Life Coaching Counselling in West London, London

Maybe now's the time for breakthrough discoveries and a brand new life you'll love.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.
Maybe now's the time for breakthrough discoveries and a brand new life you'll love.
Success is often depicted as a series of milestones achieved through talent, hard work, and perseverance. Yet, there’s a hidden dimension to success that goes beyond external accomplishments. The "secret language of success" includes understanding and overcoming personal emotional challenges that can impede our progress. Every successful individual has faced various personal challenges. Typically, the impact of such challenges goes unnoticed for quite some time. Anxiety can make it hard for us to focus and perform. Depression can cast a shadow over our aspirations. Low self-esteem and self-doubt can inhibit our confidence.

I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches.
We have all experienced our own individual journeys through life, and those unique journeys have molded us, shaped and influenced us, providing many lasting memories be they good or bad. I have myself been lucky to have lived and worked in many different countries which opened my eyes to different cultures and environment.
I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic, CBT (Cognitive Behaviour Therapy) and Coaching approaches.
We have all experienced our own individual journeys through life, and those unique journeys have molded us, shaped and influenced us, providing many lasting memories be they good or bad. I have myself been lucky to have lived and worked in many different countries which opened my eyes to different cultures and environment.

Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified Verified
West London, London W1H
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.
I am a highly trained Life coach and and have worked both in the Charity sector and in Private Practice.
I use an integrative therapeutic plan which encompasses a variety of methods tailored to each individual. Methods used include, person centered techniques, Cognitive behavioral approach, Life Coaching, Motivational Interviewing, Mindfulness and guided Meditation . I believe all clients are unique in their recovery plan.

If you are struggling with existential crisis or mental health balance, if you want to heal, transform and manifest the better version of yourself, if you are at a crossroad of important life and professional decisions, or if you want to connect deeper with your inner creative genius, I am here to help you meet your needs and achieve those goals.
I am an Integrative Arts Counsellor, which means that I am a practitioner of Integrative Arts Psychotherapy and Psychodynamic Coaching. In a nutshell, the conceptual frames I am using include: Adlerian, Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, and Person centre.
If you are struggling with existential crisis or mental health balance, if you want to heal, transform and manifest the better version of yourself, if you are at a crossroad of important life and professional decisions, or if you want to connect deeper with your inner creative genius, I am here to help you meet your needs and achieve those goals.
I am an Integrative Arts Counsellor, which means that I am a practitioner of Integrative Arts Psychotherapy and Psychodynamic Coaching. In a nutshell, the conceptual frames I am using include: Adlerian, Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, and Person centre.

Dr Darren O Reilly
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
West London, London W1G
Feeling stuck or overwhelmed in life's journey? Struggling with depression, anxiety, addiction, or procrastination? I'm a psychologist specializing in helping young adults in their 20s and 30s discover practical strategies to achieve their goals and lead happier lives.
In addition to therapy for those without ADHD, I also offer specialized ADHD coaching. Drawing from both my personal experience with ADHD and professional training, I deeply understand the unique challenges it presents. I'm dedicated to providing compassionate and effective strategies, techniques, and skills for managing ADHD.
Feeling stuck or overwhelmed in life's journey? Struggling with depression, anxiety, addiction, or procrastination? I'm a psychologist specializing in helping young adults in their 20s and 30s discover practical strategies to achieve their goals and lead happier lives.
In addition to therapy for those without ADHD, I also offer specialized ADHD coaching. Drawing from both my personal experience with ADHD and professional training, I deeply understand the unique challenges it presents. I'm dedicated to providing compassionate and effective strategies, techniques, and skills for managing ADHD.

My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.

If you are ready to start feeling calmer, more confident and achieve a greater sense of balance, fulfilment and inner peace in both your personal and professional life, get in touch to book in your free 15 minute intro call and let’s chat about how I can support you - remember you don't have to handle everything on your own.
Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.
If you are ready to start feeling calmer, more confident and achieve a greater sense of balance, fulfilment and inner peace in both your personal and professional life, get in touch to book in your free 15 minute intro call and let’s chat about how I can support you - remember you don't have to handle everything on your own.
Hi, I’m Lorna, a Cognitive Behavioural Therapist for high achieving professionals and business owners. Prior to working in private practice, I worked in various sectors for over 12 years including the National Health Service (NHS), independent, charitable, education (state and independent schools) and research sectors as a Psychologist and CBT Therapist. I specialise in supporting my private CBT clients to manage stress and high-functioning anxiety - the kind of anxiety that no one really notices because on the outside, you look like you ‘have it all together’. However, the way you feel on the inside is often very different.

