Counselling in Willesden, London
I am a BPC accredited chartered clinical psychologist; ACP accredited senior child and adolescent psychotherapist; and IPA accredited adult psychoanalyst with 30 years of clinical experience. I lived and practiced in different cultures, have many years of NHS experience and continue teaching for many years in Birkbeck University psychology department.
I am a BPC accredited chartered clinical psychologist; ACP accredited senior child and adolescent psychotherapist; and IPA accredited adult psychoanalyst with 30 years of clinical experience. I lived and practiced in different cultures, have many years of NHS experience and continue teaching for many years in Birkbeck University psychology department.
Do thoughts like “Am I good enough?” or “I can’t do this” follow you wherever you go? Are painful past experiences or constant worries about things going wrong keeping you awake at night?
If so, you're not alone. I help people understand what may be keeping these difficulties going and equip them with evidence-based skills and strategies to break free from unhelpful patterns.
Life can feel overwhelming at times, but it also offers an opportunity for growth and change. Together, we'll work towards letting go of what no longer serves you, building resilience, and creating a life that feels more manageable and meaningful.
Do thoughts like “Am I good enough?” or “I can’t do this” follow you wherever you go? Are painful past experiences or constant worries about things going wrong keeping you awake at night?
If so, you're not alone. I help people understand what may be keeping these difficulties going and equip them with evidence-based skills and strategies to break free from unhelpful patterns.
Life can feel overwhelming at times, but it also offers an opportunity for growth and change. Together, we'll work towards letting go of what no longer serves you, building resilience, and creating a life that feels more manageable and meaningful.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
If you are struggling with difficult issues and you feel overwhelmed or stuck and you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better, you are welcome to contact me. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future, or a current issue that is difficult to deal with. I provide supervision that is relational and process-orientated. Supervision fee is around £50.
Hi, I’m Sarah, an experienced therapist in CBT, REBT and EMDR. I work with people to untangle their thoughts, emotions, and past experiences to make them more manageable for the future. My speciality is helping you if you are anxious, depressed or having low moods. Family issues ( with partners/ children/older parents), work issues (with colleagues, work culture), feeling burnt out, hurt, feeling guilty or currently experiencing other unhelpful emotions.
I work collaboratively and compassionately and at your pace to help you understand what's happening, how to make sense of it and how to move forward with confidence and clarity.
Hi, I’m Sarah, an experienced therapist in CBT, REBT and EMDR. I work with people to untangle their thoughts, emotions, and past experiences to make them more manageable for the future. My speciality is helping you if you are anxious, depressed or having low moods. Family issues ( with partners/ children/older parents), work issues (with colleagues, work culture), feeling burnt out, hurt, feeling guilty or currently experiencing other unhelpful emotions.
I work collaboratively and compassionately and at your pace to help you understand what's happening, how to make sense of it and how to move forward with confidence and clarity.
Hello. At times we all experience difficulties in our lives - stress, depression, anxiety, low confidence and low self esteem are common in today's world, these are issues people face in everyday life. This does not mean we should shoulder these burdens alone. Many of us find it beneficial to share our thoughts and feelings with a supportive professional. I have worked extensively with clients who have experienced relationship issues, addiction, childhood sexual abuse, issues related to fertility & parenthood, bereavement (including pet bereavement) and coping with illness. They may be deep seated or simply a need to reflect.
Hello. At times we all experience difficulties in our lives - stress, depression, anxiety, low confidence and low self esteem are common in today's world, these are issues people face in everyday life. This does not mean we should shoulder these burdens alone. Many of us find it beneficial to share our thoughts and feelings with a supportive professional. I have worked extensively with clients who have experienced relationship issues, addiction, childhood sexual abuse, issues related to fertility & parenthood, bereavement (including pet bereavement) and coping with illness. They may be deep seated or simply a need to reflect.
My ideal clients are adults and young adults living with the effects of early trauma, emotionally unsafe relationships, loss, or long-standing patterns of shame and anxiety. Many are thoughtful and self-aware, and may have had therapy before, yet still feel stuck or disconnected in some way. They are often looking for something deeper: a space where they don’t have to rush, explain, or perform, and where change can happen at a pace that feels manageable.
My ideal clients are adults and young adults living with the effects of early trauma, emotionally unsafe relationships, loss, or long-standing patterns of shame and anxiety. Many are thoughtful and self-aware, and may have had therapy before, yet still feel stuck or disconnected in some way. They are often looking for something deeper: a space where they don’t have to rush, explain, or perform, and where change can happen at a pace that feels manageable.
Hello, my name is Samar and I am a Clinical Psychologist offering psychological and mental health support for a variety of difficulties including low mood, depression, anxiety and trauma. I believe that the therapeutic relationship is central to the success of psychological support, which should be tailored to meet the needs of individuals. Toward that end, I approach my work with compassion and empathy in a collaborative safe space. And I draw from multiple evidence based therapies, seeking to integrate all areas of a client’s life in our work. I bring to my work 26 years in the field of psychology, including 24 in the NHS
Hello, my name is Samar and I am a Clinical Psychologist offering psychological and mental health support for a variety of difficulties including low mood, depression, anxiety and trauma. I believe that the therapeutic relationship is central to the success of psychological support, which should be tailored to meet the needs of individuals. Toward that end, I approach my work with compassion and empathy in a collaborative safe space. And I draw from multiple evidence based therapies, seeking to integrate all areas of a client’s life in our work. I bring to my work 26 years in the field of psychology, including 24 in the NHS
I’m a Chartered Counselling Psychologist working as a Perinatal Psychologist in the NHS Maternal Mental Health Service. My clinical work is grounded in evidence-based approaches, and guided by compassion, sensitivity, and respect for each individual's experience.
Experiences from the past can shape how you might feel and relate to others, sometimes leading to patterns that feel overwhelming or hard to change. My practice offers a calm, supportive, and non-judgemental space to explore these challenges together. Clients often describe me as warm, approachable, and highly attuned to their emotional needs.
I’m a Chartered Counselling Psychologist working as a Perinatal Psychologist in the NHS Maternal Mental Health Service. My clinical work is grounded in evidence-based approaches, and guided by compassion, sensitivity, and respect for each individual's experience.
Experiences from the past can shape how you might feel and relate to others, sometimes leading to patterns that feel overwhelming or hard to change. My practice offers a calm, supportive, and non-judgemental space to explore these challenges together. Clients often describe me as warm, approachable, and highly attuned to their emotional needs.
Nearby Searches for Willesden, London
- Brondesbury
- Cricklewood
- Harlesden
- Kensal Green
- Kilburn
- Ladbroke Grove
- Maida Vale
- Neasden
- Notting Hill
- Queen's Park
How does your Counsellor compare?
Number of Counsellors in Willesden, London
< 10
Counsellors in Willesden, London who prioritize treating:
| 88% | Depression |
| 75% | Anxiety |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
| 75% | Complex PTSD |
| 63% | Relationship Issues |
| 63% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 67% | Vitality |
How Counsellors in Willesden, London see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Willesden?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.