Anxiety Counselling in London
Therapy is a simple conversation with someone who is trained to listen to you. I currently work in both the charitable and private sector. This means I have experience of supporting people from all walks of life coping with a broad range of difficulties such as, depression, anxiety, addiction, childhood trauma and many more. I am fully qualified and have an MA/PGDip in Integrative Counselling and Psychotherapy. As an integrative therapist I draw from different approaches in order to listen effectively to your individual experience. I offer long term and short term counselling and psychotherapy in South London.
Therapy is a simple conversation with someone who is trained to listen to you. I currently work in both the charitable and private sector. This means I have experience of supporting people from all walks of life coping with a broad range of difficulties such as, depression, anxiety, addiction, childhood trauma and many more. I am fully qualified and have an MA/PGDip in Integrative Counselling and Psychotherapy. As an integrative therapist I draw from different approaches in order to listen effectively to your individual experience. I offer long term and short term counselling and psychotherapy in South London.
NICE (National Institute for Clinical Excellence) recommend CBT as the first intervention for depression, and it is also very effective with a range of anxiety disorders.
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
NICE (National Institute for Clinical Excellence) recommend CBT as the first intervention for depression, and it is also very effective with a range of anxiety disorders.
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
Welcome! I’m a psychodynamic psychotherapist and counsellor offering therapy in Peckham, South East London and online. I provide a welcoming, safe space for people from diverse backgrounds and experiences. Psychodynamic therapy helps you understand how your past experiences and unconscious patterns influence your current feelings and relationships. It’s all about getting to the root of the problem to create long-lasting change. I often work with issues such as anxiety, depression, relationship issues, shame, intrusive thoughts, OCD, attachment and identity issues, addiction and more.
Welcome! I’m a psychodynamic psychotherapist and counsellor offering therapy in Peckham, South East London and online. I provide a welcoming, safe space for people from diverse backgrounds and experiences. Psychodynamic therapy helps you understand how your past experiences and unconscious patterns influence your current feelings and relationships. It’s all about getting to the root of the problem to create long-lasting change. I often work with issues such as anxiety, depression, relationship issues, shame, intrusive thoughts, OCD, attachment and identity issues, addiction and more.
CBT for anxiety and low mood), and I work with parents of children under 10 with emotional and behavioural problems (e.
Parenting a child who struggles with emotional or behavioural problems such as anxiety, low mood, or aggression is hard. They may have ADHD or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing works. This will understandably be affecting your home life, relationships, mood and confidence. It is isolating and lonely dealing with these challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for both you and your child.
CBT for anxiety and low mood), and I work with parents of children under 10 with emotional and behavioural problems (e.
Parenting a child who struggles with emotional or behavioural problems such as anxiety, low mood, or aggression is hard. They may have ADHD or behaviour issues, needing you to adapt your parenting - but you've tried everything and nothing works. This will understandably be affecting your home life, relationships, mood and confidence. It is isolating and lonely dealing with these challenges. A safe, nonjudgmental space with an experienced clinician can be transformative for both you and your child.
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
As a qualified integrative counsellor, I merge various humanistic and psychodynamic therapeutic modalities to offer comprehensive support. Offering long & short term therapy specialising in, Anxiety, Depression, Abuse, Family issues, Early years parenting, Suicide, Bereavement & Relationship issues. My practice is built on a foundation of compassion, believing in the inherent capacity for growth and healing within you. Cultural awareness is paramount, as I deeply value and honour your diverse background, experiences, and identities. By embracing your unique cultural differences, I ensure that my therapeutic approach is inclusive.
As a qualified integrative counsellor, I merge various humanistic and psychodynamic therapeutic modalities to offer comprehensive support. Offering long & short term therapy specialising in, Anxiety, Depression, Abuse, Family issues, Early years parenting, Suicide, Bereavement & Relationship issues. My practice is built on a foundation of compassion, believing in the inherent capacity for growth and healing within you. Cultural awareness is paramount, as I deeply value and honour your diverse background, experiences, and identities. By embracing your unique cultural differences, I ensure that my therapeutic approach is inclusive.
I specialise in clients that have been abused, had traumatic events, self esteem issues, bereavement, stress, anxiety and depression.
Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.
I specialise in clients that have been abused, had traumatic events, self esteem issues, bereavement, stress, anxiety and depression.
Feeling overwhelmed by life's events and wanting an experienced counsellor to help you work through issues? I am here to work with you in a professional, warm and effective way to bring clarity, change and balance to what ever has made you decide to take the step of therapy. Low moods, stress, depression, abuse, trauma, feeling under pressure to name but a few issues whatever it is that you bring, we will work collaboratively and non judgementally in a safe space and find ways for you to move forward in your life. You matter, so taking this step will help you to lighten the load and bring equilibrium back in to your life.
Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.
Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.
