Anger Management Counselling in London
I am a fully qualified and registered psychodynamic psychotherapist with 10+ years’ experience working with people with a range of emotional difficulties. Alongside my private practice, I specialise in working with eating disorders at the NHS Maudsley Eating Disorder Service. I work with people experiencing anxiety, low mood, relationship or work difficulties, or struggles with self-care. My practice aims to help you understand how past experiences and unconscious patterns shape current feelings and behaviours, in an empathic, non-judgmental, and inclusive space. I usually work in an open-ended way to support lasting change.
I am a fully qualified and registered psychodynamic psychotherapist with 10+ years’ experience working with people with a range of emotional difficulties. Alongside my private practice, I specialise in working with eating disorders at the NHS Maudsley Eating Disorder Service. I work with people experiencing anxiety, low mood, relationship or work difficulties, or struggles with self-care. My practice aims to help you understand how past experiences and unconscious patterns shape current feelings and behaviours, in an empathic, non-judgmental, and inclusive space. I usually work in an open-ended way to support lasting change.
I work theraputically with anger, shame, addiction, depression, anxiety, stress, bereavement, spiritual concerns, relationship problems and other issues.
I use a range of approaches, including person-centred, psychodynamic, existential, inner child work and narrative therapy. My main approach to therapy is relational and attachment based. We learn who we are in relationships, and when we struggle in our relationships, it can impact everything else in our lives.
I work theraputically with anger, shame, addiction, depression, anxiety, stress, bereavement, spiritual concerns, relationship problems and other issues.
I use a range of approaches, including person-centred, psychodynamic, existential, inner child work and narrative therapy. My main approach to therapy is relational and attachment based. We learn who we are in relationships, and when we struggle in our relationships, it can impact everything else in our lives.
I provide a discreet, safe, confidential and non-judgemental environment in which to explore the matters which are troubling you and to provide understanding and support in making sense of your experiences. My approach involves us working together to understand the relationship between your early experiences and current problems. I will endeavour to help you explore and gain a clearer understanding of yourself and your feelings, to facilitate growth, change and strength in your self-awareness and self-esteem, with the aim of bringing a sense of meaning and contentment in all areas of your life.
I provide a discreet, safe, confidential and non-judgemental environment in which to explore the matters which are troubling you and to provide understanding and support in making sense of your experiences. My approach involves us working together to understand the relationship between your early experiences and current problems. I will endeavour to help you explore and gain a clearer understanding of yourself and your feelings, to facilitate growth, change and strength in your self-awareness and self-esteem, with the aim of bringing a sense of meaning and contentment in all areas of your life.
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing.
Having lived across different cultures, worked in large multinational organisations, and experienced major life transitions, I understand how our histories and cultural backgrounds shape the way we see ourselves and others.
Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing.
Having lived across different cultures, worked in large multinational organisations, and experienced major life transitions, I understand how our histories and cultural backgrounds shape the way we see ourselves and others.
I offer a compassionate and confidential environment, where you can feel safe to explore any issues in your life, in an accepting and non-judgmental way. Over more than a decade, I have worked with a wide variety of clients, supporting them through difficult times by helping them to express and understand their thoughts and feelings, transform the relationship with themselves and others, and live their life more confidently. I integrate psychoanalytic and Jungian approaches in open and creative ways, for example working with external relationships and influences from the past that shape our "internal world".
I offer a compassionate and confidential environment, where you can feel safe to explore any issues in your life, in an accepting and non-judgmental way. Over more than a decade, I have worked with a wide variety of clients, supporting them through difficult times by helping them to express and understand their thoughts and feelings, transform the relationship with themselves and others, and live their life more confidently. I integrate psychoanalytic and Jungian approaches in open and creative ways, for example working with external relationships and influences from the past that shape our "internal world".
You may be feeling emotionally overwhelmed, anxious, or stuck in patterns that feel difficult to change. Perhaps you struggle to put feelings into words, or carry experiences that have felt unspoken or unsupported. I offer a warm, relational and trauma-informed space where these experiences can be explored safely and at your own pace.
