Sleep or Insomnia Counselling in West London, London

Consultant Cognitive Psychologist, Founder and Director of The Psychotherapy Clinic London Ltd.
I offer single consultations and/or course of therapy sessions for common everyday issues such stress, low confidence, low self-esteem, etc.) or more severe psychological problems associated with depression, anxiety- GAD, OCD, HA, PD, phobias, trauma-related conditions, including PTSD and CPTSD.
I also offer consultations and coaching for personal or professional development, such as communication, interpersonal interactions,decision-making, problem-solving, negotiation, and conflict resolution.
Consultant Cognitive Psychologist, Founder and Director of The Psychotherapy Clinic London Ltd.
I offer single consultations and/or course of therapy sessions for common everyday issues such stress, low confidence, low self-esteem, etc.) or more severe psychological problems associated with depression, anxiety- GAD, OCD, HA, PD, phobias, trauma-related conditions, including PTSD and CPTSD.
I also offer consultations and coaching for personal or professional development, such as communication, interpersonal interactions,decision-making, problem-solving, negotiation, and conflict resolution.

Hiya, I'm Berith and thank you for being here. As your Counsellor, my aim is to help you discover and embrace yourself, while navigating the challenges that led you to seek counselling. Life can be overwhelming, with a whirlwind of thoughts—both positive and negative—affecting our emotions and actions. Your feelings are valid, and deserve to be acknowledged and validated. Knowing this, everything will be done at your pace. I understand that seeking counselling can be intimidating, but I'm here to offer a safe and supportive space where you can freely share your thoughts and emotions without fear of judgment or dismissal.
Hiya, I'm Berith and thank you for being here. As your Counsellor, my aim is to help you discover and embrace yourself, while navigating the challenges that led you to seek counselling. Life can be overwhelming, with a whirlwind of thoughts—both positive and negative—affecting our emotions and actions. Your feelings are valid, and deserve to be acknowledged and validated. Knowing this, everything will be done at your pace. I understand that seeking counselling can be intimidating, but I'm here to offer a safe and supportive space where you can freely share your thoughts and emotions without fear of judgment or dismissal.

I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.
I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.

Each individual’s experience with mental health is both nuanced and unique to them, which is why applying general labels as a way to describe your difficulties can feel reductive. As a Counselling Psychologist, I integrate and tailor evidence-based psychological interventions, drawing knowledge from diverse schools of thought, to optimally create the most supportive approach to best suits your needs. Some of my main specialised interests include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.
Each individual’s experience with mental health is both nuanced and unique to them, which is why applying general labels as a way to describe your difficulties can feel reductive. As a Counselling Psychologist, I integrate and tailor evidence-based psychological interventions, drawing knowledge from diverse schools of thought, to optimally create the most supportive approach to best suits your needs. Some of my main specialised interests include anxiety, depression, relationship issues, trauma, phobias, cultural and identity-related concerns and personal development.

Dr Valérie Wendorff-CPsychol/Psychotherapist
Psychologist, PhD, HCPC - Clin. Psych.
West London, London W1U
I have 15 years of experience and have worked in a variety of settings across the lifespan in both public and private sectors. My roles were not limited to clinical work but also at a management level such as being the Supervisor and Training Manager at an eating disorders facility and head of a disability department at a school. I have extensive experience in different presentations: OCD, eating disorders, depression, anxiety, personality disorders, relationship issues, and psychological assessments. I am recognised by Bupa Global, Aviva and WPA.
I have 15 years of experience and have worked in a variety of settings across the lifespan in both public and private sectors. My roles were not limited to clinical work but also at a management level such as being the Supervisor and Training Manager at an eating disorders facility and head of a disability department at a school. I have extensive experience in different presentations: OCD, eating disorders, depression, anxiety, personality disorders, relationship issues, and psychological assessments. I am recognised by Bupa Global, Aviva and WPA.

