Anxiety Counselling in London
I work with anxiety, low mood, stress, and adjustment to medical diagnoses, with particular expertise in digestive/GI conditions, oncology, and health-related anxiety.
My approach is holistic and evidence-based, taking into account psychological, physical, family, and wider life factors. I work collaboratively and draw primarily on therapies such as CBT, ACT, and compassion-focused approaches, adapting therapy to your individual needs, values, and circumstances.
I work with anxiety, low mood, stress, and adjustment to medical diagnoses, with particular expertise in digestive/GI conditions, oncology, and health-related anxiety.
My approach is holistic and evidence-based, taking into account psychological, physical, family, and wider life factors. I work collaboratively and draw primarily on therapies such as CBT, ACT, and compassion-focused approaches, adapting therapy to your individual needs, values, and circumstances.
I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness, self-esteem, trauma, emotion regulation, existential issues, and managing chronic pain and life transitions.
Psychotherapy is a space where you can slow down and make sense of what’s been happening in your life. It can help you notice patterns in how you think, feel, and relate to others, especially the ones that keep showing up and holding you back.
Through therapy, you can begin to feel more in control of your choices, understand yourself more deeply, and work through inner struggles that may feel confusing or overwhelming. It’s also a place where you can explore learn to build relationships that feel safer, more meaningful, and more fulfilling.
I help with a variety of problems including stress, burnout, depression, anxiety, relationships, grief, loneliness, self-esteem, trauma, emotion regulation, existential issues, and managing chronic pain and life transitions.
Psychotherapy is a space where you can slow down and make sense of what’s been happening in your life. It can help you notice patterns in how you think, feel, and relate to others, especially the ones that keep showing up and holding you back.
Through therapy, you can begin to feel more in control of your choices, understand yourself more deeply, and work through inner struggles that may feel confusing or overwhelming. It’s also a place where you can explore learn to build relationships that feel safer, more meaningful, and more fulfilling.
I am a fully qualified counsellor and a member of the BACP. I offer online and in-person counselling in Chiswick and Kensington.
I have experience in the creative industries and often help clients who are struggling in this field. Whether it's to do with the work directly or a sense of identity, family or relationship problems or previous traumatic events; I hope I can help you to work through these problems and develop a greater sense of self in a non-judgemental, welcoming, space.
I am a fully qualified counsellor and a member of the BACP. I offer online and in-person counselling in Chiswick and Kensington.
I have experience in the creative industries and often help clients who are struggling in this field. Whether it's to do with the work directly or a sense of identity, family or relationship problems or previous traumatic events; I hope I can help you to work through these problems and develop a greater sense of self in a non-judgemental, welcoming, space.
I work with clients on a wide range of issues, including: dealing with anxiety and/or depression, panic attacks, difficulties with pregnancy, abuse (past and/or present), addiction, bereavement, and trauma, among other concerns.
I completed my undergraduate studies at Oxford and Georgetown Universities and graduated with honours. I then received a Masters degree in Integrative Counselling and Psychotherapy from Regent’s University. I am currently pursuing a Doctorate in Psychotherapy at Metanoia Institute.
I am a co-opted member of the UKCP Finance, Risk and Audit Committee.
I work with clients on a wide range of issues, including: dealing with anxiety and/or depression, panic attacks, difficulties with pregnancy, abuse (past and/or present), addiction, bereavement, and trauma, among other concerns.
I completed my undergraduate studies at Oxford and Georgetown Universities and graduated with honours. I then received a Masters degree in Integrative Counselling and Psychotherapy from Regent’s University. I am currently pursuing a Doctorate in Psychotherapy at Metanoia Institute.
I am a co-opted member of the UKCP Finance, Risk and Audit Committee.
To discover or reclaim the elements you would like more of in your life – be it relief from anxiety, peace, serenity, motivation, or the things that you are looking for.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
To discover or reclaim the elements you would like more of in your life – be it relief from anxiety, peace, serenity, motivation, or the things that you are looking for.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
I am an experienced psychodynamic psychotherapist and counsellor. I offer a confidential and safe space where we can think about what is troubling you in a non-judgemental setting. People come to therapy for all sorts of reasons. Life can throw upsetting things at us and sometimes we find ourselves affected by events more than we expect. Psychodynamic therapy provides an opportunity to discover the unconscious processes that drive our responses and behaviours. Once these processes are acknowledged, we have the choice of changing how we react. This can help us to feel better about ourselves and live a more fulfilling life.
I am an experienced psychodynamic psychotherapist and counsellor. I offer a confidential and safe space where we can think about what is troubling you in a non-judgemental setting. People come to therapy for all sorts of reasons. Life can throw upsetting things at us and sometimes we find ourselves affected by events more than we expect. Psychodynamic therapy provides an opportunity to discover the unconscious processes that drive our responses and behaviours. Once these processes are acknowledged, we have the choice of changing how we react. This can help us to feel better about ourselves and live a more fulfilling life.
