In Person Counselling in Wandsworth
I offer therapy sessions in-person, online or by telephone, with daytime appointments available Monday to Friday.
You may be feeling anxious, overwhelmed, or stuck in patterns of self-doubt that affect how you see yourself and your relationships. Perhaps you’re often self-critical, put others’ needs before your own, or find it hard to trust yourself. On the outside, you may seem to be coping, yet inside, you feel disconnected, exhausted, or uncertain about how to move forward. This could be a time when you’re seeking a space to better understand yourself, explore what’s holding you back, build confidence, and feel more grounded in who you are and the choices you make—without pressure or judgement.
I offer therapy sessions in-person, online or by telephone, with daytime appointments available Monday to Friday.
You may be feeling anxious, overwhelmed, or stuck in patterns of self-doubt that affect how you see yourself and your relationships. Perhaps you’re often self-critical, put others’ needs before your own, or find it hard to trust yourself. On the outside, you may seem to be coping, yet inside, you feel disconnected, exhausted, or uncertain about how to move forward. This could be a time when you’re seeking a space to better understand yourself, explore what’s holding you back, build confidence, and feel more grounded in who you are and the choices you make—without pressure or judgement.
It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events and emotions impact the way we see and experience life, affecting our relationships with others and with ourselves. Therapy provides a safe and grounding space to explore behaviours or beliefs, possibly rooted in early life experiences, and how these may still affect how we feel, think and react today.
It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events and emotions impact the way we see and experience life, affecting our relationships with others and with ourselves. Therapy provides a safe and grounding space to explore behaviours or beliefs, possibly rooted in early life experiences, and how these may still affect how we feel, think and react today.
In-person clinic in Clapham or online for adults & couples.
You may be a high-responsibility professional or partner who looks composed, yet feels anxious, reactive, low or emotionally drained. Perhaps you keep repeating the same cycles in relationships, self-criticism or work stress. You want calm clarity, stronger self-trust and practical tools that fit a busy life — with change that lasts.
In-person clinic in Clapham or online for adults & couples.
You may be a high-responsibility professional or partner who looks composed, yet feels anxious, reactive, low or emotionally drained. Perhaps you keep repeating the same cycles in relationships, self-criticism or work stress. You want calm clarity, stronger self-trust and practical tools that fit a busy life — with change that lasts.
I believe that it takes courage to reach out and seek the support of a counsellor - I appreciate how difficult getting to this place can be. We are all impacted differently by the world in which we live which can lead to a sense of isolation or 'homelessness' within ourselves. Counselling and Psychotherapy can be seen as an investment in you, an investment that has the potential to bring you from a place of crisis or confusion to one of relief.
I believe that it takes courage to reach out and seek the support of a counsellor - I appreciate how difficult getting to this place can be. We are all impacted differently by the world in which we live which can lead to a sense of isolation or 'homelessness' within ourselves. Counselling and Psychotherapy can be seen as an investment in you, an investment that has the potential to bring you from a place of crisis or confusion to one of relief.
I am available in person in Balham and Tooting as well as online.
I am a LGBTQIA plus affirmative therapist and work across the adult population with issues related to anxiety, depression, self worth and relationship dynamics. I have extensive experience working with trans and gender diverse individuals and navigating the gender affirmation space.
I am available in person in Balham and Tooting as well as online.
I am a LGBTQIA plus affirmative therapist and work across the adult population with issues related to anxiety, depression, self worth and relationship dynamics. I have extensive experience working with trans and gender diverse individuals and navigating the gender affirmation space.
My focus is clients who see themselves as Carers, to another person, people or group - whose quality of daily life is in part or whole, is largely dependent on the care provided. My clients have lost the ability to see themselves as separate from their caring, or to put their own needs first. Life has has become blurred-like trying to see in a fogged-up mirror. Often clients want to 'just' unburden, tentatively trying out the novel feeling of hearing their own voice, exhausted, angry, overlooked and ironically, not well cared for themselves, very often managing their own
My focus is clients who see themselves as Carers, to another person, people or group - whose quality of daily life is in part or whole, is largely dependent on the care provided. My clients have lost the ability to see themselves as separate from their caring, or to put their own needs first. Life has has become blurred-like trying to see in a fogged-up mirror. Often clients want to 'just' unburden, tentatively trying out the novel feeling of hearing their own voice, exhausted, angry, overlooked and ironically, not well cared for themselves, very often managing their own
I offer therapy sessions in person and online.
Hi, I’m Nicola. I’m a queer trainee psychotherapist living with invisible disabilities and long-term health conditions. I primarily work with people who have experienced sexual assault or domestic abuse. If you have experienced this you might feel lost, like you’ve missed years of living, or like you don’t know who you are anymore. Feeling scared, angry, or ambiguous about what’s happened is natural, as is the desire to talk with someone who won’t judge you but wondering how you could possibly trust someone enough to do this. This makes sense considering what you’ve been through.
