Anger Management Counselling in London

Lee Snowden
Psychotherapist, PsychD, ACP
London SE15
I am a highly specialist psychoanalytic Child and Adolescent Psychotherapist working with children, adolescents and young adults (aged 0-25), their families and carers as well as with the networks that support them. I often see those experiencing high levels of distress (anxiety, depression, relational difficulties) making them feel low, confused, angry, lonely or can end up being communicated through challenging behaviours. I work compassionately and understand that everyone has different needs. I therefore tailor my approach to develop a unique treatment plan for each young person and family that helps and suits them.
I am a highly specialist psychoanalytic Child and Adolescent Psychotherapist working with children, adolescents and young adults (aged 0-25), their families and carers as well as with the networks that support them. I often see those experiencing high levels of distress (anxiety, depression, relational difficulties) making them feel low, confused, angry, lonely or can end up being communicated through challenging behaviours. I work compassionately and understand that everyone has different needs. I therefore tailor my approach to develop a unique treatment plan for each young person and family that helps and suits them.
020 4652 6664 View 020 4652 6664
Stephanie Mattioni
Psychotherapist, MA, MUKCP
London SW3
Many people I work with are managing their lives outwardly — work, relationships, responsibilities — while internally feeling under pressure, overwhelmed, or close to exhaustion. They may have tried to make sense of what’s going on, but still feel stuck. People come to therapy with anxiety, the impact of past experiences, relationship difficulties, or during periods of crisis or transition. I offer a calm space to slow down, understand what feels difficult to carry, and begin to find a way forward.
Many people I work with are managing their lives outwardly — work, relationships, responsibilities — while internally feeling under pressure, overwhelmed, or close to exhaustion. They may have tried to make sense of what’s going on, but still feel stuck. People come to therapy with anxiety, the impact of past experiences, relationship difficulties, or during periods of crisis or transition. I offer a calm space to slow down, understand what feels difficult to carry, and begin to find a way forward.
020 3838 0660 View 020 3838 0660
Isabella Redmond Styles
Psychotherapist, MUKCP
London SE22
I am an experienced Psychodynamic Psychotherapist offering both in person and online sessions. I have a particular interest in and experience with trauma and complex trauma. Sometimes our own feelings don’t make sense to us and we behave in ways we don’t understand. Psychodynamic psychotherapy aims to explore feelings and behaviour that affect our mental wellbeing and our relationships with others, but remain mostly outside of our awareness. Working towards a greater understanding of our feelings, behaviour and relationships can help us develop a better sense of identity and give us the freedom to lead a more fulfilling life.
I am an experienced Psychodynamic Psychotherapist offering both in person and online sessions. I have a particular interest in and experience with trauma and complex trauma. Sometimes our own feelings don’t make sense to us and we behave in ways we don’t understand. Psychodynamic psychotherapy aims to explore feelings and behaviour that affect our mental wellbeing and our relationships with others, but remain mostly outside of our awareness. Working towards a greater understanding of our feelings, behaviour and relationships can help us develop a better sense of identity and give us the freedom to lead a more fulfilling life.
020 3835 5079 View 020 3835 5079
North London Counselling
Counsellor, MBACP
London N4
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
I provide a one-to-one, face-to-face counselling and personal development service. The setting is a safe, comfortable, quiet and confidential place where you can explore and gain a deeper understanding of the issues you bring to counselling. I will support you in finding your own solutions to the problems that prevent you from leading a satisfying and resourceful life. My way of working recognises the similarities and differences between people, because no two people will react to the same situation in the same way. I use an integrative approach, drawing from psychodynamic, person-centred and trans-cultural theories of counselling.
020 4538 0106 View 020 4538 0106
Ana-Maria Mihai
Verified Verified
Online Only
I work with adolescents and adults who may be feeling overwhelmed, disconnected, or finding life changes and relationships difficult to navigate. I offer a relational, trauma-informed and culturally aware space where you can feel safely met and listened to. Alongside talking, I pay close attention to what may be communicated through feelings, behaviour, images, silence, and patterns in relationships, as these can often hold meanings that are difficult to put into words.
I work with adolescents and adults who may be feeling overwhelmed, disconnected, or finding life changes and relationships difficult to navigate. I offer a relational, trauma-informed and culturally aware space where you can feel safely met and listened to. Alongside talking, I pay close attention to what may be communicated through feelings, behaviour, images, silence, and patterns in relationships, as these can often hold meanings that are difficult to put into words.