I have experience of a wide variety of therapeutic settings, working with loss and bereavement, work-related stress, migration, anxiety, depression and relationship issues.
I work mainly in an existential and phenomenological way and also have experience in the other main therapeutic approaches, which means we can find the solutions most appropriate to your present concerns.
I have experience of a wide variety of therapeutic settings, working with loss and bereavement, work-related stress, migration, anxiety, depression and relationship issues.
I work mainly in an existential and phenomenological way and also have experience in the other main therapeutic approaches, which means we can find the solutions most appropriate to your present concerns.
You might be feeling anxious or overwhelmed, struggling with low self-confidence, and caught in cycles of self-doubt that influence how you see yourself and your relationships.
I offer a supportive, collaborative space for you if you are feeling anxious or uncertain, or facing challenges in your relationships, identity, or self-confidence.Together, we explore what’s happening at your own pace and work toward greater self-understanding, emotional resilience, and a kinder, more compassionate relationship with yourself.
You might be feeling anxious or overwhelmed, struggling with low self-confidence, and caught in cycles of self-doubt that influence how you see yourself and your relationships.
I offer a supportive, collaborative space for you if you are feeling anxious or uncertain, or facing challenges in your relationships, identity, or self-confidence.Together, we explore what’s happening at your own pace and work toward greater self-understanding, emotional resilience, and a kinder, more compassionate relationship with yourself.
I am a French HCPC registered Psychologist and BPS Chartered Psychologist. I am BACP registered with AXAPPP, WPA, BUPA, AVIVA, Healix and VITALITY. I provide therapy in English and in French in my practices in Holborn. I see adult for short-term counselling and longer-term psychotherapy and use a range of modern approaches depending on your needs (CBT, Humanistic, EMDR, Psychodynamic). I shall provide a safe, non-judgemental space where you can bring any concerns that might be troubling you. From every day life trouble to trauma, all types of concerns are legitimate and will be heard by me during therapy.
I am a French HCPC registered Psychologist and BPS Chartered Psychologist. I am BACP registered with AXAPPP, WPA, BUPA, AVIVA, Healix and VITALITY. I provide therapy in English and in French in my practices in Holborn. I see adult for short-term counselling and longer-term psychotherapy and use a range of modern approaches depending on your needs (CBT, Humanistic, EMDR, Psychodynamic). I shall provide a safe, non-judgemental space where you can bring any concerns that might be troubling you. From every day life trouble to trauma, all types of concerns are legitimate and will be heard by me during therapy.
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
You may be feeling overwhelmed by depression, anxiety, trauma, or difficulties with food and body image.
I offer a warm, empathetic, and non-judgemental approach, drawing on years of experience in NHS and private settings. With specialist expertise in eating disorders and extensive work with depression, anxiety, and trauma, I use a client-centred, yet integrative style to tailor therapy to each client’s unique needs.
You may be feeling overwhelmed by depression, anxiety, trauma, or difficulties with food and body image.
I offer a warm, empathetic, and non-judgemental approach, drawing on years of experience in NHS and private settings. With specialist expertise in eating disorders and extensive work with depression, anxiety, and trauma, I use a client-centred, yet integrative style to tailor therapy to each client’s unique needs.
Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions.
Although psychosynthesis is a 'talking therapy', its more than just talking. I work with a number of techniques depending on the client's needs and presenting issues. Most importantly I hold a 'bifocal' view of my clients; I am not only considering what they are presenting, I am also looking for the positive thing that is emerging from their disturbance.
Welcome! My clients say that I am warm and supportive counsellor who is also very practical. I work with individuals, couples and families who are having difficulties with life, or relationship issues or facing new challenges when it seems old solutions are no longer effective. I am always optimistic that it is never too late to make changes and live life more fully. My commitment to you is to listen deeply with respect and understanding and to enable you to reach your goals and to live a rewarding life
Welcome! My clients say that I am warm and supportive counsellor who is also very practical. I work with individuals, couples and families who are having difficulties with life, or relationship issues or facing new challenges when it seems old solutions are no longer effective. I am always optimistic that it is never too late to make changes and live life more fully. My commitment to you is to listen deeply with respect and understanding and to enable you to reach your goals and to live a rewarding life
Do you feel stressed, anxious or overwhelmed by what is happening to you?
I specialise in relationship issues, separation, loss, bereavement, divorce, anxiety, depression, sexual identity, identity and work stress.
Do you feel stressed, anxious or overwhelmed by what is happening to you?
I specialise in relationship issues, separation, loss, bereavement, divorce, anxiety, depression, sexual identity, identity and work stress.
Areas I have worked with include: anger, anxiety, bereavement, body image, death anxiety, depression/low mood, disordered eating, divorce/separation, existential/spiritual issues, grief and loss, guilt/shame, lack of confidence/self-esteem, loneliness/isolation, panic attacks, relationship issues, sexuality/sexual identity and social anxiety.
