Parenting Counselling in West End, London

I’m a Clinical Psychologist with 15 years of experience. I maintain an open-minded, warm and non-judgmental approach to the struggles that people have. I aim to make my clients feel safe and work hard to establish a strong therapeutic relationship, knowing that this is crucial in supporting people to make important changes. I work with adults, couples and families and those struggling with depression, anxiety, relationship strain, family strain, stress, trauma & low self-esteem. I have specialised expertise in working with LGBTQ+ communities, Gay Men and relationship diversity (GSRD).
I’m a Clinical Psychologist with 15 years of experience. I maintain an open-minded, warm and non-judgmental approach to the struggles that people have. I aim to make my clients feel safe and work hard to establish a strong therapeutic relationship, knowing that this is crucial in supporting people to make important changes. I work with adults, couples and families and those struggling with depression, anxiety, relationship strain, family strain, stress, trauma & low self-esteem. I have specialised expertise in working with LGBTQ+ communities, Gay Men and relationship diversity (GSRD).

I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.

My practice is for those who want to deepen their relationship with themselves and honour their soul's wisdom. Many struggle with anxiety, depression, low self-esteem, and intrusive thoughts, feeling trapped and unable to move forward with a life of meaning and purpose. I understand these struggles, having faced them myself. With no guidance available, I embarked on a personal journey of self-discovery to change this. Over 10 years of study, retreats, and consistent effort, I learned that healing isn’t just about moving from 'A' - 'B.' It’s about becoming aware of and accepting your reality, then using it as a catalyst for change.
My practice is for those who want to deepen their relationship with themselves and honour their soul's wisdom. Many struggle with anxiety, depression, low self-esteem, and intrusive thoughts, feeling trapped and unable to move forward with a life of meaning and purpose. I understand these struggles, having faced them myself. With no guidance available, I embarked on a personal journey of self-discovery to change this. Over 10 years of study, retreats, and consistent effort, I learned that healing isn’t just about moving from 'A' - 'B.' It’s about becoming aware of and accepting your reality, then using it as a catalyst for change.

The London Practice
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC2H
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.

If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.

Hello, I’m Debbie! I understand that finding the right psychologist can be challenging, especially during difficult times. When you choose to work with me, you’ll find a compassionate, non-judgmental space where we can address your concerns collaboratively. I believe that the therapeutic relationship is one of the most important aspects of therapy, and I will always treat you as a unique individual, offering support tailored to your needs. My diverse experience allows me to integrate different therapies to offer a holistic approach, working with clients from all walks of life.
Hello, I’m Debbie! I understand that finding the right psychologist can be challenging, especially during difficult times. When you choose to work with me, you’ll find a compassionate, non-judgmental space where we can address your concerns collaboratively. I believe that the therapeutic relationship is one of the most important aspects of therapy, and I will always treat you as a unique individual, offering support tailored to your needs. My diverse experience allows me to integrate different therapies to offer a holistic approach, working with clients from all walks of life.

Everyone deserves a space where they can feel heard and understood. I offer a confidential, non-judgmental environment where we can explore your experiences and work together on the changes you wish to make in your life. You don’t have to navigate your challenges alone. Whether you're dealing with anxiety, depression, bereavement, or post-traumatic stress, I am here to support you. I listen attentively and help you find solutions to the issues you're facing.
Everyone deserves a space where they can feel heard and understood. I offer a confidential, non-judgmental environment where we can explore your experiences and work together on the changes you wish to make in your life. You don’t have to navigate your challenges alone. Whether you're dealing with anxiety, depression, bereavement, or post-traumatic stress, I am here to support you. I listen attentively and help you find solutions to the issues you're facing.

Jess MacIntyre-Harrison
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1A
I am a Clinical Psychologist with 15 years of experience working with people struggling with complex life & emotional difficulties. Through building a trusting relationship, I aim to sit alongside my clients & empower them in their journeys towards getting to know themselves better, understanding their difficulties, and compassionately making change. I centre compassion and non-judgement in my work, integrating ideas borrowed from Narrative Therapy (NT), Acceptance and Commitment Therapy (ACT), Cognitive-Analytic Therapy (CAT) and body work.
I am a Clinical Psychologist with 15 years of experience working with people struggling with complex life & emotional difficulties. Through building a trusting relationship, I aim to sit alongside my clients & empower them in their journeys towards getting to know themselves better, understanding their difficulties, and compassionately making change. I centre compassion and non-judgement in my work, integrating ideas borrowed from Narrative Therapy (NT), Acceptance and Commitment Therapy (ACT), Cognitive-Analytic Therapy (CAT) and body work.

