ADHD Counselling in London
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood.
We work with both adults and children. We offer therapy and post-diagnostic support to neurodivergent individuals and their families. We use CBT, psychoeducation, EMDR, ADHD coaching and ACT or third wave CBT to help people to learn about Autism, ADHD, Tics and other neurodevelopmental conditions and to manage any concurrent difficulties.
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood.
We work with both adults and children. We offer therapy and post-diagnostic support to neurodivergent individuals and their families. We use CBT, psychoeducation, EMDR, ADHD coaching and ACT or third wave CBT to help people to learn about Autism, ADHD, Tics and other neurodevelopmental conditions and to manage any concurrent difficulties.
Knowledge about People - specialist Autism and ADHD/ ADD Psychology Services.
We are specialist Clinical, Coaching, Occupational Health and Organisational Psychologists, Coaches and Mental Health Practitioners, working together to provide a specialist Autism and ADHD/ ADD assessment, coaching and support service for adults, young people and children who may be neurodivergent and want to clarify and understand more about their issues.
Knowledge about People - specialist Autism and ADHD/ ADD Psychology Services.
We are specialist Clinical, Coaching, Occupational Health and Organisational Psychologists, Coaches and Mental Health Practitioners, working together to provide a specialist Autism and ADHD/ ADD assessment, coaching and support service for adults, young people and children who may be neurodivergent and want to clarify and understand more about their issues.
My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships.
I work in an integrative manner within a range of modalities such as Cognitive Behavioural Therapy, Mentalisation-Based Therapy, Narrative Exposure Therapy and Compassion-Based Therapy. Through the assessment process, we will explore which approach is best suited to your needs and proceed accordingly.
My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships.
I work in an integrative manner within a range of modalities such as Cognitive Behavioural Therapy, Mentalisation-Based Therapy, Narrative Exposure Therapy and Compassion-Based Therapy. Through the assessment process, we will explore which approach is best suited to your needs and proceed accordingly.
Some of the areas include: anxiety and depression; trauma and loss; relationship difficulties; work-related issues; ADHD; identity and self esteem; life stages including adolescence, menopause, mid life and older age.
When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Some of the areas include: anxiety and depression; trauma and loss; relationship difficulties; work-related issues; ADHD; identity and self esteem; life stages including adolescence, menopause, mid life and older age.
When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Are you currently impacted by anxiety, depression, OCD, trauma, ADHD, phobia, addiction, overeating, grief , or anger ?
It is my aim for you to leave each session feeling hopeful and confident that recovery is possible ,that you are supported to make the changes you wish to make to create a life that works for you. We will identify your goals for therapy together and your therapy will till be tailored to meet those goals and work at a pace that is comfortable for you.
Are you currently impacted by anxiety, depression, OCD, trauma, ADHD, phobia, addiction, overeating, grief , or anger ?
It is my aim for you to leave each session feeling hopeful and confident that recovery is possible ,that you are supported to make the changes you wish to make to create a life that works for you. We will identify your goals for therapy together and your therapy will till be tailored to meet those goals and work at a pace that is comfortable for you.
I work with adults, adolescents, and children on a range of issues, including complex PTSD, trauma, anxiety, and ADHD.
I provide a flexible, compassionate space where clients feel seen and understood. My approach is collaborative and adapts to individual needs, focusing on building resilience, life skills, and self-worth. Whether you’re navigating specific challenges or seeking growth, I offer guidance tailored to your journey.
I work with adults, adolescents, and children on a range of issues, including complex PTSD, trauma, anxiety, and ADHD.
I provide a flexible, compassionate space where clients feel seen and understood. My approach is collaborative and adapts to individual needs, focusing on building resilience, life skills, and self-worth. Whether you’re navigating specific challenges or seeking growth, I offer guidance tailored to your journey.
My areas of expertise include gender issues, anxiety, ADHD, bereavement, attachment and relationship challenges, questions around love, anger, hatred, separation anxiety, divorce, depression, postnatal depression, IVF-In vitro fertilisation, traumatic experiences, and even PTSD following a Near-Death Experience (NDE).
I am a psychologist and licensed psychodynamic psychotherapist with many years of experience helping individuals navigate life’s complexities. Exploring unconscious processes and interpersonal dynamics, is possible to uncover underlying patterns, gain deeper self-awareness, maybe heal from past experiences, and cultivate healthier relationships with oneself and others. I am happy to answer any question you may have to help you decide if psychoanalytic psychotherapy is the right approach for you. I offer a 'sliding scale' fees depending upon your personal and financial circumstances.
My areas of expertise include gender issues, anxiety, ADHD, bereavement, attachment and relationship challenges, questions around love, anger, hatred, separation anxiety, divorce, depression, postnatal depression, IVF-In vitro fertilisation, traumatic experiences, and even PTSD following a Near-Death Experience (NDE).