Sometimes in life we can feel stuck, disconnected or out of control. I can help you to identify where these feelings may have started. Together we can begin to explore your difficulties with curiosity - not judgement. Psychodynamic therapy is a means of bringing to light thought and feelings which may have been unacknowledged previously.
Areas I have worked with include: anger, anxiety, bereavement, body image, death anxiety, depression/low mood, disordered eating, divorce/separation, existential/spiritual issues, grief and loss, guilt/shame, lack of confidence/self-esteem, loneliness/isolation, panic attacks, relationship issues, sexuality/sexual identity and social anxiety.
Sometimes in life we can feel stuck, disconnected or out of control. I can help you to identify where these feelings may have started. Together we can begin to explore your difficulties with curiosity - not judgement. Psychodynamic therapy is a means of bringing to light thought and feelings which may have been unacknowledged previously.
Carrying your struggles alone can feel isolating — especially when living with anxiety, low self-worth, or the sense of never being ‘good enough
I’m Chandni, a counsellor and psychotherapist based in West London, offering therapy across the UK and internationally. Many of my clients seek support for anxiety, low self-esteem, relationship or family issues, stress, and attachment or relational trauma.
You’re welcome to contact me with any questions or to book your introductory call.
Carrying your struggles alone can feel isolating — especially when living with anxiety, low self-worth, or the sense of never being ‘good enough
I’m Chandni, a counsellor and psychotherapist based in West London, offering therapy across the UK and internationally. Many of my clients seek support for anxiety, low self-esteem, relationship or family issues, stress, and attachment or relational trauma.
You’re welcome to contact me with any questions or to book your introductory call.
With almost 20 years as a qualified clinical psychologist I have developed a wealth of experience supporting people with a range of difficulties. I have increasingly specialised in supporting people operating in high performance environments, helping people to understand themselves better, recognising and overcoming obstacles to achieve their personal goals. In the NHS, as a Consultant Clinical Psychologist, I provide leadership to therapy services for people with longer-term and complex mental health problems.
With almost 20 years as a qualified clinical psychologist I have developed a wealth of experience supporting people with a range of difficulties. I have increasingly specialised in supporting people operating in high performance environments, helping people to understand themselves better, recognising and overcoming obstacles to achieve their personal goals. In the NHS, as a Consultant Clinical Psychologist, I provide leadership to therapy services for people with longer-term and complex mental health problems.
Whether you're wrestling with depression, anxiety, trauma, loneliness, stress, career dilemmas, burnout, addiction, grief, or complex emotions, I am here to offer the support you need.
Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.
Whether you're wrestling with depression, anxiety, trauma, loneliness, stress, career dilemmas, burnout, addiction, grief, or complex emotions, I am here to offer the support you need.
Hello, I understand that taking the first step towards seeking therapy can be daunting, but please know that it's also a courageous and empowering decision. Whether you're navigating a specific challenge or seeking profound, long-term change, the decision to talk is a transformative experience. My approach as a therapist is rooted in compassion, empathy, and empowerment. I believe in equipping you with the skills to find a profound sense of inner balance, tapping into the rich resources within you—body, spirit, mind, and emotion.
Perhaps you're struggling with boundaries, people-pleasing or overthinking, or feel stuck in cycles of worry.
Hi - I’m Lois and I’m an integrative therapist (MBACP). I also work as a creative alongside my therapy work.
Perhaps you're new to therapy and are unsure how or where to start. Like many of my clients, you might be feeling overwhelmed or stuck in patterns of overthinking, struggling with relationships or with self-worth. Maybe you feel as though you experience the world differently to others.
I offer a warm, safe and non-judgemental space where you can explore any difficulties you may be experiencing, helping you to feel heard, supported and more able to move towards the life you want - and deserve - to be living.
Perhaps you're struggling with boundaries, people-pleasing or overthinking, or feel stuck in cycles of worry.
Hi - I’m Lois and I’m an integrative therapist (MBACP). I also work as a creative alongside my therapy work.
Perhaps you're new to therapy and are unsure how or where to start. Like many of my clients, you might be feeling overwhelmed or stuck in patterns of overthinking, struggling with relationships or with self-worth. Maybe you feel as though you experience the world differently to others.
I offer a warm, safe and non-judgemental space where you can explore any difficulties you may be experiencing, helping you to feel heard, supported and more able to move towards the life you want - and deserve - to be living.
I also work with anxiety and depression, addiction, and grief & bereavement (including pet loss).
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my consulting rooms in West London (Earl’s Court, Chiswick and Queen’s Park) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
I also work with anxiety and depression, addiction, and grief & bereavement (including pet loss).
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my consulting rooms in West London (Earl’s Court, Chiswick and Queen’s Park) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
See more therapy options for London
Nearby Anxiety Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green