ADHD Counselling in West London
I run therapy clinic delivering adapted evidence based therapies for mental health difficulties associated with Autism and or ADHD.
I have over 30 years experience working in the field of mental health. I have extensive experience of working with adults on the autism spectrum and/or ADHD, I am an experienced autism diagnostician and practitioner in Cognitive Behavioural Therapy (CBT), behavioural interventions, Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and mindfulness.
I run therapy clinic delivering adapted evidence based therapies for mental health difficulties associated with Autism and or ADHD.
I have over 30 years experience working in the field of mental health. I have extensive experience of working with adults on the autism spectrum and/or ADHD, I am an experienced autism diagnostician and practitioner in Cognitive Behavioural Therapy (CBT), behavioural interventions, Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and mindfulness.
I also work with neurodivergent young people, including those with ADHD or autism, particularly where questions of identity, difference or belonging have become important.
My approach is informed by psychoanalytic thinking, neuroscience and my background in medicine. Therapy helps us understand current difficulties and the experiences and patterns behind them. I have lived and worked in Brazil, New York and London. I see people who have always lived in Britain and people whose lives sit across more than one country.
I also work with neurodivergent young people, including those with ADHD or autism, particularly where questions of identity, difference or belonging have become important.
My approach is informed by psychoanalytic thinking, neuroscience and my background in medicine. Therapy helps us understand current difficulties and the experiences and patterns behind them. I have lived and worked in Brazil, New York and London. I see people who have always lived in Britain and people whose lives sit across more than one country.
I welcome clients of all backgrounds, including neurodivergent clients, including people with ADHD and autism, as well as trans, non-binary, queer, and polyamorous clients.
My approach is gentle and collaborative. My role is to listen carefully, walk alongside you as we explore what feels difficult, and support you in finding a way forward that feels true to you.
I welcome clients of all backgrounds, including neurodivergent clients, including people with ADHD and autism, as well as trans, non-binary, queer, and polyamorous clients.
My approach is gentle and collaborative. My role is to listen carefully, walk alongside you as we explore what feels difficult, and support you in finding a way forward that feels true to you.
Some of the areas include: anxiety and depression; trauma and loss; relationship difficulties; work-related issues; ADHD; identity and self esteem; life stages including adolescence, menopause, mid life and older age.
Hello. When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Some of the areas include: anxiety and depression; trauma and loss; relationship difficulties; work-related issues; ADHD; identity and self esteem; life stages including adolescence, menopause, mid life and older age.
Hello. When life gets difficult or you are faced with challenges, starting therapy can feel daunting. By offering a safe space for you to share and reflect on emotional, mental, or behavioural issues that may be troubling or difficult to work through; I will help you gain an insight into your unconscious thoughts, behaviours and emotions. Through gaining a deeper understanding of yourself and how your past experiences, are impacting you, you can begin to feel more in control of your inner world; develop new perspectives, and acquire more helpful ways of coping and relating to others.
Whether you’re facing anxiety, ADHD, depression, anger, or other personal challenges, I am here to help you navigate your concerns and find healing & growth.
I have experience in working with a wide range of issues including GAD, anxiety, depression, stress, ADHD, bereavement, trauma, addiction and relationships. I strive to provide a therapeutic experience that is both effective and empowering. Being multilingual in English, Hindi, Punjabi, and Urdu allows me to connect with clients from diverse backgrounds.
Whether you’re facing anxiety, ADHD, depression, anger, or other personal challenges, I am here to help you navigate your concerns and find healing & growth.
I have experience in working with a wide range of issues including GAD, anxiety, depression, stress, ADHD, bereavement, trauma, addiction and relationships. I strive to provide a therapeutic experience that is both effective and empowering. Being multilingual in English, Hindi, Punjabi, and Urdu allows me to connect with clients from diverse backgrounds.
I'm neuro-affirmative, with extensive experience of autism and ADHD assessment and support.
I am a dual-trained coach and clinical psychologist, working with clients to help them move forward in work, relationships or other areas of life.
