Anger Management Counselling in London
I work with a range of difficulties, such as anxiety, relationship problems, stress, depression, anger, OCD, phobias, PTSD, trauma, work difficulties, emotional crises, and bereavements.
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
I work with a range of difficulties, such as anxiety, relationship problems, stress, depression, anger, OCD, phobias, PTSD, trauma, work difficulties, emotional crises, and bereavements.
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. I have a UKCP registered MA/Adv.Diploma in Integrative Psychotherapy and BACP Accredited Diploma in Integrative Counselling with over 7 years clinical experience. I also offer low-cost relational-embodied supervision for counsellors and psychotherapists — both in training and post-qualification as trainee in the Diploma in Integrative Supervision at the Minster Centre (accredited by UKCP). This is also available to those in pastoral care roles, eg. teachers.
Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. I have a UKCP registered MA/Adv.Diploma in Integrative Psychotherapy and BACP Accredited Diploma in Integrative Counselling with over 7 years clinical experience. I also offer low-cost relational-embodied supervision for counsellors and psychotherapists — both in training and post-qualification as trainee in the Diploma in Integrative Supervision at the Minster Centre (accredited by UKCP). This is also available to those in pastoral care roles, eg. teachers.
Hi! My name is Maria Goga and I am a London based therapist. I work in an integrative way with a focus on the therapeutic relationship. My main methods are CBT, the person-centred approach, attachment theory, Gestalt and transactional analysis. I also have a background in the performing arts and use this experience in my therapeutic practice - I am very good at putting myself in someone else's shoes in a non-judgemental way. I believe unconditional positive regard and empathy are some of the most valuable things we can receive from another person, so offering that to my clients is vital to my work.
Hi! My name is Maria Goga and I am a London based therapist. I work in an integrative way with a focus on the therapeutic relationship. My main methods are CBT, the person-centred approach, attachment theory, Gestalt and transactional analysis. I also have a background in the performing arts and use this experience in my therapeutic practice - I am very good at putting myself in someone else's shoes in a non-judgemental way. I believe unconditional positive regard and empathy are some of the most valuable things we can receive from another person, so offering that to my clients is vital to my work.
I am a Clinical supervisor with a social service background and have been working with families for over 20 years. I realise that it can often be difficult for children to understand or express their emotions. This can lead to overwhelming, confusing, or stuck feelings, perhaps resulting in low esteem and struggles with relationships with others, and themselves. I offer a safe and supportive environment where children can express their emotional and relational difficulties by using their natural language of communication, PLAY, with the facilitation of various play and creative materials in the playroom.
I am a Clinical supervisor with a social service background and have been working with families for over 20 years. I realise that it can often be difficult for children to understand or express their emotions. This can lead to overwhelming, confusing, or stuck feelings, perhaps resulting in low esteem and struggles with relationships with others, and themselves. I offer a safe and supportive environment where children can express their emotional and relational difficulties by using their natural language of communication, PLAY, with the facilitation of various play and creative materials in the playroom.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
Therapy creates a safe space for you to work through the challenges life can bring and help you to reach your full potential. If you choose to work with GQ psychotherapy we will identify problem areas - working collaboratively towards an agreed goal and course of psychotherapy. Our ethos and aim is to use evidence – based CBT treatment to support and take care of the individual with a human approach.
It’s a proven fact that, at some point in most of our lives, we will face challenges that throw us off balance and may require some support. This is not a sign of weakness or madness—it’s simply part of being human.
There are many reasons you might be seeking therapy. You could be grappling with the lasting effects of deep trauma and need support with self-regulation. Perhaps you’re curious about understanding yourself better—why you find yourself repeating certain patterns in your relationships or life.
It’s a proven fact that, at some point in most of our lives, we will face challenges that throw us off balance and may require some support. This is not a sign of weakness or madness—it’s simply part of being human.
There are many reasons you might be seeking therapy. You could be grappling with the lasting effects of deep trauma and need support with self-regulation. Perhaps you’re curious about understanding yourself better—why you find yourself repeating certain patterns in your relationships or life.
My name is Beth Bolitho and I am a neuro-affirmative psychodynamic therapist working with children, teens, young adults and parents.
We all have our mountains to climb. Sometimes the journey can seem insurmountable. We need a companion to encourage us and keep us safe; someone with whom we can sit and reflect about the challenges, our achievements as well as thinking about the path yet to climb. I provide a listening ear, helping people to make sense of their worries, whether it be stress and anxiety, coping with family breakdown or bereavement, struggling with peers, or just feeling uncertain about the future.
My name is Beth Bolitho and I am a neuro-affirmative psychodynamic therapist working with children, teens, young adults and parents.
