Career Guidance Counselling in West London, London

Photo of Sarah Jane Last - The Work Psychologists , MSc, GMBPsS, Psychologist
The Work Psychologists
Psychologist, MSc, GMBPsS
Verified Verified
West London, London W1W
Sarah, an award-winning psychologist, excels in enhancing workplace thriving. She tackles career transitions, burnout, well-being, stress, and anxiety, ensuring a perfect work-life balance. Specialising in leadership, management, and neurodiversity, particularly ADHD, Sarah empowers individuals to harness their unique strengths. Her extensive training in assessment tools provides deep insights into your work personality, enabling a tailored approach to not just survive but thrive in your career. Her expertise in change management and coaching is your gateway to a fulfilling professional journey.
Sarah, an award-winning psychologist, excels in enhancing workplace thriving. She tackles career transitions, burnout, well-being, stress, and anxiety, ensuring a perfect work-life balance. Specialising in leadership, management, and neurodiversity, particularly ADHD, Sarah empowers individuals to harness their unique strengths. Her extensive training in assessment tools provides deep insights into your work personality, enabling a tailored approach to not just survive but thrive in your career. Her expertise in change management and coaching is your gateway to a fulfilling professional journey.
020 3375 2754 View 020 3375 2754
Photo of Jalissa Clarke, MSc, MBACP, Counsellor
Jalissa Clarke
Counsellor, MSc, MBACP
Verified Verified
West London, London W1W
You may be looking for a therapeutic space to explore what you’re going through right now. If you find yourself experiencing similar patterns in your relationships, home life or even your career, sometimes it may help to explore your past to understand if it's playing a role in your current experiences. Alternatively, you may be looking for ways to manage your current feelings and need a space outside of your daily routine to decompress and try to find a new way of coping with life’s stressors. Together, we can work towards finding a therapeutic approach that prioritises your needs and allows you to feel heard.
You may be looking for a therapeutic space to explore what you’re going through right now. If you find yourself experiencing similar patterns in your relationships, home life or even your career, sometimes it may help to explore your past to understand if it's playing a role in your current experiences. Alternatively, you may be looking for ways to manage your current feelings and need a space outside of your daily routine to decompress and try to find a new way of coping with life’s stressors. Together, we can work towards finding a therapeutic approach that prioritises your needs and allows you to feel heard.
020 3835 5319 View 020 3835 5319
Photo of Eva Huckle - Eva Huckle Counselling, MBACP, Counsellor
Eva Huckle Counselling
Counsellor, MBACP
Verified Verified
West London, London W4  (Online Only)
Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.
Prior to working as a therapist and coach, I was a partner in a leading family law firm in the City, practising as a family lawyer for over 12 years. I therefore bring to my work first-hand knowledge of the challenges and stresses one can face in the workplace, with particular insight into the struggle to balance all aspects of our lives, both personal and professional, and of building and maintaining healthy relationships. I have considerable experience in working with people who are having relationship or family issues or are going through divorce or separation. I also coach clients through career and life transitions.
01748 901484 View 01748 901484
Photo of Lindsey Lucking, MBACP Accred, Psychotherapist
Lindsey Lucking
Psychotherapist, MBACP Accred
Verified Verified
West London, London W1G
Is there something preventing you from doing what you want or from behaving in the way that you want? Taking the next step to speak about experiences, thoughts, feelings, and deeply held beliefs is a game changing, reviving experience. Emotional stress can get in the way of your life, job, relationships and your future. Whether its anger, sadness, grief or anxiety, feeling disconnected can also lead to physical stress on your body. It’s often a solitary existence. Please feel free to contact me for an initial no-obligation online chat.
Is there something preventing you from doing what you want or from behaving in the way that you want? Taking the next step to speak about experiences, thoughts, feelings, and deeply held beliefs is a game changing, reviving experience. Emotional stress can get in the way of your life, job, relationships and your future. Whether its anger, sadness, grief or anxiety, feeling disconnected can also lead to physical stress on your body. It’s often a solitary existence. Please feel free to contact me for an initial no-obligation online chat.
020 4538 3791 View 020 4538 3791
Photo of Tanya Kuznetsova, MA, MUKCP, Psychotherapist
Tanya Kuznetsova
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W4
I have experience working with a range of issues, including stress, burnout, anxiety, depression, low self-esteem, life transitions, identity, relationships, work and career issues, trauma and bereavement, amongst others.
I combine my 25 years of corporate experience in business and senior HR roles, my MBA, and my psychotherapy training to support busy professionals with their psychological difficulties in work and personal lives. I offer therapy and coaching to help people resolve or/and learn to manage their issues and find a way forward. I also utilise EMDR (Eye Movement Desensitisation and Reprocessing) which is a unique, evidence based, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. You can learn more about me and how I work on my website www.tktherapy.co.uk.
I have experience working with a range of issues, including stress, burnout, anxiety, depression, low self-esteem, life transitions, identity, relationships, work and career issues, trauma and bereavement, amongst others.