In a nutshell, I can offer you a listening ear, a helping hand, a warm heart, a thoughtful brain and a clear-eyed perspective. If you decide to come and see me, we can talk about past experiences, current challenges or future life plans. Sometimes we’ll talk about all three, if that’s helpful.
I'm neuro-affirmative, with extensive experience of autism and ADHD assessment and support.
I am a dual-trained coach and clinical psychologist, working with clients to help them move forward in work, relationships or other areas of life.
In a nutshell, I can offer you a listening ear, a helping hand, a warm heart, a thoughtful brain and a clear-eyed perspective. If you decide to come and see me, we can talk about past experiences, current challenges or future life plans. Sometimes we’ll talk about all three, if that’s helpful.
Healing begins with feeling truly seen, heard and accepted. I'm an experienced Transpersonal integrative psychotherapist offering a warm, inclusive space to explore whatever’s on your mind and in your heart.
I support individuals and couples through a variety of issues. I also offer EMDR, please see my website for full details.
Every experience is unique—and so is the therapy we’ll build together. Whether you’re looking for short-term support or deeper, longer-term work, you’re welcome. No one knows you better than yourself which is why you will set the pace and I’ll meet you there. Together we will begin your journey inwards.
Healing begins with feeling truly seen, heard and accepted. I'm an experienced Transpersonal integrative psychotherapist offering a warm, inclusive space to explore whatever’s on your mind and in your heart.
I support individuals and couples through a variety of issues. I also offer EMDR, please see my website for full details.
Every experience is unique—and so is the therapy we’ll build together. Whether you’re looking for short-term support or deeper, longer-term work, you’re welcome. No one knows you better than yourself which is why you will set the pace and I’ll meet you there. Together we will begin your journey inwards.
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
I’m a UKCP and BACP-registered Gestalt psychotherapist based near Ealing Broadway. I work with individual adults.
My approach is non-judgemental and collaborative. I focus on helping you gain awareness on what's going on for you by slowing things down, noticing what’s happening in the present moment, and exploring new perspectives that may emerge.
I've got a background in business, so I understand the stresses of the working world, but I’ve also worked with clients facing a wide range of challenges. These include anxiety, depression, relationship issues, feeling stuck or working through a life transition.
I have a particular interest in burnout and work stress, anxiety, ADHD and neurodivergence, addiction, recovery, and relationship difficulties.
You may be capable, busy and doing well on paper, yet privately running on anxiety, overthinking or exhaustion. Perhaps a relationship keeps hitting the same wall, or something you once relied on to cope now costs more than it gives.
I have a particular interest in burnout and work stress, anxiety, ADHD and neurodivergence, addiction, recovery, and relationship difficulties.
You may be capable, busy and doing well on paper, yet privately running on anxiety, overthinking or exhaustion. Perhaps a relationship keeps hitting the same wall, or something you once relied on to cope now costs more than it gives.
In private practice, I specialise in supporting neurodivergent people - autistic, ADHD and AuDHD.
I tailor my approach to each individual, blending creativity, visual tools, and psychoeducation, adapting to individual needs. Therapy is a space to pause, to reflect, breathe, and focus on yourself. I offer a warm, collaborative, relational and down‑to‑earth. Offering a deeply validating space focused on self‑understanding and nervous system regulation.
In private practice, I specialise in supporting neurodivergent people - autistic, ADHD and AuDHD.
I tailor my approach to each individual, blending creativity, visual tools, and psychoeducation, adapting to individual needs. Therapy is a space to pause, to reflect, breathe, and focus on yourself. I offer a warm, collaborative, relational and down‑to‑earth. Offering a deeply validating space focused on self‑understanding and nervous system regulation.
My specialities include working with trauma, bereavement and loss, grief, relationship issues, abuse, adhd, autism, pregnancy issues, pregnancy loss, postpartum depression, parenting.
