Bereavement Counselling in West London, London

I know that sometimes taking the first step to seek help may seem like a huge task. Having a confidential space, free of judgement can help you. The thought that no one else can understand how it feels can be paralysing. The feeling that others will judge before helping you may lead you to think that there is no one trustworthy enough. I offer short and long-term therapy. A place to explore your thoughts and feelings and how they impact on their relationships. I am experienced in working with clients suffering with anxiety, depression, trauma, panic attacks, relationship difficulties, bereavement and issues with self-esteem.

As a Psychotherapist, I provide support to individuals who are seeking professional guidance in navigating processes of change in their lives. It is common for people to experience periods of anxiety or depression. You may find yourself feeling stagnant, lacking motivation, or grappling with a traumatic experience or loss that impacts your life. Work-related stress and relationship difficulties are also commonplace, as is the pursuit of self-development. Therapy provides an opportunity to explore and understand these challenges, fostering self-understanding and enhancing interpersonal relationships.

Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief , addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.

If you are suffering because of a loss or a change in your life, feeling anxious about the uncertainty of your future, I can offer you a safe and accepting space to explore and heal. I am a warm and approachable counsellor. I believe in counselling with compassion and genuine care. I can help you going through your emotional and psychological difficulties, exploring patterns and how these can be changed, so you can live your present with joy and love, to yourself and to the people you care about most.

Hi, I’m Renata – a location-independent Counselor and Brazilian Psychologist. Just like most of the people I work with, I’ve moved countries a few times, been figuring out how to raise my kids internationally, and met a few obstacles to continuing my career as we moved around. Some people come for a more profound healing journey. Others, for work more focused on a specific aspect of their lives, like their career, a recent loss , or after an overwhelming life event like divorce, medical diagnosis, or moving.

My mantra, "Once we face the things we fear, they no longer have power over us!" So well done for taking your initial steps towards change. We get stuck within our own worlds (especially our past), fearful that we will not be heard or even understood. We find it difficult to dismiss 'noises' that disable our focus on matters we need to change. Though we acknowledge we are fearful, therefore flooding our mindset. We find sanctuary in others peoples words, feelings, emotions, thoughts & continue to dishonor our own as we are fearful for what we mite have to face - demeaning our needs seem so much easier to do than to confront them?

My name is Luisa Alexa, and I give the best of counselling and coaching to help people become empowered from within. Counselling is good for you if you are in a bad place and need genuine support in hard times, to ease grief resulting from sudden losses, break-ups, dramatic changes, burnout, etc. Coaching can help when you want to take action and need someone next to you who motivates you to stick to your plans on the road to a brighter future. When done together with counselling, coaching speeds up the process and encourages you to be more and more self-reliant and independent in your counselling journey.

Are you feeling isolated, depressed, or stressed and find it difficult to connect with others? Are you feeling anxious, or unsettled because of life events? Perhaps, you question your Gender, Sex, or Relationships, or are curious but feel unable to discuss the matter safely? Did you grow up in a different culture to that of your parents' cultures? Perhaps as a result you have a sense of guilt or confusion about who you are and your identity. I have varied experience working as a psychotherapist with these issues and more. I provide a safe space for you and help you to think about yourself and build new resources.

My belief is that the therapy process can give you a unique opportunity, with an impartial professional to work through what might be an emotional, challenging or stressful time in your life. It can enable you to move forward with more clarity, freedom and confidence which in turn can bring more meaning to your life. I take your wellbeing to heart and I see the therapeutic relationship between us as very important to enable your change and growth. I offer therapy for many issues like Anxiety, depression, bereavement , relationship and marriage issues to name a few. I also have a special interest in men's issues.

Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss , relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).

Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities. Sessions can be either a one off or a series of events, depending on your needs. As Gandhi said, "Be the change that you want to see."

Therapeutic Counselling using the Arts, encompasses therapy and developmental psychology which enables me to work with and support clients to develop skills, to understand their personal circumstances better. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental and confidential environment to support our work, which brings skills of heightened empathy, observational skills and counter-transference into the clinical work, & broadens the experience for the client. I strongly believe in the importance of the therapeutic relationship and its impact on our work.

I have a BA (Hons) in Person-Centred Counselling. I able to provide the right environment for the change you need to occur and one that is at the right pace. I have wide experience in meeting adults and teenagers who are wanting to improve their life or going through difficult times in their life and are needing support. These include people who are experiencing bereavement , depression, anxiety, self-harm, feelings of hopelessness, feelings of being stuck in life, abuse, trying to achieve life goals.

I have experience of a wide variety of therapeutic settings, working with loss and bereavement , work-related stress, migration, anxiety, depression and relationship issues. In therapy I will provide a safe, confidential and non-judgemental space where we can explore the challenges in your life and how you can make the choices that are right for you at this point in your life. I provide therapy in English and in Swedish.

Is there something troubling you? Something upsetting you? Something making you sad, anxious, angry, fearful, lonely or unheard? Have you lost someone you love or lost direction? Or is it something inside that you can’t fathom out, but is affecting your life? These feelings and many others are ones we all face during our lives and when they remain unaddressed they can lead to anxiety, depression, addiction, relationship problems, work issues, loss of self-confidence and self-esteem, or simply a feeling of being stuck. The good news is that therapy can help you explore one's issues you in a safe, caring and confidential space.

I began my own therapeutic journey over 20 years ago, my personal life experiences led me on to the path of becoming a therapist. I work with ages 16 through to adults. My ethos is to support you throughout your personal journey, providing a safe and confidential space. One client whom I worked with for 2 years shared with me on our final session that she felt I was... "The scaffolding that held her up while she fixed herself" My hope is that my clients will feel 'Held' within the therapeutic space.

When life is full of challenges, navigating through complex feelings and making sense of them alone is stressful. I am here to hold your hand in your journey to explore your thoughts and feelings. I am experienced in helping clients with Depression, Anxiety, Low self-esteem, Relationship issues and Trauma. I specialise in supporting parents experiencing Perinatal and Postnatal Difficulties and individuals coping with Grief , Loss , and Bereavement . I believe in the innate strengths and healing capabilities of every individual. In our sessions, we will work together to re-establish a connection with your inner reservoir of strength.

I am a humanistic psychotherapist who offers supportive therapy, helping to resolve emotional difficulties and struggles in your life, and enabling you to live the life you want to live. I work with your individual life experiences, utilising your personal strengths and unique identity to enable personal growth and emotional well-being. In all cases, my aim is to enhance your quality of life through self-fulfilment and personal development. I work with adult individuals and couples, offering both short-term counselling and longer-term, open-ended therapy. As well as seeing people in private practice, I work extensively in the NHS.

I am a qualified Psychotherapist and Counsellor, working with people going through challenging times in their lives. I have an integrative style which allows me to draw from a toolbox of different therapeutic techniques to suit your needs. I have worked with children, adolescents and adults with a wide range of issues including domestic abuse, complex trauma, anxiety and depression, self-harming, work-related issues, bereavement and loss , sexual abuse. The focus of our work will be on helping you to understand yourself better.