Afrikaans Counselling in London
I am a Chartered Clinical Psychologist and a registered Group Analyst, working privately and in the NHS. Since qualifying 30 years ago, I have worked with adolescents, adults, families and groups and have developed specialisms in trauma, group work and psychoanalysis. As a partner in the Fitzrovia Group Analytic Practice, I work from 51 Warren St and online, offering psychological assessment, therapy, and groups for adults. I am registered with the British Psychological Society, the Health and Care Professions Council and the Institute of Group Analysis.
I am a Chartered Clinical Psychologist and a registered Group Analyst, working privately and in the NHS. Since qualifying 30 years ago, I have worked with adolescents, adults, families and groups and have developed specialisms in trauma, group work and psychoanalysis. As a partner in the Fitzrovia Group Analytic Practice, I work from 51 Warren St and online, offering psychological assessment, therapy, and groups for adults. I am registered with the British Psychological Society, the Health and Care Professions Council and the Institute of Group Analysis.
Life isn’t easy, and if you’re reading this, you may be ready to talk—and to be truly heard. My ideal client is someone struggling with trauma, anxiety, or emotional pain. They may feel numb, disconnected, or unsure of who they are. What they seek is a safe space to explore their emotions, gain clarity, and begin healing. Talking fosters self-awareness and understanding. Together, we’ll work through the pain so you can reconnect with your true self and move forward with strength and purpose.
Life isn’t easy, and if you’re reading this, you may be ready to talk—and to be truly heard. My ideal client is someone struggling with trauma, anxiety, or emotional pain. They may feel numb, disconnected, or unsure of who they are. What they seek is a safe space to explore their emotions, gain clarity, and begin healing. Talking fosters self-awareness and understanding. Together, we’ll work through the pain so you can reconnect with your true self and move forward with strength and purpose.
I'm Del and I aim to support you on your journey to better mental health and well-being. Finding the right therapist is a personal journey, and it's essential to find someone you feel truly understands you. I'm a UK-trained and accredited psychologist with a passion for helping people navigate life's challenges. I believe in a compassionate, jargon-free approach that is tailored to your unique needs. I’ve worked with individuals from diverse cultural backgrounds and ages in various settings, including the NHS and corporate sectors.
I'm Del and I aim to support you on your journey to better mental health and well-being. Finding the right therapist is a personal journey, and it's essential to find someone you feel truly understands you. I'm a UK-trained and accredited psychologist with a passion for helping people navigate life's challenges. I believe in a compassionate, jargon-free approach that is tailored to your unique needs. I’ve worked with individuals from diverse cultural backgrounds and ages in various settings, including the NHS and corporate sectors.
We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.
We can all benefit from creating spaces of reflection and connection in our lives. Psychotherapy can be useful not only in helping people in severe psychological distress, but also in facilitating self-discovery, insight and growth, particularly during times of difficulty, change and transition. Greater curiosity about one’s self and increased self-awareness can help to bring recognition to, and shift, unhelpful patterns of behaviour. This insight can also increase the capacity to cope with challenging situations; contribute to building more meaningful relationships; & create space for a rich, meaningful and balanced life.
I am a Counselling Psychologist (licensed mental health professional), from South Africa and registered in the UK. Clients come to me when they feel stuck, overwhelmed, are carrying a quiet weight, stress that won’t let up, relationships that drain more than they give or emotions that feel too intense. Others because they are in a crisis, navigating deeper, longer-standing challenges, like anxiety, depression, addiction, past trauma or other mental health difficulties. I offer a safe space where you won’t feel boxed into a one-size-fits-all approach. We’ll work together to help you to reconnect with yourself and feel more in control
I am a Counselling Psychologist (licensed mental health professional), from South Africa and registered in the UK. Clients come to me when they feel stuck, overwhelmed, are carrying a quiet weight, stress that won’t let up, relationships that drain more than they give or emotions that feel too intense. Others because they are in a crisis, navigating deeper, longer-standing challenges, like anxiety, depression, addiction, past trauma or other mental health difficulties. I offer a safe space where you won’t feel boxed into a one-size-fits-all approach. We’ll work together to help you to reconnect with yourself and feel more in control
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
I am a Transactional Analysis Psychotherapist. I focus on the relational issues in your life. Why are your relationships not working? Why do you feel isolated and misunderstood? Would you like to understand yourself better?
You might be struggling with anxiety, depression, relationship difficulties, or a general sense of being stuck or disconnected. Perhaps you've tried therapy before and found something missing - it helped to a point, but didn't quite get at what keeps you struggling. You might recognise you keep encountering the same difficulties in different relationships or situations. Or you understand intellectually why you feel or do certain things, yet find it difficult to change. You're looking for more than symptom management - you want to understand the patterns underneath your struggles and find a way forward that feels genuinely different.
You might be struggling with anxiety, depression, relationship difficulties, or a general sense of being stuck or disconnected. Perhaps you've tried therapy before and found something missing - it helped to a point, but didn't quite get at what keeps you struggling. You might recognise you keep encountering the same difficulties in different relationships or situations. Or you understand intellectually why you feel or do certain things, yet find it difficult to change. You're looking for more than symptom management - you want to understand the patterns underneath your struggles and find a way forward that feels genuinely different.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
Every person has a story they tell themselves and other people.
Sometimes these stories, or "scripts", are no longer helpful, and this is where therapy can help. Whether it is ADHD related, relationships that are under pressure or stress and anxiety about the world we live in.
