (EMDR, Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.
I am a Chartered Clinical Psychologist and Accredited EMDR therapist. I have experiencing working with complex trauma, PTSD, dissociative disorders (including FND), chronic stress, low mood, anxiety, relationship difficulties, and with those who find it difficult to control or regulate their emotions. I use evidenced-based therapies (EMDR, Psychodynamic, CBT, DBT etc.) to guide treatment in a way that is adapted to each individual, to help make sense of their own difficulties and strengths. I tend to best support those whose difficulties arise in relationships, be that personal, professional or societal.
I am registered with AVIVA, AXA and BUPA insurers.
I work with genuine care, empathy and am non-judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
I am registered with AVIVA, AXA and BUPA insurers.
I work with genuine care, empathy and am non-judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc. My specialist training is also in treating mental health issues caused by sleep problems, chronic health issues or stressors in your life (relationship problems, work pressures, big changes in your life). I also work with people who do not know what is wrong or what is causing it. Clients I work with typically want to understand what they are going through, what is causing how they feel, to have a confidential space to explore what it means and to learn practical ways to manage it better or overcome it.
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc. My specialist training is also in treating mental health issues caused by sleep problems, chronic health issues or stressors in your life (relationship problems, work pressures, big changes in your life). I also work with people who do not know what is wrong or what is causing it. Clients I work with typically want to understand what they are going through, what is causing how they feel, to have a confidential space to explore what it means and to learn practical ways to manage it better or overcome it.
You may also be able to pay for your sessions through your insurer (I am BUPA and AXA registered).
I offer psychological therapy to adults who struggle with difficult or challenging life situations and who want to identify what keeps them stuck or overwhelmed, who wish to understand more about their values and needs, understand how they relate to others at work or at home, and who wish to bring about meaningful change in their lives.
I specialise in helping young professional adults (20-40 years old) identify and process stuckness, burnout, responsibility, transitions, identity and diversity issues.
Please visit my website for more information on how I work, and for my terms and policies.
You may also be able to pay for your sessions through your insurer (I am BUPA and AXA registered).
I offer psychological therapy to adults who struggle with difficult or challenging life situations and who want to identify what keeps them stuck or overwhelmed, who wish to understand more about their values and needs, understand how they relate to others at work or at home, and who wish to bring about meaningful change in their lives.
I specialise in helping young professional adults (20-40 years old) identify and process stuckness, burnout, responsibility, transitions, identity and diversity issues.
Please visit my website for more information on how I work, and for my terms and policies.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask. If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
Most people want to feel good within themselves and within their lives. I don’t think this is too much to ask. If obstacles have previously prevented this, it does not mean the future need be the same. Change is always possible and often we need a helping hand. I am passionate about collaboration as the most empowering route on a therapeutic journey. You have the strength and the answers and together we can make sense of any hurt, obstacle or fear.
We can all experience emotional difficulties at some point in our lives. This may be due to recent or historic events and these can manifest in different ways. I don't believe that people fit into boxes. If you're dealing with relationship challenges, trauma, experiencing PTSD, depression, anxiety, psychosis and other problems, then I can help. When we meet together, you will find I have an open and collaborative approach to help you understand your experiences. I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy and family therapy.
We can all experience emotional difficulties at some point in our lives. This may be due to recent or historic events and these can manifest in different ways. I don't believe that people fit into boxes. If you're dealing with relationship challenges, trauma, experiencing PTSD, depression, anxiety, psychosis and other problems, then I can help. When we meet together, you will find I have an open and collaborative approach to help you understand your experiences. I am trained in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy and family therapy.
You may feel stuck or overwhelmed, anxious or low, even though you appear to be coping on the outside. You may find yourself questioning why you feel the way you do or why certain patterns keep repeating in your life. You may be looking for a space where you can begin to make sense of these experiences and feel more in control of your thoughts and emotions. I can offer a calm non judgemental space to slow down, explore your thoughts and feelings, and develop a deeper understanding of what may be happening beneath the surface so you can begin to move forward in ways that feel healthier and more supportive for you.
You may feel stuck or overwhelmed, anxious or low, even though you appear to be coping on the outside. You may find yourself questioning why you feel the way you do or why certain patterns keep repeating in your life. You may be looking for a space where you can begin to make sense of these experiences and feel more in control of your thoughts and emotions. I can offer a calm non judgemental space to slow down, explore your thoughts and feelings, and develop a deeper understanding of what may be happening beneath the surface so you can begin to move forward in ways that feel healthier and more supportive for you.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
I’m Diane Stewart, a qualified Counsellor with over 20 years of experience working with children and adults in schools, charities, and community settings. I offer a compassionate and professional service, both online and face to face, supporting individuals experiencing trauma, stress, anxiety, depression, self-harm, relationship difficulties, and addiction.
I’m Diane Stewart, a qualified Counsellor with over 20 years of experience working with children and adults in schools, charities, and community settings. I offer a compassionate and professional service, both online and face to face, supporting individuals experiencing trauma, stress, anxiety, depression, self-harm, relationship difficulties, and addiction.
I am a fully qualified and experienced psychodynamic psychotherapist, registered with the UKCP and BACP, also working closely with a well-respected psychiatry centre on Harley Street. I have many years experience of one-to-one therapeutic work and have completed a rigorous five-year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK. I also offer sessions in Greek.
