Aviva Counselling in London

I am a chartered psychologist specialising in relationships, depression, anxiety and stress, sexuality and gender, eating disorders, physical health conditions, parenting and many other difficulties. Whilst labels/diagnosis can serve an important function, I believe it is necessary to focus our attention on the unique ways we experience our difficulties and how this impacts on our relationship with ourselves, others and the world.

I am a Chartered Clinical Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I offer skilled, compassionate, evidence-based support to people who find themselves in distress or at a point in their lives when they would like to speak to a trained professional. Whilst I specialise in psychodynamic psychotherapy, which is interested in how our early experiences can shape and influence how we relate to ourselves and others, I draw on my knowledge and skills from different psychological therapies in an integrative way to ensure I tailor sessions to suit your needs.

Mental health difficulties come in many forms and can impact our lives profoundly. Struggles may have been with us for years, even forming part of our identity, or they may have appeared as if from nowhere. Our attempts to cope often draw from the same well that feeds the problem, making it difficult to change things alone. One of the many ways therapy works is by unlocking different thinking, awareness and experience, allowing problems to be truly addressed in a new, meaningful way.

How Can I Help? Helping you work out what’s most important in life Identifying an issue that is affecting your day-to-day life Helping you to make important decisions when you are not sure what to do next Developing good communication strategies I work with clients who are seeking help to affect long term change. I am an experienced senior accredited therapist. We explore and acknowledge difficult feelings in a supportive and gentle environment. I work with my clients to find perspective and containment with difficult and stressful situations whilst support

As a Chartered Clinical Psychologist, I believe in evidence-based psychological therapy. My approach to the treatment is holistic, integrating eastern and western approaches of mind. My sessions involve an in-depth assessment of the causative factors of your emotional problems to offer you a solution-oriented approach. I believe in empowering you and will share several healing techniques to heal yourself. I will discuss the line of treatment after your in-depth assessment. I address a wide range of mental health challenges, including anxiety, depression, stress, addiction, Borderline Personality Disorder and relationship challenges

I am a Chartered Counselling Psychologist who truly believes that everybody is capable of making meaningful changes to their lives when they experience emotional difficulties, relationship problems, they are stuck or not happy with the way the live their life. The key to making changes is the motivation to explore and challenge oneself. People are the expert of their own experiences and I can be part of their journey leading to self-discovery and change. I always strive to provide a safe, welcoming and non-judgmental environment to enable people to feel comfortable enough to share their difficulties with me and to work together.

Bienvenidos & Welcome - to Wise Oak Psychology, an intimate, online private psychology practice run by Dr Sofia Robleda, who has over 10 years’ post-doctoral experience in using a range of evidence-based approaches to support adults experiencing depression, anxiety, stress, relationship difficulties, and many other emotional and mental problems. Dr Robleda's values are to be compassionate, professional, and effective. She aims to support people to live a full, meaningful life in accordance to their values and beliefs, and to achieve this in as short a time as possible.

Are you feeling down, anxious, stressed or simply overwhelmed by life events? Are you struggling with your health? I am here to help! I have worked for over 10 years in the NHS providing psychological support and I am passionate about wellbeing and the mind-body connection. I will help you by: * Providing a safe space to reflect and get in touch with your emotions. * Bringing out your strengths. * Developing new coping skills. * Supporting you setting new goals and planning for the future. * Finding long-term solutions and avoiding short- term fixes. * Developing resilience (to bounce back from adversity and lead a fulfilling life).

Life can be a challenge. Sometimes stress, anxiety, or low mood can be overwhelming. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, psychotherapy or counselling can help. As an experienced Counsellor and Psychotherapist, I can provide the safe and confidential space you need to be heard and seen to enable you to make sense of your experiences, be more alive, find your meaning and reclaim your life.

Many people tend to suffer from anxiety, tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. As a clinical psychologist, what I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.

Life can be challenging sometimes and you may feel overwhelmed by difficult feelings or behaviours. Sometimes you may simply want to understand yourself better, realise your potential or improve your relationships. I am a professionally qualified and registered Psychotherapist. Psychotherapy aims to help you overcome obstacles to make sense of your internal world and feel understood and supported. It could help you to achieve lasting and fulfilling change in relationships with others but also your most important relationship, the one you have with yourself.

Would you like help after a difficult life experience? Perhaps you are finding it difficult to sleep or to concentrate on things that you can normally do without difficulty? You may have been through a difficult experience recently or in the past and know exactly what you would like some help with. Equally, you might be feeling really down or anxious in general or in particular situations and not know why. It could be that something that happened to you a long time ago is still causing difficulties.

Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.

A Principal Clinical Psychologist with 14 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.

I am a BPS-Chartered Clinical Psychologist working in private practice and the NHS. I also hold an Honorary Teaching Fellow at University College London and contribute to the teaching and training of psychologists. I am passionate about providing effective psychological therapy for each and every client that I work with. My approach is honest and open and I treat all clients with warmth and compassion. I stay up to date with the most recent psychological research and ensure that the services I offer are evidence based.

Hello, I'm Rozina. I'm a HCPC registered Counselling Psychologist and Lecturer. I've worked in the NHS, educational and charitable sectors, and in academia. My doctorate training has equipped me with the academic and clinical expertise which guide me during practice. My role as a university lecturer also roots me in the theory and philosophy behind practice which aids me in understanding the lived experience of my clients.

Hello, I'm Sarah, an experienced Senior Cognitive Behavioural Psychotherapist. I have over 15 years’ experience working in private and NHS settings. I work with people from all walks of life to understand difficult emotions such as anxiety, depression, shame, guilt, anger and stress. I have worked with clients to improve their self-esteem, confidence and to recognise unconscious patterns in their lives. This enables change to occur with my support. I work in a culturally informed way and draw on the evidence base and NICE guidelines to inform my practice.