I am a psychologist and licensed psychodynamic psychotherapist with many years of experience helping individuals navigate life’s complexities. Exploring unconscious processes and interpersonal dynamics, is possible to uncover underlying patterns, gain deeper self-awareness, maybe heal from past experiences, and cultivate healthier relationships with oneself and others. I am happy to answer any question you may have to help you decide if psychoanalytic psychotherapy is the right approach for you. I offer a 'sliding scale' fees depending upon your personal and financial circumstances.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, ( Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
I work with clients presenting with complex issues such as Trauma, Depression, Anxiety, ADHD, ( Attention Deficit Hyperactivity Disorder) Autism, BPD (Borderline Personality Disorder), Bereavement, and Loss.
I’m a UKCP-Registered Neurodiverse Psychotherapist trained in Transactional Analysis which has its roots in Psychodynamic and Humanistic psychotherapy, and share similarities with Schema therapy. Transactional Analysis (TA) examines an individual's personality and how this has been shaped by experiences. This means I’m able to help clients understand the root of their issues and therefore make lasting changes.
You may be neurodiverse ( ADHD, ADD, Autism Spectrum & dyslexia) and because you see the world differently you struggle with relationships, social situations, work, depression, life management.
Hello, I'm Caroline, I'm here to support you through your anxiety, depression, stress, relationship problems, trauma, goals and challenges. Beginning therapy means different for each of us, but it is often an act of courage, hope, and self-care. I'm here to help. My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.
You may be neurodiverse ( ADHD, ADD, Autism Spectrum & dyslexia) and because you see the world differently you struggle with relationships, social situations, work, depression, life management.
Hello, I'm Caroline, I'm here to support you through your anxiety, depression, stress, relationship problems, trauma, goals and challenges. Beginning therapy means different for each of us, but it is often an act of courage, hope, and self-care. I'm here to help. My approach to therapy is to meet you where you are in your journey and support you through the process so that you can reach a place in your life that feels safe, secure and balanced.
I work with a wide range of concerns, including race, ADHD, identity, trauma, anxiety, depression, isolation, and the difficult dynamics that can form within families and relationships.
Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and struggle to form meaningful connections, you're not alone. These struggles may stem from past experiences, emotional patterns, or interpersonal skills. However, therapy is very much an individual process and working towards empowering self-awareness, self-acceptance, and confidence is key.
I work with a wide range of concerns, including race, ADHD, identity, trauma, anxiety, depression, isolation, and the difficult dynamics that can form within families and relationships.
Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and struggle to form meaningful connections, you're not alone. These struggles may stem from past experiences, emotional patterns, or interpersonal skills. However, therapy is very much an individual process and working towards empowering self-awareness, self-acceptance, and confidence is key.
Laura Stannard -Sex & Relationship Therapy
Psychotherapist, COSRT General
Verified Verified
Online Only
You might have ADHD, be autistic or fall outside the mainstream in some way and want someone who gets it.
After an initial consultation, we will begin with an in-depth assessment session. This session involves a thorough exploration of your personal history, including your life experiences, sexual and relationship history, and medical background. Following the assessment, I will share my understanding of the issues and suggest a place to start.
You might have ADHD, be autistic or fall outside the mainstream in some way and want someone who gets it.
After an initial consultation, we will begin with an in-depth assessment session. This session involves a thorough exploration of your personal history, including your life experiences, sexual and relationship history, and medical background. Following the assessment, I will share my understanding of the issues and suggest a place to start.
Meet Our ADHD Counsellors
I have over ten years’ experience supporting people with a wide range of dilemmas, including: relationship difficulties, neurodivergence, including ADHD and/or autism diagnoses and work dilemmas (in many contexts).
My hope is to create a therapeutic space for us to reflect upon what influences your experiences of the world and I hope to support you through any dilemmas you are experiencing. Time to time we all come across bumps in the road and it is helpful to talk these through. Our connections with others past and present can create both opportunities, but can also create barriers in how we see the world. I hold in mind intersectionality and how our similarities and differences influences our relationships.
I have over ten years’ experience supporting people with a wide range of dilemmas, including: relationship difficulties, neurodivergence, including ADHD and/or autism diagnoses and work dilemmas (in many contexts).
My hope is to create a therapeutic space for us to reflect upon what influences your experiences of the world and I hope to support you through any dilemmas you are experiencing. Time to time we all come across bumps in the road and it is helpful to talk these through. Our connections with others past and present can create both opportunities, but can also create barriers in how we see the world. I hold in mind intersectionality and how our similarities and differences influences our relationships.
I aspire to be inclusive and offer neurodivergent ( ADHD and Autism) and LGTBQ+ affirmative counselling.
I offer integrative therapy, neurodivergence support, and cultural sensitivity. I adapt therapy to your needs, based on what you find helpful. That can look like creating change when things don’t feel right and uncovering what is underneath when you are feeling stuck or locked into repetitive patterns. I can make sense of your experiences and make space for reflection when you are. Successful therapy can help you change your thinking and cope better with life's challenges to help you improve your situation. It can help you learn more about yourself to create a life that is is true to yourself with higher self esteem and confidence.
