Pregnancy, Prenatal, Postpartum Counselling in West London, London

Photo of Helen Woods, MA, MBABCP, Psychotherapist
Helen Woods
Psychotherapist, MA, MBABCP
Verified Verified
Online Only
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
I provide highly specialist Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Psychodynamic Psychotherapy, and Person Centred Experiential Therapy. Working as a Senior Psychotherapist/Supervisor in the NHS I have helped many people overcome depression, low self-esteem, social anxiety, OCD, PTSD, panic, phobias, eating disorders, relationship issues, as well as helping to manage living with Long Term Conditions such as IBS and Long Covid. My postgraduate training was at the Institute of Psychiatry, Psychology and Neuroscience, King’s College, London, where I received tuition from world leading experts in CBT.
020 7870 3429 View 020 7870 3429
Photo of Olivia Lichtenstein, MA, MBACP, Counsellor
Olivia Lichtenstein
Counsellor, MA, MBACP
Verified Verified
West London, London W3
It can be tough being a human and life can present a range of challenges—whether it’s negotiating complex relationships, coping with loss or managing the pressures of daily life. My approach is rooted in a deep understanding and insight into human experience, helping clients not only to survive difficult times but to thrive beyond them. I maintain a small private practice to ensure I can provide the personalised support each client deserves. Whether you’re facing overwhelming emotions, stuck in unhelpful patterns, or looking to explore new aspects of yourself, I’m here to guide you through your journey with compassion and clarity.
It can be tough being a human and life can present a range of challenges—whether it’s negotiating complex relationships, coping with loss or managing the pressures of daily life. My approach is rooted in a deep understanding and insight into human experience, helping clients not only to survive difficult times but to thrive beyond them. I maintain a small private practice to ensure I can provide the personalised support each client deserves. Whether you’re facing overwhelming emotions, stuck in unhelpful patterns, or looking to explore new aspects of yourself, I’m here to guide you through your journey with compassion and clarity.
020 4572 1352 View 020 4572 1352
Photo of Lucy Peppiatt, MBACP, Counsellor
Lucy Peppiatt
Counsellor, MBACP
Verified Verified
Online Only
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
If you are suffering from acute anxiety or are finding your relationships or home life situation extremely stressful, it can be very helpful to talk about it in a safe, accepting place. As an experienced person-centred counsellor, I provide a confidential, non-judgemental environment where you can talk about what is troubling you. I can help you understand the turmoil you are experiencing and help you manage your anxieties. The therapy sessions I offer are online, on a weekly basis for individuals, and can be either short-term or long term, for as long as you need.
020 3974 2025 View 020 3974 2025
Photo of Dr Cristian A Nica, MSc, HCPC - Couns. Psych., Psychologist
Dr Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
West London, London W2
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework.
My goal is to enable a strong mental foundation where mindful skills will help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward. I am HCPC-registered in clinical, counselling, health and occupational psychology. Supervisor, providing services beginning from eclectic CBT interventions (ACT, DBT or ST), the most effective and intuitive psychological framework.
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Photo of Eva Arnold, MUKCP, Psychotherapist
Eva Arnold
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
West London, London W2
Experiences in life can sometimes feel overwhelming, hard to manage and we can’t always see a way through. Often our tendency is to turn away and avoid our feelings, but if we are able to turn towards them in a safe, supportive and non-judgmental space, we can start to get to know ourselves on a deeper level. By doing so, we can begin to overcome our difficulties, and live a more authentic and fulfilling life.
Experiences in life can sometimes feel overwhelming, hard to manage and we can’t always see a way through. Often our tendency is to turn away and avoid our feelings, but if we are able to turn towards them in a safe, supportive and non-judgmental space, we can start to get to know ourselves on a deeper level. By doing so, we can begin to overcome our difficulties, and live a more authentic and fulfilling life.