In an ideal world, we would feel unconditionally loved and accepted, free to be openly ourselves, able to develop and maintain meaningful relationships and eager to explore the world around us. The reality is that many of us have had challenging experiences in our lives and we carry inner hurts and wounds. You may be experiencing overwhelming anxiety and/or panic attacks. You may feel depressed, stressed, worthless or have suicidal thoughts. Feelings of anger, sadness, grief, tearfulness or loneliness may be unbearable, perhaps due to bereavement, trauma, abuse or family issues. Maybe you struggle with low self-esteem.
In an ideal world, we would feel unconditionally loved and accepted, free to be openly ourselves, able to develop and maintain meaningful relationships and eager to explore the world around us. The reality is that many of us have had challenging experiences in our lives and we carry inner hurts and wounds. You may be experiencing overwhelming anxiety and/or panic attacks. You may feel depressed, stressed, worthless or have suicidal thoughts. Feelings of anger, sadness, grief, tearfulness or loneliness may be unbearable, perhaps due to bereavement, trauma, abuse or family issues. Maybe you struggle with low self-esteem.

The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing

Mila Palma | EFT Therapist | Clinical Supervisor
Psychotherapist, MA, MUKCP
Verified Verified
Online Only
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, depression, isolation and meaninglessness, loss, as well as people recovering from traumatic events, including narcissistic abuse. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
I work with couples in crisis wanting to re-establish an emotional connection with each other, or perhaps repair and re-establish trust after an affair. I also work with individuals experiencing high levels of anxiety and stress in their lives, relationship difficulties, depression, isolation and meaninglessness, loss, as well as people recovering from traumatic events, including narcissistic abuse. I have a specialism in working with cross-cultural couples and expats (abroad and in the UK); I also have first-hand experience, being part of a cross-cultural family and having lived half of my life away from my country of birth.
Meet Our Parenting Counsellors

I offer a space for peace and reflection, helping to understand how the way we react to what life throws at us can make things even harder. I offer individual counselling using Mindfulness-based Therapy, combining Western approaches to psychotherapy with the wisdom and awareness of Buddhism. You may feel anxious, or depressed, you may be affected by psychosexual issues, by grief and bereavement, living with illness, especially HIV/AIDS, or caring for a loved one with a mental health problem. You may be going through problems coming from your multicultural background, having identity issues and trouble at reintegration.
I offer a space for peace and reflection, helping to understand how the way we react to what life throws at us can make things even harder. I offer individual counselling using Mindfulness-based Therapy, combining Western approaches to psychotherapy with the wisdom and awareness of Buddhism. You may feel anxious, or depressed, you may be affected by psychosexual issues, by grief and bereavement, living with illness, especially HIV/AIDS, or caring for a loved one with a mental health problem. You may be going through problems coming from your multicultural background, having identity issues and trouble at reintegration.

I am a BACP registered psychotherapist who has experience of helping people (individuals and couples) at life’s most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space; a space that is 100% judgement free. Psychotherapy is a personal journey; there is no one size fits all. I believe it is possible heal from the past, improve your relationships with others, learn to be kinder to you and say goodbye to destructive behaviours. I can help you find ways to cope with the ups and downs and feel empowered to live the best life you can.
I am a BACP registered psychotherapist who has experience of helping people (individuals and couples) at life’s most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space; a space that is 100% judgement free. Psychotherapy is a personal journey; there is no one size fits all. I believe it is possible heal from the past, improve your relationships with others, learn to be kinder to you and say goodbye to destructive behaviours. I can help you find ways to cope with the ups and downs and feel empowered to live the best life you can.

Welcome! I’m Tom and I’m a qualified psychotherapist with over twenty-five years’ experience of working in the caring professions. Life can be hard at the best of times and we all experience periods when we feel anxious, sad or overwhelmed. Sometimes we need to give ourselves the chance to take stock and work out who we are and where we want to go. I’m here to support you with that, to help you take that next step forwards. My philosophy is informed by my beliefs in people's capacity for change, in their resilience, and in their ability to find the answers for that feel right for them - to make their change.
Welcome! I’m Tom and I’m a qualified psychotherapist with over twenty-five years’ experience of working in the caring professions. Life can be hard at the best of times and we all experience periods when we feel anxious, sad or overwhelmed. Sometimes we need to give ourselves the chance to take stock and work out who we are and where we want to go. I’m here to support you with that, to help you take that next step forwards. My philosophy is informed by my beliefs in people's capacity for change, in their resilience, and in their ability to find the answers for that feel right for them - to make their change.