I offer therapy sessions in person and online.
Hi, I’m Nicola. I’m a queer trainee psychotherapist living with invisible disabilities and long-term health conditions. I primarily work with people who have experienced sexual assault or domestic abuse. If you have experienced this you might feel lost, like you’ve missed years of living, or like you don’t know who you are anymore. Feeling scared, angry, or ambiguous about what’s happened is natural, as is the desire to talk with someone who won’t judge you but wondering how you could possibly trust someone enough to do this. This makes sense considering what you’ve been through.
I offer in person and online sessions.
A safe, inclusive space for deep exploration and change.
. Are you struggling with:
. Anxiety or Depression?
. Trauma and its lasting effects?
A persistent sense of "stuckness" in your life or career?
I help you look beyond the surface to understand the root causes of your distress. My practice is a welcoming space for all identities, faiths, and backgrounds. Together, we’ll create a non-judgmental environment to process your experiences—from substance use to relationship challenges—and find the clarity you need to move forward.
I offer in person and online sessions.
A safe, inclusive space for deep exploration and change.
. Are you struggling with:
. Anxiety or Depression?
. Trauma and its lasting effects?
A persistent sense of "stuckness" in your life or career?
I help you look beyond the surface to understand the root causes of your distress. My practice is a welcoming space for all identities, faiths, and backgrounds. Together, we’ll create a non-judgmental environment to process your experiences—from substance use to relationship challenges—and find the clarity you need to move forward.
Long term sessions, Long-term face-to-face work, Online therapy, Time-limited.
Are you feeling stuck, overwhelmed, or perhaps burdened by patterns in your life that seem impossible to change? Perhaps you’re struggling with anxiety, relationship difficulties, low self-esteem, or unresolved experiences from your past. You might feel disconnected from yourself or others, seeking for deeper meaning and emotional clarity.
Long term sessions, Long-term face-to-face work, Online therapy, Time-limited.
Are you feeling stuck, overwhelmed, or perhaps burdened by patterns in your life that seem impossible to change? Perhaps you’re struggling with anxiety, relationship difficulties, low self-esteem, or unresolved experiences from your past. You might feel disconnected from yourself or others, seeking for deeper meaning and emotional clarity.
I have a wide variety of experience working with both individuals and couples in the private, charitable and NHS sectors. Helping to create an atmosphere that best enables clients to bring their issues into the counselling room and then assisting them in understanding and working through the issues in order to resolve them.
I have a wide variety of experience working with both individuals and couples in the private, charitable and NHS sectors. Helping to create an atmosphere that best enables clients to bring their issues into the counselling room and then assisting them in understanding and working through the issues in order to resolve them.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
I offer therapy sessions in person in Clapham, or online via video call.
People often come to therapy when they feel overwhelmed, anxious, burnt out, or stuck in patterns that no longer feel manageable. You may be navigating work‑related stress, relationship challenges, low mood, identity questions, or a major life transition. I offer a calm, inclusive space where you can explore these experiences safely and at your own pace. My aim is to support you in understanding yourself more deeply, building emotional resilience, and reconnecting with what matters to you.
I offer therapy sessions in person in Clapham, or online via video call.
People often come to therapy when they feel overwhelmed, anxious, burnt out, or stuck in patterns that no longer feel manageable. You may be navigating work‑related stress, relationship challenges, low mood, identity questions, or a major life transition. I offer a calm, inclusive space where you can explore these experiences safely and at your own pace. My aim is to support you in understanding yourself more deeply, building emotional resilience, and reconnecting with what matters to you.
As a Counselling Psychologist, my training has allowed me to develop an integrative approach in my practice. I value the uniqueness of each individual and I have a strong focus on the therapeutic relationship. I believe in helping clients to access and process their difficult emotions. Together we will work towards meeting your emotional needs and resolving inter-relationtional dynamics. Through this, change is possible and resilience in mental health will be achieved.
As a Counselling Psychologist, my training has allowed me to develop an integrative approach in my practice. I value the uniqueness of each individual and I have a strong focus on the therapeutic relationship. I believe in helping clients to access and process their difficult emotions. Together we will work towards meeting your emotional needs and resolving inter-relationtional dynamics. Through this, change is possible and resilience in mental health will be achieved.
Looking for an outsider's perspective? Wanting a change? When working together closely, in an open, honest and confidential setting, we can access parts of your past, present and future to break old beliefs and thought patterns. Among all the new perspectives therapy has to offer, learning coping strategies to help you function in everyday life is something concrete you can take away.
Looking for an outsider's perspective? Wanting a change? When working together closely, in an open, honest and confidential setting, we can access parts of your past, present and future to break old beliefs and thought patterns. Among all the new perspectives therapy has to offer, learning coping strategies to help you function in everyday life is something concrete you can take away.
I'm available for in person & online therapy, whichever you are more comfortable with.