020 4652 0430 View 020 4652 0430
Sharon Breen
Counsellor, MBACP Accred
London N6
Attachment-informed EMDR, Internal Family Systems and counselling for women who want to improve negative thoughts, anxiety, 'people pleasing', procrastinating or not feeling 'good enough'. Mother-daughter relationships are a particular specialism, including issues around loss and life transitions. You may not be sure why you feel like this but you may have a hunch your childhood was complicated. Family relationships feel tricky. You may want boundaries or more connection but this makes you feel anxious and guilty. Working together, we can help you make changes to start feeling calmer, more confident and freer.
Attachment-informed EMDR, Internal Family Systems and counselling for women who want to improve negative thoughts, anxiety, 'people pleasing', procrastinating or not feeling 'good enough'. Mother-daughter relationships are a particular specialism, including issues around loss and life transitions. You may not be sure why you feel like this but you may have a hunch your childhood was complicated. Family relationships feel tricky. You may want boundaries or more connection but this makes you feel anxious and guilty. Working together, we can help you make changes to start feeling calmer, more confident and freer.
020 3389 7524 View 020 3389 7524
Romany Jager
Counsellor, MSc, MBACP
London NW11
Anger, Anxiety, Low self-confidence and Low self-esteem, Self-harm and Stress are the areas I am most specialised in, with most experience of.
Welcome – I’m Romany I am a qualified therapist dedicated to supporting children, teenagers, young adults, and families. Whether you are feeling anxious, overwhelmed, or struggling to make sense of your relationships, I am here to help you find a way through. Since 2017, I have worked in diverse therapeutic settings, helping my clients build the self-awareness, emotional resilience, and confidence needed to make meaningful, lasting changes in their lives. I understand that starting therapy can feel daunting:
Anger, Anxiety, Low self-confidence and Low self-esteem, Self-harm and Stress are the areas I am most specialised in, with most experience of.
Welcome – I’m Romany I am a qualified therapist dedicated to supporting children, teenagers, young adults, and families. Whether you are feeling anxious, overwhelmed, or struggling to make sense of your relationships, I am here to help you find a way through. Since 2017, I have worked in diverse therapeutic settings, helping my clients build the self-awareness, emotional resilience, and confidence needed to make meaningful, lasting changes in their lives. I understand that starting therapy can feel daunting:
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Laura Chiabolotti
Psychotherapist, MA
London N1
I’m a qualified Psychotherapist and embodied creative practitioner with over 10 years of experience supporting young people and adults across the NHS, schools, and community services. I offer a warm, relaxed, and non-judgmental space for reflection, insight, and deeper self-awareness. Sometimes what we’re feeling can’t be easily put into words. That’s where creative, embodied therapy can help—using movement, imagery, and somatic awareness to gently access and process emotions that may live beyond language.
I’m a qualified Psychotherapist and embodied creative practitioner with over 10 years of experience supporting young people and adults across the NHS, schools, and community services. I offer a warm, relaxed, and non-judgmental space for reflection, insight, and deeper self-awareness. Sometimes what we’re feeling can’t be easily put into words. That’s where creative, embodied therapy can help—using movement, imagery, and somatic awareness to gently access and process emotions that may live beyond language.
020 4634 0739 View 020 4634 0739
The Connected Self Therapy
Counsellor, MA, MBACP Accred
2 Endorsed
Online Only
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
Hi, it’s nice to meet you. My name is Pavan. I’m based in London and work online with clients across Europe. I work with individuals tired of pretending they’re fine: thoughtful, capable and outwardly together, yet anxious, burnt out or quietly lost. I offer a deeper, non-clinical space where you don’t have to perform or explain yourself. Shaped by both training and my own therapy, I work gently and honestly. I’m drawn to sensitive, intuitive people who learned to survive by being strong or accommodating. Therapy becomes the place you get to soften and be seen.
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Dr Meherangiz Press
Psychologist, PsychD, HCPC - Couns. Psych.
Online Only
I have been practising for over 13 years and have worked internationally in the area of psychology and mental health. I have been serving as a counselling psychologist in the NHS for the last 8 years. I have also worked in a therapeutic capacity with corporations such as Johnson & Johnson, JPMC and Accenture. My training and experience spans working with people suffering from different degrees of distress, including anxiety, depression, bereavement and work stress. The labels are incidental - I believe in working with the PERSON, who is currently struggling in his/her unique social and psychological context.