We all have our mountains to climb. Sometimes the journey can seem insurmountable. We need a companion to encourage us and keep us safe; someone with whom we can sit and reflect about the challenges, our achievements as well as thinking about the path yet to climb. I provide a listening ear, helping people to make sense of their worries, whether it be stress and anxiety, coping with family breakdown or bereavement, struggling with peers, or just feeling uncertain about the future.
I am an Integrative Systemic Counsellor Therapist with over 6 years of experience supporting and addressing mental health and well being matters at hospitals, schools and communities through counselling, Therapy s and Coervices. I work with children, Young people, adults and families in various capacities providing and supporting their psychosocial and mental health needs. I provide individial and Group Coaching and therapy services to the Armed forces personals and their immediate families, migrants, and communities addressing their mental health and well being needs through coaching activites, counselling and therapy services.
I am an Integrative Systemic Counsellor Therapist with over 6 years of experience supporting and addressing mental health and well being matters at hospitals, schools and communities through counselling, Therapy s and Coervices. I work with children, Young people, adults and families in various capacities providing and supporting their psychosocial and mental health needs. I provide individial and Group Coaching and therapy services to the Armed forces personals and their immediate families, migrants, and communities addressing their mental health and well being needs through coaching activites, counselling and therapy services.
Sometimes you may feel able to talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need if you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result, unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours can feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
Sometimes you may feel able to talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need if you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result, unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours can feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
I work with people who may feel disconnected from themselves, their relationships, or the life they are living. Many come to therapy while navigating anxiety, grief, significant life changes, relationship difficulties, questions of identity, or a sense that something is missing, despite things appearing fine on the surface.
I offer a non-judgemental space where all aspects of your experience are welcome. Together, we can explore what has shaped you, the ways you relate to yourself and others, and what may be keeping you stuck.
I work with people who may feel disconnected from themselves, their relationships, or the life they are living. Many come to therapy while navigating anxiety, grief, significant life changes, relationship difficulties, questions of identity, or a sense that something is missing, despite things appearing fine on the surface.
I offer a non-judgemental space where all aspects of your experience are welcome. Together, we can explore what has shaped you, the ways you relate to yourself and others, and what may be keeping you stuck.
Hello, I'm Olivera, a clinical psychologist and psychotherapist with over a decade of experience.
If you feel stuck in negative thought loops or weighed down by anxiety, depression, or past trauma, therapy can help. If you're struggling with strong emotions, self-sabotage, or unhelpful patterns and seek clarity and healthier coping, I can support you in that process. If you want to understand yourself better and challenge limiting beliefs, I offer a structured yet flexible approach tailored to your needs. Together, we’ll work toward building self-acceptance and self-compassion, creating the space for lasting change.
Hello, I'm Olivera, a clinical psychologist and psychotherapist with over a decade of experience.
If you feel stuck in negative thought loops or weighed down by anxiety, depression, or past trauma, therapy can help. If you're struggling with strong emotions, self-sabotage, or unhelpful patterns and seek clarity and healthier coping, I can support you in that process. If you want to understand yourself better and challenge limiting beliefs, I offer a structured yet flexible approach tailored to your needs. Together, we’ll work toward building self-acceptance and self-compassion, creating the space for lasting change.
Hello. Sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't. Perhaps you have realised that coping on your own isn't working and talking to someone else could help. Whatever the reason you have landed on my page today, I hope it gives you an insight into what I do. Having faced my own challenges and formed an authentic relationship with my therapist, I experienced first hand the power of an empathic, caring, non judgemental and safe space to explore my feelings. My aim is to offer a similar experience to you, whether individually or as a couple.
Hello. Sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't. Perhaps you have realised that coping on your own isn't working and talking to someone else could help. Whatever the reason you have landed on my page today, I hope it gives you an insight into what I do. Having faced my own challenges and formed an authentic relationship with my therapist, I experienced first hand the power of an empathic, caring, non judgemental and safe space to explore my feelings. My aim is to offer a similar experience to you, whether individually or as a couple.
A lot of men are really struggling right now and reaching out for support can feel difficult. I'm a 26-year-old BACP-registered male counsellor, working with men from all backgrounds and adults of all ages.
Being part of Gen Z myself, I understand many of the pressures people face in today's world. Mental health doesn't belong to any particular age group: whether you're 18 or 80, one of the hardest things for many men can be recognising that you're struggling and deciding to ask for help. I provide a non-judgmental space where you can feel heard and understood, make sense of what you're experiencing and find ways to move forward.
A lot of men are really struggling right now and reaching out for support can feel difficult. I'm a 26-year-old BACP-registered male counsellor, working with men from all backgrounds and adults of all ages.
