Buddhist Therapists in London
You may be carrying something that feels too heavy or too confusing to put into words, grief that won't lift, anxiety that shadows everything, or a sense that old patterns keep repeating no matter how hard you try. Perhaps you've experienced trauma, loss, or a pain that others haven't fully understood. My clients are adults across the UK who are ready to look deeper, not for quick answers, but for real understanding. Many come with depression, trauma, complex grief, infant loss, or relationship difficulties. Some come from diverse cultural backgrounds navigating identity, belonging, and emotional pain. What they share is courage.
You may be carrying something that feels too heavy or too confusing to put into words, grief that won't lift, anxiety that shadows everything, or a sense that old patterns keep repeating no matter how hard you try. Perhaps you've experienced trauma, loss, or a pain that others haven't fully understood. My clients are adults across the UK who are ready to look deeper, not for quick answers, but for real understanding. Many come with depression, trauma, complex grief, infant loss, or relationship difficulties. Some come from diverse cultural backgrounds navigating identity, belonging, and emotional pain. What they share is courage.
Would you like to talk to someone impartial about your relationship difficulties, find out tips on how to communicate better with your partner? Are you looking to separate or divorce after an infidelity or a stressful few years? Maybe you've grown apart or just not sure whether you want to stay together? Perhaps your sex life is suffering and you want to improve it. Do you feel frustrated because you end up having the same kind of argument over and over and you want to understand why you feel stuck?
Would you like to talk to someone impartial about your relationship difficulties, find out tips on how to communicate better with your partner? Are you looking to separate or divorce after an infidelity or a stressful few years? Maybe you've grown apart or just not sure whether you want to stay together? Perhaps your sex life is suffering and you want to improve it. Do you feel frustrated because you end up having the same kind of argument over and over and you want to understand why you feel stuck?
I have an interest in Buddhist psychology and psychedelic psychotherapy (which is the basis of my current thesis).
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
I have an interest in Buddhist psychology and psychedelic psychotherapy (which is the basis of my current thesis).
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
Whether you feel held back by old patterns, misunderstood and seeking clarity, or simply curious to discover what you truly desire for your life going forward, therapy can offer the space and time to process, to discover yourself and bring about real change, working towards a more integrated and thriving sense of self. I am a fully qualified level 7, Integrative Counsellor and Psychotherapist offering tailored, relational, and responsive therapy. In addition to private practice, I have experience working with the NHS services and my training specialised in Gender, Sexuality & Relationship Diversity (GSRD).
Whether you feel held back by old patterns, misunderstood and seeking clarity, or simply curious to discover what you truly desire for your life going forward, therapy can offer the space and time to process, to discover yourself and bring about real change, working towards a more integrated and thriving sense of self. I am a fully qualified level 7, Integrative Counsellor and Psychotherapist offering tailored, relational, and responsive therapy. In addition to private practice, I have experience working with the NHS services and my training specialised in Gender, Sexuality & Relationship Diversity (GSRD).
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include OCD, panic, rumination, and related checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, chronic pain, perfectionism and self esteem.
Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring behavioural patterns, using techniques that shift negative beliefs to develop healthier ways of coping. My practice is LGBTQ+ and AuDHD affirmative.
Have you been feeling nervous, anxious or on edge? Do you experience unwanted, intrusive thoughts or worries? Some of your concerns may include OCD, panic, rumination, and related checking/repetitive behaviours. You also may be experiencing other related issues such as shyness, low mood, health worries, sleep problems, work stress/burn out, chronic pain, perfectionism and self esteem.
Additionally I offer Schema Therapy as an alternative to CBT to address reoccurring behavioural patterns, using techniques that shift negative beliefs to develop healthier ways of coping. My practice is LGBTQ+ and AuDHD affirmative.
I am a Counselling Psychologist and Psychosexual and Relationship therapist and as such have had the privilege of working with a wide variety of clients with problems such as anxiety, chronic illness, depression, OCD, PTSD, fears and phobias as well as a wide range of sexual and relationship issues.
I am a Counselling Psychologist and Psychosexual and Relationship therapist and as such have had the privilege of working with a wide variety of clients with problems such as anxiety, chronic illness, depression, OCD, PTSD, fears and phobias as well as a wide range of sexual and relationship issues.
