Mindfulness-Based (MBCT) Counselling in West End, London

Photo of Zoe Malda, MA, MBACP, Psychotherapist
Zoe Malda
Psychotherapist, MA, MBACP
Verified Verified
West End, London WC1A
Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.
Hello there. I'm Zoe, a dedicated therapist specialising in trauma, ADHD, BPD/EUPD and narcissistic abuse. With profound empathy and extensive experience, I provide a safe and compassionate space for healing and recovery. My aim is to provide high quality therapy to all of my clients, with a deep appreciation for the uniqueness of each individual's experiences. For some, a therapist is a companion through the challenges of daily life, while others might be looking to face challenges of the past. If you're in search of unwavering guidance and support, free from judgment, I encourage you to reach out.
020 3984 9668 View 020 3984 9668
Photo of Kim Loliya - Flying Couch - Therapy At Home, MBACP, Psychotherapist
Flying Couch - Therapy At Home
Psychotherapist, MBACP
Verified Verified
West End, London WC1A
Combat Zoom fatigue and long commutes to your therapists' office by having therapy in the comfort and privacy of your own home. Our therapists are DBS checked, accredited and fully insured. We support people with anxiety, depression, trauma and PTSD, couple and relationship issues, family issues (including parenting and infertility), workplace stress, grief and loss, chronic illness and disability and much more. We travel across London (Zones 1-5) and we’re open between 7am-8pm Monday-Sunday.
Combat Zoom fatigue and long commutes to your therapists' office by having therapy in the comfort and privacy of your own home. Our therapists are DBS checked, accredited and fully insured. We support people with anxiety, depression, trauma and PTSD, couple and relationship issues, family issues (including parenting and infertility), workplace stress, grief and loss, chronic illness and disability and much more. We travel across London (Zones 1-5) and we’re open between 7am-8pm Monday-Sunday.
020 3978 0143 View 020 3978 0143
Photo of Carla Buongiovanni, PsychD, HCPC - Clin. Psych., Psychologist
Carla Buongiovanni
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC2E
I have been working as a clinical psychologist and a psychotherapist since 1993.
I have been working as a clinical psychologist and a psychotherapist since 1993.
020 3872 3075 View 020 3872 3075
Photo of Emma Davis, COSRT General, Psychotherapist
Emma Davis
Psychotherapist, COSRT General
Verified Verified
West End, London WC1A
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
020 3984 7639 View 020 3984 7639
Photo of Bernard I Horsford, PhD, CPsychol, Counsellor
Bernard I Horsford
Counsellor, PhD, CPsychol
Verified Verified
West End, London WC1A
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
Dr Bernard Horsford, PhD, D Occ Psych, MBA, M.Sc, LLB, BA, DipAdEd, DipM, FCIPD, MAPM, MIoD, FIC, MAE, C Psychol, AFBPsS I have worked as a psychologist in a variety of clinical settings dealing with occupational, clinical and forensic issues. In these settings, I have provided individual and group therapy, crisis intervention and psychological assessment services. I have an extensive background in working with culturally diverse populations. My practice is geared towards adolescents and adults grappling employment, personal, family work, educational or health issues.
020 8103 0403 View 020 8103 0403
Photo of Matthew Stuart Benjamin - Matthew Benjamin Therapy, BACP, Psychotherapist
Matthew Benjamin Therapy
Psychotherapist, BACP
Verified Verified
West End, London WC1A
As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.
As a psychotherapeutic counsellor, I will encourage awareness, and facilitate change, using transactional analysis psychotherapy tools and drawing on my rich personal life experience and previous work with clients. I work with a broad range of clients who come to me with anxiety, depression, addiction, grief and loss, relationship, work issues, stress, and low self-esteem.
020 8106 5713 View 020 8106 5713
Photo of Dr Nazee Akbari, PsychD, MBACP, Psychotherapist
Dr Nazee Akbari
Psychotherapist, PsychD, MBACP
Verified Verified
West End, London WC1A
With over 23 years of experience in the mental health field, I bring expertise as a bilingual psychotherapist with a Doctorate-level qualification. Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs. My extensive background encompasses Humanistic, Psychoanalytic, Existential,and Cognitive Behavioural approaches, with a focus on CBT and Cross-Cultural therapy. As a cross-cultural therapist, I specialise in supporting individuals and couples from diverse backgrounds, including those navigating mixed cultural relationships and identity challenges within different cultures.