Being part of Gen Z myself, I understand many of the pressures people face in today's world. Mental health doesn't belong to any particular age group: whether you're 18 or 80, one of the hardest things for many men can be recognising that you're struggling and deciding to ask for help. I provide a non-judgmental space where you can feel heard and understood, make sense of what you're experiencing and find ways to move forward.
I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am an integrative counsellor: I draw on a variety of therapeutic approaches depending on your needs. Exploring integration can also mean where our socio-political-cultural context shapes or meets our inner narratives. I adopt an intersectional perspective that invites GSRD and cross-cultural experiences. I maintain a creative, somatic practice and this can feature in therapy when the talking cure feels limited: where the non-verbal feels prevalent or when a ‘rehearsal for life’ feels useful.
I believe therapy is transformative. I provide a holding and supportive space where all feelings, thoughts and experiences are welcome. I am an integrative counsellor: I draw on a variety of therapeutic approaches depending on your needs. Exploring integration can also mean where our socio-political-cultural context shapes or meets our inner narratives. I adopt an intersectional perspective that invites GSRD and cross-cultural experiences. I maintain a creative, somatic practice and this can feature in therapy when the talking cure feels limited: where the non-verbal feels prevalent or when a ‘rehearsal for life’ feels useful.
I am a Chartered Counselling Psychologist. I work with young people and adults. People come to see me with a variety of difficulties they are facing, for example, anxiety, self-harm, loneliness, intrusive thoughts, or sadness. People usually seek help when they feel completely stuck and have nowhere else to turn. From there, we work together to figure out how to create the changes they would like to improve their lives or relationships, to have healthier coping skills, to engage more easily with others, or just a space to be heard.
I am a Chartered Counselling Psychologist. I work with young people and adults. People come to see me with a variety of difficulties they are facing, for example, anxiety, self-harm, loneliness, intrusive thoughts, or sadness. People usually seek help when they feel completely stuck and have nowhere else to turn. From there, we work together to figure out how to create the changes they would like to improve their lives or relationships, to have healthier coping skills, to engage more easily with others, or just a space to be heard.
With almost 20 years as a qualified clinical psychologist I have developed a wealth of experience supporting people with a range of difficulties. I have increasingly specialised in supporting people operating in high performance environments, helping people to understand themselves better, recognising and overcoming obstacles to achieve their personal goals. In the NHS, as a Consultant Clinical Psychologist, I provide leadership to therapy services for people with longer-term and complex mental health problems.
With almost 20 years as a qualified clinical psychologist I have developed a wealth of experience supporting people with a range of difficulties. I have increasingly specialised in supporting people operating in high performance environments, helping people to understand themselves better, recognising and overcoming obstacles to achieve their personal goals. In the NHS, as a Consultant Clinical Psychologist, I provide leadership to therapy services for people with longer-term and complex mental health problems.
It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support form your friends and loved ones. Talking to a counsellor is different, as it offers an alternative environment to everyday life - free from judgement - and experience being accepted and understood. Under such conditions, when enough trust is built, we will hopefully be able to explore your material and work through whatever is getting in the way, while increasing your self-awareness.
It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support form your friends and loved ones. Talking to a counsellor is different, as it offers an alternative environment to everyday life - free from judgement - and experience being accepted and understood. Under such conditions, when enough trust is built, we will hopefully be able to explore your material and work through whatever is getting in the way, while increasing your self-awareness.
A Safe Space For Healing & Growth - I strive towards providing a confidential space in which my client can be themselves, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client. I focus on mood related issues such as Anxiety, Depression, Bi-Polar and Borderline Personality disorders. My approach to treatment focusses on targeting symptoms reduction in order to help you function better. I am in-network also with BUPA, AXA and Vitality Insurance providers. My aim is to focus on your goals for therapy.
A Safe Space For Healing & Growth - I strive towards providing a confidential space in which my client can be themselves, a space where they can feel understood, supported and be shown empathy and unconditional positive regard; this is what I would like to create in a counseling experience for every client. I focus on mood related issues such as Anxiety, Depression, Bi-Polar and Borderline Personality disorders. My approach to treatment focusses on targeting symptoms reduction in order to help you function better. I am in-network also with BUPA, AXA and Vitality Insurance providers. My aim is to focus on your goals for therapy.
I offer a psychoanalytic approach where between us we explore how recurring patterns in relationships have been shaped by the past and early experiences. Historic events inform the present and early relationships can provide a template for what lies ahead. This psychoanalytic approach can help identify patterns with increased awareness implicitly moving towards change.
I offer a psychoanalytic approach where between us we explore how recurring patterns in relationships have been shaped by the past and early experiences. Historic events inform the present and early relationships can provide a template for what lies ahead. This psychoanalytic approach can help identify patterns with increased awareness implicitly moving towards change.
See more therapy options for London
Nearby Anger Management Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green