Anxiety Counselling in London

Photo of Begum Engur, MSc, GMBPsS, Psychologist
Begum Engur
Psychologist, MSc, GMBPsS
Verified Verified
Online Only
Are you struggling with anxiety, stress or depression? Feeling overwhelmed, tired or stuck? Choosing how or where to start can be tough, but I offer EMDR as a fast and lasting path to relief.
Whether you are dealing with difficulties such as; anxiety, depression, stress, trauma, eating disorders, physiological symptoms, relationship issues, loss and grief, phobias, obsessive thoughts, panic disorder, parenting and family issues...I'm here to help you find lasting change with EMDR.
Are you struggling with anxiety, stress or depression? Feeling overwhelmed, tired or stuck? Choosing how or where to start can be tough, but I offer EMDR as a fast and lasting path to relief.
Whether you are dealing with difficulties such as; anxiety, depression, stress, trauma, eating disorders, physiological symptoms, relationship issues, loss and grief, phobias, obsessive thoughts, panic disorder, parenting and family issues...I'm here to help you find lasting change with EMDR.
020 4572 0536 View 020 4572 0536
Photo of Emmanuelle Dufour, MBABCP, Psychotherapist
Emmanuelle Dufour
Psychotherapist, MBABCP
Verified Verified
London SE1
I specialise in eating disorders and can also help with anxiety disorders and depression.
I am an Occupational Therapist and Cognitive-Behavioural therapist. I want to support you in having a meaningful life despite your difficulties. I believe in the importance of personal recovery and that there is hope for everyone. I can help you be more confident in yourself, find ways to manage negative thoughts, find motivation to participate in a range of meaningful occupations; replace unhealthy routines with healthier ones; rebuild your identity by developing new roles outside of the illness, manage emotions and improve motivation and confidence in a range of day-to-day tasks. I can also help you manage your symptoms.
I specialise in eating disorders and can also help with anxiety disorders and depression.
I am an Occupational Therapist and Cognitive-Behavioural therapist. I want to support you in having a meaningful life despite your difficulties. I believe in the importance of personal recovery and that there is hope for everyone. I can help you be more confident in yourself, find ways to manage negative thoughts, find motivation to participate in a range of meaningful occupations; replace unhealthy routines with healthier ones; rebuild your identity by developing new roles outside of the illness, manage emotions and improve motivation and confidence in a range of day-to-day tasks. I can also help you manage your symptoms.
020 3697 8578 View 020 3697 8578
Photo of Marya Kanwal, MBABCP, Psychotherapist
Marya Kanwal
Psychotherapist, MBABCP
Verified Verified
Online Only
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc.
I am an experienced psychotherapist and have worked in various settings (NHS hospitals, private providers etc). I also provide CBT supervision to therapists, including providing clinical supervision to trainee therapists at UCL's School of Psychology. I place emphasis on seeking out well-researched treatment approaches that have a strong scientific basis.
I work with anyone struggling with depression or anxiety-related disorders such as OCD, PTSD, social anxiety etc.
I am an experienced psychotherapist and have worked in various settings (NHS hospitals, private providers etc). I also provide CBT supervision to therapists, including providing clinical supervision to trainee therapists at UCL's School of Psychology. I place emphasis on seeking out well-researched treatment approaches that have a strong scientific basis.
020 7123 8342 View 020 7123 8342
Photo of Christopher Brown - Click Therapies, MSc, GMBPsS, Psychotherapist
Click Therapies
Psychotherapist, MSc, GMBPsS
Verified Verified
London SE7
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
0117 456 2766 View 0117 456 2766
Photo of Ariel Margulies, MUKCP, Psychotherapist
Ariel Margulies
Psychotherapist, MUKCP
Verified Verified
Online Only
I have experience working with a wide variety of issues, from childhood trauma, to career difficulties, fertility problems, relationship issues, anxiety, depression and loss to mention just a few.
As an integrative therapist I see each client as an individual, my approach reflects this core belief. I draw from several modalities, namely the Humanistic, the Psychodynamic and the Existential. Beyond theory I believe that the relationship fostered between the therapist and the client is at the core of healing and insight.
I have experience working with a wide variety of issues, from childhood trauma, to career difficulties, fertility problems, relationship issues, anxiety, depression and loss to mention just a few.
As an integrative therapist I see each client as an individual, my approach reflects this core belief. I draw from several modalities, namely the Humanistic, the Psychodynamic and the Existential. Beyond theory I believe that the relationship fostered between the therapist and the client is at the core of healing and insight.
020 3879 4245 View 020 3879 4245
Photo of Larisa Mansfield, MA, MUKCP, Psychotherapist
Larisa Mansfield
Psychotherapist, MA, MUKCP
Verified Verified
London WC1B
I have experience working with clients with depression, anxiety, self-confidence, work-related stress, sexual difficulties, abuse, bereavement, PTSD, trauma treatment.
