In Person Counselling in Upper Norwood, London
My name is Maiia, and I am a qualified counsellor offering private therapy sessions for adults. I know life can be challenging. It may feel unfair and unjust. Sometimes we feel lonely, misunderstood or judged. I won't be able to offer you a magic pill to take away your worries and make you instantly happy. But what I can promise is that I will do my best to understand what it's like to be you. I will stand by you. I will be your best ally and will work alongside you with all the issues you are bring to our sessions. We will work on the challenges life has thrown your way together.
My name is Maiia, and I am a qualified counsellor offering private therapy sessions for adults. I know life can be challenging. It may feel unfair and unjust. Sometimes we feel lonely, misunderstood or judged. I won't be able to offer you a magic pill to take away your worries and make you instantly happy. But what I can promise is that I will do my best to understand what it's like to be you. I will stand by you. I will be your best ally and will work alongside you with all the issues you are bring to our sessions. We will work on the challenges life has thrown your way together.
Did you find the covid-19 situation challenging? Have you still not recovered from the effects of it? Have you experienced a loss or social isolation? Have you experienced relationship breakdowns, loss of job or income, bereavement, isolation from friends and family or had a major change? Do you just need to talk to someone so you can process all that has happened, to gte support and find some solutions? Then counselling and psychotherapy can provide this for you. Please get in touch.
Did you find the covid-19 situation challenging? Have you still not recovered from the effects of it? Have you experienced a loss or social isolation? Have you experienced relationship breakdowns, loss of job or income, bereavement, isolation from friends and family or had a major change? Do you just need to talk to someone so you can process all that has happened, to gte support and find some solutions? Then counselling and psychotherapy can provide this for you. Please get in touch.
Dr Lauren Becker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Upper Norwood, London SE19
I understand that seeking therapy can be a daunting process. By providing a safe space where you can learn to listen to yourself and be heard without judgment, I aim to help you understand how your past experiences might be shaping how you live, work, and relate to others in the present, allowing you more freedom to make positive changes in your life.
I understand that seeking therapy can be a daunting process. By providing a safe space where you can learn to listen to yourself and be heard without judgment, I aim to help you understand how your past experiences might be shaping how you live, work, and relate to others in the present, allowing you more freedom to make positive changes in your life.
Sylwia Kowalska-Biggar
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Upper Norwood, London SE19
Psychotherapy is an opportunity to think about how we live and how we love. For many, the simple act of speaking with someone in a safe, non-judgmental space, where confidentiality allows for the expression of confused, unsettled or disturbing thoughts and feelings, sets the conditions for healing to take place. In our work together, we will explore your experiences and how you navigate life, problems, and relationships.
Psychotherapy is an opportunity to think about how we live and how we love. For many, the simple act of speaking with someone in a safe, non-judgmental space, where confidentiality allows for the expression of confused, unsettled or disturbing thoughts and feelings, sets the conditions for healing to take place. In our work together, we will explore your experiences and how you navigate life, problems, and relationships.
Hello, I am a BACP Accred and Registered psychotherapist/clinical supervisor who has 17+ years experience of working with individuals within different voluntary settings and private practice, working with young people as well as the older adult population suffering from both short and long-term multi-dimensional problems and psychological difficulties.
Hello, I am a BACP Accred and Registered psychotherapist/clinical supervisor who has 17+ years experience of working with individuals within different voluntary settings and private practice, working with young people as well as the older adult population suffering from both short and long-term multi-dimensional problems and psychological difficulties.
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Hemla Inman (Marriage I Relationships I Anxiety I Diversity )
Counsellor, BACP
Verified Verified
3 Endorsed
Upper Norwood, London SE19
Welcome. My clients often look for shifts in their lives: less anxiety, more confidence, boundaries , self-compassion, understanding of their relationships and patterns of relating at home, work and in life generally. Some of my clients have questions regarding their identities and how they fit in whilst others have a sense of something not being right, without being able to pinpoint to it. Others want to understand how their past and their childhood may have affected how they relate in the present.
Welcome. My clients often look for shifts in their lives: less anxiety, more confidence, boundaries , self-compassion, understanding of their relationships and patterns of relating at home, work and in life generally. Some of my clients have questions regarding their identities and how they fit in whilst others have a sense of something not being right, without being able to pinpoint to it. Others want to understand how their past and their childhood may have affected how they relate in the present.
My therapeutic approach is rooted in my understanding of how life stressors, social and economic pressure, and trauma contribute to mental health difficulties. I adopt a systemic and intersectional approach, recognizing that individuals cannot be understood in isolation. By supporting individuals with their community in mind, I believe significant positive change can be achieved.
My therapeutic approach is rooted in my understanding of how life stressors, social and economic pressure, and trauma contribute to mental health difficulties. I adopt a systemic and intersectional approach, recognizing that individuals cannot be understood in isolation. By supporting individuals with their community in mind, I believe significant positive change can be achieved.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
I am an integrative therapist, offering individuals, couples and groups a safe and confidential place for support, exploration and transformation. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present. Even the decision to come to therapy is a courageous step - facing our difficulties is never easy.
I am an integrative therapist, offering individuals, couples and groups a safe and confidential place for support, exploration and transformation. I believe that a respectful and non-judgmental environment is crucial in therapy, and this is an essential element of my work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. To be able to explore overwhelming feelings such as: guilt, embarrassment, shame, anger, fear, and many others, without feeling judged, requires trust to be present. Even the decision to come to therapy is a courageous step - facing our difficulties is never easy.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
At times you may experience a low mood, lack of optimism for your future, stress and anxiety, a traumatic event, a breakdown in relationship, a stressful work environment, low self esteem and confidence. I am here to help you through this process to discover a healthier and more fulfilled you. We will work with what triggers you to feel these emotions, coping strategies combined with life coaching. This will be an exciting time to work on yourself and reach your goals. Sometimes talking the first step to commit to counselling can feel daunting, I will ensure you feel comfortable, understood and relaxed in your sessions.