Together, we will discover what makes you ... well ... you and how, through compassionate, co-created therapy, you can integrate challenging parts of yourself.
You matter, always.
I offer a confidential, supportive, and non-judgemental space where clients feel heard. Please visit my website for further information.
I offer a confidential, supportive, and non-judgemental space where clients feel heard. Please visit my website for further information.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Sometimes, you feel that you can talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need because you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
Sometimes, you feel that you can talk to trusted family or friends. However, at this moment, a private, secluded space may be what you need because you feel depressed, low, anxious, scared, or hopeless because of a current situation or something that happened in previous relationships. As a result unwanted thoughts or images keep feeding overwhelming feelings and unwanted behaviours. These feelings, thoughts, and behaviours feel too difficult to understand, manage, or share with anyone, leaving you feeling alone or misunderstood. I offer privacy and a trusted space where you can share your experiences at your own pace.
You may be feeling concerned about your child’s emotional well-being or behaviour, and unsure how best to help. Your child may be experiencing dysregulation, trauma-related responses, or difficulties at school, or may be neurodivergent, including ADHD, ASD, or be demand avoidant (PDA). I have extensive experience with care-experienced and adopted children. Through play therapy, I offer a safe, child-centred, neuro-affirming space where children can express themselves, build regulation, and feel understood. I work collaboratively with parents and use a wide range of play and sensory materials to increase regulation and resilience.
You may be feeling concerned about your child’s emotional well-being or behaviour, and unsure how best to help. Your child may be experiencing dysregulation, trauma-related responses, or difficulties at school, or may be neurodivergent, including ADHD, ASD, or be demand avoidant (PDA). I have extensive experience with care-experienced and adopted children. Through play therapy, I offer a safe, child-centred, neuro-affirming space where children can express themselves, build regulation, and feel understood. I work collaboratively with parents and use a wide range of play and sensory materials to increase regulation and resilience.
Welcome! I'm Anna, your online therapist based in Hull. Since 2011, I've worked with adults and children through life's challenges, helping them feel stronger, more connected, and truly able to thrive. In our sessions, you'll find a warm, safe space where you can share whatever's on your mind—without judgment or rush. Whether you're wrestling with tough emotions, healing from past experiences, navigating anxiety, depression, or relationship challenges (including couples work), I'm here to support you. Together, we'll uncover your inner strengths and explore what feels right for you.
Welcome! I'm Anna, your online therapist based in Hull. Since 2011, I've worked with adults and children through life's challenges, helping them feel stronger, more connected, and truly able to thrive. In our sessions, you'll find a warm, safe space where you can share whatever's on your mind—without judgment or rush. Whether you're wrestling with tough emotions, healing from past experiences, navigating anxiety, depression, or relationship challenges (including couples work), I'm here to support you. Together, we'll uncover your inner strengths and explore what feels right for you.
Often, the hardest part of struggling with anxiety, depression, or burnout is the pressure to look "okay" while doing so. If you are navigating the specific challenges of neurodiversity, ADHD, grief, or a medical diagnosis, you may feel like you’ve reached the limit of your internal resources. I help my clients bridge the gap between how they feel on the inside and the life they are trying to lead on the outside. Warm, grounded and collaborative, I support you through life transitions, loss, and the quieter struggles that can be hard to name, offering a steady, reliable connection to help you feel more like yourself again.
Often, the hardest part of struggling with anxiety, depression, or burnout is the pressure to look "okay" while doing so. If you are navigating the specific challenges of neurodiversity, ADHD, grief, or a medical diagnosis, you may feel like you’ve reached the limit of your internal resources. I help my clients bridge the gap between how they feel on the inside and the life they are trying to lead on the outside. Warm, grounded and collaborative, I support you through life transitions, loss, and the quieter struggles that can be hard to name, offering a steady, reliable connection to help you feel more like yourself again.
I have worked as a Counsellor for over 35 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype
I have worked as a Counsellor for over 35 years and can help you if you are struggling with Relationship issues, Bereavement, Anxiety and Depression. I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life. I am a warm and approachable person and am happy to offer therapy via FaceTime, What’s App or Skype
ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections. Feeling left behind as others move forward in careers, studies, and relationships? Strained relationships and constant pressure can make life overwhelming.
ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections. Feeling left behind as others move forward in careers, studies, and relationships? Strained relationships and constant pressure can make life overwhelming.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals, healing and find a new way forward for you. I have many years of helping clients with all kinds of traumatic events or life experience.Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals, healing and find a new way forward for you. I have many years of helping clients with all kinds of traumatic events or life experience.Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
Life is so beautiful, and life is so hard. Maybe, for you, it feels especially hard right now. On the outside, you might appear fine, but inside, you’re overwhelmed. Anxiety, overthinking, or self-doubt could be holding you back, making it hard to focus or set goals. Sleep may feel impossible, leaving you exhausted and unmotivated. You want clarity, calm, and to reconnect with what matters most. You’re ready for change, even if you’re unsure where to start.
Life is so beautiful, and life is so hard. Maybe, for you, it feels especially hard right now. On the outside, you might appear fine, but inside, you’re overwhelmed. Anxiety, overthinking, or self-doubt could be holding you back, making it hard to focus or set goals. Sleep may feel impossible, leaving you exhausted and unmotivated. You want clarity, calm, and to reconnect with what matters most. You’re ready for change, even if you’re unsure where to start.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
