Chronic Illness Counselling in Winchmore Hill, London
Mina Arvanitopoulou Clinical Psychologist
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Winchmore Hill, London N21
Within my 17 years of experience I have helped thousands of people feeling low, stressed, anxious, having difficulties at work or in their relationships, struggling with their physical health, feeling angry, stuck, afraid or confused or wanting to make lasting changes in their lives. I offer psychological therapy for: • Stress, Anxiety, Burn out • Low mood, depression • Imposter syndrome •Work related stress • Panic attacks, phobias • Trauma • Relationship difficulties • Low self-esteem • Adjustment difficulties, coping with transition and life change, bereavement • Cardiac conditions, long covid, amongst other difficulties.
Within my 17 years of experience I have helped thousands of people feeling low, stressed, anxious, having difficulties at work or in their relationships, struggling with their physical health, feeling angry, stuck, afraid or confused or wanting to make lasting changes in their lives. I offer psychological therapy for: • Stress, Anxiety, Burn out • Low mood, depression • Imposter syndrome •Work related stress • Panic attacks, phobias • Trauma • Relationship difficulties • Low self-esteem • Adjustment difficulties, coping with transition and life change, bereavement • Cardiac conditions, long covid, amongst other difficulties.
Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
Winchmore Hill, London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
Italia Rosapane
Psychologist, CPsychol
Verified Verified
1 Endorsed
Winchmore Hill, London N21
Do you feel lost and disconnected from yourself and people around you and you do not know why? Have you lost a sense of purpose or hope, and feel you are lacking control over your own life? Are you repeating the same patterns in your life and find it difficult to change them? The idea of therapy can be daunting, and it can be scary to open up to someone, but you made the first step. I am here to work together with you, and go at your own pace. I provide a safe and non judgemental space offering empathy, creativity, integrity and compassion.
Do you feel lost and disconnected from yourself and people around you and you do not know why? Have you lost a sense of purpose or hope, and feel you are lacking control over your own life? Are you repeating the same patterns in your life and find it difficult to change them? The idea of therapy can be daunting, and it can be scary to open up to someone, but you made the first step. I am here to work together with you, and go at your own pace. I provide a safe and non judgemental space offering empathy, creativity, integrity and compassion.
Marie Green
Counsellor, MBACP Accred
Verified Verified
Winchmore Hill, London N21
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
Pinar Demir
Psychotherapist, MBACP
Verified Verified
Winchmore Hill, London N21
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
Sarah Aldridge
Counsellor, MBACP Accred
Verified Verified
Winchmore Hill, London N21
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
Dr Anita Goraya
Psychotherapist, MBBS, MBABCP
Verified Verified
Winchmore Hill, London N21 (Online Only)
Anxiety, depression, trauma and long term physical health problems can reduce your quality of life and leaving you feeling alone and fearful. I am a former GP with over 20 years of medical experience. I offer a uniquely blended approach to working with people who suffer with all types of anxiety and low mood, chronic stress and burnout, low self esteem, and chronic pain. I also work with people who have ADHD and people who have experienced a significant single trauma event. I have a special interest in working with doctors with mental health problems. I meditate regularly and bring a Buddhism informed approach to CBT where helpful.
Anxiety, depression, trauma and long term physical health problems can reduce your quality of life and leaving you feeling alone and fearful. I am a former GP with over 20 years of medical experience. I offer a uniquely blended approach to working with people who suffer with all types of anxiety and low mood, chronic stress and burnout, low self esteem, and chronic pain. I also work with people who have ADHD and people who have experienced a significant single trauma event. I have a special interest in working with doctors with mental health problems. I meditate regularly and bring a Buddhism informed approach to CBT where helpful.
Isabelle Petronic
Psychotherapist, MSc, MBABCP
Verified Verified
2 Endorsed
Winchmore Hill, London N21
Common difficulties I work with are depression and anxiety, low self-esteem and trauma. This means you might be struggling to manage stressors in your daily life, often feeling overwhelmed and that life is just too much to cope with. You might be struggling with socialising or managing day to day life tasks or finding it hard to move on from a difficult or traumatic experience, despite it being in the past. My aim as a therapist is to help you develop the skills and tools you need to manage life’s challenges again and to help you feel hopeful about the future.