I feel the best thing about therapy is being seen, being held in mind, knowing that when you walk into that room you are free to speak openly in a way you may feel unable to with anyone else in your life. Whatever is behind your reason for looking for therapy now, an immediate crisis, a lack of motivation, social anxiety, relationship issues, a background or childhood that you feel may be getting in your way I hope that you will take the possibly life changing step to understand yourself more deeply.
I feel the best thing about therapy is being seen, being held in mind, knowing that when you walk into that room you are free to speak openly in a way you may feel unable to with anyone else in your life. Whatever is behind your reason for looking for therapy now, an immediate crisis, a lack of motivation, social anxiety, relationship issues, a background or childhood that you feel may be getting in your way I hope that you will take the possibly life changing step to understand yourself more deeply.

Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.
Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.

I am a Clinical Psychologist & Neuropyschologist (registered with the HCPC). I completed my DClinPsy qualification at King's College London, following a PhD from the University of Cambridge and MSc in Neuropsychology from the University of Bristol. I conduct comprehensive neuropsychological assessments and use Cognitive Behavioural Therapy (CBT) combined with other psychological models to explore beliefs and actions that may be maintaining emotional difficulties. I also support people to develop a compassionate self-understanding; to regain purpose and meaning by exploring personal values; and to be more aware of the present moment.
I am a Clinical Psychologist & Neuropyschologist (registered with the HCPC). I completed my DClinPsy qualification at King's College London, following a PhD from the University of Cambridge and MSc in Neuropsychology from the University of Bristol. I conduct comprehensive neuropsychological assessments and use Cognitive Behavioural Therapy (CBT) combined with other psychological models to explore beliefs and actions that may be maintaining emotional difficulties. I also support people to develop a compassionate self-understanding; to regain purpose and meaning by exploring personal values; and to be more aware of the present moment.

I have been practising for over 13 years and have worked internationally in the area of psychology and mental health. I have been serving as a counselling psychologist in the NHS for the last 8 years. I have also worked in a therapeutic capacity with corporations such as Johnson & Johnson, JPMC and Accenture. My training and experience spans working with people suffering from different degrees of distress, including anxiety, depression, bereavement and work stress. The labels are incidental - I believe in working with the PERSON, who is currently struggling in his/her unique social and psychological context.
I have been practising for over 13 years and have worked internationally in the area of psychology and mental health. I have been serving as a counselling psychologist in the NHS for the last 8 years. I have also worked in a therapeutic capacity with corporations such as Johnson & Johnson, JPMC and Accenture. My training and experience spans working with people suffering from different degrees of distress, including anxiety, depression, bereavement and work stress. The labels are incidental - I believe in working with the PERSON, who is currently struggling in his/her unique social and psychological context.

My name is Maria Ilinskaia, and I am psychologist. I hold a Bachelor (Honours) degree in Psychology from Saint Petersburg State University. Currently, I am undergoing a 4-year professional training program to become a Gestalt therapist.
My name is Maria Ilinskaia, and I am psychologist. I hold a Bachelor (Honours) degree in Psychology from Saint Petersburg State University. Currently, I am undergoing a 4-year professional training program to become a Gestalt therapist.

Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Are you feeling low, anxious, or struggling after a big life event or trauma? I am here to help. I am a Clinical Psychologist with extensive experience in the NHS and charities working with all ages and different difficulties. I am particularly experienced in working with people struggling with anxiety, low mood and who have faced trauma. I also work with people experiencing voices, visions and unusual beliefs, and may have severe and enduring difficulties. I am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).

Help and feel better again. My strength is building warm therapeutic relationships with my client that allow them to feel heard and understood. If you are feeling anxious, depressed, experiencing problems in your close relationships or are unhappy and facing difficult times, there’s a good chance that I can help you feel better and support you in making positive changes to your life. I work online and in person in Ealing and Chiswick. Both venues have lovely comfortable rooms. I see both couples and individuals.
Help and feel better again. My strength is building warm therapeutic relationships with my client that allow them to feel heard and understood. If you are feeling anxious, depressed, experiencing problems in your close relationships or are unhappy and facing difficult times, there’s a good chance that I can help you feel better and support you in making positive changes to your life. I work online and in person in Ealing and Chiswick. Both venues have lovely comfortable rooms. I see both couples and individuals.

On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.