I have been practising for over 13 years and have worked internationally in the area of psychology and mental health. I have been serving as a counselling psychologist in the NHS for the last 8 years. I have also worked in a therapeutic capacity with corporations such as Johnson & Johnson, JPMC and Accenture. My training and experience spans working with people suffering from different degrees of distress, including anxiety, depression, bereavement and work stress. The labels are incidental - I believe in working with the PERSON, who is currently struggling in his/her unique social and psychological context.
020 3667 2637 View 020 3667 2637
Saniye Aldemir
Psychotherapist, MBACP Accred
Online Only
I have comprehensive working experience in the following issue areas: Anxiety, Depression, Racism, Imposter Syndrome, Relationship & Marital issues, Work & Study related stress, Persistent Physical Symptoms where a clear medical cause of these has not been diagnosed, Anger management, Post-traumatic stress disorder (PTSD) and Personal development.
I am a qualified psychotherapist and clinical supervisor with over 24 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish
I have comprehensive working experience in the following issue areas: Anxiety, Depression, Racism, Imposter Syndrome, Relationship & Marital issues, Work & Study related stress, Persistent Physical Symptoms where a clear medical cause of these has not been diagnosed, Anger management, Post-traumatic stress disorder (PTSD) and Personal development.
I am a qualified psychotherapist and clinical supervisor with over 24 years' practical experience. To date I have worked with a large range of different individuals, couples, families, and young persons, supporting them on the journey of finding clarity, understanding, and authentic self-power in the face of many different life issues and personal challenges. I have been an active therapist in both public sector organisations as well as in private practice in the UK, Turkey, and Austria. Having been trained and having worked in London, Vienna, and Istanbul, I speak fluent English, German, and Turkish
020 3835 5377 View 020 3835 5377
Sinead Ruane
Psychologist, HCPC - Clin. Psych.
1 Endorsed
London E5
I am not currently accepting new clients. Hello, I am an HCPC-registered Clinical Psychologist with over 10 years’ experience working across a range of clinical settings. Alongside my private practice, I work as a Senior Clinical Psychologist within an NHS mental health team. I support people experiencing a range of difficulties such as anxiety, low mood, trauma, and longstanding patterns that can feel hard to shift. You might appear to be coping well on the outside, but feel overwhelmed, stuck, or disconnected. Therapy can offer a space to begin making sense of this.
I am not currently accepting new clients. Hello, I am an HCPC-registered Clinical Psychologist with over 10 years’ experience working across a range of clinical settings. Alongside my private practice, I work as a Senior Clinical Psychologist within an NHS mental health team. I support people experiencing a range of difficulties such as anxiety, low mood, trauma, and longstanding patterns that can feel hard to shift. You might appear to be coping well on the outside, but feel overwhelmed, stuck, or disconnected. Therapy can offer a space to begin making sense of this.
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Nike Siffre
Counsellor, DCounsPsych, MBACP
London N2
Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this fundamental encounter that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing a loss, finding a purpose. It can support you in these - and more - through creating new awareness, making helpful connections and finding a way forward. Therapy provides a way for you to understand, confront, resolve, heal and grow. I provide a safe, welcoming space for you to explore whatever it is that you need and want. In confidence and without judgement.
Therapy is a space for you: to feel understood and listened to. Perhaps for the first time. And it is through this fundamental encounter that you can feel more able and alive. Our work together can support you in making a change, reflecting on painful experience, bearing a loss, finding a purpose. It can support you in these - and more - through creating new awareness, making helpful connections and finding a way forward. Therapy provides a way for you to understand, confront, resolve, heal and grow. I provide a safe, welcoming space for you to explore whatever it is that you need and want. In confidence and without judgement.
020 4538 4241 View 020 4538 4241
Ana S. Machado
Counsellor, BACP
Online Only
My name is Ana. Are you trying to cope with any challenges in life? I help clients dealing with anxiety and help them reduce their levels of stress. This has an impact on dealing with disease or preventing illness. I encourage clients to adopt strategies and reframe negative thoughts, to have a more positive perception of themselves and of life. Goals can be achieved in a very short period of time. I am also specialised in Bereavement Counselling, being a volunteer for Cruse, since 2017. I have been teaching Counselling Skills at Aberystwyth University, since 2019. I also deliver Wellbeing Workshops and Stress Management courses.
