Couples Counselling in West End
I have over 15 years experience in providing psychotherapy for problems including depression, anxiety, relationship difficulties, trauma, eating disorders, obsessive compulsive disorder, panic, phobias and problems related to autism.
I am a fully qualified Cognitive Behaviour Therapist accredited by the British Association of Behaviour and Cognitive Psychotherapies (BABCP) and a Chartered Psychologist registered with the British Psychological Society (BPS). I am also trained in Eye Movement Desensitisation Reprocessing (EMDR, levels 1-3) and hypnosis.
I have over 15 years experience in providing psychotherapy for problems including depression, anxiety, relationship difficulties, trauma, eating disorders, obsessive compulsive disorder, panic, phobias and problems related to autism.
I am a fully qualified Cognitive Behaviour Therapist accredited by the British Association of Behaviour and Cognitive Psychotherapies (BABCP) and a Chartered Psychologist registered with the British Psychological Society (BPS). I am also trained in Eye Movement Desensitisation Reprocessing (EMDR, levels 1-3) and hypnosis.
I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics.
I offer psychodynamic psychotherapy to individuals, couples and groups to help with a range of difficult emotions, life-changing decisions, complicated relationship situations and personal identity issues. Whatever your circumstances, I have the experience to help you explore your thoughts and feelings, make sense of your concerns, and find a way forward.
I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics.
I offer psychodynamic psychotherapy to individuals, couples and groups to help with a range of difficult emotions, life-changing decisions, complicated relationship situations and personal identity issues. Whatever your circumstances, I have the experience to help you explore your thoughts and feelings, make sense of your concerns, and find a way forward.
SC Holistic Counselling / Stefan Credidio
Counsellor, MSc, BACP
Online Only
Waitlist for new clients
Do you long for a therapist who truly gets you—your identity, your relationships, your experiences?
I offer integrative, trauma-informed support designed for people like you. I work with both individuals and couples / polycules.
With approaches ranging from Somatic Trauma Therapy , CBT and Psychodynamic Therapy to Inner Child Work, and IFS / Parts Work, we’ll find what works best for you.
Do you long for a therapist who truly gets you—your identity, your relationships, your experiences?
I offer integrative, trauma-informed support designed for people like you. I work with both individuals and couples / polycules.
With approaches ranging from Somatic Trauma Therapy , CBT and Psychodynamic Therapy to Inner Child Work, and IFS / Parts Work, we’ll find what works best for you.
We co-construct a strong therapeutic relationship, based on trust and openness, to reflect and explore, question unhelpful patterns, discover strengths and resources, and develop techniques and strategies to help you live a fulfilled, engaged and happy life!
Lots of profiles aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? And what even is therapy anyway? My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgmental space to help you, your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Experience the freedom of living authentically, a life of meaning and joy...
We co-construct a strong therapeutic relationship, based on trust and openness, to reflect and explore, question unhelpful patterns, discover strengths and resources, and develop techniques and strategies to help you live a fulfilled, engaged and happy life!
Lots of profiles aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? And what even is therapy anyway? My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgmental space to help you, your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Experience the freedom of living authentically, a life of meaning and joy...
Or perhaps you have difficulties in relationships, with your self-esteem, or in your ability to manage your emotions.
I am Dr Tanya McDonnaugh, an experienced Clinical Psychologist (DClinPsy) registered with the Health & Care Professions Council (HCPC). I've helped scores of people to transform their lives, using evidence-based psychological therapies to create long-lasting and meaningful change.
Being human can be a wonderful experience, full of joy and connection; but it can also be overwhelming, bewildering, and exhausting. It’s no wonder many of us end up repeating unhelpful behaviours that defeat our interests, despite our knowledge and best intentions.
Or perhaps you have difficulties in relationships, with your self-esteem, or in your ability to manage your emotions.
I am Dr Tanya McDonnaugh, an experienced Clinical Psychologist (DClinPsy) registered with the Health & Care Professions Council (HCPC). I've helped scores of people to transform their lives, using evidence-based psychological therapies to create long-lasting and meaningful change.
Being human can be a wonderful experience, full of joy and connection; but it can also be overwhelming, bewildering, and exhausting. It’s no wonder many of us end up repeating unhelpful behaviours that defeat our interests, despite our knowledge and best intentions.
In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage.
I have experience working with a range of mental health problems such as depression, anxiety, OCD, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorder, eating disorder, trauma, PTSD and ASD. I also have experience working with difficulties in the absence of diagnosis such as communication difficulties and conflict in relationships
In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage.