15 Second Videos
I offer both Online and In Person sessions.
Do you always feel anxious? Do you feel low or hopeless? Are you repeating the same negative patterns without knowing why? Do you have a hard time saying what you need? I can help. I provide a safe, non-judgemental space where you can explore whatever your worries might be so that you can work through your issues like anxiety, depression, low self-esteem, feeling lost or stuck, so that you can make healthy changes and lead a happier life.
I offer both Online and In Person sessions.
Do you always feel anxious? Do you feel low or hopeless? Are you repeating the same negative patterns without knowing why? Do you have a hard time saying what you need? I can help. I provide a safe, non-judgemental space where you can explore whatever your worries might be so that you can work through your issues like anxiety, depression, low self-esteem, feeling lost or stuck, so that you can make healthy changes and lead a happier life.
Katherine Anne Miller
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Upper Norwood, London SE19
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
I am an emotional focussed couple and family systemic psychotherapist, body dramatherapist, and clinical supervisor. I have 40 years' experience in mental health settings and 30 years in private practice. I am a warm, empathic therapist and highly value my relationship with my clients. I go on exploratory journeys with clients, with them leading and together we make meaning and sense as we navigate through difficulties and worries and at times having fun along the way. At some point the therapy stops at an agreed moment by the client when they feel they have reached a more comfortable place in their life and in their relationships.
My name is Benj. I’m an BACP accredited therapist and specialist in men’s issues and the development of men’s therapy. I’ve been doing this work since 2018. Please visit my website for a video introduction and to get a better idea of me and my approach. www.bwjackson.com I also have a background as an NHS mental health professional from 2014, totalling ten years experience working with a wide range of mental health issues.
My name is Benj. I’m an BACP accredited therapist and specialist in men’s issues and the development of men’s therapy. I’ve been doing this work since 2018. Please visit my website for a video introduction and to get a better idea of me and my approach. www.bwjackson.com I also have a background as an NHS mental health professional from 2014, totalling ten years experience working with a wide range of mental health issues.
Dr Mollie Higgins
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Upper Norwood, London SE19
I support children, young people, parents and families using a range of psychological approaches. Together we will help you understand yourself and your situation, in order to make changes in your life and live more authentically. My approach to working with children and young people is playful and empathetic and I take time to build a strong and trusting relationship as a foundation of our therapeutic work. I specialise in supporting autistic young people using a neurodiversity-affirming approach. I am also passionate about supporting parents and carers to help understand their children’s behaviour and respond with compassion.
I support children, young people, parents and families using a range of psychological approaches. Together we will help you understand yourself and your situation, in order to make changes in your life and live more authentically. My approach to working with children and young people is playful and empathetic and I take time to build a strong and trusting relationship as a foundation of our therapeutic work. I specialise in supporting autistic young people using a neurodiversity-affirming approach. I am also passionate about supporting parents and carers to help understand their children’s behaviour and respond with compassion.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
As a Child & Adolescent Psychotherapist in full-time independent practice I work with children from primary school age and young people up to the age of 25 years. I also work with parents where the focus is on their relationship with their child/ren and I work with parent and child together when needed. I see a broad array of young people and families who are experiencing often serious and challenging relationship and mental health difficulties. I work both short and long term and am able to see people more than once per week when this is indicated. Please visit my website for more detailed information.
As a Child & Adolescent Psychotherapist in full-time independent practice I work with children from primary school age and young people up to the age of 25 years. I also work with parents where the focus is on their relationship with their child/ren and I work with parent and child together when needed. I see a broad array of young people and families who are experiencing often serious and challenging relationship and mental health difficulties. I work both short and long term and am able to see people more than once per week when this is indicated. Please visit my website for more detailed information.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
I believe therapy can offer a safe space for self-discovery that provides you with an opportunity to creatively discover how you want to live. I am particularly inclined to listen to how an individual describes their world, as I believe each person experiences life in a unique way that can rarely be communicated to someone else. I have worked extensively with individuals facing challenges such as anxiety (towards a specific situation and generalised), depression, breakdown of a relationship, grieving, work issues, infertility and addiction. I also focus on the metaphysical meaning of physical illness to improve wellbeing.
I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.
I am someone who cares about the well-being of others which led me to qualify as a BACP Accredited Person-Centred Counsellor. My counselling method is built on person-centred counselling plus adapting to the clients’ needs and creating a unique style for each client. We tend to place such a focus and emphasis on our physical health, whether through dietary or physical exercise but can easily neglect our mental health. Our mental health is just as important as it is a part of what makes us who we are. We all deserve to have a healthy well-being and I believe that counselling is a method to which this can be achieved.
We are a private mental health practice with a specialist service for children and their families. Referrals are very much welcomed for those in need of support for any type or combination of psychological issue. We have worked very successfully with child and adolescent sleep difficulties, schooling problems, anxiety, low mood and low self- confidence, behavioural difficulties, fluctuating emotions, reduced concentration, and diagnosable common mental health problems.
We are a private mental health practice with a specialist service for children and their families. Referrals are very much welcomed for those in need of support for any type or combination of psychological issue. We have worked very successfully with child and adolescent sleep difficulties, schooling problems, anxiety, low mood and low self- confidence, behavioural difficulties, fluctuating emotions, reduced concentration, and diagnosable common mental health problems.
