Counselling in Winchmore Hill, London

Dr Prarthana Shetty
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
I am a counselling psychologist experienced in working with a range of human experiences such as life transitions, anxiety, grief and loss, issues around faith and spirituality, low mood and self-esteem issues. I have a keen interest in attachment, trauma, and neurodivergence. As a practitioner I would describe my style as warm and empathic, and my objective is that you feel seen, heard, and empowered to navigate your choices.
I am a counselling psychologist experienced in working with a range of human experiences such as life transitions, anxiety, grief and loss, issues around faith and spirituality, low mood and self-esteem issues. I have a keen interest in attachment, trauma, and neurodivergence. As a practitioner I would describe my style as warm and empathic, and my objective is that you feel seen, heard, and empowered to navigate your choices.

Christina Gregory
Psychotherapist, MSc, GMBPsS
Verified Verified
1 Endorsed
Winchmore Hill, London N21
Are you struggling with life and work demands? Are you facing difficult life transitions or perhaps have lost pleasure in activities that you once enjoyed? Maybe you cannot identify what is troubling you, but just know that things don't seem quite right. I appreciate that taking the first steps and reaching out to someone can be daunting, so it is important to find a therapist that you feel comfortable working with. Whatever the reason that brings you to therapy, together we can create a treatment plan that suits your needs, so that you can lead a more fulfilling life.
Are you struggling with life and work demands? Are you facing difficult life transitions or perhaps have lost pleasure in activities that you once enjoyed? Maybe you cannot identify what is troubling you, but just know that things don't seem quite right. I appreciate that taking the first steps and reaching out to someone can be daunting, so it is important to find a therapist that you feel comfortable working with. Whatever the reason that brings you to therapy, together we can create a treatment plan that suits your needs, so that you can lead a more fulfilling life.

I truly believe that, as human beings, we are all wonderfully unique and have an innate desire to lead a life of fulfillment and purpose. Sometimes, however, we can become disconnected from ourselves, others and the world around us. We can feel lost, disillusioned, and asking ourselves the question ‘how did I get here’? I understand seeking support can feel overwhelming, but being alone with it all can feel just as hard. I provide a space where we can meet and work together at your own pace to explore the challenges that brought you here.
I truly believe that, as human beings, we are all wonderfully unique and have an innate desire to lead a life of fulfillment and purpose. Sometimes, however, we can become disconnected from ourselves, others and the world around us. We can feel lost, disillusioned, and asking ourselves the question ‘how did I get here’? I understand seeking support can feel overwhelming, but being alone with it all can feel just as hard. I provide a space where we can meet and work together at your own pace to explore the challenges that brought you here.

Welcome! Asking for help is not easy, especially if you find difficult to talk about things that upset you. Have you been thinking to try counselling but postponing making that call? Are you going through a challenging time in your relationships or feeling anxious, under the weather, worried for the future? Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement. Remember that you don't have to do it all on your own. I offer one to one session and couple counselling sessions. Please contact me by email for any enquiries.
Welcome! Asking for help is not easy, especially if you find difficult to talk about things that upset you. Have you been thinking to try counselling but postponing making that call? Are you going through a challenging time in your relationships or feeling anxious, under the weather, worried for the future? Maybe you are under a lot of stress at work or in your personal life and feel exhausted all the time, or you might be experiencing the pain of loss and bereavement. Remember that you don't have to do it all on your own. I offer one to one session and couple counselling sessions. Please contact me by email for any enquiries.

Erin Hope Thompson (Online Sessions Available)
Psychologist, HCPC - Clin. Psych.
Verified Verified
Winchmore Hill, London N21
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.
I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.

Psikolojik Danışman olarak 13 senedir alanında uzman olarak hizmet vermektedir. Londra’da kurucularından olduğu Uyanış AKADEMİ'de online ve yüzyüze çocuk, ergen ve yetişkinlerle süreçlerini yönetmektedir. Aynı zamanda Deneyimsel Oyun Terapisi Kurucusu olan Dr.Byron Norton’dan Uluslararası onaylı 2. Düzey Deneyimsel Oyun Terapistliği ünvanını almış, ve bu alanını süpervizyonlar ile desteklemeye devam etmektedir. 2012 senesinde almış olduğu Uluslararası Onaylı Profesyonel Yaşam Koç’u eğitimi ile beraber aynı zamanda hem öğrenciler ile uzun süre çalışmıştır.
Psikolojik Danışman olarak 13 senedir alanında uzman olarak hizmet vermektedir. Londra’da kurucularından olduğu Uyanış AKADEMİ'de online ve yüzyüze çocuk, ergen ve yetişkinlerle süreçlerini yönetmektedir. Aynı zamanda Deneyimsel Oyun Terapisi Kurucusu olan Dr.Byron Norton’dan Uluslararası onaylı 2. Düzey Deneyimsel Oyun Terapistliği ünvanını almış, ve bu alanını süpervizyonlar ile desteklemeye devam etmektedir. 2012 senesinde almış olduğu Uluslararası Onaylı Profesyonel Yaşam Koç’u eğitimi ile beraber aynı zamanda hem öğrenciler ile uzun süre çalışmıştır.

