Couples Counselling in Wimbledon, London

I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.

As an integrative, existential-analytic psychotherapist, my therapeutic approach is based around self-exploration and of deepening our understanding, not just of the issues we are experiencing but also of ourselves as a whole.

If you’re trying to overcome anxiety or depression, or you’re striving to take your personal or professional life up a gear, or you’re needing help to ease the effects of past traumas, therapy can help you live a more authentic and fulfilled life. The journey of self-discovery that psychotherapy facilitates will give you a new sense of awareness , confidence and understanding, of how experiences, relationships, thoughts and emotions —from the past and present alike— influence the way you feel, the way you act and the way you live. I am here to listen, help and support you through the therapeutic journey.

Hello. Sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't.  Perhaps you have realised that coping on your own isn't working and talking to someone else could help. Whatever the reason you have landed on my page today, I hope it gives you an insight into what I do.   Having faced my own challenges and formed an authentic relationship with my therapist,  I experienced first hand the power of an empathic, caring, non judgemental and safe space to explore my feelings.  My aim is to offer a similar experience to you.    

If you are experiencing problems or having feelings that you are finding difficult to cope with, I am here to help you to understand what is going on and help support you. I am a qualified Psychodynamic Counsellor (HE Diploma) and I work with clients who seek help with a range of problems from anxiety, depression, family issues, including separation and divorce to addiction support (food issues/disordered eating/alcohol and drugs). Clients see me for once a week sessions for 50 minutes either in person, via Zoom or by telephone. I offer a confidential and a safe space for you to explore your feelings and life experiences.

I work with clients to help them achieve their goals, working collaboratively with them to overcome, manage or move on from difficulties in their lives. I believe in supporting clients to realise and develop their skills in managing difficulties and living the life they are seeking.

Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step at a time that is convenient for you. Please feel free to send me an email to set up a session that is convenient for you. I also provide text-based therapy for those who may struggle to attend video sessions. :)

I am an integrative therapist, meaning I draw on multiple approaches and theories in my practice, but my way of working has been particularly shaped by relational psychotherapy and attachment theory. This means I believe that the relationships we experience in our early lives affect our later ways of relating to both ourselves and others. I believe that therapy is a fundamentally relational endeavour - not that people are broken and therefore need to be “fixed” - but rather that through working together we can come to new ways of relating, understanding and being.

I provide confidential and supportive counselling where you can discuss and explore your personal issues, thoughts, feelings, beliefs, choices and behaviours without fear of judgement. My service is available to everyone who is looking to achieve way to cope with the problems. I can offer you a safe and welcoming space where you and your experience will be treated respectfully. My counselling service is also available in both short and long-term to clients that need help with anxiety, depression and low self-esteem.

A quote that I often find myself coming back to is ‘shame dies when stories are told in safe places’. Every one of us has our own unique story and I have been privileged enough to spend 10 years working in the NHS listening to the stories of individuals of all ages and backgrounds. The essence of the therapy I offer is to create that safe place for your story to be told so that, together, we are able to make sense of how you have come to reach where you are in your life and what might be getting in the way of you moving past the difficulties you are facing.

Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.

Hello and welcome. As a clinical psychologist, my training has focused on building psychotherapy which is tailored to each person, and focuses on tapping into their own wisdom to help guide them through difficulties. I have worked with people from across the lifespan, and from different backgrounds. I am currently a therapist in the NHS within a National Specialist therapy programme at the world-renowned Maudsley Hospital in London. I was trained at the Institute of Psychiatry, Psychology and Neuroscience in a number of psychological therapies for a range of difficulties.

HI my name is Natalie and I offer a warm, friendly and confidential Counselling service for Adults and young people (11-18yrs) in Lymington Hampshire. Life can be really hard at times, and sometimes you just need someone to talk to, who will really listen, understand and not judge you. Counselling can really help to empower you, and help you to gain insights and a deeper understanding about yourself. Whether you need help in clarifying your thoughts and feelings, or need help with dealing with issues you may be experiencing, then I'm here to help, and be by your side as we go through your Counselling journey together.

I have 23 years’ experience of supporting people through life's difficulties & traumas, including many years doing so online & by phone. I am empathic, knowledgeable and consider it a real privilege to be a therapist. I will provide you a safe space- whatever issues have led you here, we can explore these together to understand them better, clarify what you want to see change & find the next steps to make those changes. I have worked with young people in care, families and with survivors of trauma and abuse so I am able to be alongside people in the messiness and distress of life and provide caring and skilful insight and support.

When difficult thoughts and emotions are suppressed, they often come out in other ways, either mentally or physically, or both. It is well known that there can be such a huge sense of relief when sharing something extremely distressing that may well have been bottled up inside for days, months, or even years. Counselling and psychotherapy provide an opportunity to talk in private about those difficult thoughts or feelings you might be having, in a way that might be difficult to do so with friends or family.

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.

Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including weight, eating disorders, body dissatisfaction, and pain. I have extensive experience working with people in larger bodies and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.

Hello There, I am a fully trained and experienced Psychotherapist, Counsellor and Clinical Supervisor available online and face to face. All sessions are strictly confidential. My life experience and study has enabled me to work with difference and diversity. In my practise I am committed to continuous learning to enable me to be ever more helpful to my clients. I am a member and work in accordance of the BACP ethical framework for good practice. I have worked with Westminster Drug Project. I am also currently a Counsellor at One in Four a Charity that specialises in working with survivors of Childhood sexual abuse.

I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.