Common difficulties I work with are depression and anxiety, low self-esteem and trauma. This means you might be struggling to manage stressors in your daily life, often feeling overwhelmed and that life is just too much to cope with. You might be struggling with socialising or managing day to day life tasks or finding it hard to move on from a difficult or traumatic experience, despite it being in the past. My aim as a therapist is to help you develop the skills and tools you need to manage life’s challenges again and to help you feel hopeful about the future.
Natasha Hinds
Counsellor, MBACP
Verified Verified
Winchmore Hill, London N21
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
Bianka Whynn
Psychotherapist, MA, MBACP
Verified Verified
Winchmore Hill, London N21 (Online Only)
I am an Integrative Counsellor and Psychotherapist, who is a free spirited and creative person. My professional background varies from working with mild to severe adult mental health, to working with special needs and hard to reach children and young people in education. During times of uncertainty surrounding us at the moment, where multiple challenges are thrown in our direction, feeling overwhelmed, out of sync, heightened stressed levels, and increased anxiety are very normal. These feelings may have been apparent beforehand and now feel more intense.
I am an Integrative Counsellor and Psychotherapist, who is a free spirited and creative person. My professional background varies from working with mild to severe adult mental health, to working with special needs and hard to reach children and young people in education. During times of uncertainty surrounding us at the moment, where multiple challenges are thrown in our direction, feeling overwhelmed, out of sync, heightened stressed levels, and increased anxiety are very normal. These feelings may have been apparent beforehand and now feel more intense.
Julia Franks
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Winchmore Hill, London N21
I see individual and couple clients with a wide range of issues. They include problems within relationships, parenting issues, bereavement, stress at work, low self-confidence and more. Often a client might feel a loss of hope and meaning in their life; they might have problems regulating their moods or coming to terms with aspects of themselves and decisions they have made. By coming into therapy, they seek to build a trusting relationship in which they open up, explore, let go of difficult emotions and complex thinking and beliefs.
I see individual and couple clients with a wide range of issues. They include problems within relationships, parenting issues, bereavement, stress at work, low self-confidence and more. Often a client might feel a loss of hope and meaning in their life; they might have problems regulating their moods or coming to terms with aspects of themselves and decisions they have made. By coming into therapy, they seek to build a trusting relationship in which they open up, explore, let go of difficult emotions and complex thinking and beliefs.
Tijen Enver
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Winchmore Hill, London N21
Hello, my name is Tijen and I'm an integrated therapist and clinical hypnotherapist specialising in anxiety and confidence issues. You have your own reasons for wanting therapy right now and I recognise that you are a unique individual with your own story that has brought you here. My priority is to build a collaborative relationship with you, tailoring a plan which is suited to your needs as well as offering you a safe and confidential space to help you find the outcome you're looking for.
Hello, my name is Tijen and I'm an integrated therapist and clinical hypnotherapist specialising in anxiety and confidence issues. You have your own reasons for wanting therapy right now and I recognise that you are a unique individual with your own story that has brought you here. My priority is to build a collaborative relationship with you, tailoring a plan which is suited to your needs as well as offering you a safe and confidential space to help you find the outcome you're looking for.
Psychology for Success
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Winchmore Hill, London N21
Do you feel like you are struggling with life? Are you feeling anxious or depressed? Perhaps you are experiencing relationship or work-related problems or have noticed that you tend to fall into the same emotional traps again and again? Taking some time out to explore your thoughts and feelings and develop strategies for moving your life forward could be of long-term benefit to you. I am more than happy to support you with your journey.
Do you feel like you are struggling with life? Are you feeling anxious or depressed? Perhaps you are experiencing relationship or work-related problems or have noticed that you tend to fall into the same emotional traps again and again? Taking some time out to explore your thoughts and feelings and develop strategies for moving your life forward could be of long-term benefit to you. I am more than happy to support you with your journey.
Dawn Elizabeth Burlton
Counsellor, MBACP
Verified Verified
Winchmore Hill, London N21
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
Sharon Frazer-Carroll
Counsellor, MSc, BPC
Verified Verified
Winchmore Hill, London N21
I am an experienced Psychodynamic Counsellor, who has worked in a range of settings and sectors, with a wide range of clients. My way of working involves helping clients to gain increased understanding of the way events in the past continue to influence present circumstances. A specialist in transcultural and inclusive therapy, clients see me for a range of reasons: including: anxiety, depression, feeling overwhelmed / stuck / confused or being out of sorts for no particular reason. I offer open ended therapy (where the client decides when they are ready to leave counselling) and fixed term sessions according to client need.