Personal challenges occur through every stage of life, and they can be difficult to manage alone. In fact, our emotions can lead us to push others away, and isolate ourselves when we may be most in need. Tuning in to how we feel and asking for support is an important first step, and through an initial session we can understand your feelings and perspective and think together about a way forward; importantly this can be your opportunity to see if I am the right ‘fit’ for you. I seek to create a safe and confidential space, developing a trusting relationship so that together we can approach and reach your goals.
Personal challenges occur through every stage of life, and they can be difficult to manage alone. In fact, our emotions can lead us to push others away, and isolate ourselves when we may be most in need. Tuning in to how we feel and asking for support is an important first step, and through an initial session we can understand your feelings and perspective and think together about a way forward; importantly this can be your opportunity to see if I am the right ‘fit’ for you. I seek to create a safe and confidential space, developing a trusting relationship so that together we can approach and reach your goals.

Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.

Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.
Welcome to my profile.My name is Pinar, I am an Integrative Psychotherapist. I combine different therapeutic tools and approaches to fit the needs of my clients.I work with children, adults and couples.In this day and age one in four people go through some kind of emotional or psychological difficulties throughout their lives.If that is how you have been feeling you are not alone, i am here to help you come to terms with your difficulties and help you resolve them with you.

Welcome! I’m Alessandra, a compassionate Brazilian therapist embracing the full spectrum of human diversity. My ideal client is someone navigating complex internal conflicts, life transitions, or feelings of being stuck, seeking deeper self-understanding and growth. I offer a safe, non-judgmental space where you can explore your identity, heal, and align with your true self. Using Psychosynthesis, a holistic method, we’ll work together to uncover your inner strengths and create lasting change. Sessions are available in English and Portuguese, both in-person and online. I’m here to support your journey to a more authentic life.
Welcome! I’m Alessandra, a compassionate Brazilian therapist embracing the full spectrum of human diversity. My ideal client is someone navigating complex internal conflicts, life transitions, or feelings of being stuck, seeking deeper self-understanding and growth. I offer a safe, non-judgmental space where you can explore your identity, heal, and align with your true self. Using Psychosynthesis, a holistic method, we’ll work together to uncover your inner strengths and create lasting change. Sessions are available in English and Portuguese, both in-person and online. I’m here to support your journey to a more authentic life.

Dr Kez Salaheddin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Winchmore Hill, London N21
Reaching out for support can feel very daunting & each person's journey through therapy is unique & deeply personal. You may have a clear idea of what you'd like to address, or you could be feeling stuck, overwhelmed, or feel that things generally are not going the way you expected to in life.
I offer a reflective space, where together we can gently explore & understand your struggles and how experiences (past or present) have shaped you and your circumstances. I offer a safe place where you can feel heard and understood without shame or judgement, with new opportunities to move forwards in life, for change and personal growth.
Reaching out for support can feel very daunting & each person's journey through therapy is unique & deeply personal. You may have a clear idea of what you'd like to address, or you could be feeling stuck, overwhelmed, or feel that things generally are not going the way you expected to in life.
I offer a reflective space, where together we can gently explore & understand your struggles and how experiences (past or present) have shaped you and your circumstances. I offer a safe place where you can feel heard and understood without shame or judgement, with new opportunities to move forwards in life, for change and personal growth.
15 Second Videos

Dr Agnieszka Gunning
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
There are many reasons you may seek therapy and I appreciate that it is often a difficult decision to make. I am a Clinical Psychologist with 20 years' experience in the NHS and independent practice. I can help with a range of emotional and psychological difficulties including stress and feeling overwhelmed, low mood, anxiety, low confidence, unresolved traumas, difficulties with emotion regulation and relationships. I also have experience in helping people with emotional aspects of chronic physical health conditions, persistent physical symptoms including CFS/ME, FND, IBS and chronic pain.
There are many reasons you may seek therapy and I appreciate that it is often a difficult decision to make. I am a Clinical Psychologist with 20 years' experience in the NHS and independent practice. I can help with a range of emotional and psychological difficulties including stress and feeling overwhelmed, low mood, anxiety, low confidence, unresolved traumas, difficulties with emotion regulation and relationships. I also have experience in helping people with emotional aspects of chronic physical health conditions, persistent physical symptoms including CFS/ME, FND, IBS and chronic pain.

