Borderline Personality Counselling in London

DBT in Mind is a team of experienced therapists providing specialist support for people living with emotion regulation difficulties and borderline personality disorder ( BPD /EUPD) through intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment. If you experience emotions more intensely than an average person, we have the right expertise in research-based and compassionate therapies developed specifically for these challenges. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships. You will also have access to a psychiatrist if needed.

Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move between extremes -- either liking someone or hating them the next moment? Do you use unhelpful coping strategies such as self-harming, to manage your emotions? If the answer to any of these questions is "Yes" then mine is the correct Service for you. There is a long queue for NHS treatment for clients with Borderline Personality Disorder ( BPD ), and I am able to offer the same treatment as NHS offers,

Everybody goes through difficult periods in their life from time to time. For some this can just mean a small, irritating problem that just doesn't seem to go away, and for others, it can be something much more serious that makes life seem overwhelming and utterly bleak. Whatever your issue, no matter how apparently large or small, it is my role as a therapist to see, hear, and understand, and to work alongside you to help you find a way through. Flexible appointment times and concessions on fees are always available, and I am open to working with people from any location or time zone.

I offer long term, open ended and short term face to face Psychodynamic counselling/psychotherapy to individuals and couples, who as a result of traumatic life events experienced in both childhood and adulthood have felt they have been unable to cope with or make sense of life. I provide therapy for individuals with Borderline Personality Disorder, Anxiety, PTSD. Individuals who are genuinely interested in exploring themselves and are looking for self knowledge and awareness as to why they behave the way they do, as well as trying to understand and change "negative" behaviours, will benefit most from the therapy that I offer.

I have 19 years experience working with clients who have complex mental health needs and a forensic past, and who are highly sensitive and experience their emotions more intensely than the average person. I am experienced in supporting clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD , childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.

Throughout my career as a psychologist, I always believed that every individual needs a space. A space where we can talk without being judged, a space where we can share our perspective and an atmosphere where your thoughts would be respected. I would like to provide that space, even one where you just want to share. It is the space where trust is built mutually between the patient and the therapist from the very first session. I believe that therapy is the space where individuals can actualize their potential. I use an eclectic approach as I believe that therapy is tailored to the individual’s needs.

We specialise in supporting people who are highly sensitive and experience their emotions more intensely than an average person. Our intensive programme in Dialectical Behaviour Therapy equips people living with borderline personality disorder ( BPD ) and emotion regulation difficulties with robust skills to recognise and manage overwhelming emotions and impulsive behaviours. Mentalization-Based Therapy is another twice weekly programme we offer which is of particular relevance to those who would like to identify and work through thinking and behavioural patterns of relating to themselves and others that no longer serve them.

I provide psychological treatment to clients suffering from a wide range of difficulties and conditions, including Borderline Personality Disorder, Depression, Anxiety, Interpersonal problems, Trauma and Anger management. Some of my clients may suffer from longterm difficulties, such as struggling to manage strong emotions and struggle to maintain close and significant relationships with others. Other clients may present with specific difficulties, such as career changes, family tensions or facing periods of particular stress. I also work with parents, who are struggling to bond with their children.

I am an experienced psychotherapist and counsellor. I offer Single-Session, Short-Term and Long-Term Therapy. I have experience working with a wide range of problems such as Depression, Anxiety, Low Self-Esteem, Sadness, Loss, Stuck, Relationship Issues, BPD , OCD, Anger, Feeling Lost, Domestic Violence, Trauma, Sexual Violence & Abuse etc. I have a particular interest in working with those who are lacking motivation or direction in their personal life and or career. Maybe you have a big decision to make in your life and wish to explore this in a safe confidential space.

Has someone diagnosed you with BPD but then offered you no help, or a long waiting list for group therapy? I am a UKCP accredited integrative psychotherapist and NHS counsellor who specialises in working with people experiencing different aspects of pervasive emotion dysregulation and Borderline Personality Disorder, for adults and young persons. Currently all of my consultations take place online by telephone or video link. I offer twice-weekly, weekly and fortnightly sessions with no obligation in terms of session numbers. I draw on different therapy modes but focus on emotion-based therapy work and DBT skills-based techniques.