Welcome. If you're somebody in distress, experiencing inner turmoil, confusion, high anxiety, or in need of a safe space to just be, please know that however difficult it has been to reach out, that therapy can alleviate the suffering and pain you might be currently experiencing. Whether that's depression, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life. I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery, at your own pace.
Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
My specialities include working with trauma, bereavement and loss, grief, relationship issues, abuse, adhd, autism, pregnancy issues, pregnancy loss, postpartum depression, parenting.
Welcome. If you're somebody in distress, experiencing inner turmoil, confusion, high anxiety, or in need of a safe space to just be, please know that however difficult it has been to reach out, that therapy can alleviate the suffering and pain you might be currently experiencing. Whether that's depression, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life. I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery, at your own pace.
Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals ( ADHD/ASD), navigate the unique challenges of their careers.
Many of my clients are neurodivergent professionals who feel overwhelmed in high-pressure environments or stuck in cycles of overwork and self-doubt. I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals ( ADHD/ASD), navigate the unique challenges of their careers.
Many of my clients are neurodivergent professionals who feel overwhelmed in high-pressure environments or stuck in cycles of overwork and self-doubt. I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
Life can feel overwhelming when anxiety, stress, depression, or ADHD get in the way of clarity and balance.
I support clients with mental health and emotional challenges, including anxiety, depression, domestic violence, bereavement, women’s issues, workplace stress, life transitions, loss of life’s meaning and more. I also specialise in ADHD, offering therapeutic coaching that blends therapy and coaching to address symptoms and the emotional factors shaping ADHD.
Life can feel overwhelming when anxiety, stress, depression, or ADHD get in the way of clarity and balance.
I support clients with mental health and emotional challenges, including anxiety, depression, domestic violence, bereavement, women’s issues, workplace stress, life transitions, loss of life’s meaning and more. I also specialise in ADHD, offering therapeutic coaching that blends therapy and coaching to address symptoms and the emotional factors shaping ADHD.
I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics.
At Own Your OCD I aim to offer new approaches to people with OCD who may have tried other therapies, but haven't achieved the change they want. As a psychologist I'm trained in a number of approaches, but the work we will do is driven by a psychological understanding of what's going on for you specifically, not by one model of therapy.
I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics.
At Own Your OCD I aim to offer new approaches to people with OCD who may have tried other therapies, but haven't achieved the change they want. As a psychologist I'm trained in a number of approaches, but the work we will do is driven by a psychological understanding of what's going on for you specifically, not by one model of therapy.
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD- AuDHD related impulsivity and relationship challenges.
I work with men experiencing compulsive behaviours, including sexual patterns that feel or are out of control. As a clinical specialist in ADHD and autism, I recognise how neurodivergence can, for some, underlie these patterns and contribute to impulse and regulation difficulties.
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD- AuDHD related impulsivity and relationship challenges.
I work with men experiencing compulsive behaviours, including sexual patterns that feel or are out of control. As a clinical specialist in ADHD and autism, I recognise how neurodivergence can, for some, underlie these patterns and contribute to impulse and regulation difficulties.
I have extensive experience working with relationship and couple dynamics, anxiety, depression, loneliness, rejection sensitivity, ADHD and neurodiversity, infidelity and affairs, separation and divorce, life transitions, stress, trauma, grief, and loss.
Psychodynamic: how your past experiences create your current experience and influence your decisions.
CBT: making sense of the connection of thoughts, beliefs, emotions and behaviour Attachment Therapy: demystifying pattern in your relationships.
Person-Centred: explore where you are now and where you want to be by becoming a better version of yourself.
I have extensive experience working with relationship and couple dynamics, anxiety, depression, loneliness, rejection sensitivity, ADHD and neurodiversity, infidelity and affairs, separation and divorce, life transitions, stress, trauma, grief, and loss.
Psychodynamic: how your past experiences create your current experience and influence your decisions.
CBT: making sense of the connection of thoughts, beliefs, emotions and behaviour Attachment Therapy: demystifying pattern in your relationships.
