ADHD Counselling in London
Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed.
I specialise in helping parents and neurodivergent people understand the function of challenging behaviour. I use tried and tested strategies, adapted especially for people who are "different" to help neurodivergent people reduce behaviours that challenge. My approach is gentle and nurturing and prioritises the attachment bond.
Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed.
I specialise in helping parents and neurodivergent people understand the function of challenging behaviour. I use tried and tested strategies, adapted especially for people who are "different" to help neurodivergent people reduce behaviours that challenge. My approach is gentle and nurturing and prioritises the attachment bond.
Sessions last 50 minutes (with the exception of ADHD assessments) and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home.
Through evidence-based therapeutic models such as cognitive behavioural therapy (CBT), acceptance & commitment therapy (ACT), Mindfulness and compassion-focused therapy (CFT), I use a collaborative, warm and empathic approach to help identify and address challenges, draw upon strengths and take necessary steps towards achieving therapeutic goals.
Sessions last 50 minutes (with the exception of ADHD assessments) and are delivered remotely via secure video platform, allowing access to a supportive therapeutic environment from the comfort and convenience of home.
Through evidence-based therapeutic models such as cognitive behavioural therapy (CBT), acceptance & commitment therapy (ACT), Mindfulness and compassion-focused therapy (CFT), I use a collaborative, warm and empathic approach to help identify and address challenges, draw upon strengths and take necessary steps towards achieving therapeutic goals.
Alison Edwards Therapy, Coaching and Supervision
Psychologist, MSc, FMBPsS
Verified Verified
Online Only
16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I qualified in 2008, after a 12 month NHS placement and MSc in Psychological Therapy, accredited by the British Psychological Society. I'm experienced in several therapies, including Cognitive Behaviour Therapy, Compassion Focused Therapy, ACT (Acceptance & Commitment Therapy), mindfulness, person-centred counselling, and Gottman Method Couples Therapy.
16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
I qualified in 2008, after a 12 month NHS placement and MSc in Psychological Therapy, accredited by the British Psychological Society. I'm experienced in several therapies, including Cognitive Behaviour Therapy, Compassion Focused Therapy, ACT (Acceptance & Commitment Therapy), mindfulness, person-centred counselling, and Gottman Method Couples Therapy.
I specialise in REWIND trauma therapy (IARTT), ADHD, Neurodiversity, Anxiety, PTSD, Trauma, Communication and Relationships.
Our work may cover healthy coping strategies, relaxation, assertiveness, relationship and confidence building and body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
I specialise in REWIND trauma therapy (IARTT), ADHD, Neurodiversity, Anxiety, PTSD, Trauma, Communication and Relationships.
Our work may cover healthy coping strategies, relaxation, assertiveness, relationship and confidence building and body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
Alina Dragomir
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
Do you ask yourself: “Why do I struggle with things others find easy?” You might feel like you don’t quite fit in the 'regular' world. You may have tried therapy in the past but it didn't help and most therapists didn't 'get' you. You're in the right place. Your unique wiring can make navigating the world challenging, and those difficulties are undeniable. But guess what? You CAN experience more ease and fulfillment in your life. You have so much to offer, and I’m truly glad you’re here. Together, we’ll explore what your best life looks like and find the path to help you achieve it.
Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
Do you ask yourself: “Why do I struggle with things others find easy?” You might feel like you don’t quite fit in the 'regular' world. You may have tried therapy in the past but it didn't help and most therapists didn't 'get' you. You're in the right place. Your unique wiring can make navigating the world challenging, and those difficulties are undeniable. But guess what? You CAN experience more ease and fulfillment in your life. You have so much to offer, and I’m truly glad you’re here. Together, we’ll explore what your best life looks like and find the path to help you achieve it.
Dr Dorothy Szinay
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
Online Only
Waitlist for new clients
You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism.
Some specific areas I can help your mental and physical health and your life: anxiety, overcoming life challenges, developing coping strategies, building self-esteem and confidence, managing impulsivity and emotional regulations, enhancing relationships and communications, health behaviour change, healthy eating habits and addressing co-occurring conditions.
You may feel overwhelmed, seeking clarity, understanding and strategies for your unique experiences with ADHD or Autism.
Some specific areas I can help your mental and physical health and your life: anxiety, overcoming life challenges, developing coping strategies, building self-esteem and confidence, managing impulsivity and emotional regulations, enhancing relationships and communications, health behaviour change, healthy eating habits and addressing co-occurring conditions.
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
Whether you’re navigating relationship difficulties, exploring issues of identity and sexuality, or dealing with aspects of neurodiversity—such as ADHD or autism—I bring a compassionate and individualised approach.