020 4538 7419 View 020 4538 7419
Photo of Erin Logan Sense Of Self, MA, HCPC - Couns. Psych., Psychologist
Erin Logan Sense Of Self
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
West London, London W1U
Have you have experienced 'big T' or 'small t' traumas that leave you feeling overwhelmed. Are you struggling to manage overwhelming emotions, feeling hopeless, low or anxious. Do you feel unheard, misunderstood or lost. I can offer you a safe space to explore and process difficult events. Provide you with practical tools to help you cope and assist you to reconnect with yourself and find balance in life.
Have you have experienced 'big T' or 'small t' traumas that leave you feeling overwhelmed. Are you struggling to manage overwhelming emotions, feeling hopeless, low or anxious. Do you feel unheard, misunderstood or lost. I can offer you a safe space to explore and process difficult events. Provide you with practical tools to help you cope and assist you to reconnect with yourself and find balance in life.
020 4538 0329 View 020 4538 0329
Photo of Tracey Cooke, MSc, COSRT Accred, Counsellor
Tracey Cooke
Counsellor, MSc, COSRT Accred
Verified Verified
West London, London W1G
Hello, I'm Tracey and I am a highly qualified and experienced sex therapist and relationship counsellor. Relationships can at times be a great source of distress and anxiety; sometimes it’s easy to feel stuck and unable to move forwards. You may be having difficulties with communication, infidelity, intimacy, sexual difficulties, or perhaps you just can’t seem to get along anymore and you’re not sure why. Whether you are experiencing difficulties within your relationship, or find it difficult to form relationships, I can give you the space you need to explore and understand these issues.
Hello, I'm Tracey and I am a highly qualified and experienced sex therapist and relationship counsellor. Relationships can at times be a great source of distress and anxiety; sometimes it’s easy to feel stuck and unable to move forwards. You may be having difficulties with communication, infidelity, intimacy, sexual difficulties, or perhaps you just can’t seem to get along anymore and you’re not sure why. Whether you are experiencing difficulties within your relationship, or find it difficult to form relationships, I can give you the space you need to explore and understand these issues.
01227 204207 View 01227 204207
Photo of Zita Lloyd, MSc, MUKCP, Psychotherapist
Zita Lloyd
Psychotherapist, MSc, MUKCP
Verified Verified
West London, London W4
Hello, my name is Zita and I offer counselling and psychotherapy for individuals and couples. I provide a welcoming and comfortable environment, a space to talk and be understood. I work with my clients to enable them to understand and address their emotional issues that cause difficulties and distress. My practice is based in a belief that by working together I can help my clients by guiding them to a greater understanding of themselves and their patterns and then towards a healthier, happier and more resilient path.
Hello, my name is Zita and I offer counselling and psychotherapy for individuals and couples. I provide a welcoming and comfortable environment, a space to talk and be understood. I work with my clients to enable them to understand and address their emotional issues that cause difficulties and distress. My practice is based in a belief that by working together I can help my clients by guiding them to a greater understanding of themselves and their patterns and then towards a healthier, happier and more resilient path.
020 4538 7447 View 020 4538 7447
Photo of Dr Yllka Morina, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Yllka Morina
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West London, London W1G
Are you feeling overwhelmed, struggling with stress or low mood, or perhaps long standing issues such as problematic relationships, traumatic events or difficult childhood experiences ? Do you feel stuck in negative life patterns or thinking? Perhaps you want to make changes but unsure how to start? I can support you to make the changes you want to see in your life and within yourself. I am a Chartered Counselling Psychologist, registered with the HCPC with 12 years of experience in working with individuals experiencing a range of difficulties relating to their emotional and relational wellbeing, both in the NHS and Private sector.
Are you feeling overwhelmed, struggling with stress or low mood, or perhaps long standing issues such as problematic relationships, traumatic events or difficult childhood experiences ? Do you feel stuck in negative life patterns or thinking? Perhaps you want to make changes but unsure how to start? I can support you to make the changes you want to see in your life and within yourself. I am a Chartered Counselling Psychologist, registered with the HCPC with 12 years of experience in working with individuals experiencing a range of difficulties relating to their emotional and relational wellbeing, both in the NHS and Private sector.