My name is Ana. Are you trying to cope with any challenges in life? I help clients dealing with anxiety and help them reduce their levels of stress. This has an impact on dealing with disease or preventing illness. I encourage clients to adopt strategies and reframe negative thoughts, to have a more positive perception of themselves and of life. Goals can be achieved in a very short period of time. I am also specialised in Bereavement Counselling, being a volunteer for Cruse, since 2017. I have been teaching Counselling Skills at Aberystwyth University, since 2019. I also deliver Wellbeing Workshops and Stress Management courses.
07411 233488 View 07411 233488
Dr Alan Flynn
Psychologist, PsychD, CPsychol
2 Endorsed
London EC2R
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
020 3835 5896 View 020 3835 5896
Ben Harris
Psychotherapist, MA, MBACP
London NW5
If you are in pain and willing to work hard, then I might be the person you need. I'm experienced at helping people with a wide range of issues and have a proven track-record of collaborative working to reduce suffering and enhance awareness. Whatever the nature of your pain the core of this work is self-expression and self-exploration to find a freer, healthier way to be in the world. This involves a balance of self-acceptance and change. I will be deeply present along side you in this exploration.
If you are in pain and willing to work hard, then I might be the person you need. I'm experienced at helping people with a wide range of issues and have a proven track-record of collaborative working to reduce suffering and enhance awareness. Whatever the nature of your pain the core of this work is self-expression and self-exploration to find a freer, healthier way to be in the world. This involves a balance of self-acceptance and change. I will be deeply present along side you in this exploration.
020 3962 1099 View 020 3962 1099
Return to Self Therapy
Counsellor, MBACP
1 Endorsed
London SE6
I am a BACP registered Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
I am a BACP registered Counsellor, Clinical Supervisor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
020 7046 1498 View 020 7046 1498
Emma Catto
Psychotherapist, UKCP Trainee
1 Endorsed
London NW2
I have worked with (but not limited to) grief, anxiety, depression, relationship issues, control issues, anger and childhood trauma.
Hello I offer a non-judgemental safe space to explore whatever brings you to therapy. Together we will bring mindful attention to what is going on for you, through deep, active listening and paying attention to your somatic (body) process as well as your words. You are welcome and encouraged to bring all of yourself, however you are. Sitting with another human in a space that truly welcomes and accepts every part of you can be deeply nourishing and healing. It gives you the chance to slow down and step back from daily life and make changes that can let you live more freely. I offer you such a space.
I have worked with (but not limited to) grief, anxiety, depression, relationship issues, control issues, anger and childhood trauma.
Hello I offer a non-judgemental safe space to explore whatever brings you to therapy. Together we will bring mindful attention to what is going on for you, through deep, active listening and paying attention to your somatic (body) process as well as your words. You are welcome and encouraged to bring all of yourself, however you are. Sitting with another human in a space that truly welcomes and accepts every part of you can be deeply nourishing and healing. It gives you the chance to slow down and step back from daily life and make changes that can let you live more freely. I offer you such a space.
020 4634 1260 View 020 4634 1260
Georgina Terry
Psychotherapist, MA, MBACP Accred
London NW6
I do not believe in a one-size-fits-all approach to therapy and instead, recognise that every client is individual in their needs. I am therefore flexible in my approach, aiming to work in a way that is most beneficial for each client. I provide a safe and confidential space within which to explore issues and expand awareness. In place of judgement, I offer a supportive environment in which to challenge pre-existing, debilitating thought-patterns and enable new choices and changes to be made.
I do not believe in a one-size-fits-all approach to therapy and instead, recognise that every client is individual in their needs. I am therefore flexible in my approach, aiming to work in a way that is most beneficial for each client. I provide a safe and confidential space within which to explore issues and expand awareness. In place of judgement, I offer a supportive environment in which to challenge pre-existing, debilitating thought-patterns and enable new choices and changes to be made.
020 4634 6406 View 020 4634 6406
Claudia Canova
Counsellor, PsychD, MBACP
London SE1
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
UPDATES: I offer 1:1/group low-cost Supervision sessions while I am completing my qualification. My practice: I truly believe in creating a relationship that works for you and that can support you safely in becoming more who you want to be, with more authenticity and psychological freedom. Therapy is a meaningful exploration of what deeply matters and particularly what has been neglected. My Psychosynthesis practice blends the exploration of issues in the here-and-now with a focus on what is trying to emerge, how you have been in the world, and what has impacted the expression of your full potential.
020 4538 1477 View 020 4538 1477

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