I am a Gestalt psychotherapist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy, supervision and group work. I can provide both long-term open-ended psychotherapy and brief focused therapy (generally up to 12 sessions).
I have experience working with clients with depression, anxiety, self-confidence, work-related stress, sexual difficulties, abuse, bereavement, PTSD, trauma treatment.
I am a Gestalt psychotherapist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy, supervision and group work. I can provide both long-term open-ended psychotherapy and brief focused therapy (generally up to 12 sessions).
01748 902506 View 01748 902506
Photo of Karin Pappenheim, DCounsPsych, BPC, Psychotherapist
Karin Pappenheim
Psychotherapist, DCounsPsych, BPC
Verified Verified
1 Endorsed
London EC4R
You might be feeling anxious, depressed, stressed or unhappy, stuck or lost in life or in your relationships.
As an experienced therapist and counsellor, I can help you to learn more about yourself and how to improve your mental health and bring about change in your life. Therapy can help understand links between past experiences and present difficulties how they might be affecting the way you feel now and your relationships.
You might be feeling anxious, depressed, stressed or unhappy, stuck or lost in life or in your relationships.
As an experienced therapist and counsellor, I can help you to learn more about yourself and how to improve your mental health and bring about change in your life. Therapy can help understand links between past experiences and present difficulties how they might be affecting the way you feel now and your relationships.
020 3319 6349 View 020 3319 6349
Photo of Sharon Breen, MBACP Accred, Counsellor
Sharon Breen
Counsellor, MBACP Accred
Verified Verified
London N6
Do you feel overwhelmed by self-doubt, people-pleasing, or anxious thoughts like “I’m not good enough”, "I'm unlovable" or “I’m a burden”? Do you have "imposter syndrome" and are constantly worrying about what others think, unable to switch off racing thoughts, or stuck in patterns that leave you tense and exhausted? Or perhaps you choose partners who aren't emotionally available but think you can change them.
I help adults and teenagers manage anxiety, depression, and low self-worth while addressing patterns like people-pleasing, prioritising other people over yourself and feeling voiceless and stuck. My approach is compassionate and practical, providing coping tools alongside deeper self-exploration to build healthier relationships and lasting change.
Do you feel overwhelmed by self-doubt, people-pleasing, or anxious thoughts like “I’m not good enough”, "I'm unlovable" or “I’m a burden”? Do you have "imposter syndrome" and are constantly worrying about what others think, unable to switch off racing thoughts, or stuck in patterns that leave you tense and exhausted? Or perhaps you choose partners who aren't emotionally available but think you can change them.
I help adults and teenagers manage anxiety, depression, and low self-worth while addressing patterns like people-pleasing, prioritising other people over yourself and feeling voiceless and stuck. My approach is compassionate and practical, providing coping tools alongside deeper self-exploration to build healthier relationships and lasting change.
020 3389 7524 View 020 3389 7524
Photo of Robert Ashby, MBACP, Counsellor
Robert Ashby
Counsellor, MBACP
Verified Verified
5 Endorsed
Online Only
If you're tired of bottling things up, feeling anxious, or just not knowing where to turn, therapy can help.
I specialise in helping Young Adults in their 20s and 30s navigate anxiety, relationships, and identity. I’m here to support anyone looking to get unstuck, find clarity, and make lasting change. Using an integrative approach, I help you build resilience and self-awareness, guiding you toward personal growth and the change you want to see.
If you're tired of bottling things up, feeling anxious, or just not knowing where to turn, therapy can help.
I specialise in helping Young Adults in their 20s and 30s navigate anxiety, relationships, and identity. I’m here to support anyone looking to get unstuck, find clarity, and make lasting change. Using an integrative approach, I help you build resilience and self-awareness, guiding you toward personal growth and the change you want to see.
020 4572 0462 View 020 4572 0462
Photo of Jonathan Kay, MHGI, Psychotherapist
Jonathan Kay
Psychotherapist, MHGI
Verified Verified
2 Endorsed
London NW3
I have particular success in treating anxiety, depression, sleep issues and trauma as quickly as possible.
We are all born with an innate set of emotional needs. ​ When these needs are met in balance, we are mentally healthy. My approach focuses on helping you better meet your needs and improve your life by developing your unique skills and resources while treating and overcoming barriers, such as unhelpful conditioning or trauma. ​
I have particular success in treating anxiety, depression, sleep issues and trauma as quickly as possible.