020 4538 0945 View 020 4538 0945
Photo of Laura Panetta, MUKCP, Psychotherapist
Laura Panetta
Psychotherapist, MUKCP
Verified Verified
West London, London W1W
I am a psychotherapist registered with the UK Council for Psychotherapists, a psychodramatist registered with the British Psychodrama Association (BPA) and I hold a BSc degree in Psychology. My approach is integrative and holistic, drawing from a wide range of theories. I use creative action methods besides talking therapy, to explore your challenges in a safe and supportive space – for short, medium, or long-term individual therapy. I work with a wide variety of concerns - depression, anxiety, childhood issues, eating disorders, relationship difficulties, parenting, grief, addictions, psychiatric diagnoses, or personal growth.
I am a psychotherapist registered with the UK Council for Psychotherapists, a psychodramatist registered with the British Psychodrama Association (BPA) and I hold a BSc degree in Psychology. My approach is integrative and holistic, drawing from a wide range of theories. I use creative action methods besides talking therapy, to explore your challenges in a safe and supportive space – for short, medium, or long-term individual therapy. I work with a wide variety of concerns - depression, anxiety, childhood issues, eating disorders, relationship difficulties, parenting, grief, addictions, psychiatric diagnoses, or personal growth.
020 7123 8436 View 020 7123 8436
Photo of Helen Joy Cobb - Anxiety, Depression, Trauma, Helen Cobb , PsychD, PNCPS Acc., Counsellor
Anxiety, Depression, Trauma, Helen Cobb
Counsellor, PsychD, PNCPS Acc.
Verified Verified
West London, London W1W
Is 2025 the year you finally want to move forward ? Is it time to turn the page ? . Let's create the change your seeking. Whether your dealing with anxiety or depression, family struggles or trauma . Now is the time to allow yourself to shine the light on your personal growth and wellbeing. Its your time to break free of what has been holding you back and embrace a more brighter and more balanced future. Not Sure where to start ? Take advantage of the free 30min consultation. It's a free no obligation opportunity to discuss your concerns and explore how counselling can help you take the next steps.
Is 2025 the year you finally want to move forward ? Is it time to turn the page ? . Let's create the change your seeking. Whether your dealing with anxiety or depression, family struggles or trauma . Now is the time to allow yourself to shine the light on your personal growth and wellbeing. Its your time to break free of what has been holding you back and embrace a more brighter and more balanced future. Not Sure where to start ? Take advantage of the free 30min consultation. It's a free no obligation opportunity to discuss your concerns and explore how counselling can help you take the next steps.
020 4572 2047 View 020 4572 2047
Photo of Claudia Croppo, MA, MBACP, Psychotherapist
Claudia Croppo
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
West London, London W1W
Have you been feeling lonely and isolated? Have those feelings impacted the way you perceive and connect with the world and people around you? Sometimes you may feel that difficult experiences from your past still haunt you, leaving very little space in your mind to be in the present. And it may feel hard to recognise the way you have been feeling lately. The mood swing, anxious and depressing feelings feel hard to manage. It can be daunting having to deal with confusing feelings and sensations and so much on your won, when you are just trying to be true to yourself.
Have you been feeling lonely and isolated? Have those feelings impacted the way you perceive and connect with the world and people around you? Sometimes you may feel that difficult experiences from your past still haunt you, leaving very little space in your mind to be in the present. And it may feel hard to recognise the way you have been feeling lately. The mood swing, anxious and depressing feelings feel hard to manage. It can be daunting having to deal with confusing feelings and sensations and so much on your won, when you are just trying to be true to yourself.
07481 358493 View 07481 358493
Photo of Dr Zoë Wilson, PsychD, HCPC - Couns. Psych., Psychologist
Dr Zoë Wilson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Online Only
I am a qualified Chartered Counselling Psychologist, Schema Therapist, Cognitive Behavioural Therapist & Psychotherapist. My aim is to empower you to work towards overcoming your difficulties within the context of a safe and collaborative space. The support and expertise I offer will help enable you to focus upon enhancing your quality of life. This will occur through the deeper awareness you gain of yourself and your experiences, and through the conscious choices and behavioural changes you make. I work with individuals across the adult lifespan, with a broad range of emotional, relational and behavioural difficulties.
