Sleep or Insomnia Counselling in West London, London

Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.

Seeking therapy can be a daunting process, but can be one that results in lasting change. I will work with you to gain insight into your thoughts, feelings and behavioural patterns and help turn that awareness into meaningful change.
I can offer you a safe place to explore your feelings, thoughts, and behaviours at a time in your life when you might be overwhelmed or not know where to go next.
With the right counsellor, you can feel listened to and understood and start to recognise what’s holding you back from living more positively and fully. Gaining insight into your thoughts feelings and behaviours is part of the process.
Seeking therapy can be a daunting process, but can be one that results in lasting change. I will work with you to gain insight into your thoughts, feelings and behavioural patterns and help turn that awareness into meaningful change.
I can offer you a safe place to explore your feelings, thoughts, and behaviours at a time in your life when you might be overwhelmed or not know where to go next.
With the right counsellor, you can feel listened to and understood and start to recognise what’s holding you back from living more positively and fully. Gaining insight into your thoughts feelings and behaviours is part of the process.

I am qualified as Psychotherapeutic Counsellor, and work both on time limited sessions as well as open-ended long-term basis with my clients. I work in person and online. I trained at the Metanoia Institute of Counselling and Psychotherapy and have qualified with a Diploma in Psychotherapeutic Counselling. The modality I have trained in is called TA – Transactional Analysis which is an Integrative approach and I use a rage of theories from my studies to underpin my work. But ultimately the relationship is key to the success of therapy and that is why I suggest we have six sessions to see how we go.
I am qualified as Psychotherapeutic Counsellor, and work both on time limited sessions as well as open-ended long-term basis with my clients. I work in person and online. I trained at the Metanoia Institute of Counselling and Psychotherapy and have qualified with a Diploma in Psychotherapeutic Counselling. The modality I have trained in is called TA – Transactional Analysis which is an Integrative approach and I use a rage of theories from my studies to underpin my work. But ultimately the relationship is key to the success of therapy and that is why I suggest we have six sessions to see how we go.

Are you looking for someone to talk to but wonder what it will be like to tell someone you don't know about things that worry you and possibly cause you anxiety? Are you wondering about your relationships, about the dynamics, the love you feel or do not feel, trust and safety?I promise that within the safe and confidential boundaries of a therapeutic encounter I offer the opportunity to discuss and explore your feelings and help raise awareness of what it means to be 'you', both within relationships and on your own.
Are you looking for someone to talk to but wonder what it will be like to tell someone you don't know about things that worry you and possibly cause you anxiety? Are you wondering about your relationships, about the dynamics, the love you feel or do not feel, trust and safety?I promise that within the safe and confidential boundaries of a therapeutic encounter I offer the opportunity to discuss and explore your feelings and help raise awareness of what it means to be 'you', both within relationships and on your own.

Dr Lee Martin Mbacp(Sen Accred)Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Online Only
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.

I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.
I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.

I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.
I offer a balanced set of approaches that I can apply to suit your needs. Some people are better helped with insights into their patterns; others may need more skills and again others may feel they do everything right yet they are still unhappy. I strongly believe in trying out new behaviour, as this creates the biggest shifts and minimizes relapse. I integrate lifestyle factors such as nutrition when necessary. When the chemicals aren't right, talking isn't going to lift your mood. We will always explore the source of your issues, relating it to your system, so as to radically release and uproot it and make change more effortless.

Every person is unique, experiencing an individual journey that sometimes can become difficult to navigate. We can lose our way and the challenges and obstacles we face are hard to negotiate alone. Working with the right psychotherapist allows a client to understand the origin of how things can affect us and what possibilities lie in the here and now to facilitate positive emotional change. I work with individual adults from welcoming rooms in Chiswick and Richmond as well as online. I provide a secure, empathetic, non-judgemental space to reflect & explore experiences, feelings and behaviours from where personal growth can occur.
Every person is unique, experiencing an individual journey that sometimes can become difficult to navigate. We can lose our way and the challenges and obstacles we face are hard to negotiate alone. Working with the right psychotherapist allows a client to understand the origin of how things can affect us and what possibilities lie in the here and now to facilitate positive emotional change. I work with individual adults from welcoming rooms in Chiswick and Richmond as well as online. I provide a secure, empathetic, non-judgemental space to reflect & explore experiences, feelings and behaviours from where personal growth can occur.

Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.
Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.

Alexandra Wendorff - Clin. Psych. Psychotherapist
Psychologist, MA, HCPC - Clin. Psych.
West London, London W1U
I am a clinical psychologist and psychotherapist with over 20 years of experience. Proficient in French and Arabic, I also offer sessions for French and Arabic-speaking clients. My approach is based on the belief that each person has their own specific therapy needs. Therefore, in psychotherapy, I adopt a holistic and integrative approach that centers around your individual requirements. I believe that therapy is a process that can allow a person to heal, transform and grow.
I am a clinical psychologist and psychotherapist with over 20 years of experience. Proficient in French and Arabic, I also offer sessions for French and Arabic-speaking clients. My approach is based on the belief that each person has their own specific therapy needs. Therefore, in psychotherapy, I adopt a holistic and integrative approach that centers around your individual requirements. I believe that therapy is a process that can allow a person to heal, transform and grow.

Each individual’s experience with mental health is both nuanced and unique to them, which is why applying general labels as a way to describe your difficulties can feel reductive. As a Counselling Psychologist, I integrate and tailor evidence-based psychological interventions, drawing knowledge from diverse schools of thought, to optimally create the most supportive approach to best suits your needs. Some of my main specialised interests include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.
Each individual’s experience with mental health is both nuanced and unique to them, which is why applying general labels as a way to describe your difficulties can feel reductive. As a Counselling Psychologist, I integrate and tailor evidence-based psychological interventions, drawing knowledge from diverse schools of thought, to optimally create the most supportive approach to best suits your needs. Some of my main specialised interests include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.

I’m Lena, an accredited CBT and EMDR practitioner with over 15 years of experience in the mental health field. My expertise lies in helping individuals overcome anxiety-related challenges, trauma (developmental, complex, relational, or single-event), addiction issues and relationship difficulties. I have also worked with many clients navigating existential concerns, like bereavement, identity change, such as motherhood or menopause, or coping with a life-threatening illness. My career includes working in the NHS Talking Therapies, in-prison services, drug and alcohol services and the private sector.
I’m Lena, an accredited CBT and EMDR practitioner with over 15 years of experience in the mental health field. My expertise lies in helping individuals overcome anxiety-related challenges, trauma (developmental, complex, relational, or single-event), addiction issues and relationship difficulties. I have also worked with many clients navigating existential concerns, like bereavement, identity change, such as motherhood or menopause, or coping with a life-threatening illness. My career includes working in the NHS Talking Therapies, in-prison services, drug and alcohol services and the private sector.

I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC), and the International Association for Analytical Psychology (IAAP).
I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC), and the International Association for Analytical Psychology (IAAP).

Hiya, I'm Berith and thank you for being here. As your Counsellor, my aim is to help you discover and embrace yourself, while navigating the challenges that led you to seek counselling. Life can be overwhelming, with a whirlwind of thoughts—both positive and negative—affecting our emotions and actions. Your feelings are valid, and deserve to be acknowledged and validated. Knowing this, everything will be done at your pace. I understand that seeking counselling can be intimidating, but I'm here to offer a safe and supportive space where you can freely share your thoughts and emotions without fear of judgment or dismissal.
Hiya, I'm Berith and thank you for being here. As your Counsellor, my aim is to help you discover and embrace yourself, while navigating the challenges that led you to seek counselling. Life can be overwhelming, with a whirlwind of thoughts—both positive and negative—affecting our emotions and actions. Your feelings are valid, and deserve to be acknowledged and validated. Knowing this, everything will be done at your pace. I understand that seeking counselling can be intimidating, but I'm here to offer a safe and supportive space where you can freely share your thoughts and emotions without fear of judgment or dismissal.