I am an Integrative Counsellor and Psychotherapist, who is a free spirited and creative person. My professional background varies from working with mild to severe adult mental health, to working with special needs and hard to reach children and young people in education. During times of uncertainty surrounding us at the moment, where multiple challenges are thrown in our direction, feeling overwhelmed, out of sync, heightened stressed levels, and increased anxiety are very normal. These feelings may have been apparent beforehand and now feel more intense.
I am an Integrative Counsellor and Psychotherapist, who is a free spirited and creative person. My professional background varies from working with mild to severe adult mental health, to working with special needs and hard to reach children and young people in education. During times of uncertainty surrounding us at the moment, where multiple challenges are thrown in our direction, feeling overwhelmed, out of sync, heightened stressed levels, and increased anxiety are very normal. These feelings may have been apparent beforehand and now feel more intense.

Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.

I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.

Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I am an accredited DIT therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.
Hello, my name is George, and I am an experienced senior clinical psychologist and have worked in NHS mental health services, including in senior clinical roles, for more than 15 years. In private practice I offer individualised and tailored psychological therapy for adults. I am experienced in working with most types of difficulty, and offer evidence-based therapies, drawing on CBT and psychodynamic approaches. I am an accredited DIT therapist. I believe that a safe, supportive and confidential therapeutic relationship is key to effective psychological therapy.

I work to create a safe, supportive space where you can explore your thoughts, feelings, and experiences. My goal is to help you uncover your strengths, heal from past wounds, and build fulfilling relationships. Therapy is a deeply personal journey, and I approach each client with empathy, respect, and a commitment to understanding your unique sense of self. I believe that healing happens in the context of a trusting, collaborative relationship. Whether you’re seeking support for depression, anxiety, trauma, relationship challenges, or simply want to better understand yourself, I’m here to help you become your own guide.
I work to create a safe, supportive space where you can explore your thoughts, feelings, and experiences. My goal is to help you uncover your strengths, heal from past wounds, and build fulfilling relationships. Therapy is a deeply personal journey, and I approach each client with empathy, respect, and a commitment to understanding your unique sense of self. I believe that healing happens in the context of a trusting, collaborative relationship. Whether you’re seeking support for depression, anxiety, trauma, relationship challenges, or simply want to better understand yourself, I’m here to help you become your own guide.

Dr Anita Goraya
Psychotherapist, MBBS, MBABCP
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I’ve endured and healed from depression and anxiety, and at 55, an ADHD diagnosis made sense of my life. After 20+ years as a medical doctor, I now work as a CBT therapist and write about adult ADHD. Through treatment, therapy, meditation, and Buddhist teachings, I’ve learned to heal and turn wounds into scars. I blend my professional training and personal experience to teach and write from those scars. If you're a professional with ADHD, diagnosed or suspected, seeking support in reducing your emotional distress and tackling daily challenges, contact me for therapy or subscribe to my free ADHD newsletter at anitagoraya.substack.com
I’ve endured and healed from depression and anxiety, and at 55, an ADHD diagnosis made sense of my life. After 20+ years as a medical doctor, I now work as a CBT therapist and write about adult ADHD. Through treatment, therapy, meditation, and Buddhist teachings, I’ve learned to heal and turn wounds into scars. I blend my professional training and personal experience to teach and write from those scars. If you're a professional with ADHD, diagnosed or suspected, seeking support in reducing your emotional distress and tackling daily challenges, contact me for therapy or subscribe to my free ADHD newsletter at anitagoraya.substack.com

Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.

Hi! My name is Bella Zilan.
I want to share a bit about how I work to help you decide if we’d be a good match for therapy. There is no strict agenda.
Whether therapy has been a consideration for some time or is a recent idea, I’m here to offer a space where you can share your thoughts and feelings openly and without judgment. Together, we can explore challenges—big or small—and work toward easing your life. I aim to provide a safe, supportive environment where you feel heard. We can uncover new perspectives, build coping strategies, and cultivate greater confidence and inner peace.
Hi! My name is Bella Zilan.
I want to share a bit about how I work to help you decide if we’d be a good match for therapy. There is no strict agenda.
Whether therapy has been a consideration for some time or is a recent idea, I’m here to offer a space where you can share your thoughts and feelings openly and without judgment. Together, we can explore challenges—big or small—and work toward easing your life. I aim to provide a safe, supportive environment where you feel heard. We can uncover new perspectives, build coping strategies, and cultivate greater confidence and inner peace.
See more therapy options for Winchmore Hill, London
Nearby Searches for Winchmore Hill, London
- Colney Hatch
- Crouch End
- Haringey
- Muswell Hill
- Oakleigh Park
- Palmers Green
- Southgate
- Totteridge
- Whetstone
- Wood Green
How does your Counsellor compare?
Number of Counsellors in Winchmore Hill, London
50+
Average cost per session
£77
Counsellors in Winchmore Hill, London who prioritize treating:
96% | Anxiety |
94% | Depression |
94% | Self Esteem |
94% | Stress |
84% | Relationship Issues |
75% | Trauma and PTSD |
69% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
64% | Aviva |
59% | Vitality |
55% | AXA PPP |
How Counsellors in Winchmore Hill, London see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Winchmore Hill, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.