I created Empower U Therapy as I truly believe in the force of empowerment which I strive to offer throughout sessions. As an integrative therapist I have been trained to use multiple approaches. No matter your reason for reaching out, weather this is to make a change, building self-awareness and learning more about yourself, processing something you have been through, or just having someone to speak to, therapy can help. Some changes are tiny and others are massive steps, but each and every one is an achievement. The therapy journey is rewarding and challenging, but I will be there to support you every step of the way.
I'm available for in person & online therapy, whichever you are more comfortable with.
I created Empower U Therapy as I truly believe in the force of empowerment which I strive to offer throughout sessions. As an integrative therapist I have been trained to use multiple approaches. No matter your reason for reaching out, weather this is to make a change, building self-awareness and learning more about yourself, processing something you have been through, or just having someone to speak to, therapy can help. Some changes are tiny and others are massive steps, but each and every one is an achievement. The therapy journey is rewarding and challenging, but I will be there to support you every step of the way.
In Person sessions available in Balham.
Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get you back to yourself.
In Person sessions available in Balham.
Therapeutic Counselling with a holistic approach & coaching structure, to facilitate real change & personal growth, and get you back to yourself.
I offer short and long-term therapy both in-person and online.
With over 15 years of experience as an Integrative psychotherapist, I help women navigate relationships, intimacy, and self-confidence. I can guide you to connect your past relationship history with current patterns and break free from self-sabotaging cycles - such as emotional distancing, jealousy, or breakups -, overcome intimacy blocks, or rekindle desire. By addressing the deeper roots and developing key relational skills, you can build more authentic and secure relationships.
I offer short and long-term therapy both in-person and online.
With over 15 years of experience as an Integrative psychotherapist, I help women navigate relationships, intimacy, and self-confidence. I can guide you to connect your past relationship history with current patterns and break free from self-sabotaging cycles - such as emotional distancing, jealousy, or breakups -, overcome intimacy blocks, or rekindle desire. By addressing the deeper roots and developing key relational skills, you can build more authentic and secure relationships.
I work with people who want to gain clarity about their lives, make sense of their experiences, and begin making conscious choices aligned with who they are. Many people come to therapy feeling unsettled, disconnected, or weighed down by old patterns and unanswered questions. You might be navigating anxiety or low mood, feeling stuck in relationships or life transitions, or questioning your sense of identity, direction, or purpose. Therapy can offer a space to explore what feels tangled and begin to move forward with greater clarity.
I work with people who want to gain clarity about their lives, make sense of their experiences, and begin making conscious choices aligned with who they are. Many people come to therapy feeling unsettled, disconnected, or weighed down by old patterns and unanswered questions. You might be navigating anxiety or low mood, feeling stuck in relationships or life transitions, or questioning your sense of identity, direction, or purpose. Therapy can offer a space to explore what feels tangled and begin to move forward with greater clarity.
Currently able to offer counselling sessions in person and via video.
I'm a qualified BACP registered counsellor working since 2016 with people who are finding something in their life difficult to cope with whether that be feelings of anxiety, depression, the loss of a loved one or something else. Perhaps a relationship has come to an end, or you have started feeling very anxious or/and depressed. You might be finding it hard to enjoy your life and feel confused that you feel this way. You might have lost someone you cared about and feel like it's hard to cope, that there is little to look forward to and that it's unclear what is going on and tough to make sense of things.
Currently able to offer counselling sessions in person and via video.
I'm a qualified BACP registered counsellor working since 2016 with people who are finding something in their life difficult to cope with whether that be feelings of anxiety, depression, the loss of a loved one or something else. Perhaps a relationship has come to an end, or you have started feeling very anxious or/and depressed. You might be finding it hard to enjoy your life and feel confused that you feel this way. You might have lost someone you cared about and feel like it's hard to cope, that there is little to look forward to and that it's unclear what is going on and tough to make sense of things.
I am offering online and in person sessions in Clapham junction and Barnes
I am an integrative psychotherapist and I have eight years of experience working within the mental health field in Australia and the UK. My approach is person centred, supportive and non-judgemental and is designed to explore thoughts, feelings and behaviours. I work holistically, utilising a range of different therapeutic techniques unique to the individual. I offer support for a number of difficulties including anxiety, depression, trauma and PTSD. I support clients to understand the root cause of their anxiety and provide effective coping strategies including body and mindfulness based techniques.
I am offering online and in person sessions in Clapham junction and Barnes
I am an integrative psychotherapist and I have eight years of experience working within the mental health field in Australia and the UK. My approach is person centred, supportive and non-judgemental and is designed to explore thoughts, feelings and behaviours. I work holistically, utilising a range of different therapeutic techniques unique to the individual. I offer support for a number of difficulties including anxiety, depression, trauma and PTSD. I support clients to understand the root cause of their anxiety and provide effective coping strategies including body and mindfulness based techniques.