I aspire to be inclusive and offer neurodivergent ( ADHD and Autism) and LGTBQ+ affirmative counselling.
I offer integrative therapy, neurodivergence support, and cultural sensitivity. I adapt therapy to your needs, based on what you find helpful. That can look like creating change when things don’t feel right and uncovering what is underneath when you are feeling stuck or locked into repetitive patterns. I can make sense of your experiences and make space for reflection when you are. Successful therapy can help you change your thinking and cope better with life's challenges to help you improve your situation. It can help you learn more about yourself to create a life that is is true to yourself with higher self esteem and confidence.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats. Whether dealing with stress, anxiety, relationship issues, or adjusting to life abroad, we're here to help you build resilience, improve communication, and navigate life's challenges with confidence.
My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions.
Existential psychotherapy is a relational approach, examining in detail our relationship with ourselves, others, and the world around us. I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand their archetypes, and foster healthier self-relations.
My specialisms are in ADHD, narcissistic abuse, binge eating, anxiety, depression, relationship problems and life transitions.
Existential psychotherapy is a relational approach, examining in detail our relationship with ourselves, others, and the world around us. I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand their archetypes, and foster healthier self-relations.
I have specialised training and bring lived experience when working with ADHD, autism and neurodiversity, culture and identity, relationships and couples, grief, and work-related stress.
I offer integrative therapy for adults and couples, and I specialise in neurodivergence and mixed cultures. You may want to create change when things don’t feel right, uncover what is underneath when you feel stuck, or make sense of your experiences. We can also focus on your strengths and on finding new motivation. I draw on different styles of therapy and respond to your personal process. I work holistically and balance relational, creative practices with change orientation and structure. I apply trauma-sensitive and neuroscientifically supported approaches for a broad range of issues.
I have specialised training and bring lived experience when working with ADHD, autism and neurodiversity, culture and identity, relationships and couples, grief, and work-related stress.
I offer integrative therapy for adults and couples, and I specialise in neurodivergence and mixed cultures. You may want to create change when things don’t feel right, uncover what is underneath when you feel stuck, or make sense of your experiences. We can also focus on your strengths and on finding new motivation. I draw on different styles of therapy and respond to your personal process. I work holistically and balance relational, creative practices with change orientation and structure. I apply trauma-sensitive and neuroscientifically supported approaches for a broad range of issues.
Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Sleep Clinic: I run a specialist adult sleep service (thesleeppractice.com) that delivers compassionate, evidence-based treatments for insomnia and a range of other sleep difficulties.
Dealing with a loss, major change in your life or a new Autism, ADHD or cancer diagnosis?
I have particular experience of working with bereavement, trauma, work stress, problematic family relationships and living with cancer. As a trained and experienced Educational Psychologist, I also have a sound understanding of living as an adult with additional needs such as Autism and ADHD.
Dealing with a loss, major change in your life or a new Autism, ADHD or cancer diagnosis?
I have particular experience of working with bereavement, trauma, work stress, problematic family relationships and living with cancer. As a trained and experienced Educational Psychologist, I also have a sound understanding of living as an adult with additional needs such as Autism and ADHD.
My speciality is adult ADHD, I work with clients I enable them to make sense of their diagnosis.
I am a qualified BACP registered counsellor and clinical supervisor. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful times and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.
My speciality is adult ADHD, I work with clients I enable them to make sense of their diagnosis.
I am a qualified BACP registered counsellor and clinical supervisor. My work focusses on enabling people to find more confidence , joy and clarity and to help them create the life they want to live - whatever that looks like for them. We lived in a highly stressful times and it can be very easy to become anxious and depressed which without help can lead to feelings of helplessness and despair. Therapy offers a safe space to explore those difficult feelings, and often bringing those dark thoughts into the light can bring some relief.
My areas of expertise include depression, anxiety & stress, neurodiversity ( ADHD, autism), low self-esteem, relationship and commitment issues, family dynamics, addictions, LGBTQ+ affirming therapy, bereavement & loss, trauma & PTSD, women's health (PMDD, menopause).
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
My areas of expertise include depression, anxiety & stress, neurodiversity ( ADHD, autism), low self-esteem, relationship and commitment issues, family dynamics, addictions, LGBTQ+ affirming therapy, bereavement & loss, trauma & PTSD, women's health (PMDD, menopause).
Sometimes our thoughts and emotions can feel too much for us to deal with. We may feel vulnerable, lost, torn or stuck, and find ourselves in need of help. Let me offer you an open, safe and judgment free space, that encourages you to explore whatever's on your mind. I am a qualified and highly experienced UKCP Accredited Counselling Psychotherapist working with adults, couples and groups. I believe that therapy should be an empowering process for each client, therefore taking a collaborative, client-focused approach which respects diversity and difference is essential for an effective therapeutic process.
