Mindfulness-Based (MBCT) Counselling in West End, London

Photo of Lee Valls - The London Practice, DCounsPsych, HCPC - Couns. Psych., Psychologist
The London Practice
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC2H
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
020 3962 0673 View 020 3962 0673
Photo of Angharad Vaughan, DCounsPsych, HCPC - Couns. Psych., Psychologist
Angharad Vaughan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A
I have expertise working with a wide range of difficulties, including depression, anxiety, trauma, relationship problems, physical and sexual health issues, shame, stress, burnout. I am passionate about working with LGBTQI+ communities and have specialist experience of working with gender, sexuality and relationship diversity. I always pay attention to our differences, such as cultural background, sexual and gender identity, disability - and how these and other intersecting identities influence our lived experience, meaning-making and wellbeing.
I have expertise working with a wide range of difficulties, including depression, anxiety, trauma, relationship problems, physical and sexual health issues, shame, stress, burnout. I am passionate about working with LGBTQI+ communities and have specialist experience of working with gender, sexuality and relationship diversity. I always pay attention to our differences, such as cultural background, sexual and gender identity, disability - and how these and other intersecting identities influence our lived experience, meaning-making and wellbeing.
020 3824 1832 View 020 3824 1832
Photo of Jess MacIntyre-Harrison, PsychD, HCPC - Clin. Psych., Psychologist
Jess MacIntyre-Harrison
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1A
I am a Clinical Psychologist with 15 years of experience working with people struggling with complex life & emotional difficulties. Through building a trusting relationship, I aim to sit alongside my clients & empower them in their journeys towards getting to know themselves better, understanding their difficulties, and compassionately making change. I centre compassion and non-judgement in my work, integrating ideas borrowed from Narrative Therapy (NT), Acceptance and Commitment Therapy (ACT), Cognitive-Analytic Therapy (CAT) and body work.
I am a Clinical Psychologist with 15 years of experience working with people struggling with complex life & emotional difficulties. Through building a trusting relationship, I aim to sit alongside my clients & empower them in their journeys towards getting to know themselves better, understanding their difficulties, and compassionately making change. I centre compassion and non-judgement in my work, integrating ideas borrowed from Narrative Therapy (NT), Acceptance and Commitment Therapy (ACT), Cognitive-Analytic Therapy (CAT) and body work.
020 3835 3331 View 020 3835 3331
Photo of Nabeela Hussain - Simply Psychotherapy Ltd., MSc, MBABCP, Psychotherapist
Simply Psychotherapy Ltd.
Psychotherapist, MSc, MBABCP
Verified Verified
West End, London WC2H  (Online Only)
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and IPT addressing a wide range of conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and IPT addressing a wide range of conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
020 3828 7360 View 020 3828 7360
Photo of Nicholas Little, PsychD, HCPC - Clin. Psych., Psychologist
Nicholas Little
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1A  (Online Only)
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
020 3912 7453 View 020 3912 7453
Photo of Steven Coen, PhD, HCPC - Clin. Psych., Psychologist
Steven Coen
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
West End, London WC1H  (Online Only)
Waitlist for new clients
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
020 3870 2893 View 020 3870 2893
Photo of David Weale, MUKCP, Psychotherapist
David Weale
Psychotherapist, MUKCP
Verified Verified
West End, London WC1H
I am a transactional analysis psychotherapist and counsellor. I always appreciate that it takes courage to seek support and the first step can seem daunting. Therapy can help to organise your thoughts and feelings and free you from repeated patterns of behaviour that prevent you from leading a happier and more fulfilling life. You can learn to understand why those patterns are there and how to change them, so that they no longer control what you are trying to achieve for yourself. I work online and face to face (depending on availability of space). The virtual setting is calm, confidential and safe.
I am a transactional analysis psychotherapist and counsellor. I always appreciate that it takes courage to seek support and the first step can seem daunting. Therapy can help to organise your thoughts and feelings and free you from repeated patterns of behaviour that prevent you from leading a happier and more fulfilling life. You can learn to understand why those patterns are there and how to change them, so that they no longer control what you are trying to achieve for yourself. I work online and face to face (depending on availability of space). The virtual setting is calm, confidential and safe.
020 3917 4167 View 020 3917 4167
Photo of Stephanie M D Gerra, MA, MUKCP, Psychotherapist
Stephanie M D Gerra
Psychotherapist, MA, MUKCP
Verified Verified
West End, London WC1H
Psychotherapy and counselling are immensely helpful tools when life challenges us beyond what we can cope with: the sudden loss of a job, the breakup of a relationship or the loss of a loved one. But even when we are not dealing with something that big and may simply feel adrift, or like we are struggling to reconnect to a sense of enthusiasm either professionally or personally, psychotherapy and counselling can help us to see these crises as opportunities for growth and change; portals to go beyond the limitations set by old patterns which no longer serve us, so that we may evolve into a better version of ourselves.