We are all born with an innate set of emotional needs. ​ When these needs are met in balance, we are mentally healthy. My approach focuses on helping you better meet your needs and improve your life by developing your unique skills and resources while treating and overcoming barriers, such as unhelpful conditioning or trauma. ​
020 3973 4002 View 020 3973 4002
Photo of Jannelle Johnson, BACP, Counsellor
Jannelle Johnson
Counsellor, BACP
Verified Verified
London SW19
I help you heal from childhood wounds that continue to impact your adult life —whether through feelings of low self-confidence & self worth, anxiety or depression, we work together to break these cycles at your pace, one step at a time.
My approach is integrative, which means I use a combination of therapeutic techniques to best suit your needs. As a trauma-informed therapist, I focus on how early experiences shape your current behaviours and relationships. My goal is to help you explore what’s going on beneath the surface and build a positive, empowering relationship with yourself.
I help you heal from childhood wounds that continue to impact your adult life —whether through feelings of low self-confidence & self worth, anxiety or depression, we work together to break these cycles at your pace, one step at a time.
My approach is integrative, which means I use a combination of therapeutic techniques to best suit your needs. As a trauma-informed therapist, I focus on how early experiences shape your current behaviours and relationships. My goal is to help you explore what’s going on beneath the surface and build a positive, empowering relationship with yourself.
020 3974 1791 View 020 3974 1791
Photo of Sarah Colbourne, MBACP, Counsellor
Sarah Colbourne
Counsellor, MBACP
Verified Verified
London W10
Experience a safe contained and holding environment to explore Anxiety, Depression, Eating disorders, Stress, Menopause, trauma, Generational trauma, Racial trauma, Childhood and Attachment concerns, and Identity and diversity issues.
Therapy also called psychotherapy or counselling, is the process of meeting with a therapist to resolve problematic behaviours, beliefs, feelings, relationship issues, or somatic responses (sensations in the body). beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible.
Experience a safe contained and holding environment to explore Anxiety, Depression, Eating disorders, Stress, Menopause, trauma, Generational trauma, Racial trauma, Childhood and Attachment concerns, and Identity and diversity issues.
Therapy also called psychotherapy or counselling, is the process of meeting with a therapist to resolve problematic behaviours, beliefs, feelings, relationship issues, or somatic responses (sensations in the body). beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible.
020 3835 4074 View 020 3835 4074
Photo of Helen Joy Cobb - Anxiety, Depression, Trauma, Helen Cobb , PsychD, PNCPS Acc., Counsellor
Anxiety, Depression, Trauma, Helen Cobb
Counsellor, PsychD, PNCPS Acc.
Verified Verified
London W1W
Struggling with stress, anxiety, or relationship challenges despite success? High-achieving professionals, executives, and entrepreneurs often face unseen emotional pressures.
Success doesn’t always mean happiness. As a therapist with extensive experience working with high-achieving professionals, executives, and entrepreneurs, I understand the unique pressures you face. I specialise in helping those struggling with stress, burnout, anxiety, trauma, and relationship issues that often arise despite outward success.
Struggling with stress, anxiety, or relationship challenges despite success? High-achieving professionals, executives, and entrepreneurs often face unseen emotional pressures.
Success doesn’t always mean happiness. As a therapist with extensive experience working with high-achieving professionals, executives, and entrepreneurs, I understand the unique pressures you face. I specialise in helping those struggling with stress, burnout, anxiety, trauma, and relationship issues that often arise despite outward success.
020 4572 2047 View 020 4572 2047
Photo of Comfort Shields - Comfort Shields, PhD (ClinPsy), MPhil (Oxon), MBACP Accred, Psychotherapist
Comfort Shields, PhD (ClinPsy), MPhil (Oxon)
Psychotherapist, MBACP Accred
Verified Verified
2 Endorsed
London W1W
I see clients suffering from anxiety, depression, grief, and relationship issues.
A registered and accredited member of the BACP, Chartered Psychologist, and Associate Fellow of the BPS, I work with individuals and couples. I am a graduate of Oxford University, Fielding (APA Accred), and trained at the Yale Medical Centre. I work with issues related to anxiety, depression, grief, relationships, and trauma & PTSD..
I see clients suffering from anxiety, depression, grief, and relationship issues.
A registered and accredited member of the BACP, Chartered Psychologist, and Associate Fellow of the BPS, I work with individuals and couples. I am a graduate of Oxford University, Fielding (APA Accred), and trained at the Yale Medical Centre. I work with issues related to anxiety, depression, grief, relationships, and trauma & PTSD..
020 3871 8756 View 020 3871 8756
Photo of Dr Pauline Chiarizia, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Pauline Chiarizia
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Online Only
Feeling overwhelmed by anxiety, exhaustion, or the weight of everything you’ve been through? Maybe you find yourself stuck in patterns like people-pleasing, second-guessing your worth, or struggling to set boundaries.
