AXA PPP Counselling in London

Many people come to therapy feeling low, anxious, or lost, and I offer a space to explore those feelings and identify opportunities for doing things differently. Building a rich picture of who you are can help us make change in the areas that are important to you, and I believe the most important thing in any therapy space is that you can feel safe and heard. I draw on a range of approaches (e.g. CBT, compassion-focused and narrative therapy), with a particular focus on values, self-compassion and identity. I am experienced in supporting adults of all ages with a range of issues, such as low mood, stress, anxiety and shame.

Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.

Hypnotherapy and CBT therapy have been found to be the most powerful and effective treatments to make the changes you want. You may wish to control anxiety, stop a harmful behaviour, increase confidence or create a healthier lifestyle. Whatever your goal, I can help you or your child achieve it. Over the last 14 years I have helped clients improve their lives, think and feel better and achieve success. Therapy is practical and goal oriented. I also treat young people.

Recovery from an eating disorder is hard work. Working through daily challenges takes courage, strength and persistence. We are a team of eating disorder specialists consisting of psychologists, psychotherapists, dietitians, recovery workers and body movement therapists who provide holistic evidence-based treatment for children, adolescents, adults and families. We employ a virtual treatment platform that enables our partnerships to grow and work together effortlessly. Through the use of technology, we are able to implement solutions to help clients access specialist treatment and support at any locality.

I am a very compassionate person, supportive and warm who will help you to deal with the difficulties of life.

Counselling provides a safe, non-judgemental and confidential space to share difficult and confused feelings. As a counsellor I do not provide solutions or instructions but facilitate exploration and discovery. Counselling is not an easy process and it can bring up difficult, conflicting and confusing feelings that may have been buried for some time. During therapy, we together, seek to understand how your current emotional and psychological difficulties can have their origin in thoughts and feelings that are unconscious to you and may be located somewhere in past childhood experiences.

Asking for help can be difficult and it takes real courage to decide that you are ready to do something about how you are feeling or what is happening in your life. I am experienced in helping individuals with a wide range of issues. Counselling is a collaborative process which facilitates a deeper sense of self-understanding, acceptance and more fulfilling relationships with others and life. I have over 20 years’ experience providing short and long term counselling and psychotherapy to groups, individuals, adults and young people.

I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008 and in private practice Dulwich Psychologist since 2013. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.

I am not accepting any new Couples referrals until June 2023. In person sessions take place on Sundays in (SE15) and fees-£70 and Online Session Fees-£55. I also offer low cost online sessions

I am a qualified counsellor and psychotherapist with experience of 33 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.

Feeling stuck? The causes can be many: relationship issues, redundancy, bored in the job or even things sometimes termed as “mental illness.” I use that last term carefully because though it can help define the symptoms, if often fails to get at the human story beneath which is always there and needs addressing as well as any medical issues. In my sessions my aim is to help you past what eve holds you back into a better life- whatever that means to you.

The people I work with suffer from anxiety and depressive disorders. They often experience their negative thoughts as very adhesive and they engage in styles of repetitive negative thinking like worry and rumination that they find hard to control. Often they have reduced their activities or avoided situations to prevent triggering their difficult experiences. They want to gain a better understanding of the nature of their problems and why they persist and receive clear guidance on how to target these factors with focused, evidence-based therapy.

Hello, I'm Semeyra. I'm a BACP accredited counsellor and psychotherapist with 12 years experience of supporting people affected by the full spectrum of mental health difficulties and life challenges. As an experienced therapist, I will be able to work with you to understand your current situation in greater depth. We will explore what has caused your current difficulties (including any past or childhood trauma that might continue to affect you). We will work together to help you find ways to move forward and, ultimately, feel less troubled by these difficulties.

I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.

Fully accredited BABCP (CBT) therapist, BPS psychologist and EMDR practitioner registered with the UK and Ireland EMDR Association. I appreciate that it is not always easy to take those first steps to seek help and my aim is to make our initial conversation (and any subsequent therapy) as welcoming and helpful as possible for you. I believe that all individuals have the potential for growth and change and, having completed many years of training, my aim is to adapt my therapeutic style in order to achieve the best results for you at this time. I have many years experience of working for the NHS and MIND.

I work collaboratively with people to move forward with their lives with what ever they are finding difficult and distressing. I have a huge amount of experience of working with people who have specific diagnosis such as (Eating Disorder, Anxiety, Depression, OCD). However, I also work with people who are generally feeling like their life lacks the meaning they want it to, they might be struggling with burnout, stress, lack of motivation and general low confidence. With everyone I work with they have the desire to make changes, move forward in a different direction in their lives and learn new skills to cope.

Perhaps life has dealt you a card that you cannot understand or tired of trying on your own to chart a way forward. I will create a safe/loving space for you to be your true self - without fear of being judged. I will tailor my approach to meet your specific needs. My approach is very person-centered and solution focused with options of understanding how you arrived at your current situation or supporting/energizing you to cope and move beyond. I will positively encourage you towards courageous exploration of the issues/discuss how to shape the future and mobilize you towards change/your desired outcome.