Psychotherapy and counselling are immensely helpful tools when life challenges us beyond what we can cope with: the sudden loss of a job, the breakup of a relationship or the loss of a loved one. But even when we are not dealing with something that big and may simply feel adrift, or like we are struggling to reconnect to a sense of enthusiasm either professionally or personally, psychotherapy and counselling can help us to see these crises as opportunities for growth and change; portals to go beyond the limitations set by old patterns which no longer serve us, so that we may evolve into a better version of ourselves.
020 7383 5083 View 020 7383 5083
Photo of Emma Brooks, MBACP, Counsellor
Emma Brooks
Counsellor, MBACP
Verified Verified
West End, London WC2H  (Online Only)
Hello, I'm Emma, a fully qualified BACP registered integrative counsellor and psychotherapist with over 14 years of experience working in mental health settings. I'm passionate about helping people find their own answers to their problems and I'm here to support you in doing so. During my career, I've worked with a wide range of mental health issues, and I have found that each person's experience is unique. That's why I offer a personalized approach to therapy. I want to hear what you want and need from life, and together we will work on setting and achieving your goals.
Hello, I'm Emma, a fully qualified BACP registered integrative counsellor and psychotherapist with over 14 years of experience working in mental health settings. I'm passionate about helping people find their own answers to their problems and I'm here to support you in doing so. During my career, I've worked with a wide range of mental health issues, and I have found that each person's experience is unique. That's why I offer a personalized approach to therapy. I want to hear what you want and need from life, and together we will work on setting and achieving your goals.
020 3856 3715 View 020 3856 3715
Photo of Susan Bailey, MA, MBACP Accred, Psychotherapist
Susan Bailey
Psychotherapist, MA, MBACP Accred
Verified Verified
West End, London WC1A
I have been a psychotherapist and counsellor for over 20 years, working in private practice & for many companies. I have extensive experience & training in helping individuals and couples struggling with anxiety, depression, effects of trauma, PTSD/CPTSD, low confidence, relationship issues & more. I am committed to providing a safe, confidential and non judgemental environment for us to explore what is troubling you and to help you to make changes & develop self awareness; in turn this will enable you to begin to live more fully in the present and build resilience and confidence to face the future with strength and hope.
I have been a psychotherapist and counsellor for over 20 years, working in private practice & for many companies. I have extensive experience & training in helping individuals and couples struggling with anxiety, depression, effects of trauma, PTSD/CPTSD, low confidence, relationship issues & more. I am committed to providing a safe, confidential and non judgemental environment for us to explore what is troubling you and to help you to make changes & develop self awareness; in turn this will enable you to begin to live more fully in the present and build resilience and confidence to face the future with strength and hope.
01708 973315 View 01708 973315
Photo of Dawn Hill, MUKCP, Counsellor
Dawn Hill
Counsellor, MUKCP
Verified Verified
West End, London WC2H
Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.
Hello I'm Dawn, are you recognising something is not right with yourself or somebody you care about? Maybe you're struggling to manage in these difficult times or have been struggling for a long time now? - It's time to seek help by reaching out. I offer a safe relational style of engagement to listen and help identify and deal with what is upsetting your well-being & full life.
01748 901830 View 01748 901830
Photo of Maddy Sakey, MBACP, Counsellor
Maddy Sakey
Counsellor, MBACP
Verified Verified
West End, London WC1H
I am a qualified Integrative Counsellor. I have experience working with clients on a range of issues such as depression, anxiety, relationship difficulties, grief, loss & self-esteem. My integrative training emphasises the importance of the relationship between client & counsellor. The client is given the opportunity to lead the way, I will actively listen and respond to what the client brings, aiming to provide an environment which feels safe, empathic and open-minded. I will however, at times, be challenging in a constructive way, allowing for potential therapeutic change, discovery & shifting within the client.
I am a qualified Integrative Counsellor. I have experience working with clients on a range of issues such as depression, anxiety, relationship difficulties, grief, loss & self-esteem. My integrative training emphasises the importance of the relationship between client & counsellor. The client is given the opportunity to lead the way, I will actively listen and respond to what the client brings, aiming to provide an environment which feels safe, empathic and open-minded. I will however, at times, be challenging in a constructive way, allowing for potential therapeutic change, discovery & shifting within the client.
020 3962 1516 View 020 3962 1516
Photo of Selina Mahmood, MA, MBACP, Counsellor
Selina Mahmood
Counsellor, MA, MBACP
Verified Verified
West End, London WC1H
Are you facing difficulties in life? Our experiences can make us pessimistic, assume the worst, be constantly worried about the past repeating itself and anxious about the future. Sometimes it can feel there’s no way out. It doesn’t have to be this way, you can change the way you think, in turn changing your outcomes, interactions, behaviours, and experiences. Well done for taking the first step to go to therapy, the next step is choosing the right therapist. I can help you explore your thoughts, where they stem from, work with you to build resiliency, healthy habits and help you achieve your therapy goals.
