Self Esteem Counselling in West London, London

Photo of Dr Zach Vogiatzis Chartered Psychologist, PsychD, HCPC-Couns. Psych., Psychotherapist
Dr Zach Vogiatzis Chartered Psychologist
Psychotherapist, PsychD, HCPC-Couns. Psych.
Verified Verified
West London, London W1W
You might be struggling with anxiety, depression, loneliness or just a feeling of being stuck. You might be experiencing relationship issues or work-related stress. You might be suffering from low self-esteem or low confidence. You might have developed unhealthy coping mechanisms such as overeating, drinking or exercising too much. Having worked as a clinician for several years, in the NHS and third-sector services, I can help you understand the origins of these difficulties and the tools to navigate your life as you develop better coping mechanisms and skills that alleviate suffering.
You might be struggling with anxiety, depression, loneliness or just a feeling of being stuck. You might be experiencing relationship issues or work-related stress. You might be suffering from low self-esteem or low confidence. You might have developed unhealthy coping mechanisms such as overeating, drinking or exercising too much. Having worked as a clinician for several years, in the NHS and third-sector services, I can help you understand the origins of these difficulties and the tools to navigate your life as you develop better coping mechanisms and skills that alleviate suffering.
020 3872 3069 View 020 3872 3069
Photo of Ezme Bushell, MNCPS Acc., Psychotherapist
Ezme Bushell
Psychotherapist, MNCPS Acc.
Verified Verified
West London, London W1G
Feeling Lost, Overwhelmed, or Simply "Off"? You're Not Alone. We all hit bumps in the road. Maybe anxiety is keeping you awake at night, or depression is dimming your light. Perhaps you're facing a difficult relationship or loss that feels impossible to navigate. Whatever you're going through, I want you to know this: you don't have to carry this burden alone.
Feeling Lost, Overwhelmed, or Simply "Off"? You're Not Alone. We all hit bumps in the road. Maybe anxiety is keeping you awake at night, or depression is dimming your light. Perhaps you're facing a difficult relationship or loss that feels impossible to navigate. Whatever you're going through, I want you to know this: you don't have to carry this burden alone.
020 3816 3209 View 020 3816 3209
Photo of Jay Sharpe, MBACP, Counsellor
Jay Sharpe
Counsellor, MBACP
Verified Verified
1 Endorsed
West London, London W1F
I am a BACP registered, person-centred counsellor. I practice in a humanistic and holistic manner drawing on a range of therapeutic approaches to maximise effective outcomes. Working with you at your pace without judgment and in complete confidence, on whatever you bring to our sessions. I take pride in remaining up to date with emerging thinking regarding counselling, community, and identity. Alongside my private practice, I am a volunteer counsellor at London’s long established “London Friend” a charity offering support to the LGBTQIA+ community living in and around the capital.
I am a BACP registered, person-centred counsellor. I practice in a humanistic and holistic manner drawing on a range of therapeutic approaches to maximise effective outcomes. Working with you at your pace without judgment and in complete confidence, on whatever you bring to our sessions. I take pride in remaining up to date with emerging thinking regarding counselling, community, and identity. Alongside my private practice, I am a volunteer counsellor at London’s long established “London Friend” a charity offering support to the LGBTQIA+ community living in and around the capital.
020 3912 9646 View 020 3912 9646
Photo of Lucy Roberts, MSc, MBACP, Psychotherapist
Lucy Roberts
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W1W
Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.
Hello, I'm Lucy, I am a highly qualified and experienced psychotherapist and counsellor, who can offer a private, confidential and non-judgemental space for you to explore and talk about your concerns and difficulties. Whatever is holding you back from living your life on your terms with meaning, peace and self-compassion is worth talking about: anxiety, depression, self-esteem, addictions, anger, chronic pain, breakdown of a relationship, grief, identity issues, phobias, or other life events. I respond intuitively and authentically and am able to creatively draw from a range of approaches to tailor the therapy to your needs.
020 3835 3743 View 020 3835 3743
Photo of Karla Conway, MUKCP, Psychotherapist
Karla Conway
Psychotherapist, MUKCP
Verified Verified
West London, London W4
Hello, I’m Karla and I provide a confidential and supportive space for you to explore and address your concerns. I offer face to face and online therapy sessions. I support people with issues such as relationship problems, anxiety, depression, self-esteem, bereavement and loss, sexual orientation, eating disorders, illness and anger management. I also have a special interest in existential concerns relating to how we derive meaning and purpose in our lives. I have flexible availability and I can usually schedule appointments at short notice. I offer short and long term therapy, typically seeing clients for weekly sessions.
