ADHD Counselling in London

I am an Integrative counsellor and can support you with challenges such as anxiety, low self-worth, relationships (betrayal, separation and polyamory), bereavement and also have experience with ADHD . Apart from offering you a confidential and safe space to express your feelings, I help you explore and understand problems in more depth, set goals for progress and provide tools to manage your emotions in the present so to aid your journey towards healing. These will be skills for life and also adaptable to other situations and challenges you may face in the future.

Welcome to my page! I am passionate to help and guide people to find solutions to their difficulties, to make helpful changes and live a meaningful and joyful life. I work with ADULTS with depression, anxiety, panic attack, burnout, stress, chronic fatigue syndrome, fibromyalgia, domestic abuse, trauma, anger management, transition life. I can help you to create believes to support your recovering and healing process. I work with CHILDREN with autism, ADHD , learning difficulties, emotional/behavioural issues and help them to improve self-esteem, confidence, assertiveness, to increase their attention spam.

I use existential therapy in session with my clients, as this approach sees each client as someone with their own unique experiences, and therefore their own unique difficulties. I seek to obtain an understanding of each client's world enabling us to then work together towards making changes which are specifically tailored to you and which help you to find a way towards a better future. I am an integrative therapist and so am also trained in humanistic person-centred, psychodynamic and cognitive behavioural therapies which add to my ability to understand people's differing experiences and tailor the work to each individual.

Hello- I am delighted to see you here. Welcome. Are you are looking for support to help you with some things you have been struggling alone with? Things may be painful and it's not getting easier. Are you needing to see a friendly face? and then a bit more- someone who can sit with you and really focus on what is going on for you right now. On the one hand, you might need to know that I am an experienced professional- on the other hand, you may want to know that I am warm and will listen to what you have to say with kindness and sensitivity.

I am a counsellor specialising in the treatment of ADHD , anxiety, depression, stress, issues with self-esteem or relationships, and repeating patterns of behaviour you’d like to change. I believe wholeheartedly that change and growth is possible in us all, and I work hard with my clients to help achieve that. Having been diagnosed with Combined-Type ADHD in 2021, I lead monthly support groups for the charity ADHD UK, and work with numerous ADHD clients and those across the neurodiversity spectrum.

Overwhelmed? Stuck? Procrastinating? Trouble with organisation, planning and prioritising. Struggling to get things done? Difficulty with time management? These are some ways in which ADHD manifests. It is often accompanied with other conditions such as anxiety, low self-esteem, and feelings of shame and blame. Additionally, unhelpful coping strategies may follow.

I am a senior Assistant Psychologist, with a breadth of experience in delivering therapeutic interventions, utilising a Dialectical and Cognitive Behavioural Therapy framework. I am currently delivering low intensity sessions online via Zoom, which enables anyone around the country to take their first steps in reaching out for support. Sessions are delivered in a compassionate and non-judgemental space, focussing on building an understanding of where difficulties may lay and identifying real life skills you can incorporate every day, to support overcoming life’s mental health challenges.

Having been in clinical practice for over 45 years, much of it within the NHS, I have experience in working with most kinds of emotional and psychological difficulties. These include trauma, relationship problems, all kinds of anxiety states, depression and low self-esteem, disorders in the sense of self, ADHD - along with the more subtle states of "feeling different" and the challenges of being a "highly sensitive person" or "indigo" being. Spirituality and working with our higher dimensional aspects are a core part of my work, along with help in identifying a person's 'soul mission' and resolving blocks to pursuing this.

Are you feeling stuck, overwhelmed, or just not quite like yourself? At a loss on how to navigate life's challenges and feeling like there's a gap between what you want and what you've got? You're not alone. I understand that life can be difficult and it's hard to know where to turn for help. That's why I'm here to offer you the support you need to overcome any obstacles you may be facing. Whether you're struggling with anxiety, depression, trauma, ADHD /ASD or are a parent in need of guidance on how to help and manage your child, I can help. I am a qualified and experienced psychologist who is here to support and guide you.

As a clinical psychologist I see clients with a range of disorders at all levels of severity. Typically I see patients who have been through other treatments, which they may have found useful, but which haven't fully resolved their issues. I am a comittee member of the British Psychological Society (BPS) Section of Sexualities and a member of the BPS Practice Guideline Review board. I have a strong background in autism, ADHD and brain injury; my patients have often not had approaches which are informed by or consider these facets of difference.

I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.

I am an independent counselling psychologist based near Liverpool Street in Central London. I bring warmth, compassion and humour to my work and have interests in addictions, anxiety (especially OCD), depression, gender identity, ADHD , autism and bereavement. I am trained in EMDR which I use extensively to treat complex trauma. I have worked in NHS, charity and private sectors and also practice as an associate psychologist at a leading Harley Street clinic. Having also worked at board level in public, private and charity sectors I am able to offer career and life coaching.

With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD , autism, depression, anxiety, eating disorders, emotion dysregulation, borderline/bipolar personality disorders and trauma. Utilising my multi-disciplinary training, I am able to tailor treatment to meet the specific needs of each client, rather than requiring clients to adapt to a pre-determined model.

I am an integrative neurodivergence and LGBTQ+ trained psychotherapist (ACT, CBT, CFT, IFS, DBT skills training) meaning that I combine several approaches depending on a client, their needs and goals. I’m also a clinical psychologist and sex therapist. My main specialities include: eating disorders, ADHD and ASD in adults, DBT skills training for ADHD and ASD, impulse control disorders and trauma-informed care. My interests in sex and relationship therapy include kink-affirming practice, gender identity and sexuality questioning, trauma-informed care, sexuality, intimacy and relationships in neurodivergent individuals.

I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h

I am an award-winning ADHD , executive function, NLP coach, qualified teacher, and psychologist. I coach neurodiverse ( ADHD , ASD, dyslexia) children, adolescents, adults, educational institutions and organisations working with neurodiverse groups globally. Specialism: self-belief, esteem, awareness, acceptance, compassion, confidence, happiness, academic, professional, business performance, communication, leadership, social skills, efficiency, productivity, organisation, time management, planning, prioritisation, task initiation, goal-directed persistence, focus, memory, emotional control, empowerment, inspiration, motivation.

I am an integrative therapist working with clients of various ages and cultural backgrounds, who have felt depressed and lonely, experienced different levels of anxiety, had relationship issues, suffered from trauma and loss, and searched for meaning and identity. I have a unique understanding of ADHD , as I have supported young adults and adults with ADHD with issues related to conflict resolution, motivation, impulsivity and self-esteem. I also have experience with helping those recovering from toxic and or narcissistic abuse in parental/romantic relationships.

These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.