Are you facing difficulties in life? Our experiences can make us pessimistic, assume the worst, be constantly worried about the past repeating itself and anxious about the future. Sometimes it can feel there’s no way out. It doesn’t have to be this way, you can change the way you think, in turn changing your outcomes, interactions, behaviours, and experiences. Well done for taking the first step to go to therapy, the next step is choosing the right therapist. I can help you explore your thoughts, where they stem from, work with you to build resiliency, healthy habits and help you achieve your therapy goals.
020 8016 3790 View 020 8016 3790
Photo of Poppy Mellor, MSc, MBACP, Psychotherapist
Poppy Mellor
Psychotherapist, MSc, MBACP
Verified Verified
West End, London WC2H
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
I am a qualified sex and relationship therapist with over 15 years experience of working with individual and couples wanting to improve, repair or develop their relationships. This includes same sex relationships and clients from a range of cultural, religious and ethnic backgrounds.
020 3290 2875 View 020 3290 2875
Photo of Adriana Gordon, MBACP, Counsellor
Adriana Gordon
Counsellor, MBACP
Verified Verified
West End, London WC2H
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
I am an experienced Counsellor and Psychotherapist in Central London and Online, offering private therapy sessions for adults on a long, medium or short-term basis. I offer a warm, confidential and welcoming space for you, where you'll be able to discuss your problems and difficulties. You will feel respected, understood and valued; and we will work together towards the changes you want in your life. Please email me and we can have a brief conversation and book your first session.
020 3870 2414 View 020 3870 2414
Photo of Eli Pines - Hope and Success counselling, MBACP, Psychotherapist
Hope and Success counselling
Psychotherapist, MBACP
Verified Verified
88 Endorsed
West End, London WC1A  (Online Only)
In my opinion a free consultation is a must so you can get a chance to discuss what’s going on for you and how counselling could help. It’s also a chance to get a feel if we are a good match with no obligation to continue. I would be glad to hear from you to see if I can help you. "What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.
In my opinion a free consultation is a must so you can get a chance to discuss what’s going on for you and how counselling could help. It’s also a chance to get a feel if we are a good match with no obligation to continue. I would be glad to hear from you to see if I can help you. "What to expect? I have a flexible approach to our sessions, I offer brief intervention work for short term problems which may be a reaction to a life event. Longer term therapy for difficulties you may have been experiencing over a long period of time.
020 8176 6735 View 020 8176 6735
Photo of Victoria Walford, GMBPsS, Psychologist
Victoria Walford
Psychologist, GMBPsS
Verified Verified
West End, London WC2A
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
Hello! I healed myself from Complex PTSD, to include flashbacks, anxiety, pain, sadness, anger, unwanted thoughts, sleepless nights and overwhelming feelings. I will teach you the tools to overcome your challenges via pocketstressbuster.com. What bothers you now? What do you want to achieve? This is your starting point. Your life experience shapes your behaviour and personality. Unwanted thoughts, feelings and habits are a product of your brain trying to help you, but by now that help is out of date. Learn how EMDR can 're-set yourself’ and strengthen your nervous system to build resilience for future happiness and success.
020 3962 0683 View 020 3962 0683
Photo of Kim Loliya - Flying Couch - Therapy At Home, MBACP, Psychotherapist
Flying Couch - Therapy At Home
Psychotherapist, MBACP
Verified Verified
West End, London WC1A
Combat Zoom fatigue and long commutes to your therapists' office by having therapy in the comfort and privacy of your own home. Our therapists are DBS checked, accredited and fully insured. We support people with anxiety, depression, trauma and PTSD, couple and relationship issues, family issues (including parenting and infertility), workplace stress, grief and loss, chronic illness and disability and much more. We travel across London (Zones 1-5) and we’re open between 7am-8pm Monday-Sunday.
Combat Zoom fatigue and long commutes to your therapists' office by having therapy in the comfort and privacy of your own home. Our therapists are DBS checked, accredited and fully insured. We support people with anxiety, depression, trauma and PTSD, couple and relationship issues, family issues (including parenting and infertility), workplace stress, grief and loss, chronic illness and disability and much more. We travel across London (Zones 1-5) and we’re open between 7am-8pm Monday-Sunday.
020 3978 0143 View 020 3978 0143
Photo of Carla Buongiovanni, PsychD, HCPC - Clin. Psych., Psychologist
Carla Buongiovanni
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
West End, London WC2E
I have been working as a clinical psychologist and a psychotherapist since 1993.
I have been working as a clinical psychologist and a psychotherapist since 1993.
020 3872 3075 View 020 3872 3075
Photo of Dr Anna Herrmann, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Anna Herrmann
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
West End, London WC1A  (Online Only)
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
07429 645970 View 07429 645970
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