Bupa Counselling in London
Private health insurance funding is accepted from Bupa, AXA Health, VitalityHealth, Aviva, Allianz Worldwide Care and WPA.
I provide CBT and EMDR therapy to help with a range of common mental health difficulties and am registered with the BABCP, HCPC and BPS. I have always wanted to help people live a healthy and fulfilled life. I started working in the NHS in 2002 and recognised the important link between our physical and mental health and so qualified as a Health Psychologist in 2011. I became a CBT therapist in 2017 and an EMDR therapist in 2021 and have worked within NHS mental health services for 7 years.
Private health insurance funding is accepted from Bupa, AXA Health, VitalityHealth, Aviva, Allianz Worldwide Care and WPA.
I provide CBT and EMDR therapy to help with a range of common mental health difficulties and am registered with the BABCP, HCPC and BPS. I have always wanted to help people live a healthy and fulfilled life. I started working in the NHS in 2002 and recognised the important link between our physical and mental health and so qualified as a Health Psychologist in 2011. I became a CBT therapist in 2017 and an EMDR therapist in 2021 and have worked within NHS mental health services for 7 years.
Sessions can be funded by BUPA, Aviva or WPA.
Maybe you can see where you want to be and don't know how to get there, or maybe you just feel totally lost.
Are you finding yourself repeating old patterns, or in habits that you just know aren't helpful, but don't seem to be able to stop? Maybe you're avoiding things in life because it just feels too much. You might understand what the issue is, and why it’s there - and yet you still feel the same.
Or is there something you really could do with talking about, but you've been putting it off, or you just aren't sure where to start?
You are not alone. I can help - in London, Hertfordshire, and across the UK online.
Sessions can be funded by BUPA, Aviva or WPA.
Maybe you can see where you want to be and don't know how to get there, or maybe you just feel totally lost.
Are you finding yourself repeating old patterns, or in habits that you just know aren't helpful, but don't seem to be able to stop? Maybe you're avoiding things in life because it just feels too much. You might understand what the issue is, and why it’s there - and yet you still feel the same.
Or is there something you really could do with talking about, but you've been putting it off, or you just aren't sure where to start?
You are not alone. I can help - in London, Hertfordshire, and across the UK online.
Beginning therapy can be difficult, that’s why I believe in creating a bespoke experience for all my clients to ensure their needs are met within my therapeutic limits. Perhaps you have reached a point where continuing without help has proven to be impossible and affecting your relationship - not only with others but yourself too. Then it’s time to work on gently, compassionately healing those parts that are no longer serving you. If you have experienced: childhood adversity, identity difficulties, migrations and cultural challenges, relationships blocks, then this might be the approach for you.
Beginning therapy can be difficult, that’s why I believe in creating a bespoke experience for all my clients to ensure their needs are met within my therapeutic limits. Perhaps you have reached a point where continuing without help has proven to be impossible and affecting your relationship - not only with others but yourself too. Then it’s time to work on gently, compassionately healing those parts that are no longer serving you. If you have experienced: childhood adversity, identity difficulties, migrations and cultural challenges, relationships blocks, then this might be the approach for you.
My work focuses on the psychological impact of physical injury, chronic pain, long-term health conditions and medical trauma. I support adults adjusting to changes in their body, identity, independence, relationships or sexual wellbeing following injury or illness. I also have a particular interest in sexual and psychosexual difficulties, including concerns around intimacy, desire and sexual functioning. Difficulties such as low mood, anxiety, trauma and loss are common in these contexts, and I aim to help individuals move towards a meaningful and fulfilling life alongside ongoing health challenges.