I have over 25 years experience working with individuals who have experienced PTSD, BPD, trauma, depression, child neglect, sexual abuse and anxiety. I work predominantly within the psychodynamic model of psychotherapy. This type of therapy focuses on revealing the unconscious impact that trauma and other difficulties have had and continue to have on our lives. It helps us to understand the root causes of difficult emotions, behaviours, feelings, bringing them into the conscious mind where they can be processed and understood. This helps to bring about healing and the resolution of destructive patterns of behaviours and thinking.
I have over 25 years experience working with individuals who have experienced PTSD, BPD, trauma, depression, child neglect, sexual abuse and anxiety. I work predominantly within the psychodynamic model of psychotherapy. This type of therapy focuses on revealing the unconscious impact that trauma and other difficulties have had and continue to have on our lives. It helps us to understand the root causes of difficult emotions, behaviours, feelings, bringing them into the conscious mind where they can be processed and understood. This helps to bring about healing and the resolution of destructive patterns of behaviours and thinking.
Olivia Penn. Online Counselling and Psychotherapy.
Psychotherapist, MA, MBACP
Verified Verified
London SE14
The first steps to starting therapy are often the most daunting, I'm here to help make the process as comfortable and calming as possible. Clients finish therapy with me feeling more grounded and a sense of inner peace, they feel a deeper clarity and acceptance of who they are, and the confidence to start living in a way they have been yearning for. I offer a gentle approach to online long-term therapy for anxiety, depression, and life transitions, to name a few, all from the comfort of your own space.
The first steps to starting therapy are often the most daunting, I'm here to help make the process as comfortable and calming as possible. Clients finish therapy with me feeling more grounded and a sense of inner peace, they feel a deeper clarity and acceptance of who they are, and the confidence to start living in a way they have been yearning for. I offer a gentle approach to online long-term therapy for anxiety, depression, and life transitions, to name a few, all from the comfort of your own space.
If you have not had therapy before, you may feel anxious about coming and I hope I can help you by explaining the approach I have in person.
Perhaps you are facing a crisis in your life, or have some ongoing difficulties you cannot seem to resolve. Maybe you are an individual or a couple experiencing problems in your relationships, bereavement or loss. Maybe it seems hard to cope with life's challenges. In these circumstances, it can be helpful to talk to someone who is not directly involved. You may have had therapy before and want to go deeper, possibly engage in twice weekly work. Coming for therapy can be an opportunity to think about your life now, what has shaped you and consider what you want for your future; a means of self development.
If you have not had therapy before, you may feel anxious about coming and I hope I can help you by explaining the approach I have in person.
Perhaps you are facing a crisis in your life, or have some ongoing difficulties you cannot seem to resolve. Maybe you are an individual or a couple experiencing problems in your relationships, bereavement or loss. Maybe it seems hard to cope with life's challenges. In these circumstances, it can be helpful to talk to someone who is not directly involved. You may have had therapy before and want to go deeper, possibly engage in twice weekly work. Coming for therapy can be an opportunity to think about your life now, what has shaped you and consider what you want for your future; a means of self development.
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I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.
I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.
Whether you’re struggling with anxiety, depression, relationship challenges, or navigating life’s transitions, I’ll be by your side.
Hello and welcome. I'm Nawal, and I'm here to be a part of your journey towards healing, self-discovery and growth. As a dedicated counsellor, I offer a compassionate and integrative approach to therapy, drawing upon various modalities to meet your unique needs and goals. Whether you're struggling with past traumas, seeking to improve your mental health, or simply looking for support during a challenging time, I am here to provide a safe and supportive space for exploration and healing. My goal is to empower you to tap into your inner strengths and resources, helping you navigate life's challenges with resilience and authenticity.
Whether you’re struggling with anxiety, depression, relationship challenges, or navigating life’s transitions, I’ll be by your side.
Hello and welcome. I'm Nawal, and I'm here to be a part of your journey towards healing, self-discovery and growth. As a dedicated counsellor, I offer a compassionate and integrative approach to therapy, drawing upon various modalities to meet your unique needs and goals. Whether you're struggling with past traumas, seeking to improve your mental health, or simply looking for support during a challenging time, I am here to provide a safe and supportive space for exploration and healing. My goal is to empower you to tap into your inner strengths and resources, helping you navigate life's challenges with resilience and authenticity.
You may be turning to therapy with a specific issue in mind; feelings of loss, loneliness, anxiety or shame. You may simply be experiencing a vague disenchantment with your current situation. I am a warm and thoughtful integrative psychotherapist who aim to bring the appropriate mix of challenge and support to my work. I will work alongside you in a supportive atmosphere to help you find a new sense of clarity, enthusiasm and confidence in your life. Together we will look at your unhelpful or outdated patterns of behaviours to make way for renewed energy towards cherished long-term goals.