I am a qualified Chartered Counselling Psychologist, Schema Therapist, Cognitive Behavioural Therapist & Psychotherapist. My aim is to empower you to work towards overcoming your difficulties within the context of a safe and collaborative space. The support and expertise I offer will help enable you to focus upon enhancing your quality of life. This will occur through the deeper awareness you gain of yourself and your experiences, and through the conscious choices and behavioural changes you make. I work with individuals across the adult lifespan, with a broad range of emotional, relational and behavioural difficulties.
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Photo of Monika Smolar, MA, MUKCP, Psychotherapist
Monika Smolar
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
You may feel you want a space to reflect, think about and explore what is going on in your life. Maybe you've come to therapy to try and work through some difficulties from the past or make sense of what's happening in your life currently. Maybe you're not sure what you want from therapy but you know you want to talk to someone who is outside of your situation, non-judgmental, empathetic and confidential.
You may feel you want a space to reflect, think about and explore what is going on in your life. Maybe you've come to therapy to try and work through some difficulties from the past or make sense of what's happening in your life currently. Maybe you're not sure what you want from therapy but you know you want to talk to someone who is outside of your situation, non-judgmental, empathetic and confidential.
020 7870 1167 View 020 7870 1167
Photo of Jon Gee, MUKCP, Psychotherapist
Jon Gee
Psychotherapist, MUKCP
Verified Verified
Online Only
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
I help high-performing professionals/entrepreneurs, they are often driven by logic and working in tech/finance/law/media/arts. I specialise in helping people develop a relationship with their body, and to understand the impact of their feelings and emotions on the body and vice versa. I often work with those with experience of living life on the edge, and/or complex, troubled relationships. I work well with people for whom talking about personal matters feels very difficult. I am not easily shocked and I also understand the need for taking things slowly and sensitively. My approach is kind, practical, down-to-earth and creative.
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Photo of Lorena Salthu, Counsellor
Lorena Salthu
Counsellor
Verified Verified
West London, London W1K
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
020 4538 2634 View 020 4538 2634
Photo of Janine Hayward - Composurepsychology, PsychD, HCPC - Clin. Psych., Psychologist
Janine Hayward - Composurepsychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1G
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. Does your need to be perfect upset you or take up too much time? Is a trauma, threat to your health, an illness, a major loss or death hurting you? It doesn't have to be that way. We help people like you understand your distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, and find meaning and focus. We're Clinical Psychologists (HCPC), with >10 years of experience delivering effective therapy to kids, teens and adults.
Hello. Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone. Does your need to be perfect upset you or take up too much time? Is a trauma, threat to your health, an illness, a major loss or death hurting you? It doesn't have to be that way. We help people like you understand your distress, learn new skills for managing uncomfortable emotions and thoughts, improve relationships, and find meaning and focus. We're Clinical Psychologists (HCPC), with >10 years of experience delivering effective therapy to kids, teens and adults.
0333 344 2063 View 0333 344 2063
Photo of Baanu Baghbani-Irvine, MSc, BACP, Psychotherapist
Baanu Baghbani-Irvine
Psychotherapist, MSc, BACP
Verified Verified
West London, London W10
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
020 3856 4052 View 020 3856 4052
Photo of Sedef Oral - Sedef Oral Psychotherapy & Counselling Ltd, MA, MBACP Accred, Psychotherapist
Sedef Oral Psychotherapy & Counselling Ltd
Psychotherapist, MA, MBACP Accred
Verified Verified
West London, London W1U
Hello! I'm Sedef. I am a BACP Accredited, EMDR Europe Accredited Psychotherapist, COSRT Registered Relationship Therapist, and Advanced Level EFT Therapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.
Hello! I'm Sedef. I am a BACP Accredited, EMDR Europe Accredited Psychotherapist, COSRT Registered Relationship Therapist, and Advanced Level EFT Therapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.
020 3319 1371 View 020 3319 1371
Photo of Amy Elston - Where Is Your Mind? Life Coaching & Counselling , MSc, GMBPsS, Psychologist
Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified Verified
West London, London W1H
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
020 4538 3651 View 020 4538 3651
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