I work with adults navigating anxiety, mood difficulties, trauma, shame, attachment-based and childhood experiences, as well as identity, cultural and racial experiences, and the impact of living with Autism and ADHD
You may be feeling emotionally overwhelmed, anxious, or stuck in patterns that feel difficult to change. Perhaps you struggle to put feelings into words, or carry experiences that have felt unspoken or unsupported. I offer a warm, relational and trauma-informed space where these experiences can be explored safely and at your own pace.
I work with adults navigating anxiety, mood difficulties, trauma, shame, attachment-based and childhood experiences, as well as identity, cultural and racial experiences, and the impact of living with Autism and ADHD
We offer two therapy services:
1. Goodstart Therapy: We welcome new clients who are seeking low-fee counselling either face-to-face in Elephant and Castle, or online throughout the UK.
2. The Good Therapy Centre: We offer specialist psychotherapy and counselling service for those seeking help with eating disorders, anxiety and depression, and general psychological support. We also offer a specialist service for gay men.
To find out more, and to book an initial assessment, please visit our website and click through the appropriate link.
We offer two therapy services:
1. Goodstart Therapy: We welcome new clients who are seeking low-fee counselling either face-to-face in Elephant and Castle, or online throughout the UK.
2. The Good Therapy Centre: We offer specialist psychotherapy and counselling service for those seeking help with eating disorders, anxiety and depression, and general psychological support. We also offer a specialist service for gay men.
To find out more, and to book an initial assessment, please visit our website and click through the appropriate link.
I help clients change how they understand and respond to difficulties. I have over 12 years’ experience and support clients with anxiety, depression and long-standing patterns that affect wellbeing, relationships and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to best meet my clients needs.
I help clients change how they understand and respond to difficulties. I have over 12 years’ experience and support clients with anxiety, depression and long-standing patterns that affect wellbeing, relationships and everyday functioning. I also support those affected by addiction (personally or within family systems), perinatal and postnatal difficulties, bereavement and cultural or family-related stress. As an integrative therapist I work using CBT, psychodynamic, Schema Therapy and IFS, tailoring the approach to best meet my clients needs.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
Clients reach out to me because they are struggling within themselves, their work or their relationships. They might be feeling depressed, anxious, dreadful, stressed, overwhelmed, lonely, angry, empty, numb, purposeless, meaningless, traumatised, disconnected; yet not realise it. They might need to feel better, and live fulfilled lives. They may want to discover themselves and what would make them happy. At times people enter therapy in a crisis or for a multitude of other reasons and stay for various lengths of time. The time of entry is usually significant. Therapy is no longer a stigma; self development is now a norm.
You may be here because something in your life no longer feels quite right. Perhaps you find yourself returning to familiar difficulties, feeling stuck in old patterns, or carrying questions you can't quite answer on your own.
This might follow a loss, a relationship ending, a career shift, becoming a parent, or simply a sense that something needs attention. Life may be carrying on as usual, and underneath there is a sense of feeling stuck, unsettled or unsure of what comes next.
You may be here because something in your life no longer feels quite right. Perhaps you find yourself returning to familiar difficulties, feeling stuck in old patterns, or carrying questions you can't quite answer on your own.
This might follow a loss, a relationship ending, a career shift, becoming a parent, or simply a sense that something needs attention. Life may be carrying on as usual, and underneath there is a sense of feeling stuck, unsettled or unsure of what comes next.
I look to build a strong alliance with all my clients based on empathy and creating a safe space for sharing. This bond allows us to investigate any issues that may present themselves, working side by side to explore how it is to be you.
I look to build a strong alliance with all my clients based on empathy and creating a safe space for sharing. This bond allows us to investigate any issues that may present themselves, working side by side to explore how it is to be you.
I am a clinical psychologist currently working in a national specialist CAMHS trauma service. My work within this team, specialist inpatient and outpatient CAMHS, as well as in adult mental health services, has given me experience in supporting adults, children, and young people with severe and complex mental health difficulties. Through my training I have developed high-level knowledge of the theory and practice of both CBT including CFT, ACT, DBT and trauma-focussed CBT, and systemic approaches. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
I am a clinical psychologist currently working in a national specialist CAMHS trauma service. My work within this team, specialist inpatient and outpatient CAMHS, as well as in adult mental health services, has given me experience in supporting adults, children, and young people with severe and complex mental health difficulties. Through my training I have developed high-level knowledge of the theory and practice of both CBT including CFT, ACT, DBT and trauma-focussed CBT, and systemic approaches. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
You need a space where you feel seen, heard, and understood. I provide a warm, confidential, and non-judgmental environment where we can explore what matters most to you—at your pace, in your way. Whether you're navigating anxiety, grief, depression, trauma, or simply feeling stuck, you don’t have to face it alone.