I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.
I am striving to provide safe, ethical, and evidence based practice for all my clients. I see each individual as a human being who has endured suffering, and accepting unconditionally the manifestation of these suffering you may present. I would work with you collaboratively to understand your difficulties and accompany you in the journey of discovery of your own strengths, building resilience, and developing an adaptive way of coping in life. I work in an integrative, and trauma informed way in which different approaches may combine to suit your needs at any given time. Therapeutic approaches I am experienced with are listed.

Having worked for a number of years with adult and child mental health privately and within the NHS, I strongly believe in supporting the client using a holistic and creative approach. I have extensive experience working with Trauma, addiction, Eating Disorders and their commorbities. Through the use of my art therapy background and systemic training I support clients to explore the role of their behaviours, the core issues beyond those behaviours and through compassion and empathy guide them to develop positive coping strategies, acceptance and self-growth.
Having worked for a number of years with adult and child mental health privately and within the NHS, I strongly believe in supporting the client using a holistic and creative approach. I have extensive experience working with Trauma, addiction, Eating Disorders and their commorbities. Through the use of my art therapy background and systemic training I support clients to explore the role of their behaviours, the core issues beyond those behaviours and through compassion and empathy guide them to develop positive coping strategies, acceptance and self-growth.

Hello, I'm Andrew and I'm a psychotherapist. Specifically, an integrative psychotherapist. What do I mean by integrative? Well, for over 50 years now it has been reliably shown that there is no overall 'best therapy'. What works for one person does not necessarily work for another, even if their issues are similar. You might have heard about psychoanalysis, person-centred counselling, or CBT. These are just a few of a number of therapeutic approaches that each offer different potentials for change. Integrative therapy focuses on bringing together these approaches and tailoring them to better meet your individual needs.
Hello, I'm Andrew and I'm a psychotherapist. Specifically, an integrative psychotherapist. What do I mean by integrative? Well, for over 50 years now it has been reliably shown that there is no overall 'best therapy'. What works for one person does not necessarily work for another, even if their issues are similar. You might have heard about psychoanalysis, person-centred counselling, or CBT. These are just a few of a number of therapeutic approaches that each offer different potentials for change. Integrative therapy focuses on bringing together these approaches and tailoring them to better meet your individual needs.

Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.

As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.
As a psycho-dynamic practitioner, I see my role first as to provide you with a safe and confidential space in which explore whatever issues you may be experiencing. At unpacking what seem to be the problem, I would listen up to the symptoms but my interest would be on the collaborative understanding of the underlying cause. Exploring and understanding this, would be the body of the work. And it is that, what brings change, and a change that is lasting because will be located not in the symptom but on what caused it in the first place.

I am a UKCP accredited psychotherapist with a supportive and practical approach that I can adapt to suit your individual needs. I have worked as an NHS Psychotherapist as well as for Mind and Cruse Bereavement Care. This has given me the opportunity to work with people from diverse backgrounds, with extremely challenging personal circumstances and to learn what is most effective in helping them. Currently, I also work as a psychotherapist for The School of Life.
Before (and during) my psychotherapy training I worked in advertising analysis and consultancy. I also have a degree in Physiology & Pharmacology from UCL.
I am a UKCP accredited psychotherapist with a supportive and practical approach that I can adapt to suit your individual needs. I have worked as an NHS Psychotherapist as well as for Mind and Cruse Bereavement Care. This has given me the opportunity to work with people from diverse backgrounds, with extremely challenging personal circumstances and to learn what is most effective in helping them. Currently, I also work as a psychotherapist for The School of Life.
Before (and during) my psychotherapy training I worked in advertising analysis and consultancy. I also have a degree in Physiology & Pharmacology from UCL.
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