I am a fully qualified and experienced psychodynamic psychotherapist, registered with the UKCP and BACP, also working closely with a well-respected psychiatry centre on Harley Street. I have many years experience of one-to-one therapeutic work and have completed a rigorous five-year postgraduate training/qualification course at WPF therapy, one of the most respected centres for psychodynamic psychotherapy in the UK. I also offer sessions in Greek.
Hello, I'm Lila, a UKCP acredited psychotherapist. I am passionate about helping others and excited to witness clients' positive change and growth through therapy.
Among my particular professional interests are eating dissorders, self-esteem and relationship problems, and issues facing women and girls.
My own life journey has allowed me to gain invaluable lived experience of many things that my clients are going through, which have helped greatly with my personal growth and empathy towards my clients.
Whether you're taking first steps in therapy, or returning to it, I welcome you and look forward to supporting you on your journey.
Hello, I'm Lila, a UKCP acredited psychotherapist. I am passionate about helping others and excited to witness clients' positive change and growth through therapy.
Among my particular professional interests are eating dissorders, self-esteem and relationship problems, and issues facing women and girls.
My own life journey has allowed me to gain invaluable lived experience of many things that my clients are going through, which have helped greatly with my personal growth and empathy towards my clients.
Whether you're taking first steps in therapy, or returning to it, I welcome you and look forward to supporting you on your journey.
I support childfree individuals navigate life with clarity, confidence, and purpose. Choosing a childfree life can be empowering, but it often comes with unique challenges: societal pressure, relationship dynamics, identity questions, and emotional doubts.
As a childfree psychologist, I understand the pressures and judgments that come with this choice. I provide a compassionate, nonjudgmental space to explore your feelings, embrace your decisions, and live confidently and authentically on your own terms.
I support childfree individuals navigate life with clarity, confidence, and purpose. Choosing a childfree life can be empowering, but it often comes with unique challenges: societal pressure, relationship dynamics, identity questions, and emotional doubts.
As a childfree psychologist, I understand the pressures and judgments that come with this choice. I provide a compassionate, nonjudgmental space to explore your feelings, embrace your decisions, and live confidently and authentically on your own terms.
Hello my name is Kate and I am a Clinical Psychologist who specialises in working with autistic adults and teenagers. I am trained in using the DISCO to assess and diagnose autism and the DIVA-5 to assess & diagnose ADHD. I am interested in working with individuals to discover and understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with AuDHD and autistic girls and women as they are often missed and misunderstood. I also have an excellent understanding of the often misunderstood mental health challenges associated with autism & AuDHD.
Hello my name is Kate and I am a Clinical Psychologist who specialises in working with autistic adults and teenagers. I am trained in using the DISCO to assess and diagnose autism and the DIVA-5 to assess & diagnose ADHD. I am interested in working with individuals to discover and understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with AuDHD and autistic girls and women as they are often missed and misunderstood. I also have an excellent understanding of the often misunderstood mental health challenges associated with autism & AuDHD.
Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.
Hi, I'm Angelica. I'm a Senior Clinical Psychologist with over 10 years of experience working within the NHS, and 15 years experience working across the charitable and university sector. I am experienced in both working with adults and young people and specialise in working with anxiety and depression. I prioritise creating a warm, open, compassionate and comfortable space in therapy. Therapy can deepen your understanding of yourself and help you to find ways out of negative cycles. You might seek therapy at a time of change, feeling 'stuck', having a specific mental health concern, or just wanting to learn more about yourself.
We are a low cost counselling service here to support you by helping you to make sense of any emotional challenges you might be experiencing and together explore your desired outcome.
We are a low cost counselling service here to support you by helping you to make sense of any emotional challenges you might be experiencing and together explore your desired outcome.
Life’s challenges can feel overwhelming, isolating, and complex. If you are feeling lost, stressed, alone, or unsure of your direction, you do not have to face this journey by yourself. I offer both in-person and online counselling and psychotherapy in a safe, supportive, and compassionate space where we can work together towards a life that feels more alive, fulfilling, and meaningful for you. I provide a warm, contained, and non-judgemental therapeutic environment to explore a range of concerns, including anxiety, depression, eating disorders, stress, trauma, and intergenerational and racial trauma.
Life’s challenges can feel overwhelming, isolating, and complex. If you are feeling lost, stressed, alone, or unsure of your direction, you do not have to face this journey by yourself. I offer both in-person and online counselling and psychotherapy in a safe, supportive, and compassionate space where we can work together towards a life that feels more alive, fulfilling, and meaningful for you. I provide a warm, contained, and non-judgemental therapeutic environment to explore a range of concerns, including anxiety, depression, eating disorders, stress, trauma, and intergenerational and racial trauma.
I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.
I have been working as a qualified therapist in London for over two decades offering evidence based therapies. My roles within the NHS have been both clinical and managerial and offering both one to one and group therapy. I work with clients presenting with a wide range of difficulties who wish to develop self awareness, make changes and build resilience. For many, these difficulties may appear as a dip in mood, feeling stuck, or an increase in anxiety. For others, they may feel lost, overwhelmed, or experience a lack of purpose.
See more therapy options for London
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