With over 23 years of experience in the mental health field, I bring expertise as a bilingual psychotherapist with a Doctorate-level qualification. Providing therapy in English and Farsi, I tailor an integrative approach to meet each client's unique needs. My extensive background encompasses Humanistic, Psychoanalytic, Existential,and Cognitive Behavioural approaches, with a focus on CBT and Cross-Cultural therapy. As a cross-cultural therapist, I specialise in supporting individuals and couples from diverse backgrounds, including those navigating mixed cultural relationships and identity challenges within different cultures.
020 4538 7865 View 020 4538 7865
Photo of Sherylin Thompson - Dr Sherylin Thompson, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sherylin Thompson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.
Offering sessions in person in Canary Wharf as well as online therapy or a blend of face-to-face and virtual appointments. Whichever suits your circumstances. I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles as well as couples seeking insight and change in their relationship.
020 8106 0846 View 020 8106 0846
Photo of Dr Erika Annabelle Pratte, PhD, HCPC - Couns. Psych., Psychologist
Dr Erika Annabelle Pratte
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A
As a psychologist & psychotherapist, my goal is to help you best help yourself. My approach to psychological wellbeing focuses on the whole person & is personalized to you. In addition to psychotherapy, I offer ADHD & autism (ASD) diagnostic assessments. I work with many people of all ages with many concerns, ranging from existential or relationship, confidence, all the way to psychological conditions such as OCD and different types of depression. I see clients online, in Central London, and West Hampstead. I may also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.
As a psychologist & psychotherapist, my goal is to help you best help yourself. My approach to psychological wellbeing focuses on the whole person & is personalized to you. In addition to psychotherapy, I offer ADHD & autism (ASD) diagnostic assessments. I work with many people of all ages with many concerns, ranging from existential or relationship, confidence, all the way to psychological conditions such as OCD and different types of depression. I see clients online, in Central London, and West Hampstead. I may also come to you. Contact me via email or phone to learn more about how we can work together to actualize your goals.
020 4538 3005 View 020 4538 3005
Photo of Zoe Aston, MSc, MBACP Accred, Psychotherapist
Zoe Aston
Psychotherapist, MSc, MBACP Accred
Verified Verified
West End, London WC1A  (Online Only)
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
020 4538 4124 View 020 4538 4124
Photo of Mia Muscat - Mind Matters Online Therapy with Mia Muscat, MBACP, Counsellor
Mind Matters Online Therapy with Mia Muscat
Counsellor, MBACP
Verified Verified
1 Endorsed
West End, London WC2E  (Online Only)
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
0114 697 0910 View 0114 697 0910
Photo of Adil Qureshi, MBACP, Counsellor
Adil Qureshi
Counsellor, MBACP
Verified Verified
West End, London WC2A
I am a qualified Integrative Counsellor and Psychosexual & Relationship Psychotherapist experienced in delivering face to face and online counselling.
I am a qualified Integrative Counsellor and Psychosexual & Relationship Psychotherapist experienced in delivering face to face and online counselling.
020 3835 3801 View 020 3835 3801
Photo of Pamela Benoit - Counselling Path, MBACP, Psychotherapist
Counselling Path
Psychotherapist, MBACP
Verified Verified
West End, London WC1A  (Online Only)
Finding the right counsellor and someone to connect with can be daunting. The prospect of finding the right person who can empathise, listen with great care and attention is crucial. We all go through difficult life experiences and sometimes having someone who can talk to, that is impartial, compassionate and truly value you, can make such a positive impact on someone's life. So often we hear "I'm not heard" or "I feel invisible" and this can have a crushing effect on the soul. Therapy is expressing yourself without the fear of being "judged". It allows you to be you! To explore why you feel the way you do and address those issues.
Finding the right counsellor and someone to connect with can be daunting. The prospect of finding the right person who can empathise, listen with great care and attention is crucial. We all go through difficult life experiences and sometimes having someone who can talk to, that is impartial, compassionate and truly value you, can make such a positive impact on someone's life. So often we hear "I'm not heard" or "I feel invisible" and this can have a crushing effect on the soul. Therapy is expressing yourself without the fear of being "judged". It allows you to be you! To explore why you feel the way you do and address those issues.
020 4538 9509 View 020 4538 9509
Photo of Dr Tanya McDonnaugh, PsychD, HCPC - Clin. Psych., Psychologist
Dr Tanya McDonnaugh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC2A
My name is Dr Tanya McDonnaugh and I am an HCPC registered Clinical Psychologist (DClinPsy). Being human can be a wonderful experience, full of joy and connection, but it can also be overwhelming, bewildering, and exhausting. I am experienced at assessing, and treating most psychological, emotional, behavioural and relationship difficulties, big and small. You might be struggling with a specific problem like anxiety or low mood, or maybe you just have a sense that you aren't functioning at your best. Perhaps you have noticed difficulties in relationships, with your self-esteem, or in your ability to manage your emotions.