Hello, I’m Karla and I provide a confidential and supportive space for you to explore and address your concerns. I offer face to face and online therapy sessions. I support people with issues such as relationship problems, anxiety, depression, self-esteem, bereavement and loss, sexual orientation, eating disorders, illness and anger management. I also have a special interest in existential concerns relating to how we derive meaning and purpose in our lives. I have flexible availability and I can usually schedule appointments at short notice. I offer short and long term therapy, typically seeing clients for weekly sessions.
020 3984 8432 View 020 3984 8432
Photo of Sulafa Yassin, MSc, MBACP Accred, Psychotherapist
Sulafa Yassin
Psychotherapist, MSc, MBACP Accred
Verified Verified
West London, London W5
Starting counselling can seem hard for some but those first steps can have a positive lasting impact. I understand that things can feel overwhelming at first but hopefully I can help you to work through any anxieties about counselling so that I can support you through your personal journey. With me, your therapeutic journey is the priority. I work with you to help understand your difficulties better and find ways of managing similar difficulties in the future. I work with children, adolescents and adults using various approaches depending on the individual's needs, largely person centred and cognitive behaviour approaches.
Starting counselling can seem hard for some but those first steps can have a positive lasting impact. I understand that things can feel overwhelming at first but hopefully I can help you to work through any anxieties about counselling so that I can support you through your personal journey. With me, your therapeutic journey is the priority. I work with you to help understand your difficulties better and find ways of managing similar difficulties in the future. I work with children, adolescents and adults using various approaches depending on the individual's needs, largely person centred and cognitive behaviour approaches.
020 4538 4424 View 020 4538 4424
Photo of Evan Bates, MSc, MBACP, Psychotherapist
Evan Bates
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W6
I offer a free 15 minute phone call before meeting. This gives you an opportunity to outline your current circumstances and enables me to consider whether I might be able to help you. Your first session will be an assessment where I will ask you some questions to better understand your past, your present and your expectations. This session is a two-way process for both of us to consider if we might be able to work together. Any ongoing therapy will last 50 minutes and would take place on a weekly basis.
I offer a free 15 minute phone call before meeting. This gives you an opportunity to outline your current circumstances and enables me to consider whether I might be able to help you. Your first session will be an assessment where I will ask you some questions to better understand your past, your present and your expectations. This session is a two-way process for both of us to consider if we might be able to work together. Any ongoing therapy will last 50 minutes and would take place on a weekly basis.
01748 901842 View 01748 901842
Photo of Atanaska Donkova, GMBPsS, Psychologist
Atanaska Donkova
Psychologist, GMBPsS
Verified Verified
West London, London W1U
Do you experience difficulties in a certain area such as career, relationships, self-esteem, health-physical and mental, or maybe there are difficulties in all areas of your life? And even though you understand that something is wrong, you can't pinpoint where and what the problem is. Do you want a career and a decent financial reward, a loving and harmonious relationship with a partner you can count, great physical and mental health and wonderful relationship with family and friends? Then do not procastinate anymore and book a session with me. Together we will try and find out solution to all your problems, step by step.
Do you experience difficulties in a certain area such as career, relationships, self-esteem, health-physical and mental, or maybe there are difficulties in all areas of your life? And even though you understand that something is wrong, you can't pinpoint where and what the problem is. Do you want a career and a decent financial reward, a loving and harmonious relationship with a partner you can count, great physical and mental health and wonderful relationship with family and friends? Then do not procastinate anymore and book a session with me. Together we will try and find out solution to all your problems, step by step.
020 3835 2347 View 020 3835 2347
Photo of Richard Backes, BPC, Psychotherapist
Richard Backes
Psychotherapist, BPC
Verified Verified
West London, London W1W
I offer help for a variety of issues: difficulties in making or sustaining relationships, bereavement, depression, difficulties with sex or sexuality, work related issues, anxiety, divorce, abuse, shame, anger, guilt, lack of self esteem or self confidence and many other issues.
My name is Richard Backes, I'm an experienced and qualified Psychoanalytic Psychotherapist based at 25 Margaret Street, W1W 8RX, 5 mins from Oxford Circus Underground. I provide psychotherapy in Central London. I provide a confidential and safe setting for us to explore past and present feelings and relationships. By understanding more about yourself, and by developing a greater self-awareness, the aim is to find different ways of thinking about and dealing with painful situations.
I offer help for a variety of issues: difficulties in making or sustaining relationships, bereavement, depression, difficulties with sex or sexuality, work related issues, anxiety, divorce, abuse, shame, anger, guilt, lack of self esteem or self confidence and many other issues.