If your goals are to reduce anxiety, build self-esteem, practice better self-care, or heal from burnout, deeper trauma, or a breakup, I can help you. Together, we’ll navigate negative thoughts, self-criticism, and life transitions so you can feel more at ease, make authentic decisions, and create meaningful, lasting change with resilience and self-compassion
Feeling overwhelmed by anxiety, exhaustion, or the weight of everything you’ve been through? Maybe you find yourself stuck in patterns like people-pleasing, second-guessing your worth, or struggling to set boundaries.
If your goals are to reduce anxiety, build self-esteem, practice better self-care, or heal from burnout, deeper trauma, or a breakup, I can help you. Together, we’ll navigate negative thoughts, self-criticism, and life transitions so you can feel more at ease, make authentic decisions, and create meaningful, lasting change with resilience and self-compassion
020 3031 1167 View 020 3031 1167
Photo of Madeleine Elliott Reed, BACP, Psychotherapist
Madeleine Elliott Reed
Psychotherapist, BACP
Verified Verified
London SW9
I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours.
Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beliefs might be holding you back. I can offer you a supportive, confidential and encouraging ear.
I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours.
Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beliefs might be holding you back. I can offer you a supportive, confidential and encouraging ear.
020 3835 3032 View 020 3835 3032
Photo of Anh Doan - Talking Counselling , MBACP, Psychotherapist
Talking Counselling
Psychotherapist, MBACP
Verified Verified
London EC2M
If you’re feeling overwhelmed by anxiety, struggling with PTSD, depression, past traumas, relationship struggles, or life’s challenges, we’re here to help.
Free Initial Consultation. Meet us. This first step will help us understand your situation and needs. We can discuss more about what we offer and how we can help you, and we can answer any questions you may have. From here, you can book an assessment with us.
If you’re feeling overwhelmed by anxiety, struggling with PTSD, depression, past traumas, relationship struggles, or life’s challenges, we’re here to help.
Free Initial Consultation. Meet us. This first step will help us understand your situation and needs. We can discuss more about what we offer and how we can help you, and we can answer any questions you may have. From here, you can book an assessment with us.
020 3962 0491 View 020 3962 0491
Photo of Teo Furnadzhieva, MBABCP, Psychotherapist
Teo Furnadzhieva
Psychotherapist, MBABCP
Verified Verified
London W1G
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease.
I’m Teo Furnadzhieva, a BABCP-accredited Cognitive Behavioral Therapist (CBT) specializing in helping children, adolescents, and adults overcome mental health challenges. With experience working in NHS, voluntary and private mental health services, I am passionate about helping clients navigate life’s challenges with greater resilience and self-awareness.
Anxiety is a natural part of life, but when it becomes overwhelming, it can stop you from doing what matters most—perhaps spending time with loved ones, trying new experiences, or simply feeling at ease.
I’m Teo Furnadzhieva, a BABCP-accredited Cognitive Behavioral Therapist (CBT) specializing in helping children, adolescents, and adults overcome mental health challenges. With experience working in NHS, voluntary and private mental health services, I am passionate about helping clients navigate life’s challenges with greater resilience and self-awareness.
020 3835 5237 View 020 3835 5237
Photo of Letizia Tuccone, MBABCP, Psychotherapist
Letizia Tuccone
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Online Only
If you're feeling anxious, overwhelmed, or low, and these emotions impact your self-esteem, confidence, and other areas of your life, such as relationships or work, you're not alone.
As a CBT therapist with ACT training and a life coaching qualification, I specialize in helping clients manage anxiety, depression, and self-esteem issues. My compassionate, evidence-based approach combines CBT and ACT to address negative thought patterns, rebuild confidence, and create lasting, positive change.
If you're feeling anxious, overwhelmed, or low, and these emotions impact your self-esteem, confidence, and other areas of your life, such as relationships or work, you're not alone.
As a CBT therapist with ACT training and a life coaching qualification, I specialize in helping clients manage anxiety, depression, and self-esteem issues. My compassionate, evidence-based approach combines CBT and ACT to address negative thought patterns, rebuild confidence, and create lasting, positive change.
View
Photo of Claire Golding, MBACP, Counsellor
Claire Golding
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE9
I have experience working with anxiety, depression, ocd, eating disorders to name a few examples.
I work integratively I use skills and techniques from different theories and models. Every client is different and what works for one person may not work for another. I let the client control the sessions. It's your time and space I'm merely trying to support you at your own pace.
I have experience working with anxiety, depression, ocd, eating disorders to name a few examples.
I work integratively I use skills and techniques from different theories and models. Every client is different and what works for one person may not work for another. I let the client control the sessions. It's your time and space I'm merely trying to support you at your own pace.
020 3984 9222 View 020 3984 9222
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