I have experience working with a range of mental health problems such as depression, anxiety, OCD, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorder, eating disorder, trauma, PTSD and ASD. I also have experience working with difficulties in the absence of diagnosis such as communication difficulties and conflict in relationships
I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
I combine different specialisations: Bioenergetic Psychotherapy, Psychosomatic Therapy, Gestalt Psychotherapy and Rewind techniques for PTSD. These help me pay special attention to what is happening both in the body and in the mind of my patients.
I work with adolescents, adults and couples, offering both short and long term therapy in Italian, English and French.
I combine different specialisations: Bioenergetic Psychotherapy, Psychosomatic Therapy, Gestalt Psychotherapy and Rewind techniques for PTSD. These help me pay special attention to what is happening both in the body and in the mind of my patients.
Would you like help to understand yourself and others better, change problematic patterns of behaviour, improve your mental health and relationships and start living life the way you would like?
My special interest is in working with individual people who have experienced historical trauma and a wide range of relationship/attachment problems.
Alongside my special interests, l am also very experienced in helping people overcome a wide range of other mental health and life problems.
Would you like help to understand yourself and others better, change problematic patterns of behaviour, improve your mental health and relationships and start living life the way you would like?
My special interest is in working with individual people who have experienced historical trauma and a wide range of relationship/attachment problems.
Alongside my special interests, l am also very experienced in helping people overcome a wide range of other mental health and life problems.
We can discuss what is happening currently in the relationship and work out a way to get things back on track.
I am dedicated to helping individuals navigate the unique challenges and complexities that ADHD presents in their lives. With many years of experience in the field, I have developed a deep understanding of ADHD and its impact on individuals across the lifespan. My approach is rooted in empathy, understanding, and evidence-based practices. I believe in creating a safe and non-judgmental space where clients can freely express their thoughts, emotions, and experiences related to ADHD. Together, we will explore the unique strengths and challenges associated with ADHD and work to develop effective strategies for managing symptoms.
We can discuss what is happening currently in the relationship and work out a way to get things back on track.
I am dedicated to helping individuals navigate the unique challenges and complexities that ADHD presents in their lives. With many years of experience in the field, I have developed a deep understanding of ADHD and its impact on individuals across the lifespan. My approach is rooted in empathy, understanding, and evidence-based practices. I believe in creating a safe and non-judgmental space where clients can freely express their thoughts, emotions, and experiences related to ADHD. Together, we will explore the unique strengths and challenges associated with ADHD and work to develop effective strategies for managing symptoms.
Are you facing challenges with drug and alcohol addiction? Are you in the early stages of recovery and seeking support with relapse prevention and coping strategies? Do you frequently experience feelings of depression or find anxiety hindering your ability to pursue and achieve your goals? Have you noticed a lack of assertiveness in your daily interactions or struggle with self-criticism? As a (final year doctoral student) trainee psychologist and addiction counselor, I specialize in addressing these issues and providing tailored support to help you navigate your journey towards healing and personal growth.
Are you facing challenges with drug and alcohol addiction? Are you in the early stages of recovery and seeking support with relapse prevention and coping strategies? Do you frequently experience feelings of depression or find anxiety hindering your ability to pursue and achieve your goals? Have you noticed a lack of assertiveness in your daily interactions or struggle with self-criticism? As a (final year doctoral student) trainee psychologist and addiction counselor, I specialize in addressing these issues and providing tailored support to help you navigate your journey towards healing and personal growth.
If you are looking for a specialist therapist who can help you with issues related to sex, intimacy and relationships then you have come to the right place.
I have experience working with (not limited to): erection and ejaculation difficulties, sexual desire/arousal changes, orgasm disorders, difficulties/pain and penetration, sexuality, sexual trauma/abuse, Chemsex, sexual risk taking, sexual health/STI's, anxiety related to sex, compulsive sexual behaviour (sex/porn addiction) See website for more info
If you are looking for a specialist therapist who can help you with issues related to sex, intimacy and relationships then you have come to the right place.