You may be turning to therapy with a specific issue in mind; feelings of loss, loneliness, anxiety or shame. You may simply be experiencing a vague disenchantment with your current situation. I am a warm and thoughtful integrative psychotherapist who aim to bring the appropriate mix of challenge and support to my work. I will work alongside you in a supportive atmosphere to help you find a new sense of clarity, enthusiasm and confidence in your life. Together we will look at your unhelpful or outdated patterns of behaviours to make way for renewed energy towards cherished long-term goals.
I can help with Depression, Anxiety, Panic Disorder, Health, Social Anxiety, OCD, Anger, and PTSD.
I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable exploring your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.
I can help with Depression, Anxiety, Panic Disorder, Health, Social Anxiety, OCD, Anger, and PTSD.
I am a qualified integrative Counsellor and a Cognitive Behaviour Therapist (CBT). Our initial session will be an opportunity for us to get to know each other. You will talk about your concerns, experience, expectation and your goal for therapy. I will explain how we will collaboratively work to meet your goal for therapy. I aim to work together to support and offer you a safe, confidential, understanding and non-judgemental space where you will feel comfortable exploring your concerns in your own space. I use CBT to explore the origin of unhealthy thoughts to help you to develop a new way of thinking.
I specialise in working with individuals (children, adolescents and adults). Over the years I gained vast experience helping people cope with different life difficulties: bereavement, traumatic experiences, domestic crisis, physical disabilities and emotional challenges and more. I am also experienced in treating anxiety disorders including specific anxiety
I specialise in working with individuals (children, adolescents and adults). Over the years I gained vast experience helping people cope with different life difficulties: bereavement, traumatic experiences, domestic crisis, physical disabilities and emotional challenges and more. I am also experienced in treating anxiety disorders including specific anxiety
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
Self-Esteem problems, Unhappiness, Communication issues, Attachment problems, Affairs, Couple Sexuality, Sexual Anxiety, Fear around lack of Sexual experience, Low of Desire and Arousal difficulties, Relational Trauma, Sexual Trauma and Abuse.
I am a Counsellor, Sex and Relationship Therapist. Additionally, I provide both in-person and online EMDR (eye movement desensitisation and reprocessing) therapy for both physical and emotional traumas. I assist couples and individuals in multiple partnerships who struggle with communication and sexual issues. I handle a wide range of psychological issues using an integrative method. Insurances accepted: AXA Health, WPA and AVIVA.
Self-Esteem problems, Unhappiness, Communication issues, Attachment problems, Affairs, Couple Sexuality, Sexual Anxiety, Fear around lack of Sexual experience, Low of Desire and Arousal difficulties, Relational Trauma, Sexual Trauma and Abuse.
I am a Counsellor, Sex and Relationship Therapist. Additionally, I provide both in-person and online EMDR (eye movement desensitisation and reprocessing) therapy for both physical and emotional traumas. I assist couples and individuals in multiple partnerships who struggle with communication and sexual issues. I handle a wide range of psychological issues using an integrative method. Insurances accepted: AXA Health, WPA and AVIVA.
I have comprehensive working experience in the following issue areas: Anxiety, Depression, Racism, Imposter Syndrome, Relationship & Marital issues, Work & Study related stress, Persistent Physical Symptoms where a clear medical cause of these has not been diagnosed, Anger management, Post-traumatic stress disorder (PTSD) and Personal development.
I am a qualified psychotherapist and clinical supervisor with over 22 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish
I have comprehensive working experience in the following issue areas: Anxiety, Depression, Racism, Imposter Syndrome, Relationship & Marital issues, Work & Study related stress, Persistent Physical Symptoms where a clear medical cause of these has not been diagnosed, Anger management, Post-traumatic stress disorder (PTSD) and Personal development.
I am a qualified psychotherapist and clinical supervisor with over 22 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish
It’s not unusual to feel unsettled and lost in uncertain times. Sometimes troubled relationships at home or work or from the past can bring low or anxious feelings that may prompt you to step back and ask yourself who you really are and what is the way forward. As an Existential Psychotherapist I can be with you to explore how is it for you to be you right now in the world in which you find yourself. What possibilities are open to you? What are your anxious feelings really telling you? How can you be OK with the feelings and situations that make you uncomfortable, or not knowing what the future holds?
It’s not unusual to feel unsettled and lost in uncertain times. Sometimes troubled relationships at home or work or from the past can bring low or anxious feelings that may prompt you to step back and ask yourself who you really are and what is the way forward. As an Existential Psychotherapist I can be with you to explore how is it for you to be you right now in the world in which you find yourself. What possibilities are open to you? What are your anxious feelings really telling you? How can you be OK with the feelings and situations that make you uncomfortable, or not knowing what the future holds?
See more therapy options for London
Nearby Anxiety Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green