Person-Centred: explore where you are now and where you want to be by becoming a better version of yourself.
Melissa has a background as a Special Needs Teacher working for ten years in mainstream schools supporting children with specific learning difficulties, in particular ASD, ADHD, Dyslexia and OCD.
This gentle process allows her to understand how relationships and experiences have shaped a child's internal emotional world. Melissa relies on there being an effective working relationship between herself and the client so communication can bring about positive change. Empathy, compassion and a desire to understand what is happening for the child are key.
Melissa has a background as a Special Needs Teacher working for ten years in mainstream schools supporting children with specific learning difficulties, in particular ASD, ADHD, Dyslexia and OCD.
This gentle process allows her to understand how relationships and experiences have shaped a child's internal emotional world. Melissa relies on there being an effective working relationship between herself and the client so communication can bring about positive change. Empathy, compassion and a desire to understand what is happening for the child are key.
I can provide a safe and confidential space to discuss uncomfortable issues, such as - affairs and betrayals, physical and emotional abuse, domestic violence, sexual issues, bullying, suicidal thoughts, drug abuse or any issue which may be difficult to share with family or friends. I also work with issues such as general anxiety disorder, stress, depression, anxiety, low self esteem, low self confidence, family and relationship issues. I work with adults, couples and adolescents. I am happy to work with clients looking for short term therapy or open ended therapy according to their needs. I am happy to accommodate shift workers.
I can provide a safe and confidential space to discuss uncomfortable issues, such as - affairs and betrayals, physical and emotional abuse, domestic violence, sexual issues, bullying, suicidal thoughts, drug abuse or any issue which may be difficult to share with family or friends. I also work with issues such as general anxiety disorder, stress, depression, anxiety, low self esteem, low self confidence, family and relationship issues. I work with adults, couples and adolescents. I am happy to work with clients looking for short term therapy or open ended therapy according to their needs. I am happy to accommodate shift workers.
I specialise in supporting people through life challenges, working with trauma, ADHD, and the impact of boarding school .
Taking the first step into therapy can feel daunting, and finding someone you feel comfortable with matters. You might be coming because something does not feel quite right, even if it is hard to put into words. You may be feeling anxious or overwhelmed, struggling in relationships, or noticing yourself reacting in ways that do not feel like you.
I offer a warm, non-judgemental space where we can begin to make sense of what is going on, at a pace that feels manageable. Together, we can begin to understand what matters to you and make sense of your experience. I am here to walk by your side not tell you where to go
I specialise in supporting people through life challenges, working with trauma, ADHD, and the impact of boarding school .
Taking the first step into therapy can feel daunting, and finding someone you feel comfortable with matters. You might be coming because something does not feel quite right, even if it is hard to put into words. You may be feeling anxious or overwhelmed, struggling in relationships, or noticing yourself reacting in ways that do not feel like you.
I offer a warm, non-judgemental space where we can begin to make sense of what is going on, at a pace that feels manageable. Together, we can begin to understand what matters to you and make sense of your experience. I am here to walk by your side not tell you where to go
I specialise in supporting children and young people with ADHD, anxiety, PDA and behavioural challenges, including emotional dysregulation, anger, meltdowns, impulsivity and demand avoidance.
Therapy helps children make sense of their emotions, develop practical coping and regulation skills, and feel more confident in themselves. I also work alongside parents to understand what's happening beneath the behaviour, reduce conflict and find practical ways to create positive change at home.
I specialise in supporting children and young people with ADHD, anxiety, PDA and behavioural challenges, including emotional dysregulation, anger, meltdowns, impulsivity and demand avoidance.
Therapy helps children make sense of their emotions, develop practical coping and regulation skills, and feel more confident in themselves. I also work alongside parents to understand what's happening beneath the behaviour, reduce conflict and find practical ways to create positive change at home.
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Nearby ADHD Counsellors Searches for West London, London
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Nearby Searches for West London, London
- Central London
- East London
- North London
- North West London
- South East London
- South London
- South West London
- West End
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.