I have experience working with (not limited to): erection and ejaculation difficulties, sexual desire/arousal changes, orgasm disorders, difficulties/pain and penetration, sexuality, sexual trauma/abuse, Chemsex, sexual risk taking, sexual health/STI's, anxiety related to sex, compulsive sexual behaviour (sex/porn addiction) See website for more info
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
You’re overwhelmed and have a busy brain, perhaps you even wonder about being ADHD? But you're too busy to allow yourself the permission to take a break and think about it properly. You don't feel good enough, and beat yourself up for your mistakes. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
You’re overwhelmed and have a busy brain, perhaps you even wonder about being ADHD? But you're too busy to allow yourself the permission to take a break and think about it properly. You don't feel good enough, and beat yourself up for your mistakes. No wonder you're tired, snappy and unhappy at times, from the lack of rest, recovery and balance in your life. Imagine if you could get your zest for life back, to feel a sense of ease and peace, and calm that overwhelm. You would be more focused, efficient and effective, getting your work done in less time, with more time for fun with your family.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be.
Loss is not just the death of a significant person in your life. You might be navigating confusing feelings around your identity, relationship or career. You don't have to do this alone. Together we can explore your experiences and feelings to find meaning, make sense and work towards empowering you through this exploratory process.
Whether you’re going through a major life change, reflecting on trauma from the past, grieving the loss of a loved one or of a dream, or something just doesn’t feel quite right, as an individual, group or couple, I’m here to help you explore your inner world, understand your patterns of behaviour and be the you you want to be.
Loss is not just the death of a significant person in your life. You might be navigating confusing feelings around your identity, relationship or career. You don't have to do this alone. Together we can explore your experiences and feelings to find meaning, make sense and work towards empowering you through this exploratory process.
They want clarity, tools to manage emotions, and a more balanced relationship with themselves.
I’m trained in general CBT and work with a range of difficulties including anxiety and depression. Over the past year, I’ve specialised in CBT for eating disorders, supporting clients to change unhelpful patterns around food, shape, and weight, and develop a healthier relationship with themselves.
They want clarity, tools to manage emotions, and a more balanced relationship with themselves.
I’m trained in general CBT and work with a range of difficulties including anxiety and depression. Over the past year, I’ve specialised in CBT for eating disorders, supporting clients to change unhelpful patterns around food, shape, and weight, and develop a healthier relationship with themselves.
After several years in the NHS, I work in private practice with an extensive range of problems including anxiety, depression, bereavement, low self-esteem, sexuality and relationships.
Whether you are seeking therapy for a crisis situation, feel stuck or overwhelmed by a problem in your life – or simply find that life seems rather meaningless – I offer you a safe, objective and supportive space where you can express yourself without being judged. Through a relational and collaborative exploration of your thoughts, feelings and behaviours – and how you feel about the direction of your life – I can help you make sense of what is causing you distress and help you to develop more creative solutions and responses to living day-to-day.
After several years in the NHS, I work in private practice with an extensive range of problems including anxiety, depression, bereavement, low self-esteem, sexuality and relationships.
Whether you are seeking therapy for a crisis situation, feel stuck or overwhelmed by a problem in your life – or simply find that life seems rather meaningless – I offer you a safe, objective and supportive space where you can express yourself without being judged. Through a relational and collaborative exploration of your thoughts, feelings and behaviours – and how you feel about the direction of your life – I can help you make sense of what is causing you distress and help you to develop more creative solutions and responses to living day-to-day.
Psychotherapy for depression, anxiety, low self-esteem, low self-confidence, grief, menopause, ageing, man's issues, sexual issues, cultural identity, relationships and family issues.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Psychotherapy for depression, anxiety, low self-esteem, low self-confidence, grief, menopause, ageing, man's issues, sexual issues, cultural identity, relationships and family issues.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life.
Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress.
I have experience in working with anxiety, depression, low self-esteem, sexual abuse, anger issues, addictions, personality disorders, obsessive-compulsive disorder, stress, panic disorder, bereavement and relationship problems. I conduct therapy sessions in English and Italian.
Relationships are at the very heart of what it is to be human and a specific pattern of relating might be the roots of psychological distress.
I have experience in working with anxiety, depression, low self-esteem, sexual abuse, anger issues, addictions, personality disorders, obsessive-compulsive disorder, stress, panic disorder, bereavement and relationship problems. I conduct therapy sessions in English and Italian.
You may feel stuck in patterns that repeat in your relationships, intimacy, or emotional life, despite wanting change.
I specialise in helping clients recognise and transform entrenched relational and emotional patterns. My work combines in-depth therapeutic exploration with hypnotherapy to support change at both conscious and subconscious levels.
You may feel stuck in patterns that repeat in your relationships, intimacy, or emotional life, despite wanting change.
I specialise in helping clients recognise and transform entrenched relational and emotional patterns. My work combines in-depth therapeutic exploration with hypnotherapy to support change at both conscious and subconscious levels.
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