Anger Management Counselling in West London
Seeking therapy can be a scary decision. I do believe however that the issues prompting you to come to me have the potential to enable you to move into a new level of self-understanding. A key principle of my particular therapy - Psychosynthesis, suggests that the symptoms of our problems can indicate a deeper meaning or potential trying to emerge in our lives. Our work together will try to discover what that might be. To achieve this I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.
Seeking therapy can be a scary decision. I do believe however that the issues prompting you to come to me have the potential to enable you to move into a new level of self-understanding. A key principle of my particular therapy - Psychosynthesis, suggests that the symptoms of our problems can indicate a deeper meaning or potential trying to emerge in our lives. Our work together will try to discover what that might be. To achieve this I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
Reconnect, Heal, and Strengthen Your Relationship(s)
I’m an experienced relationship therapist and life coach since 2006, helping individuals, families, and couples overcome challenges like trust issues, communication struggles, infidelity, verbal and emotional abuse, intimacy concerns, family conflicts and more. So, I work with families, couples, and individuals and offer compassionate, practical guidance tailored to your unique situation. Don’t stay stuck—take the first step toward a happier, healthier relationship today. I offer in-person sessions in Central London and online sessions.
Are you finding it difficult to understand your feelings? Are you finding it difficult to understand why you behave the way you do, even when you have promised yourself to change? Seeing a psychotherapist can help you navigate through the darkness of the unexplored mind. I work deeply below the surface in order to find meaning. Therapy can be intense, but with supported guidance this can make the journey less daunting. Whatever your motivation and reason for therapy, we can work toward your goals to ensure that therapy works for you. My experience vary, but what is consistent is my dedication to provide the best support required.
Are you finding it difficult to understand your feelings? Are you finding it difficult to understand why you behave the way you do, even when you have promised yourself to change? Seeing a psychotherapist can help you navigate through the darkness of the unexplored mind. I work deeply below the surface in order to find meaning. Therapy can be intense, but with supported guidance this can make the journey less daunting. Whatever your motivation and reason for therapy, we can work toward your goals to ensure that therapy works for you. My experience vary, but what is consistent is my dedication to provide the best support required.
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
I am a highly experienced Senior Accredited Addiction Counsellor, Traumatologist and Author with sixteen years personal experience of drug, alcohol and gambling addiction and over twenty years professional experience working with addictions. As seen on breakfast TV and radio I can help you break addictive patterns of behaviour. I have been there myself and know the exit route. I have helped many people recover and lead happy, successful lives. I am aware through personal and professional experience that the routes of addiction, are often found in trauma. As a traumatologist i can provide effective trauma processing therapy alongside
My ideal clients are adults, young people, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, or work-related stress. Many are high-functioning professionals who feel exhausted, stuck, or overwhelmed despite appearing successful. Others are parents and young people seeking support with emotional or behavioural challenges. They want clarity, practical tools, and deeper understanding to create lasting change and emotional wellbeing
My ideal clients are adults, young people, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, or work-related stress. Many are high-functioning professionals who feel exhausted, stuck, or overwhelmed despite appearing successful. Others are parents and young people seeking support with emotional or behavioural challenges. They want clarity, practical tools, and deeper understanding to create lasting change and emotional wellbeing
I am an Adult Psychotherapist, registered with the British Psychoanalytic Council (BPC) trained in MBT and a member of the Tavistock Society of Psychotherapists (TSP). I work in private practice in Shepherd's Bush W12 offering both long and short term psychotherapy, face to face and remote work. Sessions last 50 minutes although an initial consultation is usually a bit longer and takes up to 1 hour 20 minutes offering an opportunity to discuss your concerns in a safe and confidential space. I have some concessionary places available.
I am an Adult Psychotherapist, registered with the British Psychoanalytic Council (BPC) trained in MBT and a member of the Tavistock Society of Psychotherapists (TSP). I work in private practice in Shepherd's Bush W12 offering both long and short term psychotherapy, face to face and remote work. Sessions last 50 minutes although an initial consultation is usually a bit longer and takes up to 1 hour 20 minutes offering an opportunity to discuss your concerns in a safe and confidential space. I have some concessionary places available.
Feeling overwhelmed right now? Whether anxiety, loss or stress is weighing you down, you deserve calm and clarity.
I can help you find relief from emotional pain. Together we can gain clarity and build the strength you need to feel more in control of your life.