My name is Richard Backes, I'm an experienced and qualified Psychoanalytic Psychotherapist based at 25 Margaret Street, W1W 8RX, 5 mins from Oxford Circus Underground. I provide psychotherapy in Central London. I provide a confidential and safe setting for us to explore past and present feelings and relationships. By understanding more about yourself, and by developing a greater self-awareness, the aim is to find different ways of thinking about and dealing with painful situations.
020 3835 3284 View 020 3835 3284
Photo of Tanya Kuznetsova, MA, MUKCP, Psychotherapist
Tanya Kuznetsova
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W4
I combine my 25 years of corporate experience in business and senior HR roles, my MBA, and my psychotherapy training to support busy professionals with their psychological difficulties in work and personal lives. I offer therapy and coaching to help people resolve or/and learn to manage their issues and find a way forward. I also utilise EMDR (Eye Movement Desensitisation and Reprocessing) which is a unique, evidence based, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. You can learn more about me and how I work on my website www.tktherapy.co.uk.
I combine my 25 years of corporate experience in business and senior HR roles, my MBA, and my psychotherapy training to support busy professionals with their psychological difficulties in work and personal lives. I offer therapy and coaching to help people resolve or/and learn to manage their issues and find a way forward. I also utilise EMDR (Eye Movement Desensitisation and Reprocessing) which is a unique, evidence based, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. You can learn more about me and how I work on my website www.tktherapy.co.uk.
020 8159 1003 View 020 8159 1003
Photo of Anneke McCabe, BPC, Psychotherapist
Anneke McCabe
Psychotherapist, BPC
Verified Verified
West London, London W10
Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
Are you looking for an experienced psychotherapist? I have 23 years experience of working in NHS and private practice. I provide a safe and reliable space in which to explore and address emotional problems. I have experience of helping people who are suffering with stress, low mood, relationship problems, social anxiety, self-esteem, eating problems, trauma, feelings of loss and other issues. Once we have worked together and understood the underlying origins of your problems this can lead to feeling more resilient and to a reduction in your distressing symptoms.
020 3917 4939 View 020 3917 4939
Photo of Aishling Partridge, BPC, Psychotherapist
Aishling Partridge
Psychotherapist, BPC
Verified Verified
West London, London W1W
I am an experienced qualified Psychodynamic Psychotherapist registered with the British Psychoanalytic Council offering in-depth and short-term therapeutic treatment to adults. I work collaboratively with adults with a range of mental health challenges including anxiety, depression, trauma, low self-esteem, self-harm tendencies and feelings of isolation. I hold a BA Psych, HDip Ed and PG Dip Psychotherapy. Prior to individual based psychotherapy, I worked in the business sector for over 15 years, most recently in the development of psychology based performance solutions within organisations
I am an experienced qualified Psychodynamic Psychotherapist registered with the British Psychoanalytic Council offering in-depth and short-term therapeutic treatment to adults. I work collaboratively with adults with a range of mental health challenges including anxiety, depression, trauma, low self-esteem, self-harm tendencies and feelings of isolation. I hold a BA Psych, HDip Ed and PG Dip Psychotherapy. Prior to individual based psychotherapy, I worked in the business sector for over 15 years, most recently in the development of psychology based performance solutions within organisations
020 3910 6931 View 020 3910 6931
Photo of Nick Wakefield, PsychD, HCPC - Clin. Psych., Psychologist
Nick Wakefield
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1W
Waitlist for new clients
Offering adults therapy and psychological assessment in the centre of London and online. I think that every person’s therapy journey is different. Some people need skills and coping techniques to help deal with things in their current context. For others it is important to address the underlying psychological mechanisms that give rise to the problems or symptoms at different points in life. For some it is important to address childhood origins of problems so that they can break free of repeating, destructive life patterns. I want to help people find the journey that is right for them.
Offering adults therapy and psychological assessment in the centre of London and online. I think that every person’s therapy journey is different. Some people need skills and coping techniques to help deal with things in their current context. For others it is important to address the underlying psychological mechanisms that give rise to the problems or symptoms at different points in life. For some it is important to address childhood origins of problems so that they can break free of repeating, destructive life patterns. I want to help people find the journey that is right for them.