My name is Dr Tanya McDonnaugh and I am an HCPC registered Clinical Psychologist (DClinPsy). Being human can be a wonderful experience, full of joy and connection, but it can also be overwhelming, bewildering, and exhausting. I am experienced at assessing, and treating most psychological, emotional, behavioural and relationship difficulties, big and small. You might be struggling with a specific problem like anxiety or low mood, or maybe you just have a sense that you aren't functioning at your best. Perhaps you have noticed difficulties in relationships, with your self-esteem, or in your ability to manage your emotions.
07498 205173 View 07498 205173
Photo of Elizabeth Walsh - Healthy Mind Healthy Body Therapeutic Services , MBABCP, Psychotherapist
Healthy Mind Healthy Body Therapeutic Services
Psychotherapist, MBABCP
Verified Verified
West End, London WC1A  (Online Only)
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
I support people to gain or regain a sense of wellbeing and to alleviate symptoms of anxiety, depression, trauma, and burn out. I deliver effective, evidence-based interventions with warmth and compassion. I am a Cognitive Behavioural Psychotherapist (PGDip University of Dundee) as well as a sex and relationship therapist.
0141 673 8072 View 0141 673 8072
Photo of Orri Specialist Treatment For Eating Disorders - Orri, MBACP, Psychotherapist
Orri
Psychotherapist, MBACP
Verified Verified
West End, London WC2B
Orri is an online and in person Specialist Treatment Service for individuals aged 16 and over who are looking for support with eating disorders and co-occurring conditions (such as depression, anxiety, trauma, personality disorders, etc). We offer a programme package which includes a blend of daily group therapy, mealtime support, individual weekly therapy, dietetic support and occupational therapy support. We take a personalised, stepped approach to treatment so that every person’s programme is appropriate to their individual needs and evolves with them over time.
Orri is an online and in person Specialist Treatment Service for individuals aged 16 and over who are looking for support with eating disorders and co-occurring conditions (such as depression, anxiety, trauma, personality disorders, etc). We offer a programme package which includes a blend of daily group therapy, mealtime support, individual weekly therapy, dietetic support and occupational therapy support. We take a personalised, stepped approach to treatment so that every person’s programme is appropriate to their individual needs and evolves with them over time.
020 3917 4529 View 020 3917 4529
Photo of Marc Whittaker, MBACP, Psychotherapist
Marc Whittaker
Psychotherapist, MBACP
Verified Verified
West End, London WC1A
My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.
My role as therapist is to work alongside you, creating a supported, non-judgemental space, where we can explore together what you are experiencing, at a pace that feels safe. Together we can tackle themes like anxiety, hypervigilance, depression, dissociation, intrusive thoughts, or a combination of all. I will work with you to create a greater sense of internal balance, help you manage stress, resolve the impact of trauma, heal from, and navigate life transitions, relationships and through a new awareness, build a greater resilience,feeling better able to regulate emotions and less overwhelmed with the complexities of modern life.
020 8090 5170 View 020 8090 5170
Photo of Dominik Czekman, MBACP, Psychotherapist
Dominik Czekman
Psychotherapist, MBACP
Verified Verified
West End, London WC1A  (Online Only)
I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.
I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.
0121 728 2348 View 0121 728 2348
Photo of Dr Helen Damon, CPsychol, Psychologist
Dr Helen Damon
Psychologist, CPsychol
Verified Verified
1 Endorsed
West End, London WC1A
Hello, I'm Helen. I'm a counselling psychologist with over 12 years’ clinical experience, trained in several types of therapy to doctoral level. Alongside my independent practice, I work as a senior lecturer on the professional doctorate in counselling psychology at City, University of London. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.
Hello, I'm Helen. I'm a counselling psychologist with over 12 years’ clinical experience, trained in several types of therapy to doctoral level. Alongside my independent practice, I work as a senior lecturer on the professional doctorate in counselling psychology at City, University of London. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.
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Photo of Anna Pinto, PsychD, HCPC - Clin. Psych., Psychologist
Anna Pinto
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1A  (Online Only)
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
I am a clinical psychologist with many years of work experience in the NHS and in private practice supporting adults from different backgrounds who struggle with a range of mental health difficulties. Examples include anxiety, low mood, difficulties in relationships, stress related to work, and adjustment to major life events. I work in an integrative way drawing on different evidence based therapies whilst ensuring that you are supported to utilise your own strengths and resources.
020 4530 8290 View 020 4530 8290
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