Taking that first step towards therapy can feel daunting but I aim to create a warm, safe, and non-judgemental space where we can explore what has been going on for you. Together, we’ll develop a personalised approach that supports your unique needs and helps you rediscover a more meaningful and fulfilling life.
Whether you’re navigating relationship difficulties, exploring issues of identity and sexuality, or dealing with aspects of neurodiversity—such as ADHD or autism—I bring a compassionate and individualised approach.
Taking that first step towards therapy can feel daunting but I aim to create a warm, safe, and non-judgemental space where we can explore what has been going on for you. Together, we’ll develop a personalised approach that supports your unique needs and helps you rediscover a more meaningful and fulfilling life.
Dr Jessie Gough at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability.
Therapy/post-diagnostic support: Using CBT and psychoeducation, we help people learn about ASD, anxiety and related differences. We bring warmth and humour to sessions, and enjoy making assessment, diagnosis and ongoing support a relaxing and positive experience. At Neurodiverseonline, my colleagues also offer EMDR, Narrative and ACT or third wave CBT.
Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability.
Therapy/post-diagnostic support: Using CBT and psychoeducation, we help people learn about ASD, anxiety and related differences. We bring warmth and humour to sessions, and enjoy making assessment, diagnosis and ongoing support a relaxing and positive experience. At Neurodiverseonline, my colleagues also offer EMDR, Narrative and ACT or third wave CBT.
ADHD is one of those conditions that can combine with so many others that listing them here would be fruitless.
Are you an ADHDer or do you suspect you might be? Do you want to explore the value of accessing a diagnosis? How are you negotiating a world that is not set up for ADHDers? Perhaps you're feeling 'less than' others and left behind as those around you forge ahead in their careers, studies and relationships. Maybe you're losing sleep, coping in unhelpful or addictive ways, or perhaps you just can't stop the busyness in your brain. Your circumstances and background have shaped your life and you have not had much choice in that. Now it's time to learn new ways to approach your difficulties, to take charge of what comes next.
ADHD is one of those conditions that can combine with so many others that listing them here would be fruitless.
Are you an ADHDer or do you suspect you might be? Do you want to explore the value of accessing a diagnosis? How are you negotiating a world that is not set up for ADHDers? Perhaps you're feeling 'less than' others and left behind as those around you forge ahead in their careers, studies and relationships. Maybe you're losing sleep, coping in unhelpful or addictive ways, or perhaps you just can't stop the busyness in your brain. Your circumstances and background have shaped your life and you have not had much choice in that. Now it's time to learn new ways to approach your difficulties, to take charge of what comes next.
Being a late diagnosed Neurodivergent person (Dyslexia and ADHD), I have a keen interest in supporting people in this area.
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
Being a late diagnosed Neurodivergent person (Dyslexia and ADHD), I have a keen interest in supporting people in this area.
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
Meet Our ADHD Counsellors
I offer affordable ADHD and autism assessments/ diagnosis.
I assess & diagnose autism & ADHD at an affordable fee. I have extensive experience and skill in treating all forms of OCD such as POCD, moral/scrupulously, false memory, real event & sexuality (SOCD/ HOCD), sensorimotor. I offer weekly, fortnightly, monthly or one off sessions, enabling you to dip in and out when needed.
I offer affordable ADHD and autism assessments/ diagnosis.
I assess & diagnose autism & ADHD at an affordable fee. I have extensive experience and skill in treating all forms of OCD such as POCD, moral/scrupulously, false memory, real event & sexuality (SOCD/ HOCD), sensorimotor. I offer weekly, fortnightly, monthly or one off sessions, enabling you to dip in and out when needed.
I am running a new in-person wellbeing and support group specifically for people who are both autistic and have ADHD (both diagnosed and self-diagnosed welcome), beginning in April 2025.
About me: I am an experienced neurodivergent therapist, specialising in working with autism and ADHD. I am trained in 3 evidence-based modalities (Psychodynamic, Dynamic Interpersonal Therapy, and CBT). I volunteer with an ADHD charity as a trustee, supervisor, and safeguarding lead, and regularly build and run workshops and training on neurodiversity.
I am running a new in-person wellbeing and support group specifically for people who are both autistic and have ADHD (both diagnosed and self-diagnosed welcome), beginning in April 2025.
About me: I am an experienced neurodivergent therapist, specialising in working with autism and ADHD. I am trained in 3 evidence-based modalities (Psychodynamic, Dynamic Interpersonal Therapy, and CBT). I volunteer with an ADHD charity as a trustee, supervisor, and safeguarding lead, and regularly build and run workshops and training on neurodiversity.
ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.
I have years of experience of dealing with anxiety, depression and trauma. I offer help in processing your feelings and understanding the best strategies to enable you to move forward.
ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.
I have years of experience of dealing with anxiety, depression and trauma. I offer help in processing your feelings and understanding the best strategies to enable you to move forward.
If you have ADHD (diagnosed or suspected), I understand how it affects relationships and focus.
You replay conversations, second-guess yourself, and feel like you can’t get it right—especially in your relationships. Your partner says you don’t listen, but you’re trying. You’re exhausted from overthinking, walking on eggshells, or stuck in constant arguments. Even when you avoid arguments, things still feel tense.
Left unchecked, stress can spiral into anxiety, low mood, or even depression. If couples therapy feels overwhelming, you’re not alone. Many men prefer to work on their part first—without sitting in a room talking about feelings for hours.
If you have ADHD (diagnosed or suspected), I understand how it affects relationships and focus.
You replay conversations, second-guess yourself, and feel like you can’t get it right—especially in your relationships. Your partner says you don’t listen, but you’re trying. You’re exhausted from overthinking, walking on eggshells, or stuck in constant arguments. Even when you avoid arguments, things still feel tense.
Left unchecked, stress can spiral into anxiety, low mood, or even depression. If couples therapy feels overwhelming, you’re not alone. Many men prefer to work on their part first—without sitting in a room talking about feelings for hours.
Dr. Tania Thorn: ADHD & Autism specialist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I divide my time between an NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults.
I work with individuals, couples & groups, drawing on a range of approaches such as Cognitive Behaviour Therapy, Solution Focussed Therapy, coaching, psychoeducation, neuropsychology, Social Thinking, Zones of Regulation and CBT for ADHD to improve clients' experience of living in a neurotypical world.
I divide my time between an NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults.
I work with individuals, couples & groups, drawing on a range of approaches such as Cognitive Behaviour Therapy, Solution Focussed Therapy, coaching, psychoeducation, neuropsychology, Social Thinking, Zones of Regulation and CBT for ADHD to improve clients' experience of living in a neurotypical world.
I'm specialising in ADHD, relationship, trauma and domestic abuse.
I'm PC qualified counsellor, member BACP and I'm working with clients from 16ys old and over. I have professional trained and experience in working with: Trauma, Anxiety, Depression, Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders and Sexual Offenders.
I'm specialising in ADHD, relationship, trauma and domestic abuse.
I'm PC qualified counsellor, member BACP and I'm working with clients from 16ys old and over. I have professional trained and experience in working with: Trauma, Anxiety, Depression, Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders and Sexual Offenders.
Maybe you’re neurodivergent ( ADHD, autism, or other neurotypes) and finding it hard to navigate relationships, routines, or self-care.
Therapy with me is a judgment-free space where all parts of you are welcome. Together, we’ll identify what’s keeping you stuck and understand the patterns that fuel anxiety, perfectionism, and overthinking. You will learn strategies to reduce overwhelm, manage stress, and build emotional resilience.
Maybe you’re neurodivergent ( ADHD, autism, or other neurotypes) and finding it hard to navigate relationships, routines, or self-care.
Therapy with me is a judgment-free space where all parts of you are welcome. Together, we’ll identify what’s keeping you stuck and understand the patterns that fuel anxiety, perfectionism, and overthinking. You will learn strategies to reduce overwhelm, manage stress, and build emotional resilience.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
Discovering you're neurodivergent,whether ADHD,autistic, or highly sensitive,can be life-changing.
Hi, I'm Alice. If you're tired of self doubt holding you back, and you're ready to fully own your potential & heal the past, I am your triple accredited RMN, Therapist & Coach who can get you there. I help deep-feeling, self-critical adults stop people-pleasing & create lives that align with their needs and values. It's time to tame your inner critic that stops you from living how you truly want. You dream of a life with better boundaries, space to be you without shame. Together, we’ll quiet the noise of self-doubt, build unshakable self-compassion, and give you the tools to confidently advocate for yourself, without guilt or shame.
You may be worried about concentration/focus issues or adult ADHD.
Eye Movement Desensitisation and Reprocessing (EMDR) and Brainspotting are relatively new therapeutic techniques designed to help people supportively access, and overcome trauma. They can be used to address a variety of issues quickly and safely. Getting proper assessment/screening for issues of focus/ ADHD is a pre-requisite to getting the right treatment.
You may be worried about concentration/focus issues or adult ADHD.
Eye Movement Desensitisation and Reprocessing (EMDR) and Brainspotting are relatively new therapeutic techniques designed to help people supportively access, and overcome trauma. They can be used to address a variety of issues quickly and safely. Getting proper assessment/screening for issues of focus/ ADHD is a pre-requisite to getting the right treatment.