Life can become overwhelming, confusing, and difficult to manage. Experiences such as loss, bereavement and major life changes like a medical crisis can make us lose our sense of self and purpose. Depression, anxiety and personality disorders can distort our sense of self, rob us off our full personal potential and quality of life leaving us feeling depleted. Therapy is a place to regain and restore your sense of self and purpose and to help you turn these experiences to an opportunity to grow.

I specialise in CBT and Psychodynamic therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I help clients who present with: GAD, PTSD, Stress, Depression, Loss, Bereavement, Addiction, Anger, Trauma , Sexual Abuse and Domestic Abuse, Compassionate Mind Training, Identity, Attachment, Personality Disorder, Borderline Personality , Narcissistic Personality, Gender, Low Self-Esteem, Phobias, OCD & Panic attack.

My name is Lena and I am an accredited psychotherapist with extensive experience in the assessment and treatment of a wide range of anxiety and mood-related disorders. I am specialising in the treatment of people with trauma (developmental, complex, relational or single-event trauma), addictions, and personality disorders, especially Borderline Personality Disorder. I have several years experience of working with adults in various different settings, including the NHS, prison settings, drug and alcohol services, primary care service (IAPT) and private practice. I have also worked in mental health services abroad.

I like to work collaboratively with my clients, to help them achieve their individual therapeutic goals. I recognise that every client is different and 'no one size fits all' approach can apply in therapy as everyone has their own unique experiences therefore, I see the importance in tailoring the approach to fit the client. I draw upon a range of therapeutic modalities including: person-centred, psychodynamic and CBT. Over the years I have worked with a variety of presentations such as Depression, Low Mood, Anxiety, Relationships, Interpersonal Difficulties, Borderline Personality Disorder ( BPD ) and Trauma.

I am a Consultant Clinical Psychologist and Director of GreenWood Mentors group of psychologists and therapists www.greenwoodmentors.com. I am best placed to help those who want to move forward to be their best selves using an integration of evidence-based therapies. I am well equipped to help people deal with trauma and the effects on their lives today. My ideal client is motivated to do hard things in order to achieve their goals and willing to try new things. S/he is interested in developing new, kinder, relationship with her/himself and others.

You might be feeling unsettled or worried. Or you’re looking for support with a problem. Maybe you feel alone, are grieving a loss or dealing with change. Whatever you’re facing, you don't need to do it alone. No-one is an island; finding the right help can make all the difference. I'm committed to helping you find a way through. My approach is gentle; I'm guided by what you need and the pace you want to you at. I’ve many years' experience supporting clients to find clarity, recognise choices and strengthen their resilience. If you’d like to talk then please get in touch. More info/testimonials can be found here: www.insighted.co.uk

Max Ryz is a psychodynamic Music Therapist, clinical supervisor and educator who specialises in mental health. He has extensive experience facilitating assessments, individual and group sessions in private practice, the third sector and within the NHS. Max is able to work with adults and children suffering from general anxiety and depression to more complex needs conditions such as autism and psychosis within one-to-one and groups therapy contexts. He has also facilitated music therapy workshops and seminars, in a wide range of healthcare and educational organisations and is published in the British Journal of Music Therapy.

I have over 15 years experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London

How do the roles, patterns and messages you received as a growing child, continue to impair you getting your needs met today? How might you bring about meaningful change?

DBT Online – Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via your smartphone. The flexibility of being able to receive expert treatment without having to travel, Day time, evening and weekend DBT therapy sessions available. Book an appointment time that is convenient for you. Evidence Based Outcomes Evidence* shows that online therapy has many benefits and is an effective treatment method. Online therapy has been shown to produce the same positive outcomes as face to face therapy.*Source: World Journal of Psychology Based Outcomes