020 8154 5412 View 020 8154 5412
Photo of Dr Ally Tomlins, PsychD, HCPC - Clin. Psych., Psychologist
Dr Ally Tomlins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1G
Waitlist for new clients
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
020 3872 2711 View 020 3872 2711
Photo of Tom Deitch, BACP, Counsellor
Tom Deitch
Counsellor, BACP
Verified Verified
1 Endorsed
West London, London W1W
Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard to cope? Do you have a need to be properly heard, perhaps for the first time? We can explore ways in which you can begin to think differently about the obstacles you face, examining your thoughts and feelings with a view to increasing self-awareness and ultimately gaining greater control over your life.
Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard to cope? Do you have a need to be properly heard, perhaps for the first time? We can explore ways in which you can begin to think differently about the obstacles you face, examining your thoughts and feelings with a view to increasing self-awareness and ultimately gaining greater control over your life.
020 3962 1219 View 020 3962 1219
Photo of Geri Walker, MBACP, Counsellor
Geri Walker
Counsellor, MBACP
Verified Verified
West London, London W1K
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
I am an empathic and intuitive psychotherapeutic counsellor. When working with you, I consider the impact of your past as well as what is happening in your life now. I work at your pace drawing on our therapeutic relationship to help you deepen your understanding of other relationships. By paying attention to the mind, emotion and body connection, I help you uncover what may not yet be obvious. Connecting with these deeper aspects of self can help you experience life more fully, uncover hidden potential and understand what is blocking you. My training was in Integrative Transpersonal Counselling and I am a trained yoga teacher.
020 8051 4560 View 020 8051 4560
Photo of Trevor Gray - Trevor Gray, Therapy for Sport & Performing Arts, MBACP, Psychotherapist
Trevor Gray, Therapy for Sport & Performing Arts
Psychotherapist, MBACP
Verified Verified
West London, London W1W
I specialise in psychotherapy for performers in the arts and sport, helping people better understand themselves and their relationships with others. I am a qualified therapist, counsellor and performance coach working mostly online, but also offer bespoke services for those on set, on tour or in need of face-to-face consultations. In addition to my 4 year Postgraduate Diploma in TA (Transactional Analysis) Practice, I have trained in and incorporated CBT (Cognitive Behavioural Therapy) in my sessions, and offer therapy for issues such as anxiety, depression, stress, abuse, personal relationships and self-esteem.
I specialise in psychotherapy for performers in the arts and sport, helping people better understand themselves and their relationships with others. I am a qualified therapist, counsellor and performance coach working mostly online, but also offer bespoke services for those on set, on tour or in need of face-to-face consultations. In addition to my 4 year Postgraduate Diploma in TA (Transactional Analysis) Practice, I have trained in and incorporated CBT (Cognitive Behavioural Therapy) in my sessions, and offer therapy for issues such as anxiety, depression, stress, abuse, personal relationships and self-esteem.
01424 231447 View 01424 231447
Photo of Michael F Harris, MNCPS Acc., Counsellor
Michael F Harris
Counsellor, MNCPS Acc.
Verified Verified
West London, London W1G  (Online Only)
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I'm Michael Harris, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
07506 715611 View 07506 715611
Photo of Jolita Gaskin, MA, MBACP, Psychotherapist
Jolita Gaskin
Psychotherapist, MA, MBACP
Verified Verified
West London, London W1W
Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.
Are you feeling overwhelmed, stressed or traumatised by what is happening in your life? It can be very helpful to express and explore your worries with someone who can listen to you non-judgmentally. I believe in the healing qualities of therapeutic relationship. My aim is to create a restorative and reflective environment that recognises your personal experiences and develops new perspectives to help facilitate any changes that you wish to make.
020 3640 7894 View 020 3640 7894
Photo of Tammy Smith, MSc, MBACP, Psychotherapist
Tammy Smith
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W1G
I understand that taking the step to seek therapy may feel daunting, and I want to assure you that I am here to help you with whatever support it is you feel you need. I offer a warm and comforting environment to help you feel safe to freely express your worries and concerns. Embarking on a journey of self-discovery takes courage, I am dedicated to assisting you every step of the way in overcoming the obstacles that have caused you pain and brough you to seek healing. Together, we will navigate the challenges at your own pace and work towards your healing, personal growth, and recovery.
I understand that taking the step to seek therapy may feel daunting, and I want to assure you that I am here to help you with whatever support it is you feel you need. I offer a warm and comforting environment to help you feel safe to freely express your worries and concerns. Embarking on a journey of self-discovery takes courage, I am dedicated to assisting you every step of the way in overcoming the obstacles that have caused you pain and brough you to seek healing. Together, we will navigate the challenges at your own pace and work towards your healing, personal growth, and recovery.
020 3004 6138 View 020 3004 6138
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