Tim comes from a business background so has a real- life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Tim comes from a business background so has a real- life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a successful private practice operating both in central London and in Marlow, Buckinghamshire. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.

A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations.
Deeper specialist counselling, psychotherapy and life coach practice. Trained in 7 or more modalities of therapy treatments at top schools : Psychodynamic/Psychoanalytical and Analytical Psychology, Systemic Ideas, Attachment Therapy, NLP, EFT, Hypno, Creative Relaxation Techniques and CBT techniques and homework. Chat anywhere around the globe in real-time!
A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations.
Deeper specialist counselling, psychotherapy and life coach practice. Trained in 7 or more modalities of therapy treatments at top schools : Psychodynamic/Psychoanalytical and Analytical Psychology, Systemic Ideas, Attachment Therapy, NLP, EFT, Hypno, Creative Relaxation Techniques and CBT techniques and homework. Chat anywhere around the globe in real-time!

Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/ life balance from COVID-19, and help resolving communication difficulties with co-workers and family members.
I provide structured solutions to help you solve any problem. My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions). I also provide DISC personality reporting to help you thrive with co-workers, family all while analysing your personal strengths and areas to improve on to succeed at work or home.
Do you suffer from home and work-based anxiety, stress management, workplace performance, grief/bereavement and/or family conflict? Clients seeing me want help to succeed at work, help with achieving work/ life balance from COVID-19, and help resolving communication difficulties with co-workers and family members.
I provide structured solutions to help you solve any problem. My unique assessment process (2 sessions) helps you decide whether psychology or coaching is needed (8 sessions). I also provide DISC personality reporting to help you thrive with co-workers, family all while analysing your personal strengths and areas to improve on to succeed at work or home.

Geraldine Dufour - Therapeutic Consultations
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Online Only
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision.
My therapeutic background is based on a psychodynamic and psychoanalytic model, which means that I am interested in how our past and mental processes affect us. I have worked in universities for over 20 years and was the head of counselling at the university of Cambridge for over 7 years, helping students and staff with personal and work related issues.
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision.
My therapeutic background is based on a psychodynamic and psychoanalytic model, which means that I am interested in how our past and mental processes affect us. I have worked in universities for over 20 years and was the head of counselling at the university of Cambridge for over 7 years, helping students and staff with personal and work related issues.
Meet Our Life Coaching Counsellors

I focus on four areas anxiety, mediation, infidelity and life transitions.
Anxiety can affect us in many ways. Work performance stress, imposter syndrome, sleeplessness and panic attacks are all common. A combination of occupational psychology, cognitive behavioural therapy (CBT) and coaching help reframe these anxieties into manageable challenges that we feel ready to face.
I focus on four areas anxiety, mediation, infidelity and life transitions.
Anxiety can affect us in many ways. Work performance stress, imposter syndrome, sleeplessness and panic attacks are all common. A combination of occupational psychology, cognitive behavioural therapy (CBT) and coaching help reframe these anxieties into manageable challenges that we feel ready to face.

Dominic Palmer-Brown
Psychotherapist, MA, MBACP
Verified Verified
2 Endorsed
West London, London W1W
I have experience with clients who are undergoing significant changes and difficulties in personal relationships, employment or life in general.
I pay careful attention to the way patterns of your experience shed light on your concerns, and how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore how you can be 'at home' in the world.
I have experience with clients who are undergoing significant changes and difficulties in personal relationships, employment or life in general.
I pay careful attention to the way patterns of your experience shed light on your concerns, and how they relate to past events, to present circumstances, and to the uncertainties of the future. This is existentialist therapy that builds an understanding of your way of being and relating. We explore how you can be 'at home' in the world.

People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck.
It takes courage to be vulnerable and can feel risky to be who we are. Through working with me and mindful curiosity about yourself. I believe you will come to an awareness of your thoughts, feelings, and behaviours. I pay close attention in my work to the wider cultural and social narratives, inter-generational and childhood experiences.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck.
It takes courage to be vulnerable and can feel risky to be who we are. Through working with me and mindful curiosity about yourself. I believe you will come to an awareness of your thoughts, feelings, and behaviours. I pay close attention in my work to the wider cultural and social narratives, inter-generational and childhood experiences.