I combine my 25 years of corporate experience in business and senior HR roles, my MBA, and my psychotherapy training to support busy professionals with their psychological difficulties in work and personal lives. I offer therapy and coaching to help people resolve or/and learn to manage their issues and find a way forward. I also utilise EMDR (Eye Movement Desensitisation and Reprocessing) which is a unique, evidence based, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. You can learn more about me and how I work on my website www.tktherapy.co.uk.
020 8159 1003 View 020 8159 1003
Photo of Lila Ramsahai, MA, MBACP, Psychotherapist
Lila Ramsahai
Psychotherapist, MA, MBACP
Verified Verified
West London, London W1G
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
I am a well-trained and experienced psychotherapist/life coach and can assist you with various issues regarding, relationships, career, dating, arranged marriage, wedding stress, purpose, career, family issues, parenting and more. I work with individuals, couples and families and my background is diverse, multicultural and international. If you want to improve your life and be more in charge of your overall wellbeing and happiness, reach out today. Apart from finding clarity, relief and understanding, we will also establish healthy coping mechanisms and techniques that will help you progress in life.
020 4538 1624 View 020 4538 1624
Photo of Sherry Richmond, MSc, MBACP, Psychotherapist
Sherry Richmond
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
West London, London W5
Together we can work on issues such as anxiety, depression, burnout, stress management, career decisions, self esteem, relationships, bereavement, trauma, relational trauma.
I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych) I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential is the core of the work we do together. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself
Together we can work on issues such as anxiety, depression, burnout, stress management, career decisions, self esteem, relationships, bereavement, trauma, relational trauma.
I am a fully qualified Psychotherapist (Msc, CTA with distinction) and Psychotherapeutic Counsellor (PG Dip Psych) I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. Often I have found that identifying blocks and emotional obstacles that stand in the way of a client living their full potential is the core of the work we do together. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself
07957 974470 View 07957 974470
Photo of Renata P Andrade, MSc, MUKCP, Psychotherapist
Renata P Andrade
Psychotherapist, MSc, MUKCP
Verified Verified
West London, London W4  (Online Only)
Hi, I’m Renata – a location-independent Counselor and Brazilian Psychologist. Just like most of the people I work with, I’ve moved countries a few times, been figuring out how to raise my kids internationally, and met a few obstacles to continuing my career as we moved around. Some people come for a more profound healing journey. Others, for work more focused on a specific aspect of their lives, like their career, a recent loss, or after an overwhelming life event like divorce, medical diagnosis, or moving.
Hi, I’m Renata – a location-independent Counselor and Brazilian Psychologist. Just like most of the people I work with, I’ve moved countries a few times, been figuring out how to raise my kids internationally, and met a few obstacles to continuing my career as we moved around. Some people come for a more profound healing journey. Others, for work more focused on a specific aspect of their lives, like their career, a recent loss, or after an overwhelming life event like divorce, medical diagnosis, or moving.
020 3835 2539 View 020 3835 2539
Photo of Dr Ally Tomlins, PsychD, HCPC - Clin. Psych., Psychologist
Dr Ally Tomlins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West London, London W1G
Waitlist for new clients
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
Her areas of expertise are in assessing and treating the following issues: Anxiety, depression, stress, low self esteem, managing transitions in life (such as changes in the family, health related changes, job related changes, parenthood, marriage), bereavement, trauma and dementia.
Dr Tomlins is a Consultant Clinical Psychologist. She has won numerous national awards for her work in creating innovative mental health services. She currently leads psychological care for urgent and acute mental health wards of an inner city London NHS Trust. Alongside this, she runs a thriving private practice London. She is a lecturer and Deputy Course Director at UCL for the Clinical Associate in Psychology MSC. Her work as a Clinical Supervisor for doctoral trainees at UCL, UEL, Royal Holloway and Surrey has nurtured the development of many currently practicing psychologists.
020 3872 2711 View 020 3872 2711
Photo of Kelly Dickson - Dr Kelly Dickson, PhD, MBACP, Counsellor
Dr Kelly Dickson
Counsellor, PhD, MBACP
Verified Verified
West London, London W1G
I have experience working with people struggling with a range of issues, including relationships difficulties, career concerns, stress, anxiety, depression, life transitions, grief, narcissism, trauma, chronic pain and LGBTQ issues.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
I have experience working with people struggling with a range of issues, including relationships difficulties, career concerns, stress, anxiety, depression, life transitions, grief, narcissism, trauma, chronic pain and LGBTQ issues.
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
020 3962 0347 View 020 3962 0347
Photo of Hannah Jackson-McCamley, MUKCP, Counsellor
Hannah Jackson-McCamley
Counsellor, MUKCP
Verified Verified
West London, London W4
You might be navigating confusing feelings around your identity, relationship or career.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
You might be navigating confusing feelings around your identity, relationship or career.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be. Together, we will work on you so that you feel seen, heard and understood. With over a decade of experience working in the creative industries, I understand the stress surrounding those careers. I also have expertise in bereavement, supporting hundreds of clients facing significant loss.