I’m here to support you with your therapy journey. Take the next step—reach out today.
You need a space where you feel seen, heard, and understood. I provide a warm, confidential, and non-judgmental environment where we can explore what matters most to you—at your pace, in your way. Whether you're navigating anxiety, grief, depression, trauma, or simply feeling stuck, you don’t have to face it alone.
I’m here to support you with your therapy journey. Take the next step—reach out today.
You may be feeling anxious, overwhelmed, or navigating a period of change that feels uncertain or difficult to manage. You might be carrying grief — recent or longstanding — or noticing patterns in relationships that feel hard to shift. On the outside you may appear to be coping, but internally something feels unsettled or stuck.
You may be feeling anxious, overwhelmed, or navigating a period of change that feels uncertain or difficult to manage. You might be carrying grief — recent or longstanding — or noticing patterns in relationships that feel hard to shift. On the outside you may appear to be coping, but internally something feels unsettled or stuck.
Hi, I’m Shyko, and I appreciate you clicking onto my profile. I recognise how daunting it can be to search for a psychotherapist; somebody you will share deeply personal parts of yourself with. I don’t take that lightly, so welcome. You may be coming to therapy because you are at the end, the beginning or slap bang in the middle of something which has left you sad, angry, overwhelmed, anxious, emotionally exhausted, stuck or just numb to it all. You might be carrying a painful experience that has impacted you. My work is trauma-aware and I draw on varied approaches to facilitate deeper understanding, growth and change.
Hi, I’m Shyko, and I appreciate you clicking onto my profile. I recognise how daunting it can be to search for a psychotherapist; somebody you will share deeply personal parts of yourself with. I don’t take that lightly, so welcome. You may be coming to therapy because you are at the end, the beginning or slap bang in the middle of something which has left you sad, angry, overwhelmed, anxious, emotionally exhausted, stuck or just numb to it all. You might be carrying a painful experience that has impacted you. My work is trauma-aware and I draw on varied approaches to facilitate deeper understanding, growth and change.
Are you struggling with intrusive thoughts? Are you finding yourself worrying about lots of different things? Do you find that you are often doubting yourself? I can help you by providing a warm, safe space where we don't just talk about your difficulties—we actively work on strategies to help you feel better.
With nearly 5 years of different NHS experiences, I offer evidence-based CBT to help you manage your Anxiety and Obsessive compulsive disorder. I offer face-to-face sessions as well as flexible online appointments. My goal is to ensure you feel understood and equipped with the practical tools to build the life you want.
Are you struggling with intrusive thoughts? Are you finding yourself worrying about lots of different things? Do you find that you are often doubting yourself? I can help you by providing a warm, safe space where we don't just talk about your difficulties—we actively work on strategies to help you feel better.
With nearly 5 years of different NHS experiences, I offer evidence-based CBT to help you manage your Anxiety and Obsessive compulsive disorder. I offer face-to-face sessions as well as flexible online appointments. My goal is to ensure you feel understood and equipped with the practical tools to build the life you want.
Often the beginning of therapy is the sharing of stories, about life and life experience. I listen exceptionally carefully to this, to help you use the space to begin to make sense of what has happened and how you want to view what has happened.
Most client appreciate being listened to, although this can take time to feel okay. Also in those first few sessions client value the sense of containment and safety I offer, as the work progresses this sense of safety is often what helps us to feel safe to explore difference and what that might mean for our relationships.
Often the beginning of therapy is the sharing of stories, about life and life experience. I listen exceptionally carefully to this, to help you use the space to begin to make sense of what has happened and how you want to view what has happened.
Most client appreciate being listened to, although this can take time to feel okay. Also in those first few sessions client value the sense of containment and safety I offer, as the work progresses this sense of safety is often what helps us to feel safe to explore difference and what that might mean for our relationships.
See more therapy options for London
Nearby Anger Management Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green