I'm an integrative counsellor working both online and in-person with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relationship issues. You may be experiencing relationship problems - with a partner, family and friends or colleagues and wondering why particular patterns keep occurring. Perhaps you are struggling with low self-worth, or that negative voice within you has become so loud that you are finding it difficult to relate to others and the world around you.
I'm an integrative counsellor working both online and in-person with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relationship issues. You may be experiencing relationship problems - with a partner, family and friends or colleagues and wondering why particular patterns keep occurring. Perhaps you are struggling with low self-worth, or that negative voice within you has become so loud that you are finding it difficult to relate to others and the world around you.

Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.
Art therapy is ideal for those seeking personal growth and emotional expression, creatively. It’s particularly effective for individuals dealing with stress, trauma, anxiety, chronic conditions, chronic pain as well as those in recovery. Art therapy offers a playful, creative, non-verbal way to explore emotions, enhance self-awareness, and manage stress. Doing so in community, in a safe and guided space helps feel supported and inspired.

Dr Rozina Anwar
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC2H
Hello, I'm Rozina. I'm a HCPC registered Counselling Psychologist and Lecturer. I've worked in the NHS, educational and charitable sectors, and in academia. My doctorate training has equipped me with the academic and clinical expertise which guide me during practice. My role as a university lecturer also roots me in the theory and philosophy behind practice which aids me in understanding the lived experience of my clients.
Hello, I'm Rozina. I'm a HCPC registered Counselling Psychologist and Lecturer. I've worked in the NHS, educational and charitable sectors, and in academia. My doctorate training has equipped me with the academic and clinical expertise which guide me during practice. My role as a university lecturer also roots me in the theory and philosophy behind practice which aids me in understanding the lived experience of my clients.

We human beings and our world are far from perfect - and this is a truth that we inevitably bump up against sooner or later, whether due to circumstances, other people, or our own emotions, actions or perceptions. Difficult though this can certainly be, it can also present us with an opportunity to change and grow in ways we didn't think possible. I aim to create a warm and compassionate space in which to work with you to help you explore, process and reconsider your situation in a kinder light. It is liberating to reach a point where we can accept the world more as it is, rather than as we might wish it to be.
We human beings and our world are far from perfect - and this is a truth that we inevitably bump up against sooner or later, whether due to circumstances, other people, or our own emotions, actions or perceptions. Difficult though this can certainly be, it can also present us with an opportunity to change and grow in ways we didn't think possible. I aim to create a warm and compassionate space in which to work with you to help you explore, process and reconsider your situation in a kinder light. It is liberating to reach a point where we can accept the world more as it is, rather than as we might wish it to be.

Are you struggling with interpersonal issues or seeking a deeper understanding of yourself within a social context? If the answer is yes then perhaps its the time to commit to group therapy where you can explore yourself within the social relationships and dynamics of the group. By exploring yourself within a group, you can gain deep insights into your own psychological processes and develop healthier ways of relating to others.
Are you struggling with interpersonal issues or seeking a deeper understanding of yourself within a social context? If the answer is yes then perhaps its the time to commit to group therapy where you can explore yourself within the social relationships and dynamics of the group. By exploring yourself within a group, you can gain deep insights into your own psychological processes and develop healthier ways of relating to others.

Many of us grew up before people talked much about mental, emotional and relational fitness (in some cultures, it’s still not talked about). We’ve had caregivers and authority figures with their own unhealed wounds, limiting their ability to support our development and model healthy life skills. Add in societal norms that overvalue intellectual and economic achievements, various forms of systemic and culturally sanctioned oppression, lack of awareness of neurodiversity ... Is it any wonder that many of us are left with a kind of psychological malnutrition, some wonky beliefs, and a lot of shame and guilt and mean voices in our head?
Many of us grew up before people talked much about mental, emotional and relational fitness (in some cultures, it’s still not talked about). We’ve had caregivers and authority figures with their own unhealed wounds, limiting their ability to support our development and model healthy life skills. Add in societal norms that overvalue intellectual and economic achievements, various forms of systemic and culturally sanctioned oppression, lack of awareness of neurodiversity ... Is it any wonder that many of us are left with a kind of psychological malnutrition, some wonky beliefs, and a lot of shame and guilt and mean voices in our head?
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