We’ll start by exploring your current situation, personal history, and relationships to understand what’s contributing to how you feel today.
From there, we’ll decide together whether to focus on practical coping strategies or a deeper exploration of underlying patterns and beliefs.
Feeling overwhelmed right now? Whether anxiety, loss or stress is weighing you down, you deserve calm and clarity.
I can help you find relief from emotional pain. Together we can gain clarity and build the strength you need to feel more in control of your life.
We’ll start by exploring your current situation, personal history, and relationships to understand what’s contributing to how you feel today.
From there, we’ll decide together whether to focus on practical coping strategies or a deeper exploration of underlying patterns and beliefs.
Are you struggling with your sense of self, your relationships, low mood or anxiety? Do you feel stuck in repeating unhelpful life patterns, face difficult life transitions, or suffer from the impact of past life experiences? Psychodynamic psychotherapy can help identify unconscious dynamics, often rooted in the past, thereby reducing their hold on the present. My approach is to help you develop more understanding of underlying emotional conflicts and find new ways of relating in your personal and professional life. If you would like to explore working together, then please contact me to arrange a consultation.
Are you struggling with your sense of self, your relationships, low mood or anxiety? Do you feel stuck in repeating unhelpful life patterns, face difficult life transitions, or suffer from the impact of past life experiences? Psychodynamic psychotherapy can help identify unconscious dynamics, often rooted in the past, thereby reducing their hold on the present. My approach is to help you develop more understanding of underlying emotional conflicts and find new ways of relating in your personal and professional life. If you would like to explore working together, then please contact me to arrange a consultation.
Since earning my psychology degree in 1999, and an academic master’s degree in psychology, I’ve helped countless individuals and families move towards clarity, emotional resilience, and a renewed sense of connection. My advanced training enriches my ability to guide you through life’s complexities with insight, care, and tailored strategies.
Since earning my psychology degree in 1999, and an academic master’s degree in psychology, I’ve helped countless individuals and families move towards clarity, emotional resilience, and a renewed sense of connection. My advanced training enriches my ability to guide you through life’s complexities with insight, care, and tailored strategies.
Online EMDR therapist helping adults heal from trauma and feel safe in their lives again. Hello, I'm Trevor. Trauma specialist, I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. Details on my website: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions, including trauma
Online EMDR therapist helping adults heal from trauma and feel safe in their lives again. Hello, I'm Trevor. Trauma specialist, I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. Details on my website: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions, including trauma
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialities are in counselling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via online.
The sessions range from 50 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
Feeling stuck? Time for a Refresh. Please email to me.
I work together with my clients on their unique issues and goals. Singles, couples, families and groups. My specialities are in counselling, mindfulness, relaxation, meditation, business and leadership coaching, along with occupational psychology for companies and their managers. My practice is based in Reading and London, onsite or via online.
The sessions range from 50 minutes to 12 hours, depending on your needs. I have over 30 years of experience and would love to help you grow, find balance and achieve success.
Feeling stuck? Time for a Refresh. Please email to me.
I work with adults, children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
I work with adults, children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety/ depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
I can help you with: 1) communication and differences, 2) sex and ageing, 3) conflicts, 4) dealing with affairs.
I can help you with: 1) communication and differences, 2) sex and ageing, 3) conflicts, 4) dealing with affairs.
I'm an experienced therapist and work with trauma, depression, loss, anger and shame within the NHS, in prisons, a psychiatric hospital, council and charity for 15 years.
Life can feel as though everything is getting too much. Are you low, irritable or anxious? Or is there something you want to talk through? Then therapy may be for you. Being in a confidential, empathic and non-judgemental environment with an experienced trained professional, listening and providing support can help you start to lead a more fulfilling life. Building a trusting relationship with me can support you with trauma, anxiety or relationship issues. Through in-depth exploration we can enable you to understand yourself, yourself with others and gain new insights, awareness and choices.
I'm an experienced therapist and work with trauma, depression, loss, anger and shame within the NHS, in prisons, a psychiatric hospital, council and charity for 15 years.
Life can feel as though everything is getting too much. Are you low, irritable or anxious? Or is there something you want to talk through? Then therapy may be for you. Being in a confidential, empathic and non-judgemental environment with an experienced trained professional, listening and providing support can help you start to lead a more fulfilling life. Building a trusting relationship with me can support you with trauma, anxiety or relationship issues. Through in-depth exploration we can enable you to understand yourself, yourself with others and gain new insights, awareness and choices.