I specialise in supporting neurodivergent people, such as ADHD and autistic folk. I also specialise in working with trauma. Alongside this, I support clients with a wide range of challenges — from anxiety, depression, and low self-esteem to relationship difficulties, bereavement, and stress. I seek to offer a space where you can explore what’s happening in your life with care and curiosity, allowing what needs attention to emerge. My approach is relational, collaborative, creative and supportive.
I specialise in supporting neurodivergent people, such as ADHD and autistic folk. I also specialise in working with trauma. Alongside this, I support clients with a wide range of challenges — from anxiety, depression, and low self-esteem to relationship difficulties, bereavement, and stress. I seek to offer a space where you can explore what’s happening in your life with care and curiosity, allowing what needs attention to emerge. My approach is relational, collaborative, creative and supportive.
Hello and welcome to my page. I am Ayten, fully qualified UKCP reg. Senior Group Analyst, Psychoanalytic Psychotherapist & Supervisor with 25 years experience supporting individuals, couples, and families facing with difficulties and assisting them gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself deeply, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
Hello and welcome to my page. I am Ayten, fully qualified UKCP reg. Senior Group Analyst, Psychoanalytic Psychotherapist & Supervisor with 25 years experience supporting individuals, couples, and families facing with difficulties and assisting them gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself deeply, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
I have over ten years of experience in psychological counselling and executive coaching, and hold a Master’s degree from the University of Oxford. My background includes roles within UK higher education institutions and NHS counselling services, shaping a grounded, relational and evidence informed approach to therapeutic work.
Trained primarily in the psychodynamic modality, I work in a depth oriented and relational way while integrating CBT, Internal Family Systems and elements of art therapy according to each person’s unique needs and internal structure.
I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.
I help creatives and professionals struggling with career and self-esteem related issues. Low confidence, imposter syndrome or self-sabotage, for example, can manifest in behaviours such as workaholism and burnout or conversely procrastination and under-achievement. I’m familiar with these issues helping clients work through and overcome them.
I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, PTSD, specialising in trauma and neurodivergence. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.
I'm a psychotherapist (MSc), Somatic trauma therapist and EMDR therapist working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, PTSD, specialising in trauma and neurodivergence. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.
I work online with adults who may be functioning well in many areas of life, yet still find themselves affected by anxiety, self-criticism, emotional reactivity, disturbed sleep, or memories that continue to intrude. Some come with clearly identifiable trauma; others with experiences that were harder to name at the time, such as emotional neglect, chronic relational hurt. Many have already reflected deeply or tried other therapies, yet still feel that something remains held in the body — unprocessed, unsettled, and difficult to let go of.
I work online with adults who may be functioning well in many areas of life, yet still find themselves affected by anxiety, self-criticism, emotional reactivity, disturbed sleep, or memories that continue to intrude. Some come with clearly identifiable trauma; others with experiences that were harder to name at the time, such as emotional neglect, chronic relational hurt. Many have already reflected deeply or tried other therapies, yet still feel that something remains held in the body — unprocessed, unsettled, and difficult to let go of.
Are you feeling stuck in painful relationship dynamics, struggling with intimacy or sexual challenges, or navigating the complexities of cultural transition and identity? Do you feel like some parts of you are lost, wounded, or out of sync - with your partner, your body, or your sense of self? You may be carrying stories that no longer serve you, shaped by culture, past relationships, or unspoken wounds. As an integrative counsellor, psychosexual and relationship therapist, I offer a space where all of you is welcome - where we slow down, listen deeply, and gently reconnect you with who you are, and how you want to live and love.
Are you feeling stuck in painful relationship dynamics, struggling with intimacy or sexual challenges, or navigating the complexities of cultural transition and identity? Do you feel like some parts of you are lost, wounded, or out of sync - with your partner, your body, or your sense of self? You may be carrying stories that no longer serve you, shaped by culture, past relationships, or unspoken wounds. As an integrative counsellor, psychosexual and relationship therapist, I offer a space where all of you is welcome - where we slow down, listen deeply, and gently reconnect you with who you are, and how you want to live and love.