Many people tend to suffer from anxiety, tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. As a clinical psychologist, what I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.
Many people tend to suffer from anxiety, tension and anguish for too long before reaching for help. It takes courage to enter into therapy, and it takes courage to confront our problems. As a clinical psychologist, what I offer you is a calm environment in which, with total confidentiality, you will be able to deal with any difficulties you are experiencing with the professionalism that you deserve.

I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently working towards UKCP accreditation. As an integrative therapist, I draw on a range of theories from different schools of thought to best meet your individual needs and situation. I don’t believe in a one-size-fits-all method; instead, I work collaboratively and holistically to tailor the therapeutic process to your needs. I pride myself on being non- judgmental and open.
I am an integrative and humanistic counselling psychotherapist working at HQ Therapy in Hackney and also in West London. I hold an MA in Psychotherapy and Counselling from Regent’s University, complimented with a BA in psychology. I am currently working towards UKCP accreditation. As an integrative therapist, I draw on a range of theories from different schools of thought to best meet your individual needs and situation. I don’t believe in a one-size-fits-all method; instead, I work collaboratively and holistically to tailor the therapeutic process to your needs. I pride myself on being non- judgmental and open.

I am a humanistic psychotherapist who offers supportive therapy, helping to resolve emotional difficulties and struggles in your life, and enabling you to live the life you want to live. I work with your individual life experiences, utilising your personal strengths and unique identity to enable personal growth and emotional well-being. In all cases, my aim is to enhance your quality of life through self-fulfilment and personal development. I work with adult individuals and couples, offering both short-term counselling and longer-term, open-ended therapy. As well as seeing people in private practice, I work extensively in the NHS.
I am a humanistic psychotherapist who offers supportive therapy, helping to resolve emotional difficulties and struggles in your life, and enabling you to live the life you want to live. I work with your individual life experiences, utilising your personal strengths and unique identity to enable personal growth and emotional well-being. In all cases, my aim is to enhance your quality of life through self-fulfilment and personal development. I work with adult individuals and couples, offering both short-term counselling and longer-term, open-ended therapy. As well as seeing people in private practice, I work extensively in the NHS.

Having been in clinical practice for over 45 years, much of it within the NHS, I have experience in working with most kinds of emotional and psychological difficulties. These include trauma, relationship problems, all kinds of anxiety states, depression and low self-esteem, disorders in the sense of self, ADHD - along with the more subtle states of "feeling different" and the challenges of being a "highly sensitive person" or "indigo" being. Spirituality and working with our higher dimensional aspects are a core part of my work, along with help in identifying a person's 'soul mission' and resolving blocks to pursuing this.
Having been in clinical practice for over 45 years, much of it within the NHS, I have experience in working with most kinds of emotional and psychological difficulties. These include trauma, relationship problems, all kinds of anxiety states, depression and low self-esteem, disorders in the sense of self, ADHD - along with the more subtle states of "feeling different" and the challenges of being a "highly sensitive person" or "indigo" being. Spirituality and working with our higher dimensional aspects are a core part of my work, along with help in identifying a person's 'soul mission' and resolving blocks to pursuing this.

I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.

How can I help you ?
From the outside, things look fine. You might be proud of what you've achieved so far. But you might be carrying a quiet and nagging feeling of emptiness that is not going away.
Maybe it feels like you’ve always had to keep your emotions to yourself — or that talking about how you feel just isn’t something you were ever taught to do. There could be sense of emotional disconnect, even in your closest relationships.
A lot of this can trace back to childhood — especially if you grew up in a home where emotional needs weren’t really talked about. But now you want change and learn to open up more.
How can I help you ?
From the outside, things look fine. You might be proud of what you've achieved so far. But you might be carrying a quiet and nagging feeling of emptiness that is not going away.
Maybe it feels like you’ve always had to keep your emotions to yourself — or that talking about how you feel just isn’t something you were ever taught to do. There could be sense of emotional disconnect, even in your closest relationships.
A lot of this can trace back to childhood — especially if you grew up in a home where emotional needs weren’t really talked about. But now you want change and learn to open up more.

You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
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Nearby Searches for West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- South West London
- West End