My work focuses on the psychological impact of physical injury, chronic pain, long-term health conditions and medical trauma. I support adults adjusting to changes in their body, identity, independence, relationships or sexual wellbeing following injury or illness. I also have a particular interest in sexual and psychosexual difficulties, including concerns around intimacy, desire and sexual functioning. Difficulties such as low mood, anxiety, trauma and loss are common in these contexts, and I aim to help individuals move towards a meaningful and fulfilling life alongside ongoing health challenges.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 6 years working in private practice. I am fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
Hi, my name is Nishita and I am a cognitive behavioural psychotherapist. I have over 10 years of experience working with adults in the field of mental health both in clinical and forensic settings, 8 years experience working for a NHS Talking Therapies service, 6 years working in private practice. I am fully qualified and registered by the BABCP (British Association for Behavioural & Cognitive Psychotherapies), as a psychotherapist and couples therapist. I have extensive experience working with adults that are experiencing depression and anxiety disorders.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
Are you feeling exhausted, stressed and overwhelmed? Are you in physical or emotional pain, working relentlessly in different areas of your life: at work, home or study, in relationships, caring or parental roles? Do you need to make sense of, and overcome trauma, feelings of sadness, low-self esteem or burnout? As a third generation British Jamaican Psychologist, managing long-term conditions whilst being a mother of three, I warmly welcome clients of all ages and walks of life, and have a passion for supporting people living alongside mental, physical or neurological difficulties and trauma.
I am a counselling psychologist specialising in the assessment and treatment of trauma-related difficulties. With over 15 years of experience, I have worked with a diverse range of psychological issues, focusing particularly on PTSD, Complex PTSD, and related concerns. I have a special interest in the long-term effects of childhood trauma.
I work in specialist trauma services within the NHS and in private practice. My background includes working in various specialised settings, such as sexual health, anxiety and mood disorders,HIV, substance misuse, and homelessness services.
I am a counselling psychologist specialising in the assessment and treatment of trauma-related difficulties. With over 15 years of experience, I have worked with a diverse range of psychological issues, focusing particularly on PTSD, Complex PTSD, and related concerns. I have a special interest in the long-term effects of childhood trauma.
I work in specialist trauma services within the NHS and in private practice. My background includes working in various specialised settings, such as sexual health, anxiety and mood disorders,HIV, substance misuse, and homelessness services.
I specialise in trauma-informed therapy for anxiety, depression, and emotional difficulties linked to past experiences. I work particularly with high-performing professionals who appear to be coping externally but feel overwhelmed, disconnected, or burnt out internally. My approach integrates EMDR and evidence-based therapy to support deep, sustainable psychological change. I employ Cognitive behaviour therapy, ACT, DBT, Compassion focused therapy and somatic techniques for mind-body holistic healing.
Alongside my clinical practice in the NHS, I have worked as a university lecturer, keeping my work grounded in current research
I specialise in trauma-informed therapy for anxiety, depression, and emotional difficulties linked to past experiences. I work particularly with high-performing professionals who appear to be coping externally but feel overwhelmed, disconnected, or burnt out internally. My approach integrates EMDR and evidence-based therapy to support deep, sustainable psychological change. I employ Cognitive behaviour therapy, ACT, DBT, Compassion focused therapy and somatic techniques for mind-body holistic healing.
Alongside my clinical practice in the NHS, I have worked as a university lecturer, keeping my work grounded in current research
Counselling is a confidential space where you can explore your thoughts, feelings, beliefs or experiences over a period of time with the support of a trained listener. It is a non-judgmental, safe space, which helps to be able to reflect what is happening in your life and find alternative ways of handling them. Talking it through with a trusted counsellor helps to develop self-awareness and insight into how a person relates both to themselves and to those around them, along with finding new methods of dealing with everyday life experiences.
Counselling is a confidential space where you can explore your thoughts, feelings, beliefs or experiences over a period of time with the support of a trained listener. It is a non-judgmental, safe space, which helps to be able to reflect what is happening in your life and find alternative ways of handling them. Talking it through with a trusted counsellor helps to develop self-awareness and insight into how a person relates both to themselves and to those around them, along with finding new methods of dealing with everyday life experiences.
Psychotherapist. Trauma specialist. 15 years in mental health. Nearly a decade in private practice. I work with the London Fire Brigade, survivors of sexual violence, and adults navigating anxiety, depression, and struggles with their sense of self. If something happened that changed you, and your mind and body haven't caught up yet - I can help. With a Master's in Therapy and specialist EMDR training, I've worked alongside Survivors UK (supporting survivors of sexual abuse) and Hesita (supporting victims of human trafficking and modern slavery), bringing therapy to those who need it most.
Psychotherapist. Trauma specialist. 15 years in mental health. Nearly a decade in private practice. I work with the London Fire Brigade, survivors of sexual violence, and adults navigating anxiety, depression, and struggles with their sense of self. If something happened that changed you, and your mind and body haven't caught up yet - I can help. With a Master's in Therapy and specialist EMDR training, I've worked alongside Survivors UK (supporting survivors of sexual abuse) and Hesita (supporting victims of human trafficking and modern slavery), bringing therapy to those who need it most.