My clients often come to therapy during major life transitions - both consciously chosen and naturally unfolding. At such times, life can be unfulfilling, disconnected and inauthentic. Inner conflicts may gradually manifest in the persistent symptoms: anxiety, apathy, irritability, overthinking, emotional overwhelm, or attempts to self-soothe through compulsive behaviours.
Therapy often begins when a person starts awakening to how they have been shaped by their experiences and recognises a need for change.
My clients often come to therapy during major life transitions - both consciously chosen and naturally unfolding. At such times, life can be unfulfilling, disconnected and inauthentic. Inner conflicts may gradually manifest in the persistent symptoms: anxiety, apathy, irritability, overthinking, emotional overwhelm, or attempts to self-soothe through compulsive behaviours.
Therapy often begins when a person starts awakening to how they have been shaped by their experiences and recognises a need for change.
Hello, I'm Emma, a transpersonal integrative psychotherapist based in West London, Buckinghamshire and online.
Life can sometimes feel difficult and overwhelming. You may be feeling anxious, low, hopeless, stuck or struggling to cope, or experiencing issues in your relationships. I can help you navigate life's challenges and obstacles to gain clarity and understanding, and find greater meaning and purpose in your life. I offer a confidential, non-judgemental, safe space where you can explore what matters most to you at your own pace.
Hello, I'm Emma, a transpersonal integrative psychotherapist based in West London, Buckinghamshire and online.
Life can sometimes feel difficult and overwhelming. You may be feeling anxious, low, hopeless, stuck or struggling to cope, or experiencing issues in your relationships. I can help you navigate life's challenges and obstacles to gain clarity and understanding, and find greater meaning and purpose in your life. I offer a confidential, non-judgemental, safe space where you can explore what matters most to you at your own pace.
Hello, I’m Timi. I’m an integrative relational therapist offering a space where you can explore your life with curiosity and care. With over five years’ experience, I help you make sense of what has brought you to therapy. My work looks at how early attachment shapes thinking, feelings and relationships. I support people with relationship difficulties, identity and belonging, anxiety, low mood, burnout, addiction and shame. Alongside care, I offer gentle challenge. I offer therapy in person and online.
Hello, I’m Timi. I’m an integrative relational therapist offering a space where you can explore your life with curiosity and care. With over five years’ experience, I help you make sense of what has brought you to therapy. My work looks at how early attachment shapes thinking, feelings and relationships. I support people with relationship difficulties, identity and belonging, anxiety, low mood, burnout, addiction and shame. Alongside care, I offer gentle challenge. I offer therapy in person and online.
I support adult with trauma, childhood abuse, bereavement, depression, addiction, family issues, relationship difficulties, stress, neurodiversity, and challenges that can arise from cultural differences.
I support adult with trauma, childhood abuse, bereavement, depression, addiction, family issues, relationship difficulties, stress, neurodiversity, and challenges that can arise from cultural differences.
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis
Sometimes what we need isn't someone with all the answers — but someone who can walk alongside us, offering both structure and space, while we make sense of what we're carrying. I believe therapy works best when it is collaborative and empowering — with you as the expert on your own life, and me bringing the clinical expertise and steady presence to help you find your footing.
With over a decade of experience across the NHS, charitable, and third sectors, I bring evidence-informed practice alongside genuine curiosity about each person I meet — drawing on your strengths and self-knowledge, rather than imposing a framework.
Sometimes what we need isn't someone with all the answers — but someone who can walk alongside us, offering both structure and space, while we make sense of what we're carrying. I believe therapy works best when it is collaborative and empowering — with you as the expert on your own life, and me bringing the clinical expertise and steady presence to help you find your footing.
With over a decade of experience across the NHS, charitable, and third sectors, I bring evidence-informed practice alongside genuine curiosity about each person I meet — drawing on your strengths and self-knowledge, rather than imposing a framework.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
See more therapy options for London
Nearby Buddhist Counsellors Searches for London
- Enfield
- Guildford
- Harrow
- Haywards Heath
- Hemel Hempstead
- Kingston upon Thames
- Leigh-on-Sea
- Richmond
- Southend-on-Sea
- St Albans
- Twickenham
- Woking