I am an experienced Psychodynamic Counsellor, who has worked in a range of settings and sectors, with a wide range of clients. My way of working involves helping clients to gain increased understanding of the way events in the past continue to influence present circumstances. A specialist in transcultural and inclusive therapy, clients see me for a range of reasons: including: anxiety, depression, feeling overwhelmed / stuck / confused or being out of sorts for no particular reason. I offer open ended therapy (where the client decides when they are ready to leave counselling) and fixed term sessions according to client need.
Agnes Paraskeva
Counsellor, MA, MBACP
Verified Verified
Winchmore Hill, London N21
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Tracey Cawley-Radford
Counsellor, MBACP
Verified Verified
Winchmore Hill, London N21
My focus is for clients to find both the meaning for their concerns as well as a clear understanding of what’s holding them back, always encouraging them to find the a focus and balance in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement. What do I offer • Long-Term Face-to-Face • Online Therapy and Counselling • Short-Term, Face-to-Face • Telephone Counselling, As each person is unique, we are all individual. I am passionate about working with clients in supporting them to reach and give you skills to refocus.
My focus is for clients to find both the meaning for their concerns as well as a clear understanding of what’s holding them back, always encouraging them to find the a focus and balance in every situation. My aim is to provide a safe and nurturing space for you to tell your story with no fear of judgement. What do I offer • Long-Term Face-to-Face • Online Therapy and Counselling • Short-Term, Face-to-Face • Telephone Counselling, As each person is unique, we are all individual. I am passionate about working with clients in supporting them to reach and give you skills to refocus.
Online Therapists
Dr Nancy Hakim Dowek
Psychotherapist, MUKCP
Verified Verified
London NW3
Addiction, Anxiety, Cancer, Chronic Illness.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
Addiction, Anxiety, Cancer, Chronic Illness.
My initial interest in Existential therapy was informed by my personal and professional experiences. Throughout the years I have explored diverse ways of supporting my clients, looking to improve their emotional and spiritual balance. Existential therapy encapsulates all my core beliefs about the therapeutic process and the powerful therapeutic connection between psychology and philosophy. It is anchored in the lived experiences (not their theoretical representation) and their relational context. It relates to human existence and predicaments, our choices and responsibilities, meaning and purpose, freedom and limitations.
Katy Filer Jackson
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
London N22 (Online Only)
I am a fully qualified chartered health psychologist, psychotherapist and trauma specialist with 25 years’ clinical experience helping people overcome a wide range of physical and emotional problems. I have a strong background in holistic health. I have a special interest in working with: trauma (including PTSD, childhood abuse and domestic violence) acute & chronic illness, anxiety disorders, women’s health & fertility work-related stress and burnout depression self-esteem and identity issues neurodiversity.
I am a fully qualified chartered health psychologist, psychotherapist and trauma specialist with 25 years’ clinical experience helping people overcome a wide range of physical and emotional problems. I have a strong background in holistic health. I have a special interest in working with: trauma (including PTSD, childhood abuse and domestic violence) acute & chronic illness, anxiety disorders, women’s health & fertility work-related stress and burnout depression self-esteem and identity issues neurodiversity.
Maja Anna Kwiatkowski
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London EC2M
I can imagine, given that you are here, there may be something in your life that is causing you discomfort. Welcome, and well done for taking the first step towards getting some support. Some people seek out therapy because they have felt depressed, anxious or angry for a long time; others may want help for relationship difficulties, self-destructive habits or a chronic illness that is interfering with their emotional or physical well-being. Sometimes, unexpected changes or circumstances also bring people into therapy - for example, going through a divorce, feeling overwhelmed by a new job, or grieving the loss of a family member.
I can imagine, given that you are here, there may be something in your life that is causing you discomfort. Welcome, and well done for taking the first step towards getting some support. Some people seek out therapy because they have felt depressed, anxious or angry for a long time; others may want help for relationship difficulties, self-destructive habits or a chronic illness that is interfering with their emotional or physical well-being. Sometimes, unexpected changes or circumstances also bring people into therapy - for example, going through a divorce, feeling overwhelmed by a new job, or grieving the loss of a family member.
See more therapy options for Winchmore Hill, London
Nearby Chronic Illness Counsellors Searches for Winchmore Hill, London
- Colney Hatch
- Crouch End
- East Finchley
- Finsbury Park
- Haringey
- Muswell Hill
- Oakleigh Park
- Palmers Green
- Southgate
- Totteridge
- Whetstone
- Wood Green
Chronic Illness Counsellors
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.