I am a Clinical Psychologist (HCPC Registered), a Psychoanalytic Psychotherapist (BPC Registered) and a Group Analyst (Full member of GASI). My core trainings are psychodynamic, psychoanalytic and group analytic. I also had training in systemic family observation and therapy in Lausanne (Switzerland) and the basic training on Mentalization Based Treatment (MBT) at the Anna Freud Centre in London.
I am a Clinical Psychologist (HCPC Registered), a Psychoanalytic Psychotherapist (BPC Registered) and a Group Analyst (Full member of GASI). My core trainings are psychodynamic, psychoanalytic and group analytic. I also had training in systemic family observation and therapy in Lausanne (Switzerland) and the basic training on Mentalization Based Treatment (MBT) at the Anna Freud Centre in London.
Need to find the right person to talk to? If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help. We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies. Our team includes counsellors, psychologists, psychotherapists and EMDR practitioners to ensure you can find the right therapist for what you need right now.
Need to find the right person to talk to? If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help. We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies. Our team includes counsellors, psychologists, psychotherapists and EMDR practitioners to ensure you can find the right therapist for what you need right now.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
Life can feel like a battlefield when childhood wounds, complex trauma, and the scars of abusive relationships leave their mark. You may find yourself stuck in painful cycles of overthinking every interaction, doubting your self-worth, or repeating patterns that no longer serve you. Perhaps you carry the weight of people-pleasing, emotional overwhelm, or an inner voice that never seems to quieten. You might wonder, “Why can’t I just move on?” You’re not alone.
Life can feel like a battlefield when childhood wounds, complex trauma, and the scars of abusive relationships leave their mark. You may find yourself stuck in painful cycles of overthinking every interaction, doubting your self-worth, or repeating patterns that no longer serve you. Perhaps you carry the weight of people-pleasing, emotional overwhelm, or an inner voice that never seems to quieten. You might wonder, “Why can’t I just move on?” You’re not alone.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration. I have worked in the field of mental health for over 20 years. I work in both the NHS and as a consultant in Private Practice. I am also a senior tutor at the Minster Centre a pre-eminent training organisation for Psychotherapists.
I offer face to face, one to one, EMDR for trauma and CBT for OCD, anxiety and depression.
I've found that EMDR works better face to face, so I offer it in on Friday mornings in central London therapy rooms easily accessible by public transport.
I've found that CBT seems to work just as well online or in person, so I offer both options, with online sessions on Monday, Wednesday and Thursday evenings
I offer face to face, one to one, EMDR for trauma and CBT for OCD, anxiety and depression.
I've found that EMDR works better face to face, so I offer it in on Friday mornings in central London therapy rooms easily accessible by public transport.
I've found that CBT seems to work just as well online or in person, so I offer both options, with online sessions on Monday, Wednesday and Thursday evenings
The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - with individuals, couples and families .We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, sex and desire, neurodiversity, the aftermath of an affair and conflict.
The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - with individuals, couples and families .We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, sex and desire, neurodiversity, the aftermath of an affair and conflict.
I am a BUPA registered therapist.
Hello - I am a warm empathic counsellor with ten years experience working with couples and individuals. I imagine you are looking for a therapist to support you with an internal struggle or difficulties in relationships. Whatever is on your mind I am here to listen without judgement and support you to process your thoughts and feelings. We may work towards new goals or finding different ways of being which may help you to move on with your life journey feeling less burden. We can work together to understand what will serve you best and support you to work with the new awareness you may gain through counselling.
I am a BUPA registered therapist.
Hello - I am a warm empathic counsellor with ten years experience working with couples and individuals. I imagine you are looking for a therapist to support you with an internal struggle or difficulties in relationships. Whatever is on your mind I am here to listen without judgement and support you to process your thoughts and feelings. We may work towards new goals or finding different ways of being which may help you to move on with your life journey feeling less burden. We can work together to understand what will serve you best and support you to work with the new awareness you may gain through counselling.
See more therapy options for London
Nearby Bupa Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Bromley
- Edgware
- Ilford
- Isleworth
- Mitcham
- Richmond
- Thornton Heath
- Wembley
- Woodford Green