I treat adults in all stages of life who find themselves in need of help dealing with distress and in making important transitions in life.
Psychodynamic psychotherapy offers an opportunity to reflect on life experience, both personal history and current circumstances, in an open-ended, non-judgmental and freely developing way which allows individuals to explore unconscious feelings and emotions and their impact on relationships and personal realisation.
I treat adults in all stages of life who find themselves in need of help dealing with distress and in making important transitions in life.
Psychodynamic psychotherapy offers an opportunity to reflect on life experience, both personal history and current circumstances, in an open-ended, non-judgmental and freely developing way which allows individuals to explore unconscious feelings and emotions and their impact on relationships and personal realisation.

I work with a broad range of clients, but I specialise in helping working people heal, evolve, and integrate conscious expansion with the practical demands of everyday life - both at work and at home.
Through bornpsychology, I offer to you what worked for me, in the form of Insight Meditation Therapy (‘IMT’); a modality that combines the complementary endeavours of seeking knowledge (‘Insight’), with introspection (‘Meditation’), and healing (‘Therapy’); to cultivate true sovereignty of mind, and turn suffering into serenity, irrespective of circumstance.
I work with a broad range of clients, but I specialise in helping working people heal, evolve, and integrate conscious expansion with the practical demands of everyday life - both at work and at home.
Through bornpsychology, I offer to you what worked for me, in the form of Insight Meditation Therapy (‘IMT’); a modality that combines the complementary endeavours of seeking knowledge (‘Insight’), with introspection (‘Meditation’), and healing (‘Therapy’); to cultivate true sovereignty of mind, and turn suffering into serenity, irrespective of circumstance.

Anxious, Overwhelmed, Stressed? I understand how challenging life can be so I am committed to creating a safe space for you to feel heard and find which strategies work best for you.
Challenging life events dysregulate our nervous system. This impacts our behaviour, emotions and thoughts. As an Integrative Coaching Psychologist, my approach integrates somatic, mindfulness, cognitive behavioural coaching and positive psychology practices to regulate your nervous system, cultivate positive emotions and foster resilience.
Anxious, Overwhelmed, Stressed? I understand how challenging life can be so I am committed to creating a safe space for you to feel heard and find which strategies work best for you.
Challenging life events dysregulate our nervous system. This impacts our behaviour, emotions and thoughts. As an Integrative Coaching Psychologist, my approach integrates somatic, mindfulness, cognitive behavioural coaching and positive psychology practices to regulate your nervous system, cultivate positive emotions and foster resilience.

Helena Tucker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
23 Endorsed
West London, London W1W
Are you struggling with hormonal health, anxiety, or navigating a significant life transition?
Life changes, hormonal challenges like PMDD or perimenopause, and emotional struggles can leave you feeling overwhelmed or stuck.
How can I help?
I specialise in women’s mental health, ADHD, and relationship dynamics, including couples therapy. Using evidence-based therapies like CBT, ACT, and Cognitive Analytic Therapy-informed work, I offer tailored, compassionate support to help you manage anxiety, depression, and hormonal challenges, while working towards meaningful change.
Are you struggling with hormonal health, anxiety, or navigating a significant life transition?
Life changes, hormonal challenges like PMDD or perimenopause, and emotional struggles can leave you feeling overwhelmed or stuck.
How can I help?
I specialise in women’s mental health, ADHD, and relationship dynamics, including couples therapy. Using evidence-based therapies like CBT, ACT, and Cognitive Analytic Therapy-informed work, I offer tailored, compassionate support to help you manage anxiety, depression, and hormonal challenges, while working towards meaningful change.

I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life.
I work empathically and flexibly with a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Compassion Focused Therapy & Mindfulness based practice. These approaches concentrate on working in the here and now, rather than looking back at the past and support clients to find meaning, value & vital living.
I use evidence-based practice, working with clients to help them improve their psychological wellbeing and lead a more value orientated life.
I work empathically and flexibly with a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Compassion Focused Therapy & Mindfulness based practice. These approaches concentrate on working in the here and now, rather than looking back at the past and support clients to find meaning, value & vital living.

Your journey has led you to seek a more assertive, self-assured life—one where you make decisions based on your desires, not others' expectations.
I specialize in helping you transform your people-pleasing patterns through CBT and confidence coaching. With free courses on assertive communication and mindfulness, I equip you with lifelong empowerment tools. I want to help you to cultivate healthier relationships by setting boundaries and communicating authentically, while building your self esteem.
Your journey has led you to seek a more assertive, self-assured life—one where you make decisions based on your desires, not others' expectations.
I specialize in helping you transform your people-pleasing patterns through CBT and confidence coaching. With free courses on assertive communication and mindfulness, I equip you with lifelong empowerment tools. I want to help you to cultivate healthier relationships by setting boundaries and communicating authentically, while building your self esteem.
See more therapy options for West London, London
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Nearby Searches for West London, London
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.