I have special interests in Relationship issues, Addiction, Anger and Mixed-race Mental Health, which means I'm particularly attuned to the unique challenges and experiences in these areas.
In a session, we will be working through things together, side by side, at your own pace. There’s no rush, no dismissal—just a space for you to better understand yourself and take the steps toward healing, on your own terms. Every person’s journey is unique, and I’m here to walk alongside you as you rediscover your path. In our sessions, strength is about allowing yourself to be vulnerable; your voice is valued, and your story will be met with warmth and compassion.
I work with clients across the UK and offer sessions via video, telephone or in-person.
I have special interests in Relationship issues, Addiction, Anger and Mixed-race Mental Health, which means I'm particularly attuned to the unique challenges and experiences in these areas.
In a session, we will be working through things together, side by side, at your own pace. There’s no rush, no dismissal—just a space for you to better understand yourself and take the steps toward healing, on your own terms. Every person’s journey is unique, and I’m here to walk alongside you as you rediscover your path. In our sessions, strength is about allowing yourself to be vulnerable; your voice is valued, and your story will be met with warmth and compassion.
I work with clients across the UK and offer sessions via video, telephone or in-person.
Hello there!
I'm Margaret, I want to introduce myself to you. As an accredited counsellor with over twenty years of experience, I’ve had the privilege of helping many people on their unique counselling journeys. I know that everyone faces life's challenges differently, which is why I take an integrative approach. This means I blend various therapeutic techniques to find what works best for you. I want to ensure that we explore the issues that matter to you, at a pace that feels comfortable for you.
I've worked extensively with people dealing with anxiety, depression, low self-esteem, relationship challenges, and more, call me.
Hello there!
I'm Margaret, I want to introduce myself to you. As an accredited counsellor with over twenty years of experience, I’ve had the privilege of helping many people on their unique counselling journeys. I know that everyone faces life's challenges differently, which is why I take an integrative approach. This means I blend various therapeutic techniques to find what works best for you. I want to ensure that we explore the issues that matter to you, at a pace that feels comfortable for you.
I've worked extensively with people dealing with anxiety, depression, low self-esteem, relationship challenges, and more, call me.
At home, they’re experiencing misunderstandings, tears, and anger.
I offer a warm and supportive space to people who feel stuck in their relationships, or worn down by work. We work with anger, betrayal, breakdowns, depression, anxiety, relationships. Anything that drives stress and conflict. We focus on understanding what’s really happening beneath the surface. Breathing and mindfulness exercises may be introduced.
At home, they’re experiencing misunderstandings, tears, and anger.
I offer a warm and supportive space to people who feel stuck in their relationships, or worn down by work. We work with anger, betrayal, breakdowns, depression, anxiety, relationships. Anything that drives stress and conflict. We focus on understanding what’s really happening beneath the surface. Breathing and mindfulness exercises may be introduced.
My extensive experience, culturally inclusive approach, and commitment to evidence based care position me to effectively support clients in achieving their mental health goals. By providing personalized, compassionate interventions, I strive to make a positive, lasting impact on their wellbeing. Ensuring client safety I conduct thorough risk assessments and collaboratively develop risk management plans. By fostering an environment of unconditional positive regard, I aim to empower clients to identify their strengths and achieve personal growth.
My extensive experience, culturally inclusive approach, and commitment to evidence based care position me to effectively support clients in achieving their mental health goals. By providing personalized, compassionate interventions, I strive to make a positive, lasting impact on their wellbeing. Ensuring client safety I conduct thorough risk assessments and collaboratively develop risk management plans. By fostering an environment of unconditional positive regard, I aim to empower clients to identify their strengths and achieve personal growth.
Clients often come to therapy struggling with overwhelming emotions—whether related to loved ones or life events. Relying on coping strategies or defenses can create a sense of rigidity, leaving you feeling stuck and disconnected from what matters most. Emotions are our GPS and also the glue that bonds us with one another, thus their importance to navigate through life.
Clients often come to therapy struggling with overwhelming emotions—whether related to loved ones or life events. Relying on coping strategies or defenses can create a sense of rigidity, leaving you feeling stuck and disconnected from what matters most. Emotions are our GPS and also the glue that bonds us with one another, thus their importance to navigate through life.
See more therapy options for West London, London
Nearby Anger Management Counsellors Searches for West London, London
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Nearby Searches for West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- South West London
- West End
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.