020 3835 4678 View 020 3835 4678
Photo of Kasia Aleksandra Richter - Wellbeing Strategist , MA
Wellbeing Strategist
MA
Verified Verified
West London, London W8
Change brings opportunity, all you need to know is how to navigate through it. This process can feel overwhelming. I can help. I am offering help to people experiencing difficulties going through a career transition or experiencing chronic stress and burnout. I am author of " Burnout Recovery Guide For Female Entrepreneurs", available on Amazon. My clients can also benefit from a holistic experience of wellbeing retreats for busy decision-makers and action takers, offering them safe space to recharge.
Change brings opportunity, all you need to know is how to navigate through it. This process can feel overwhelming. I can help. I am offering help to people experiencing difficulties going through a career transition or experiencing chronic stress and burnout. I am author of " Burnout Recovery Guide For Female Entrepreneurs", available on Amazon. My clients can also benefit from a holistic experience of wellbeing retreats for busy decision-makers and action takers, offering them safe space to recharge.
020 3857 8069 View 020 3857 8069
Photo of Andrew Kitching, MA, MBACP, Psychotherapist
Andrew Kitching
Psychotherapist, MA, MBACP
Verified Verified
West London, London W10
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
I am an experienced psychotherapist working from my consulting rooms in Belgravia, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.
020 4538 3605 View 020 4538 3605
Lina Kelly
Counsellor, MSc
Verified Verified
West London, London W10
Welcome! I am Lina Kelly and I work with clients in the UK and globally to help them to get 'unstuck', whether it's your stress levels, career, anxiety, phobias, addiction, low mood, setting goals or something else. I guarantee to help you to get back on track, fast. As a professionally trained Psychologist and experienced NLP practitioner, hypnotherapist and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self and to make those changes that you have been thinking of for so long.
Welcome! I am Lina Kelly and I work with clients in the UK and globally to help them to get 'unstuck', whether it's your stress levels, career, anxiety, phobias, addiction, low mood, setting goals or something else. I guarantee to help you to get back on track, fast. As a professionally trained Psychologist and experienced NLP practitioner, hypnotherapist and life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self and to make those changes that you have been thinking of for so long.
01702 967223 View 01702 967223
Photo of Dee Albert - Dee@Room2talk, MSc, MBACP, Psychotherapist
Dee@Room2talk
Psychotherapist, MSc, MBACP
Verified Verified
West London, London W1G
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
01895 547681 View 01895 547681
Photo of Brenda Rozenfeld, MSc, GMBPsS, Psychologist
Brenda Rozenfeld
Psychologist, MSc, GMBPsS
Verified Verified
West London, London W11
At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identify and work through what is troubling you. You can expect to explore unresolved issues, bringing greater understanding of yourself and your patterns of relating. I am interested in the roles you take within families, couples and work. Prior to re-training, I had a career in law and finance, so am familiar with high-pressure environments, stress and the search for a healthy life-balance.
At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off. Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identify and work through what is troubling you. You can expect to explore unresolved issues, bringing greater understanding of yourself and your patterns of relating. I am interested in the roles you take within families, couples and work. Prior to re-training, I had a career in law and finance, so am familiar with high-pressure environments, stress and the search for a healthy life-balance.
01748 352050 View 01748 352050
Photo of Pat Capel, MHGI, Psychotherapist
Pat Capel
Psychotherapist, MHGI
Verified Verified
1 Endorsed
West London, London W1W
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
020 3856 3817 View 020 3856 3817
Photo of Paula Marie Reid, MBABCP, Psychotherapist
Paula Marie Reid
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
West London, London W1K
I am passionate about the work that I do and I can say with absolute conviction that I love my job.
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
I am passionate about the work that I do and I can say with absolute conviction that I love my job.
Do your suffer with anxiety and do you want help, then I am able to help with this. Anxiety can plague you throughout your life. If this describes you then I can help you understand the reasons why. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences.
0161 524 1327 View 0161 524 1327
Photo of Handan Berivan Bakar, MSc, Psychologist
Handan Berivan Bakar
Psychologist, MSc
Verified Verified
West London, London W2  (Online Only)
Are you feeling anxious for no apparent reason? When anxiety strikes with no clear reason it can feel like you are stuck in a vicious cycle. I know exactly what you’re feeling: the pounding chest, the shortness of breath, the feelings that the walls are closing in and you need out NOW. Attacks can be terrifying, and I would like to support you to stop your suffering. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. The tools that I will provide you with are tools that I have been perfecting over my career helping people just like you.
Are you feeling anxious for no apparent reason? When anxiety strikes with no clear reason it can feel like you are stuck in a vicious cycle. I know exactly what you’re feeling: the pounding chest, the shortness of breath, the feelings that the walls are closing in and you need out NOW. Attacks can be terrifying, and I would like to support you to stop your suffering. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back. The tools that I will provide you with are tools that I have been perfecting over my career helping people just like you.
020 4539 4522 View 020 4539 4522
Photo of Miranda Lo - Miranda Lo (MCouns) Counselling, CBT & Coaching, MBACP, Psychotherapist
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified Verified
West London, London W8
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.
01357 510614 View 01357 510614
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See more therapy options for West London, London

Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.